Therapists in 32908

Photo of Maricarmen Cruz, LMHC, LPC
Maricarmen Cruz
Verified Verified
3 Endorsed
Serves Area
Do your racing thoughts never give you a moment of peace? Do you feel judged when you try to explain to others how your past has impacted you? Someone brings up an innocuous topic and suddenly you’re panicking, heart pounding, searching for an exit. You may not even know what exactly is triggering you, but you find yourself searching for somewhere you can feel safe. As my client, you're safe with me. There are no judgements or unrealistic expectations when you step into my office. My mission as a therapist is to walk alongside you through the struggles you're facing in order to accomplish the goals that are most important to you.
Do your racing thoughts never give you a moment of peace? Do you feel judged when you try to explain to others how your past has impacted you? Someone brings up an innocuous topic and suddenly you’re panicking, heart pounding, searching for an exit. You may not even know what exactly is triggering you, but you find yourself searching for somewhere you can feel safe. As my client, you're safe with me. There are no judgements or unrealistic expectations when you step into my office. My mission as a therapist is to walk alongside you through the struggles you're facing in order to accomplish the goals that are most important to you.
(813) 896-4105 View (813) 896-4105
Rebecca Corley
Counselor, LMHC
Serves Area
Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse facilities to community-based mental health agencies to public schools. I predominately work with those caught in the harsh cycle of trauma, anxiety, depression, PTSD, and/or substance use.
Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse facilities to community-based mental health agencies to public schools. I predominately work with those caught in the harsh cycle of trauma, anxiety, depression, PTSD, and/or substance use.
(321) 341-2988 View (321) 341-2988
Photo of Dr. Rochelle Iris Dorney, Counselor, PsyD, NCC, LMHC, MCAP, QS-MH
Dr. Rochelle Iris Dorney
Counselor, PsyD, NCC, LMHC, MCAP, QS-MH
Serves Area
You may be feeling stuck in patterns that feel hard to break, overwhelmed by anxiety or depression, or carrying the weight of past experiences related to addiction or trauma. You might be looking for support that feels grounded, practical, and nonjudgmental—someone who can help you make sense of what’s happening and move toward a more fulfilling life. I work with adults who want real tools, clarity, and steady support as they work toward healing, stability, and lasting change.
You may be feeling stuck in patterns that feel hard to break, overwhelmed by anxiety or depression, or carrying the weight of past experiences related to addiction or trauma. You might be looking for support that feels grounded, practical, and nonjudgmental—someone who can help you make sense of what’s happening and move toward a more fulfilling life. I work with adults who want real tools, clarity, and steady support as they work toward healing, stability, and lasting change.
(772) 279-3408 View (772) 279-3408
Photo of Tonia Lynn Meyers, Counselor, MA, LMHC
Tonia Lynn Meyers
Counselor, MA, LMHC
1 Endorsed
Serves Area
I am passionate about helping individuals and couples navigate life’s most difficult challenges. Whether it’s trauma, anxiety, depression, addiction, attachment wounds, or complex diagnoses, I support couples navigating communication issues, betrayal, trust, and intimacy, as well as blended family dynamics. My approach goes beyond symptom management, focusing on healing at the root by addressing the past, present, and future. Grounded in trauma-informed care, faith, and deep empathy, I create a space where you feel safe, seen, and supported as you move toward lasting healing, peace, and transformation.
I am passionate about helping individuals and couples navigate life’s most difficult challenges. Whether it’s trauma, anxiety, depression, addiction, attachment wounds, or complex diagnoses, I support couples navigating communication issues, betrayal, trust, and intimacy, as well as blended family dynamics. My approach goes beyond symptom management, focusing on healing at the root by addressing the past, present, and future. Grounded in trauma-informed care, faith, and deep empathy, I create a space where you feel safe, seen, and supported as you move toward lasting healing, peace, and transformation.
(321) 326-5856 View (321) 326-5856
Photo of Jasmine Gyant, Counselor, MA, LMHC, QS
Jasmine Gyant
Counselor, MA, LMHC, QS
1 Endorsed
Serves Area
Waitlist for new clients
Do you struggle with coping with everyday life after experiencing a significant event? Do you find it difficult to overcome triggers that leave you feeling stuck or unable to function mentally and emotionally? Do you wish to find more constructive ways to navigate life’s stressors and enjoy your life more fully with loved ones and friends? You are not alone in seeking to take control of your life and take healthy steps to process and work through adversities.
