Photo of Creative Counseling, LLC, Gwen A. Mundorf, LCSW, Clinical Social Work/Therapist in 32940, FL
Creative Counseling, LLC, Gwen A. Mundorf, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Melbourne, FL 32940  (Online Only)
Thank you for taking the time to view my profile. Do you struggle with life transition issues? Are you anxious or sad? Are you in emotional pain? Is your relationship in jeopardy? Counseling is a collaborative effort between you and your counselor. Working with your professional counselor will help you find your personal strengths and work towards a solution to the issues impacting your life. Please note: I have 2 parts to my practice, Creative Counseling Centers is in person. The other part of my practice is through Grow Therapy and is strictly telehealth.
Thank you for taking the time to view my profile. Do you struggle with life transition issues? Are you anxious or sad? Are you in emotional pain? Is your relationship in jeopardy? Counseling is a collaborative effort between you and your counselor. Working with your professional counselor will help you find your personal strengths and work towards a solution to the issues impacting your life. Please note: I have 2 parts to my practice, Creative Counseling Centers is in person. The other part of my practice is through Grow Therapy and is strictly telehealth.
(321) 926-4028 View (321) 926-4028
Photo of Mary Alice Green, Counselor in 32940, FL
Mary Alice Green
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32940
Licensed Mental Health Counselor since 1992, serving adults, children and their families. Over 30 yrs experience specializing in children and adolescent issues: school, behavioral, anxiety/mood disorders, special needs, ADHD, ASD (Autism Spectrum disorders) and developmental delays. Internship completed at Devereux Children's Hospital working with Autism Spectrum and behavioral disorders. Experienced working in-home and schools with children and families regarding abuse and neglect, foster care, adoption, attachment disorders and behavioral issues. Coordinated on-site counseling programs for children and families in schools and home
Licensed Mental Health Counselor since 1992, serving adults, children and their families. Over 30 yrs experience specializing in children and adolescent issues: school, behavioral, anxiety/mood disorders, special needs, ADHD, ASD (Autism Spectrum disorders) and developmental delays. Internship completed at Devereux Children's Hospital working with Autism Spectrum and behavioral disorders. Experienced working in-home and schools with children and families regarding abuse and neglect, foster care, adoption, attachment disorders and behavioral issues. Coordinated on-site counseling programs for children and families in schools and home
(321) 766-8115 x112 View (321) 766-8115 x112
Photo of Lori Perver, Counselor in 32940, FL
Lori Perver
Counselor, LMHC, EDTC
Verified Verified
Melbourne, FL 32940
Waitlist for new clients
Lori has specialized in mood disorders and substance use in teens and young adults since 2016, and has since gained specialization in other addictive and manipulative behaviors such as personality disorders, parasuicidal tendencies, suicidal behaviors and eating disorders. Lori is currently only working with ages 13 and up, and is happy to offer a Christian counseling approach upon request. Special treatment approaches and accommodations will be necessary for those with a specific focus on disordered eating. Parent involvement with minors is required when necessary.
Lori has specialized in mood disorders and substance use in teens and young adults since 2016, and has since gained specialization in other addictive and manipulative behaviors such as personality disorders, parasuicidal tendencies, suicidal behaviors and eating disorders. Lori is currently only working with ages 13 and up, and is happy to offer a Christian counseling approach upon request. Special treatment approaches and accommodations will be necessary for those with a specific focus on disordered eating. Parent involvement with minors is required when necessary.
(321) 730-3731 View (321) 730-3731
Photo of Nora Schutte, Pre-Licensed Professional in 32940, FL
Nora Schutte
Pre-Licensed Professional, MS, RMHC
Verified Verified
Melbourne, FL 32940
Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
(321) 450-1127 View (321) 450-1127
Photo of Sarah R Sacks, Clinical Social Work/Therapist in 32940, FL
Sarah R Sacks
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Melbourne, FL 32940
Where Healthy Lifestyles are created. If you don't like the reality you have than create the one you want. It is that simple. I specialize in depression, anxiety, mood disorders, substance abuse and dependency, grief/loss, life transitions, self-esteem, and adult child focus
