Therapists in 32925

Photo of Dave Jones, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Dave Jones
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Serves Area
I’m a nontraditional therapist who works with people who don’t connect with typical shrinks. Most of my sessions take place outdoors. A large portion of my approach involves Behavioral Activation which starts by getting moving again, and provides a “reset” in reconnecting with physical wellness- working toward mental toughness and resiliency. I utilize physical activity interventions, starting at whatever level you feel comfortable and building from there. Simply walking & talking has worked for millennia to help people overcome depression, anxiety, trauma, etc. We may do office therapy, but doing it this way usually works better!
I’m a nontraditional therapist who works with people who don’t connect with typical shrinks. Most of my sessions take place outdoors. A large portion of my approach involves Behavioral Activation which starts by getting moving again, and provides a “reset” in reconnecting with physical wellness- working toward mental toughness and resiliency. I utilize physical activity interventions, starting at whatever level you feel comfortable and building from there. Simply walking & talking has worked for millennia to help people overcome depression, anxiety, trauma, etc. We may do office therapy, but doing it this way usually works better!
(321) 218-5857 View (321) 218-5857
Photo of Candace Soliz, Pre-Licensed Professional, MSW, RCSWI
Candace Soliz
Pre-Licensed Professional, MSW, RCSWI
2 Endorsed
Serves Area
My ideal clients seek EMDR therapy to heal from distressing experiences affecting their emotions, thoughts, and behaviors. They often struggle with anxiety, depression, OCD, eating disorders, personality disorders, or trauma symptoms that disrupt daily life. They want relief from intrusive thoughts, overwhelming emotions, and self-limiting beliefs, aiming to build resilience, control, and lasting change. I also specialize in parenting issues, helping clients foster secure attachment, manage stress, and create confident, connected family relationships.
My ideal clients seek EMDR therapy to heal from distressing experiences affecting their emotions, thoughts, and behaviors. They often struggle with anxiety, depression, OCD, eating disorders, personality disorders, or trauma symptoms that disrupt daily life. They want relief from intrusive thoughts, overwhelming emotions, and self-limiting beliefs, aiming to build resilience, control, and lasting change. I also specialize in parenting issues, helping clients foster secure attachment, manage stress, and create confident, connected family relationships.
(321) 341-8982 View (321) 341-8982
Photo of Alicia Jaramillo, Counselor, LMHC
Alicia Jaramillo
Counselor, LMHC
Online Only
Alicia Jaramillo, Licensed Mental Health Counselor MH22563. My name is Alicia Jaramillo, and I am a Licensed Mental Health Counselor with 21 years of professional work experience in various settings including K-12 schools, substance abuse treatment residential facilities, and mental health agencies. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, relationship issues, personality disorders, bipolar disorder, & trauma and abuse. I specialize in Trauma counseling and am also a Certified Mind Body Medicine practitioner.
Alicia Jaramillo, Licensed Mental Health Counselor MH22563. My name is Alicia Jaramillo, and I am a Licensed Mental Health Counselor with 21 years of professional work experience in various settings including K-12 schools, substance abuse treatment residential facilities, and mental health agencies. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, relationship issues, personality disorders, bipolar disorder, & trauma and abuse. I specialize in Trauma counseling and am also a Certified Mind Body Medicine practitioner.
(786) 983-5973 View (786) 983-5973
Photo of Kristal March, Counselor, MA, LPC
Kristal March
Counselor, MA, LPC
Online Only
I most often work with ADHD, depression, anxiety, military-life stressors, work/stress changes, relationship issues, and women's issues. I see therapy as a way to deepen our understanding of our self in the world. I assist you in identifying patterns in your life that are supportive & bring meaning & ways in which to grow those. We explore those once helpful, but perhaps now get in the way & no longer serve us. This is a journey, and one that evolves over time as we do. It generally requires a deepening of understanding, learning and identifying how to reparent our precious inner child from a place of love and deep acceptance.
I most often work with ADHD, depression, anxiety, military-life stressors, work/stress changes, relationship issues, and women's issues. I see therapy as a way to deepen our understanding of our self in the world. I assist you in identifying patterns in your life that are supportive & bring meaning & ways in which to grow those. We explore those once helpful, but perhaps now get in the way & no longer serve us. This is a journey, and one that evolves over time as we do. It generally requires a deepening of understanding, learning and identifying how to reparent our precious inner child from a place of love and deep acceptance.
(727) 624-0405 View (727) 624-0405
Photo of Aritha Yarborough, Clinical Social Work/Therapist, LCSW
Aritha Yarborough
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
(321) 635-0998 View (321) 635-0998