Do you struggle with coping with everyday life after experiencing a significant event? Do you find it difficult to overcome triggers that leave you feeling stuck or unable to function mentally and emotionally? Do you wish to find more constructive ways to navigate life’s stressors and enjoy your life more fully with loved ones and friends? You are not alone in seeking to take control of your life and take healthy steps to process and work through adversities.
(321) 346-7443 View (321) 346-7443
Photo of Simone Walton, Clinical Social Work/Therapist, DSW, LMSW
Simone Walton
Clinical Social Work/Therapist, DSW, LMSW
Online Only
You don’t have to carry everything alone. I help high-achieving persons, leaders and survivors who are tired of being strong for everyone else — yet are ready to finally be supported themselves. My work centers on navigating trauma, identity, relationships, life transitions, and the emotional weight of being “the one who holds it all together.” I served across continents, legal systems, and diverse communities, developing real-world solutions for people who have survived complex experiences and environments. I understand systems and I understand the real human beings who move through them every day.
You don’t have to carry everything alone. I help high-achieving persons, leaders and survivors who are tired of being strong for everyone else — yet are ready to finally be supported themselves. My work centers on navigating trauma, identity, relationships, life transitions, and the emotional weight of being “the one who holds it all together.” I served across continents, legal systems, and diverse communities, developing real-world solutions for people who have survived complex experiences and environments. I understand systems and I understand the real human beings who move through them every day.
(301) 701-2262 View (301) 701-2262
Photo of Becky Bunker, Counselor, LMHC
Becky Bunker
Counselor, LMHC
2 Endorsed
Online Only
Accepting Clients: Are you wondering what to do, how you can help yourself.......we can figure it out together. I treat PTSD, Depression, Anxiety, ADD, Autism, etc. I use EMDR, CBT, and DBT therapy approaches. You might find it challenging, but we can find solutions. You may feel overwhelmed, angry, and disconnected from your partner or those around you. If you've been told that you don't communicate your feelings well, it can leave you feeling judged and inadequate. Symptoms like anxiety, impulsivity, persistent thoughts, depression, and the sense that you need to conceal your true self to blend in are also frequent experiences.
Accepting Clients: Are you wondering what to do, how you can help yourself.......we can figure it out together. I treat PTSD, Depression, Anxiety, ADD, Autism, etc. I use EMDR, CBT, and DBT therapy approaches. You might find it challenging, but we can find solutions. You may feel overwhelmed, angry, and disconnected from your partner or those around you. If you've been told that you don't communicate your feelings well, it can leave you feeling judged and inadequate. Symptoms like anxiety, impulsivity, persistent thoughts, depression, and the sense that you need to conceal your true self to blend in are also frequent experiences.
(321) 346-0776 View (321) 346-0776
Photo of Giselle Dejean, Clinical Social Work/Therapist, LCSW
Giselle Dejean
Clinical Social Work/Therapist, LCSW
Online Only
Giselle Renee Dejean, LCSW. As a seasoned therapist with more than ten years of experience, my practice's aim is to empower clients to take control of their treatment while I offer an outsider's perspective on their roadblocks. My areas of focus include trauma, LGBTQ+ issues, anxiety, depression, addiction, gender identity issues, PTSD, and Personality disorder/Mood Disorders. I primarily practice a client-centered approach while maintaining a level of openness that provides my client with a safe space.
Giselle Renee Dejean, LCSW. As a seasoned therapist with more than ten years of experience, my practice's aim is to empower clients to take control of their treatment while I offer an outsider's perspective on their roadblocks. My areas of focus include trauma, LGBTQ+ issues, anxiety, depression, addiction, gender identity issues, PTSD, and Personality disorder/Mood Disorders. I primarily practice a client-centered approach while maintaining a level of openness that provides my client with a safe space.
(954) 671-6915 View (954) 671-6915
Photo of Vivian Tejera, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Vivian Tejera
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Online Only
Are you sick and tired of being sick and tired?” Many adults appear to manage life well on the outside while internally feeling overwhelmed, emotionally exhausted, stuck, or disconnected. With more than 15 years of combined social and clinical service experience, I use empathy, versatility, and practical therapeutic skills to support adults navigating anxiety, depression, life transitions, relationship challenges, stress, and trauma. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, educated, empowered, and better equipped for life’s challenges.
