Therapists in 32836
You have been struggling to reconnect to yourself. You have done your best for so long to survive and now you are feeling disconnected, numb, lost and alone. The things that once brought you joy now feel lifeless and distant. You don’t feel like yourself. You value therapy and want to find a good fit with someone who understands. After working together you will learn skills to help find meaning and value in your life. We utilize a holistic approach to therapy including somatic therapy, EMDR, mindfulness & Acceptance and Commitment therapy as needed for clients who are experiencing the impact of trauma.
You have been struggling to reconnect to yourself. You have done your best for so long to survive and now you are feeling disconnected, numb, lost and alone. The things that once brought you joy now feel lifeless and distant. You don’t feel like yourself. You value therapy and want to find a good fit with someone who understands. After working together you will learn skills to help find meaning and value in your life. We utilize a holistic approach to therapy including somatic therapy, EMDR, mindfulness & Acceptance and Commitment therapy as needed for clients who are experiencing the impact of trauma.
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.
As a Registered Marriage and Family Therapist Intern, I am excited to invite new clients to join me on their journey to healing. I specialize in working with couples, families, and individuals who are struggling with relationship issues, communication problems, and life transitions. My ideal clients are those who are open to exploring their feelings and experiences in a safe and supportive environment. I believe that with the right guidance and support, individuals, couples, and families can find the strength to overcome their challenges and lead more fulfilling lives together.
As a Registered Marriage and Family Therapist Intern, I am excited to invite new clients to join me on their journey to healing. I specialize in working with couples, families, and individuals who are struggling with relationship issues, communication problems, and life transitions. My ideal clients are those who are open to exploring their feelings and experiences in a safe and supportive environment. I believe that with the right guidance and support, individuals, couples, and families can find the strength to overcome their challenges and lead more fulfilling lives together.
Life's challenges can become increasingly overwhelming, and positive outlooks are gradually limited. At some point in life, everyone could benefit from the therapeutic process. I'm here to provide the support and skills to help you overcome and prevail. There is strength in vulnerability! I offer a safe environment for you to share, explore, and learn ways to become and feel healthy in multiple domains of wellness: physically, mentally, emotionally, and socially. I believe in supporting the whole person and implementing interventions based on unique and individual needs.
Life's challenges can become increasingly overwhelming, and positive outlooks are gradually limited. At some point in life, everyone could benefit from the therapeutic process. I'm here to provide the support and skills to help you overcome and prevail. There is strength in vulnerability! I offer a safe environment for you to share, explore, and learn ways to become and feel healthy in multiple domains of wellness: physically, mentally, emotionally, and socially. I believe in supporting the whole person and implementing interventions based on unique and individual needs.
The Journey Inward Counseling
Marriage & Family Therapist Intern, MA, LMHC, RMFTI, NCC
6 Endorsed
Serves Area
There is a unique courage in admitting that things have become too much to manage in isolation. When relationships feel complex, anxiety feels stifling, or your sense of self-worth feels just out of reach, it’s easy to feel adrift. I believe that healing begins the moment you stop trying to 'tough it out' alone. Together, we can create a space to unpack that heaviness and help you navigate back to your most authentic, resilient self.
There is a unique courage in admitting that things have become too much to manage in isolation. When relationships feel complex, anxiety feels stifling, or your sense of self-worth feels just out of reach, it’s easy to feel adrift. I believe that healing begins the moment you stop trying to 'tough it out' alone. Together, we can create a space to unpack that heaviness and help you navigate back to your most authentic, resilient self.
Maybe you've been to therapy before, learned the coping skills, and gained insight, but something still feels stuck. You're introspective and looking for depth, wanting to make sense of your emotions and relational patterns in a way that finally feels clear. You might be having a hard time moving forward, managing your feelings, or even sitting with them. You want something deeper from therapy, a way to reach the next level. Maybe you've managed life without therapy until now, but your experiences are adding up in ways that feel harder to hold. Maybe you’re seeking the type of support you haven't been able to find elsewhere.
Maybe you've been to therapy before, learned the coping skills, and gained insight, but something still feels stuck. You're introspective and looking for depth, wanting to make sense of your emotions and relational patterns in a way that finally feels clear. You might be having a hard time moving forward, managing your feelings, or even sitting with them. You want something deeper from therapy, a way to reach the next level. Maybe you've managed life without therapy until now, but your experiences are adding up in ways that feel harder to hold. Maybe you’re seeking the type of support you haven't been able to find elsewhere.