Where Healthy Lifestyles are created. If you don't like the reality you have than create the one you want. It is that simple. I specialize in depression, anxiety, mood disorders, substance abuse and dependency, grief/loss, life transitions, self-esteem, and adult child focus
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Photo of Ilene A. Scharf, MSW, LCSW, Child Psychotherapist, Clinical Social Work/Therapist in 32940, FL
Ilene A. Scharf, MSW, LCSW, Child Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Melbourne, FL 32940
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 21 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 21 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
(321) 574-6353 View (321) 574-6353
Photo of Angela Bryan, Pre-Licensed Professional in 32940, FL
Angela Bryan
Pre-Licensed Professional, MS, RMHCI, TBRI, EMDR
Verified Verified
1 Endorsed
Melbourne, FL 32940
You are not alone! Life is hard, and experiences shape us. If negative thoughts and feelings keep coming at you; if your coping strategies are not working; if you are struggling with adjusting to life challenges, or are dealing with difficult relationships or family conflict; if you are in need of emotional or behavioral support for yourself or your child; then let’s find a way forward together. I work with children and adults from all backgrounds and look at the individual from a holistic, strength-based, trauma-informed perspective. I will create a judgment-free, safe zone for you or your child to heal and move towards thriving.
You are not alone! Life is hard, and experiences shape us. If negative thoughts and feelings keep coming at you; if your coping strategies are not working; if you are struggling with adjusting to life challenges, or are dealing with difficult relationships or family conflict; if you are in need of emotional or behavioral support for yourself or your child; then let’s find a way forward together. I work with children and adults from all backgrounds and look at the individual from a holistic, strength-based, trauma-informed perspective. I will create a judgment-free, safe zone for you or your child to heal and move towards thriving.
(321) 449-7480 View (321) 449-7480
Photo of Amanda Mattick, Counselor in 32940, FL
Amanda Mattick
Counselor, MA, LMHC, CAP
Verified Verified
5 Endorsed
Melbourne, FL 32940
Now offing extended sessions! I work with high achieving young adults who appear put together on the outside but are riddled with anxiety on the inside. Battling with low self-esteem, anxiety and depression is exhausting. Navigating new relationships and careers can be hard, however I see the changes young adults make towards feeling more confident and in control of their lives! You can expect us exploring your relationship patterns and thought patterns all to uncover themes in your life that you want changed.
Now offing extended sessions! I work with high achieving young adults who appear put together on the outside but are riddled with anxiety on the inside. Battling with low self-esteem, anxiety and depression is exhausting. Navigating new relationships and careers can be hard, however I see the changes young adults make towards feeling more confident and in control of their lives! You can expect us exploring your relationship patterns and thought patterns all to uncover themes in your life that you want changed.
(321) 593-0759 View (321) 593-0759
Photo of Laurie Paquette, Psychologist in 32940, FL
Laurie Paquette
Psychologist, PhD, QS-MHC
Verified Verified
3 Endorsed
Melbourne, FL 32940
You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.
You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.
(321) 221-5502 View (321) 221-5502
Photo of Harbor City Hypnosis in 32940, FL
Harbor City Hypnosis
Verified Verified
Melbourne, FL 32940
Help is available if your goal is to utilize hypnosis as an effective tool in minimizing and managing phobia, chronic anxiety and ongoing stress as a habitual response to life's circumstances. With over thirty years experience offering quality hypnosis skills to clients throughout Space Coast area and across the USA via Telehealth, there have been countless people just like you from all walks of life who have improved their lives with the use of hypnosis.
Help is available if your goal is to utilize hypnosis as an effective tool in minimizing and managing phobia, chronic anxiety and ongoing stress as a habitual response to life's circumstances. With over thirty years experience offering quality hypnosis skills to clients throughout Space Coast area and across the USA via Telehealth, there have been countless people just like you from all walks of life who have improved their lives with the use of hypnosis.