Are you sick and tired of being sick and tired?” Many adults appear to manage life well on the outside while internally feeling overwhelmed, emotionally exhausted, stuck, or disconnected. With more than 15 years of combined social and clinical service experience, I use empathy, versatility, and practical therapeutic skills to support adults navigating anxiety, depression, life transitions, relationship challenges, stress, and trauma. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, educated, empowered, and better equipped for life’s challenges.
(321) 382-5192 View (321) 382-5192
Photo of Damaris Negron, Psychologist, LCP
Damaris Negron
Psychologist, LCP
Online Only
I am Dr. Damaris Davila, licensed under PY11404, adopt a personalized and holistic approach to therapy. I believe in creating a safe and empathic space for my patients to explore their thoughts and emotions, working collaboratively toward mental and emotional well-being. My focus areas of practice are Depression, Anxiety, ADHD/ADD, OCD, Bipolar, and Mood disorders. I also work with individuals seeking personal growth, self-awareness, and empowerment. My patients come from diverse backgrounds and ages, and I strive to provide a safe supportive space for everyone who seeks therapy.
I am Dr. Damaris Davila, licensed under PY11404, adopt a personalized and holistic approach to therapy. I believe in creating a safe and empathic space for my patients to explore their thoughts and emotions, working collaboratively toward mental and emotional well-being. My focus areas of practice are Depression, Anxiety, ADHD/ADD, OCD, Bipolar, and Mood disorders. I also work with individuals seeking personal growth, self-awareness, and empowerment. My patients come from diverse backgrounds and ages, and I strive to provide a safe supportive space for everyone who seeks therapy.
(470) 517-7643 View (470) 517-7643
Photo of Tangela Phillips, Counselor, LMHC
Tangela Phillips
Counselor, LMHC
1 Endorsed
Online Only
I believe that healing begins with understanding, deepens through connection, and is sustained by compassionate support. At the heart of my work, you will find Self-awareness, Acceptance, Mindfulness, Authenticity, You matter, Inner resilience, and Alignment. These principles guide how I support individuals in reconnecting with themselves, honoring their experiences, and building resilience from within. I aim to create a safe, affirming space where every person is seen, valued, and empowered on their journey toward mental and emotional well-being.
I believe that healing begins with understanding, deepens through connection, and is sustained by compassionate support. At the heart of my work, you will find Self-awareness, Acceptance, Mindfulness, Authenticity, You matter, Inner resilience, and Alignment. These principles guide how I support individuals in reconnecting with themselves, honoring their experiences, and building resilience from within. I aim to create a safe, affirming space where every person is seen, valued, and empowered on their journey toward mental and emotional well-being.
(772) 356-4692 View (772) 356-4692
Photo of Shannon Kirk, Counselor, LMHC
Shannon Kirk
Counselor, LMHC
Online Only
Hello! My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic self to therapy and provide a comfortable space for you to feel heard and seen. I know it can feel scary or awkward talking to someone you have never met in therapy.
Hello! My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic self to therapy and provide a comfortable space for you to feel heard and seen. I know it can feel scary or awkward talking to someone you have never met in therapy.
(772) 413-0454 View (772) 413-0454
Photo of Anthony Lewis, Counselor, LMHC
Anthony Lewis
Counselor, LMHC
Online Only
Hello, I'm Anthony. I earned my Master’s degree in Counseling and Human Services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs, and hold a Bachelor's in Psychology. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), Crisis Prevention Intervention, and serve as a Crisis Intervention Trainer. My journey in mental health has equipped me with the skills to support diverse populations dealing with complex issues such as trauma, depression, anxiety, grief, self-care, relational issues, family issues, parenting, goal achievement, and persistent mental illness.
Hello, I'm Anthony. I earned my Master’s degree in Counseling and Human Services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs, and hold a Bachelor's in Psychology. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), Crisis Prevention Intervention, and serve as a Crisis Intervention Trainer. My journey in mental health has equipped me with the skills to support diverse populations dealing with complex issues such as trauma, depression, anxiety, grief, self-care, relational issues, family issues, parenting, goal achievement, and persistent mental illness.
(321) 521-4965 View (321) 521-4965