It's impossible to keep it all together— but somehow you do. You're the one everyone else relies on, the strong one, the helper, but deep down, you’re exhausted and craving space to finally put yourself first.
Therapy with me is real talk in a safe space. I’m not here to judge you, fix you, or tell you to “just stay positive.” I’m here to sit with you in the hard stuff, to help you untangle the patterns that no longer serve you, and to challenge you with honesty and care.
It's impossible to keep it all together— but somehow you do. You're the one everyone else relies on, the strong one, the helper, but deep down, you’re exhausted and craving space to finally put yourself first.
Therapy with me is real talk in a safe space. I’m not here to judge you, fix you, or tell you to “just stay positive.” I’m here to sit with you in the hard stuff, to help you untangle the patterns that no longer serve you, and to challenge you with honesty and care.
I work with clients seeking better quality of life. Many of my clients have experienced significant hardship and pain from traumatic experiences. Others recognize that they are not experiencing the fullness of joy in their work, relationships or families. They all come to realize that while they might not have power to change everything in their world, they do have tools and power to change some things. My clients grow to develop and utilize skills and habits to bring about positive, healthy changes in their experiences.
I work with clients seeking better quality of life. Many of my clients have experienced significant hardship and pain from traumatic experiences. Others recognize that they are not experiencing the fullness of joy in their work, relationships or families. They all come to realize that while they might not have power to change everything in their world, they do have tools and power to change some things. My clients grow to develop and utilize skills and habits to bring about positive, healthy changes in their experiences.
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
My ideal client is a high-functioning adult—often a leader, therapist, or caregiver—who appears capable and steady on the outside but feels overwhelmed, disconnected, or emotionally burdened inside. They may carry unresolved trauma or attachment wounds, struggle in relationships, or feel exhausted from always holding it together. They want space to breathe, to feel understood, and to heal at a deeper level so they can live with more ease, connection, and authenticity—not just function, but truly feel alive.
My ideal client is a high-functioning adult—often a leader, therapist, or caregiver—who appears capable and steady on the outside but feels overwhelmed, disconnected, or emotionally burdened inside. They may carry unresolved trauma or attachment wounds, struggle in relationships, or feel exhausted from always holding it together. They want space to breathe, to feel understood, and to heal at a deeper level so they can live with more ease, connection, and authenticity—not just function, but truly feel alive.
Do you consider yourself an anxious person? Do you have a loud inner critic that runs your life? Does it prevent you from trusting yourself to make decisions? If you're nodding your head yes to these questions, you may find that you cope by seeking validation from others, people-pleasing, and striving for perfection. You've likely noticed these coping strategies only provide a temporary fix to your suffering. They leave you feeling discouraged and worried your life will look like this forever. You're so fed up with living in this cycle of self-criticism that makes you feel ashamed of the person you are.
Do you consider yourself an anxious person? Do you have a loud inner critic that runs your life? Does it prevent you from trusting yourself to make decisions? If you're nodding your head yes to these questions, you may find that you cope by seeking validation from others, people-pleasing, and striving for perfection. You've likely noticed these coping strategies only provide a temporary fix to your suffering. They leave you feeling discouraged and worried your life will look like this forever. You're so fed up with living in this cycle of self-criticism that makes you feel ashamed of the person you are.
Greetings welcome to our practice. We use an integrative approach to mental health therapy, couples counseling, and group therapy.
We take great pleasure in helping couples connect again and seeing clients start to build communication skills.
If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let us help you thrive. We've spent our careers working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach, or on-line therapy throughout Florida, call or text today. We have a sliding scale fee for self pay clients and accept most insurances.
Greetings welcome to our practice. We use an integrative approach to mental health therapy, couples counseling, and group therapy.
We take great pleasure in helping couples connect again and seeing clients start to build communication skills.
If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let us help you thrive. We've spent our careers working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach, or on-line therapy throughout Florida, call or text today. We have a sliding scale fee for self pay clients and accept most insurances.
Welcome to Holistic Mental Wellness! My name is Abeela Haq and I am a Licensed Mental Health Counselor in both New York and Florida. With over 20 years of clinical experience, I have had the privilege of working with a diverse array of individuals and situations, which has shaped my eclectic and holistic approach to therapy.