(321) 978-0447 View (321) 978-0447
Photo of Tammy Lajoie Therapeutic Behavior Health Wellness in 32940, FL
Tammy Lajoie Therapeutic Behavior Health Wellness
MA, NASMBCS, ACT, TF-CBT, PRELMHC
Verified Verified
Melbourne, FL 32940
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
(321) 257-2674 View (321) 257-2674
Photo of Diane C Baggett in 32940, FL
Diane C Baggett
RN, MSN, GC-C, PLCC
Verified Verified
Melbourne, FL 32940
Has your life been changed by a painful event? Do you wonder if you will ever be happy again? Do you think it would help to talk about the hurt? If you are feeling overwhelmed or finding it difficult to move on, let me help you find healing. As a counselor and life coach within the nursing tradition, I bring warmth, empathy and compassion to every session. Many of my client's crises include deaths, divorce, serious, chronic, or terminal illness, family disruptions,separation, break-up, infidelity or loss of job/home/finances. For more information visit www.griefcounselingfl.com .
Has your life been changed by a painful event? Do you wonder if you will ever be happy again? Do you think it would help to talk about the hurt? If you are feeling overwhelmed or finding it difficult to move on, let me help you find healing. As a counselor and life coach within the nursing tradition, I bring warmth, empathy and compassion to every session. Many of my client's crises include deaths, divorce, serious, chronic, or terminal illness, family disruptions,separation, break-up, infidelity or loss of job/home/finances. For more information visit www.griefcounselingfl.com .
(321) 348-9920 View (321) 348-9920
Photo of Mindy Tanner, Counselor in 32940, FL
Mindy Tanner
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32940
Working in many different mental health settings has allowed me to gain experience with clients of many different ages (ranging from children through the elderly), sexes (ranging from male to female, including transgender & non-binary), diagnoses, cultures, religions, etc. I am experienced with faith-based counseling & enjoy bringing spirituality, at the client’s request, into the therapeutic process. I offer many different modalities (i.e. solution-focused treatment, mindfulness, behavior modification, goal-setting, etc.) when working with clients and enjoy guiding clients along their pathway to healing & success.
Working in many different mental health settings has allowed me to gain experience with clients of many different ages (ranging from children through the elderly), sexes (ranging from male to female, including transgender & non-binary), diagnoses, cultures, religions, etc. I am experienced with faith-based counseling & enjoy bringing spirituality, at the client’s request, into the therapeutic process. I offer many different modalities (i.e. solution-focused treatment, mindfulness, behavior modification, goal-setting, etc.) when working with clients and enjoy guiding clients along their pathway to healing & success.
(321) 221-5923 View (321) 221-5923
Photo of Juda Marie DeCara, Counselor in 32940, FL
Juda Marie DeCara
Counselor, MA, LMHC, LCPC, LPC
Verified Verified
1 Endorsed
Melbourne, FL 32940
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and a Tricare East Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and a Tricare East Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
(813) 513-9508 View (813) 513-9508
Photo of Lori Michelle Jones, Registered Mental Health Counselor Intern in 32940, FL
Lori Michelle Jones
Registered Mental Health Counselor Intern, MA
Verified Verified
Melbourne, FL 32940
Human beings were not meant to struggle alone! It can sometimes feel like happiness and peace of mind are elusive leaving one feeling stuck, isolated, and afraid. I passionately believe people possess the power to transform their lives given a safe space to share, unconditional acceptance, and tools to enhance emotional well being. It would be my honor to provide you each of these things in your healing journey.
Human beings were not meant to struggle alone! It can sometimes feel like happiness and peace of mind are elusive leaving one feeling stuck, isolated, and afraid. I passionately believe people possess the power to transform their lives given a safe space to share, unconditional acceptance, and tools to enhance emotional well being. It would be my honor to provide you each of these things in your healing journey.
(321) 241-9986 View (321) 241-9986
Photo of James Victor Eaton, Counselor in 32940, FL
James Victor Eaton
Counselor, LMHC, MBA
Verified Verified
Melbourne, FL 32940
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