More Therapists Nearby

Photo of Ilene A Scharf - Ilene A. Scharf, MSW, LCSW, Child Psychotherapist, Clinical Social Work/Therapist, MSW, LCSW
Ilene A. Scharf, MSW, LCSW, Child Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Melbourne, FL 32940
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 24 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 24 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
(321) 574-6353 View (321) 574-6353
Photo of Mel Mitchell, Clinical Social Work/Therapist, LCSW
Mel Mitchell
Clinical Social Work/Therapist, LCSW
Serves Area
Waitlist for new clients
Hi, I’m Mel, an LCSW based in Florida with over 7 years of experience in a variety of settings. As a therapist, I’m passionate about building a shame-free, LGBTQIA+ affirming, and trauma-informed space. As a genderfluid, queer-identified person, I have both personal and professional experience with the process of self-exploration. I’d love to support you as you explore your identity at any point on your journey toward your most authentic self. For those struggling with eating disorders, I will advocate for a Health at Every Size and All Foods Fit approach, encouraging you to challenge diet culture and weight bias.
Hi, I’m Mel, an LCSW based in Florida with over 7 years of experience in a variety of settings. As a therapist, I’m passionate about building a shame-free, LGBTQIA+ affirming, and trauma-informed space. As a genderfluid, queer-identified person, I have both personal and professional experience with the process of self-exploration. I’d love to support you as you explore your identity at any point on your journey toward your most authentic self. For those struggling with eating disorders, I will advocate for a Health at Every Size and All Foods Fit approach, encouraging you to challenge diet culture and weight bias.
(954) 824-0606 View (954) 824-0606
Photo of Sarah Stupp, Registered Mental Health Counselor Intern, MSEd, RMHCI
Sarah Stupp
Registered Mental Health Counselor Intern, MSEd, RMHCI
1 Endorsed
Melbourne, FL 32940
Waitlist for new clients
I am passionate about helping people who struggle with complex trauma, PTSD, anxiety and depression. I work from a trauma informed lens where I find a mixture of education about trauma's effects on the body as well as up to date coping tools and therapeutic techniques, such as EMDR, CBT and Vibroacoustics, to help client get the symptom treatment they seek. My hope is that my clients leave my office feeling better than when they came in. I pride myself in providing a comfortable, judgement free space to get transformational help.
I am passionate about helping people who struggle with complex trauma, PTSD, anxiety and depression. I work from a trauma informed lens where I find a mixture of education about trauma's effects on the body as well as up to date coping tools and therapeutic techniques, such as EMDR, CBT and Vibroacoustics, to help client get the symptom treatment they seek. My hope is that my clients leave my office feeling better than when they came in. I pride myself in providing a comfortable, judgement free space to get transformational help.
(321) 392-6492 View (321) 392-6492
Photo of Dawn Reasonover-Woods - Ellie Mental Health, Registered Mental Health Counselor Intern, MS, RMHCI
Ellie Mental Health
Registered Mental Health Counselor Intern, MS, RMHCI
1 Endorsed
Melbourne, FL 32940
I am dedicated to empowering individuals through their mental health journey, by challenging and replacing negative thoughts and behavior patterns through an evidence-based cognitive behavioral approach. The goal is to build trust and a positive rapport to create a safe space along with total confidentiality to allow the client to be able to feel comfortable discussing, processing and understanding their emotions. My goal is to help clients learn and practice skills that will help them through any current struggles and life challenges, that will become life-long effective coping skills that will positively shape their lives.
I am dedicated to empowering individuals through their mental health journey, by challenging and replacing negative thoughts and behavior patterns through an evidence-based cognitive behavioral approach. The goal is to build trust and a positive rapport to create a safe space along with total confidentiality to allow the client to be able to feel comfortable discussing, processing and understanding their emotions. My goal is to help clients learn and practice skills that will help them through any current struggles and life challenges, that will become life-long effective coping skills that will positively shape their lives.
(321) 381-4395 View (321) 381-4395
Paige Schwartz
Clinical Social Work/Therapist, LCSW
Online Only