More Therapists Nearby

Photo of April Greene, Licensed Mental Health Counselor, LMHC, QS
April Greene
Licensed Mental Health Counselor, LMHC, QS
West Melbourne, FL 32904
Every journey begins with a single step, and since you are already here, chances are you have already taken one of the hardest ones. Change is hard, and real, and scary. But no one should have to struggle alone. Whether you are grieving a loss, processing trauma, feeling the stress and symptoms of depression, anxiety, anger, ADHD, or maybe several of these, or maybe feeling like you are the only one in the world who "just can't" when everyone around you seems to be making it look "easy?" I promise you that you are not alone, and you do not have to feel this way forever! I will be here when you are ready..
Every journey begins with a single step, and since you are already here, chances are you have already taken one of the hardest ones. Change is hard, and real, and scary. But no one should have to struggle alone. Whether you are grieving a loss, processing trauma, feeling the stress and symptoms of depression, anxiety, anger, ADHD, or maybe several of these, or maybe feeling like you are the only one in the world who "just can't" when everyone around you seems to be making it look "easy?" I promise you that you are not alone, and you do not have to feel this way forever! I will be here when you are ready..
(321) 386-6209 View (321) 386-6209
Photo of Candace Burns, Pre-Licensed Professional, MA
Candace Burns
Pre-Licensed Professional, MA
1 Endorsed
Melbourne, FL 32901
You give everything to others, but inside, you feel anxious, overwhelmed, and drained. You overthink, avoid conflict, and push yourself to be "better," yet it never feels like enough. Maybe you grew up in a home where love felt conditional, or you’ve spent years ignoring your needs to keep the peace. Now, you're exhausted, stuck in self-doubt, and wondering if you'll ever feel at ease in your own life. You don’t have to stay stuck. I help adults break free from the weight of anxiety and depression, heal deep-seated patterns, and build confidence from within.
You give everything to others, but inside, you feel anxious, overwhelmed, and drained. You overthink, avoid conflict, and push yourself to be "better," yet it never feels like enough. Maybe you grew up in a home where love felt conditional, or you’ve spent years ignoring your needs to keep the peace. Now, you're exhausted, stuck in self-doubt, and wondering if you'll ever feel at ease in your own life. You don’t have to stay stuck. I help adults break free from the weight of anxiety and depression, heal deep-seated patterns, and build confidence from within.
(321) 257-9327 View (321) 257-9327
Photo of Zoie C Webber, Marriage & Family Therapist Intern, MS, RMFTI, RCMHCI
Zoie C Webber
Marriage & Family Therapist Intern, MS, RMFTI, RCMHCI
6 Endorsed
Melbourne, FL 32935
Hi, I’m Zoie. I know how overwhelming life can feel sometimes, and I’m here to walk alongside you through it. As a Registered Marriage and Family Therapy Intern and a Registered Clinical Mental Health Counseling Intern, I work with teens (15+), adults, couples, and families ready for change. I specialize in helping couples reconnect, supporting those struggling with substance use, and guiding people through tough transitions. Whatever you’re facing, you don’t have to go through it alone—I’m here to help.
Hi, I’m Zoie. I know how overwhelming life can feel sometimes, and I’m here to walk alongside you through it. As a Registered Marriage and Family Therapy Intern and a Registered Clinical Mental Health Counseling Intern, I work with teens (15+), adults, couples, and families ready for change. I specialize in helping couples reconnect, supporting those struggling with substance use, and guiding people through tough transitions. Whatever you’re facing, you don’t have to go through it alone—I’m here to help.
(321) 415-4658 View (321) 415-4658
Photo of Ingrid Webb, Clinical Social Work/Therapist, MSW, LCSW
Ingrid Webb
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Melbourne, FL 32935
Reaching out for help takes courage. If you’re even considering therapy, I’m already so proud of you! I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons. My greatest passion has been helping people rediscover their strength, clarity, and sense of purpose. It is truly an honor to walk beside my clients as they rebuild, grow, and work toward healing, meaningful change, and attaining personal goals. Together, we’ll build practical tools, process difficult experiences, and create meaningful change at a pace that feels right for you.
Reaching out for help takes courage. If you’re even considering therapy, I’m already so proud of you! I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons. My greatest passion has been helping people rediscover their strength, clarity, and sense of purpose. It is truly an honor to walk beside my clients as they rebuild, grow, and work toward healing, meaningful change, and attaining personal goals. Together, we’ll build practical tools, process difficult experiences, and create meaningful change at a pace that feels right for you.
(850) 920-7618 View (850) 920-7618
Photo of Jillian Hudson, Licensed Mental Health Counselor, MCAP, NCC, C-DBT
Jillian Hudson
Licensed Mental Health Counselor, MCAP, NCC, C-DBT
4 Endorsed
Rockledge, FL 32955
Do you ever think, “How did my life get here?” Whether you’re overwhelmed, stuck in old patterns, or trying to be a healthier version of yourself, I’m here to help you untangle the chaos. My style is direct, compassionate, and grounded in real tools—not fluff. We’ll work through what’s happening now and what’s still hurting underneath. I align therapy with your values, so growth feels real, not forced. If you’re ready to feel more like yourself again, let’s talk.
Do you ever think, “How did my life get here?” Whether you’re overwhelmed, stuck in old patterns, or trying to be a healthier version of yourself, I’m here to help you untangle the chaos. My style is direct, compassionate, and grounded in real tools—not fluff. We’ll work through what’s happening now and what’s still hurting underneath. I align therapy with your values, so growth feels real, not forced. If you’re ready to feel more like yourself again, let’s talk.
(321) 342-2941 View (321) 342-2941
Photo of Vonda D Jones-Hudson, Psychologist, PhD, MDiv
Vonda D Jones-Hudson
Psychologist, PhD, MDiv
1 Endorsed
Sebastian, FL 32958
Just like seasons, people change. My ideal client is a person working to accept or embrace change while growing through life's seasons. Winter, Spring, Summer, and Fall, human beings experience them all. If you're in search of healing and wellness for your mind, body and spirit, let's talk. I believe in a holistic approach to behavioral health. I view people as emotional, mental, physical, and spiritual beings; thus, providing psychotherapy treatment that helps one attend to mind, body, and spirit transformation.
Just like seasons, people change. My ideal client is a person working to accept or embrace change while growing through life's seasons. Winter, Spring, Summer, and Fall, human beings experience them all. If you're in search of healing and wellness for your mind, body and spirit, let's talk. I believe in a holistic approach to behavioral health. I view people as emotional, mental, physical, and spiritual beings; thus, providing psychotherapy treatment that helps one attend to mind, body, and spirit transformation.
(772) 663-7873 View (772) 663-7873
Photo of Shayla Felicien, Pre-Licensed Professional, MS, RMHCI
Shayla Felicien
Pre-Licensed Professional, MS, RMHCI
4 Endorsed
Melbourne, FL 32935
Therapy is more than just a space to talk—it’s a space to heal, grow, and rediscover the strength that has always been within you. I understand what it’s like to sit in the client chair, seeking guidance in life’s most difficult moments. Because of this, I strive to be the kind of therapist I would want for myself—one who listens deeply, challenges gently, and supports unwaveringly. And when appropriate, I use humor to bring lightness to the process, because healing doesn’t always have to be heavy.
Therapy is more than just a space to talk—it’s a space to heal, grow, and rediscover the strength that has always been within you. I understand what it’s like to sit in the client chair, seeking guidance in life’s most difficult moments. Because of this, I strive to be the kind of therapist I would want for myself—one who listens deeply, challenges gently, and supports unwaveringly. And when appropriate, I use humor to bring lightness to the process, because healing doesn’t always have to be heavy.
(321) 475-7435 View (321) 475-7435

See more therapy options for 32908

How does your Therapist compare?

Number of Therapists in 32908

10+

Average cost per session

$125

Therapists in 32908 who prioritize treating:

100% Depression
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
69% Grief
69% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
92% Cigna and Evernorth
92% Optum

How Therapists in 32908 see their clients

62% Online Only
38% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32908?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.