(321) 414-9736 x4 View (321) 414-9736 x4
Photo of Alyssa Bass- Anxiety Therapist, Counselor in 32940, FL
Alyssa Bass- Anxiety Therapist
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Melbourne, FL 32940
I help teens and adults who feel stressed, anxious, overwhelmed, depressed or are having a hard time with a recent transition. With a client centered approach, I provide a safe space for healing and growth. By utilizing evidence based techniques I hope to walk alongside you to support you in navigating the complexities of life and empower you to regain control and make positive changes in your life. I provide a setting in which clients feel free to be themselves without judgement, which is imperative to the therapeutic and healing process. Together, we work towards fostering resilience, restoring balance, and overall wellbeing.
I help teens and adults who feel stressed, anxious, overwhelmed, depressed or are having a hard time with a recent transition. With a client centered approach, I provide a safe space for healing and growth. By utilizing evidence based techniques I hope to walk alongside you to support you in navigating the complexities of life and empower you to regain control and make positive changes in your life. I provide a setting in which clients feel free to be themselves without judgement, which is imperative to the therapeutic and healing process. Together, we work towards fostering resilience, restoring balance, and overall wellbeing.
(321) 339-1624 View (321) 339-1624
Photo of James Ferro, Psychologist in 32940, FL
James Ferro
Psychologist, PsyD
Verified Verified
3 Endorsed
Melbourne, FL 32940
Waitlist for new clients
Dr. Ferro is a Licensed Clinical Psychologist who specializes in neuropsychology and the assessment & treatment of depression, anxiety disorders, autism spectrum disorders, dementia and traumatic brain injury. He earned his Doctorate from Florida Institute of Technology (FIT) and completed his doctoral residency at Children's Psychiatric Center in Miami (fluent in English and Spanish). Dr. Ferro teaches and is often a guest lecturer on many topics of interest. He is also a consultant for the Devereux Children's Hospital
Dr. Ferro is a Licensed Clinical Psychologist who specializes in neuropsychology and the assessment & treatment of depression, anxiety disorders, autism spectrum disorders, dementia and traumatic brain injury. He earned his Doctorate from Florida Institute of Technology (FIT) and completed his doctoral residency at Children's Psychiatric Center in Miami (fluent in English and Spanish). Dr. Ferro teaches and is often a guest lecturer on many topics of interest. He is also a consultant for the Devereux Children's Hospital
(321) 806-2682 View (321) 806-2682
Photo of Jason Webb, Counselor in 32940, FL
Jason Webb
Counselor, LMHC, MS, QS
Verified Verified
Melbourne, FL 32940  (Online Only)
Good for you, seeking help, support, and guidance in your journey-this is what I provide. I am a licensed mental health counselor who has worked with individuals from 3 to 93 and I have 17 years of experience providing therapy and counseling. I have a MS in Psychology from the Florida Institute of Technology. I specialize in Depression, ADHD, life adjustment issues, anxiety, anger issues, mood disorders. I also provide affirming support to LGBTQ+ people. I look forward to working with you on your journey.
Good for you, seeking help, support, and guidance in your journey-this is what I provide. I am a licensed mental health counselor who has worked with individuals from 3 to 93 and I have 17 years of experience providing therapy and counseling. I have a MS in Psychology from the Florida Institute of Technology. I specialize in Depression, ADHD, life adjustment issues, anxiety, anger issues, mood disorders. I also provide affirming support to LGBTQ+ people. I look forward to working with you on your journey.
(321) 617-1303 View (321) 617-1303
Photo of Tajuna Johnson, Pre-Licensed Professional in 32940, FL
Tajuna Johnson
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
3 Endorsed
Melbourne, FL 32940
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
(321) 323-7945 View (321) 323-7945

How does your Therapist compare?

Number of Therapists in 32940

100+

Average cost per session

$125

Therapists in 32940 who prioritize treating:

93% Anxiety
88% Depression
83% Self Esteem
80% Coping Skills
74% Relationship Issues
70% Trauma and PTSD
70% Stress

Average years in practice

14 Years

Top 3 insurances accepted

72% Cigna and Evernorth
65% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in 32940 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 32940?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.