Hello, my name is Paige Schwartz, I am a Licensed Clinical Social Worker and have worked in my field for over 25 years. I am nonjudgemental, compassionate, and a great listener. I have extensive training in working with OCD, Self Esteem, Depression, Bipolar Disorder, Addictions, Relationship issues, and so much more. I enjoy working with clients that are open and receptive to positive change. Change can be uncomfortable and scary, but it is in change that we grow. During sessions, I utilize an eclectic approach because there is not a one size fits all modality. I use a combination of ACT, CBT, and coaching to provide compassion focu
Hello, my name is Paige Schwartz, I am a Licensed Clinical Social Worker and have worked in my field for over 25 years. I am nonjudgemental, compassionate, and a great listener. I have extensive training in working with OCD, Self Esteem, Depression, Bipolar Disorder, Addictions, Relationship issues, and so much more. I enjoy working with clients that are open and receptive to positive change. Change can be uncomfortable and scary, but it is in change that we grow. During sessions, I utilize an eclectic approach because there is not a one size fits all modality. I use a combination of ACT, CBT, and coaching to provide compassion focu
(305) 506-1637 View (305) 506-1637
Photo of Kevin Mertens, Psychologist, PhD
Kevin Mertens
Psychologist, PhD
Online Only
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat
(321) 325-4932 View (321) 325-4932
Elisa Dorrough-Ewing
Clinical Social Work/Therapist, LCSW , QS
Online Only
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000.
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000.
(321) 621-8146 View (321) 621-8146
Photo of Duke Eliacin Couples And Marital Therapist, Marriage & Family Therapist, LMFT
Duke Eliacin Couples And Marital Therapist
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Welcome! I am glad you made it. By now you are probably at your breaking point and seeking different ways to heal the relationship. Lately, have you felt that your partner have changed? Or maybe you feel that that there is infidelity involved? Is there feelings of insecurity from past childhood trauma. Do you struggle to get close or they self sabotage? Do they struggle opening up to you and they don’t want to communicate with you? Do you experience anxiety, stress and depressed mood from these issues? Is their past trauma dictating the steps of the relationship? You are not alone!
Welcome! I am glad you made it. By now you are probably at your breaking point and seeking different ways to heal the relationship. Lately, have you felt that your partner have changed? Or maybe you feel that that there is infidelity involved? Is there feelings of insecurity from past childhood trauma. Do you struggle to get close or they self sabotage? Do they struggle opening up to you and they don’t want to communicate with you? Do you experience anxiety, stress and depressed mood from these issues? Is their past trauma dictating the steps of the relationship? You are not alone!
(561) 944-3519 View (561) 944-3519
Photo of Matthew R Gold, Pre-Licensed Professional, MS, RMHCI
Matthew R Gold
Pre-Licensed Professional, MS, RMHCI
Melbourne, FL 32901
We live in a world which is more confusing than ever, where struggle is the norm rather than the exception. Many people feel lost and are struggling to find their own way in a world which feels so out of control. I believe that everyone has within them infinite potential for joy but that sometimes things get in the way of living out that joy. I am passionate about working with people who are ready to move past these obstacles and pursue a more fulfilling and meaningful life.
We live in a world which is more confusing than ever, where struggle is the norm rather than the exception. Many people feel lost and are struggling to find their own way in a world which feels so out of control. I believe that everyone has within them infinite potential for joy but that sometimes things get in the way of living out that joy. I am passionate about working with people who are ready to move past these obstacles and pursue a more fulfilling and meaningful life.
(321) 346-7602 View (321) 346-7602
Photo of Leticia Tye, Licensed Professional Counselor, MS, LPCC, LMHC
Leticia Tye
Licensed Professional Counselor, MS, LPCC, LMHC
4 Endorsed
Serves Area
First off, congratulations for making the first step towards healing, self-love, and growth. That first step can be the hardest. Are you struggling with intrusive thoughts and memories? Crippling anxiety? Low motivation? Overwhelmed with thoughts of the future? Struggling with your relationship with food? Is self-doubt and shame keeping you from being your authentic self? Are you struggling with self-acceptance and the many challenges as an LGBTQ+ member? We can work together to overcome anything holding you back from being your authentic self. We can walk this walk together. You do not need to do it alone. Don't wait, call today!
First off, congratulations for making the first step towards healing, self-love, and growth. That first step can be the hardest. Are you struggling with intrusive thoughts and memories? Crippling anxiety? Low motivation? Overwhelmed with thoughts of the future? Struggling with your relationship with food? Is self-doubt and shame keeping you from being your authentic self? Are you struggling with self-acceptance and the many challenges as an LGBTQ+ member? We can work together to overcome anything holding you back from being your authentic self. We can walk this walk together. You do not need to do it alone. Don't wait, call today!
(747) 232-5017 View (747) 232-5017
Photo of Joy Rhodes, Counselor, LCMHC
Joy Rhodes
Counselor, LCMHC
Online Only
Hello, my name is Joy Rhodes, and I am a Licensed Mental Health Counselor with 22 years of experience in the mental health and substance abuse field. I am here to support you in discovering new and healthy ways to manage and resolve the things that you feel are no longer serving you in a positive manner. I work with clients on a wide range of issues, including depression, anxiety, trauma-related behaviors, parenting problems, ADHD and substance use disorders.
Hello, my name is Joy Rhodes, and I am a Licensed Mental Health Counselor with 22 years of experience in the mental health and substance abuse field. I am here to support you in discovering new and healthy ways to manage and resolve the things that you feel are no longer serving you in a positive manner. I work with clients on a wide range of issues, including depression, anxiety, trauma-related behaviors, parenting problems, ADHD and substance use disorders.
(321) 386-6185 View (321) 386-6185
Photo of Kristina Talbot - ARISE Mental Health Consulting Services, Clinical Social Work/Therapist, LCSW, CAP
ARISE Mental Health Consulting Services
Clinical Social Work/Therapist, LCSW, CAP
Melbourne, FL 32935
At ARISE we strive to Awaken to mental health challenges; Restore broken components; Immerse in the process of healing, growth and transformation; Strengthen skills to enact change; and Emerge to operate in healthy patterns which demonstrate wholeness. Our name is not just an acronym, it is our identity.
At ARISE we strive to Awaken to mental health challenges; Restore broken components; Immerse in the process of healing, growth and transformation; Strengthen skills to enact change; and Emerge to operate in healthy patterns which demonstrate wholeness. Our name is not just an acronym, it is our identity.
(321) 450-3267 View (321) 450-3267
Photo of Michael James, Clinical Social Work/Therapist, LCSW
Michael James
Clinical Social Work/Therapist, LCSW
Online Only
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
(305) 780-6064 View (305) 780-6064
Photo of Valisa Singh - New Page Mental Health Counseling PLLC, Counselor, LMHC, CASAC M, CRC
New Page Mental Health Counseling PLLC
Counselor, LMHC, CASAC M, CRC
2 Endorsed
Online Only
Are you ready to start a new chapter of your life? It’s challenging to feel sad, anxious, indecisive, and unbalanced. Sometimes it’s just exhausting and lonely. Whether you want to find happiness again, feel confident, control your behaviors, and see your path, it’s possible! I like to think of life as a book. You have pages of experience that influence your life, but you can turn to a new page and live the life you want. I have helped people with their career paths, move towards abstinence from addictive behaviors, and break the cycle of feeling depressed and anxious for fulfillment and confidence.
Are you ready to start a new chapter of your life? It’s challenging to feel sad, anxious, indecisive, and unbalanced. Sometimes it’s just exhausting and lonely. Whether you want to find happiness again, feel confident, control your behaviors, and see your path, it’s possible! I like to think of life as a book. You have pages of experience that influence your life, but you can turn to a new page and live the life you want. I have helped people with their career paths, move towards abstinence from addictive behaviors, and break the cycle of feeling depressed and anxious for fulfillment and confidence.
(646) 863-6958 View (646) 863-6958
Photo of Juda Marie DeCara, Counselor, MA, LMHC, LCPC, LPC
Juda Marie DeCara
Counselor, MA, LMHC, LCPC, LPC
1 Endorsed
Melbourne, FL 32940
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, adolescent or adult ADHD, and Depressive/Mood Disorders.
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, adolescent or adult ADHD, and Depressive/Mood Disorders.
(813) 513-9508 View (813) 513-9508

How does your Therapist compare?

Number of Therapists in 32925

< 10

Therapists in 32925 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Stress
80% Coping Skills
60% Addiction

Average years in practice

17 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 32925 see their clients

60% Online Only
40% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32925?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.