I specialize in health psychology, specifically cancer (Psycho-Oncology) and autoimmune disorders. I am also a trained EMDR Trauma therapist.
I aim to provide empathetic, compassionate and personalized care, empowering you to achieve mental and emotional well-being.
I look forward to speaking with you!
Welcome to Holistic Mental Wellness! My name is Abeela Haq and I am a Licensed Mental Health Counselor in both New York and Florida. With over 20 years of clinical experience, I have had the privilege of working with a diverse array of individuals and situations, which has shaped my eclectic and holistic approach to therapy.
I specialize in health psychology, specifically cancer (Psycho-Oncology) and autoimmune disorders. I am also a trained EMDR Trauma therapist.
I aim to provide empathetic, compassionate and personalized care, empowering you to achieve mental and emotional well-being.
I look forward to speaking with you!
I am a licensed therapist with over 18 years of experience helping adolescents and young adults navigate life’s challenges. At my practice, Holo Wellness, I provide holistic, trauma-informed care that integrates mind, body, and environment to support healing and growth.
I am a licensed therapist with over 18 years of experience helping adolescents and young adults navigate life’s challenges. At my practice, Holo Wellness, I provide holistic, trauma-informed care that integrates mind, body, and environment to support healing and growth.
Are you having a difficult time healing from trauma, abuse, or toxic relationships? Are you overwhelmed with grief, anxiety, or relationship problems? I will support you in navigating many of the challenges life can bring, and empower you to move past feeling stuck and towards the life you want and deserve. I can help you to break free from unhealthy patterns and relationships and find joy, peace, and calm in your life again. I offer both individual and couples/marriage counseling as well as yoga & meditation instruction and therapy. I will ensure that you feel seen, heard, respected, and supported when you need it most.
Are you having a difficult time healing from trauma, abuse, or toxic relationships? Are you overwhelmed with grief, anxiety, or relationship problems? I will support you in navigating many of the challenges life can bring, and empower you to move past feeling stuck and towards the life you want and deserve. I can help you to break free from unhealthy patterns and relationships and find joy, peace, and calm in your life again. I offer both individual and couples/marriage counseling as well as yoga & meditation instruction and therapy. I will ensure that you feel seen, heard, respected, and supported when you need it most.
Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.
Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.
My ideal clients are adults who are feeling overwhelmed, anxious, stuck, or impacted by past experiences and trauma. Many come to therapy seeking support with anxiety, depression, relationship challenges, life transitions, emotional regulation, and healing from difficult experiences. I provide a safe, supportive, and nonjudgmental space where clients can develop insight, strengthen coping skills, and work toward meaningful change using evidence-based approaches, including EMDR, CBT, DBT, and trauma-informed therapy.
My ideal clients are adults who are feeling overwhelmed, anxious, stuck, or impacted by past experiences and trauma. Many come to therapy seeking support with anxiety, depression, relationship challenges, life transitions, emotional regulation, and healing from difficult experiences. I provide a safe, supportive, and nonjudgmental space where clients can develop insight, strengthen coping skills, and work toward meaningful change using evidence-based approaches, including EMDR, CBT, DBT, and trauma-informed therapy.
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
My ideal clients are adults who are feeling overwhelmed, anxious, stuck, or impacted by past experiences and trauma. Many come to therapy seeking support with anxiety, depression, relationship challenges, life transitions, emotional regulation, and healing from difficult experiences. I provide a safe, supportive, and nonjudgmental space where clients can develop insight, strengthen coping skills, and work toward meaningful change using evidence-based approaches, including EMDR, CBT, DBT, and trauma-informed therapy.
My ideal clients are adults who are feeling overwhelmed, anxious, stuck, or impacted by past experiences and trauma. Many come to therapy seeking support with anxiety, depression, relationship challenges, life transitions, emotional regulation, and healing from difficult experiences. I provide a safe, supportive, and nonjudgmental space where clients can develop insight, strengthen coping skills, and work toward meaningful change using evidence-based approaches, including EMDR, CBT, DBT, and trauma-informed therapy.
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
See more therapy options for 32836
How does your Therapist compare?
Number of Therapists in 32836
60+
Average cost per session
$150
Therapists in 32836 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Relationship Issues |
| 87% | Depression |
| 85% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 84% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
How Therapists in 32836 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |