Therapists in 32831

Photo of Stacy Schmoll, Clinical Social Work/Therapist, LCSW
Stacy Schmoll
Clinical Social Work/Therapist, LCSW
Online Only
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
(786) 822-4981 View (786) 822-4981
Photo of Christine Swiersz, Clinical Social Work/Therapist, LCSW
Christine Swiersz
Clinical Social Work/Therapist, LCSW
Online Only
Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.
Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.
(786) 981-8404 View (786) 981-8404
Photo of W Steven Saunders - Central Florida Psychological Consultants, Inc, Psychologist, PsyD
Central Florida Psychological Consultants, Inc
Psychologist, PsyD
2 Endorsed
Serves Area
I am Dr. Saunders, a Licensed Psychologist and Director of our practice. I have over 20 years of experience providing comprehensive Psychological, Neuropsychological, and Forensic Psychology Services. My office, Central Florida Psychology, has a number of therapists that provide a wide range of services. We can help! Our office provides: * Psychological Evaluations, Counseling and therapy for Children and Adults * Comprehensive Neuro-psychological evaluations, tests and screenings. * Comprehensive forensic evaluations for competency, in criminal cases, and capacity, for civil or guardianship cases. * Parenting evaluations and tests.
I am Dr. Saunders, a Licensed Psychologist and Director of our practice. I have over 20 years of experience providing comprehensive Psychological, Neuropsychological, and Forensic Psychology Services. My office, Central Florida Psychology, has a number of therapists that provide a wide range of services. We can help! Our office provides: * Psychological Evaluations, Counseling and therapy for Children and Adults * Comprehensive Neuro-psychological evaluations, tests and screenings. * Comprehensive forensic evaluations for competency, in criminal cases, and capacity, for civil or guardianship cases. * Parenting evaluations and tests.
(352) 234-3930 View (352) 234-3930
Photo of Sonja Oshida, Licensed Mental Health Counselor, LMHC
Sonja Oshida
Licensed Mental Health Counselor, LMHC
Online Only
I offer a wide range of counseling services tailored to meet the unique needs of each individual. I'm an experienced and compassionate therapist who specializes in various areas, including anxiety, depression, trauma, relationship issues, stress management, self-esteem, and personal growth. I provide both individual and couples therapy sessions, allowing clients to choose the format that best suits their preferences and goals. I incorporate EMDR, Mindfulness, CBT and Somatic Therapy, and I am passionate about helping others uncover and incorporate their strengths and discover new ways of coping and moving through life's challenges.
I offer a wide range of counseling services tailored to meet the unique needs of each individual. I'm an experienced and compassionate therapist who specializes in various areas, including anxiety, depression, trauma, relationship issues, stress management, self-esteem, and personal growth. I provide both individual and couples therapy sessions, allowing clients to choose the format that best suits their preferences and goals. I incorporate EMDR, Mindfulness, CBT and Somatic Therapy, and I am passionate about helping others uncover and incorporate their strengths and discover new ways of coping and moving through life's challenges.
(904) 977-2906 View (904) 977-2906
Photo of Dina Rachelle Milum, LMHC, PhD
Dina Rachelle Milum
Verified Verified
Online Only
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. Dina's work has been described as insight-oriented, cognitive behavioral, relational and free from blame or guilt. With over 25 years experience she has worked with a wide variety of clients and client issues including depression, anxiety, trauma, relationship issues, family relationship difficulties, social anxiety, phase of life problems as well many other issues.
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. Dina's work has been described as insight-oriented, cognitive behavioral, relational and free from blame or guilt. With over 25 years experience she has worked with a wide variety of clients and client issues including depression, anxiety, trauma, relationship issues, family relationship difficulties, social anxiety, phase of life problems as well many other issues.
(904) 675-3610 View (904) 675-3610

More Therapists Nearby

Photo of Surgey Figueroa, Counselor, LMHC
Surgey Figueroa
Counselor, LMHC
1 Endorsed
Online Only
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
(813) 592-8531 View (813) 592-8531
Photo of Kristyna Lea Lathem, Counselor, MS, LPC
Kristyna Lea Lathem
Counselor, MS, LPC
Belle Isle, FL 32809
Has a recent event shaken up your life? Or do you find that a low level of depression just never goes away? It can feel out of control when you’re not sure what to do, or how to find help. I offer supportive therapy for teens and adults so they can get a better handle on life, work through any crisis they’re dealing with, and learn to thrive. I treat people who are struggling with trauma, anxiety, depression or relationships. I also have experience working with military families at all stages. We can focus on any goals that are important to you, ranging from overcoming symptoms to dealing with difficult life situations.
Has a recent event shaken up your life? Or do you find that a low level of depression just never goes away? It can feel out of control when you’re not sure what to do, or how to find help. I offer supportive therapy for teens and adults so they can get a better handle on life, work through any crisis they’re dealing with, and learn to thrive. I treat people who are struggling with trauma, anxiety, depression or relationships. I also have experience working with military families at all stages. We can focus on any goals that are important to you, ranging from overcoming symptoms to dealing with difficult life situations.
(321) 419-1765 View (321) 419-1765
Photo of Secoyia Key, Licensed Professional Counselor, MS, LPC
Secoyia Key
Licensed Professional Counselor, MS, LPC
Online Only
Reclaim your life in 2025. I will help support you on your wellness journey through teaching effective coping skills that address current and past problems. My approach will help reduce problematic symptoms of anxiety, stress, depression and other disorders by boosting self-confidence, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. You can reclaim your life from trauma, anxiety and depression so that you can establish and maintain a happy, healthy relationship with yourself and others.
Reclaim your life in 2025. I will help support you on your wellness journey through teaching effective coping skills that address current and past problems. My approach will help reduce problematic symptoms of anxiety, stress, depression and other disorders by boosting self-confidence, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. You can reclaim your life from trauma, anxiety and depression so that you can establish and maintain a happy, healthy relationship with yourself and others.
(501) 588-8533 View (501) 588-8533
Photo of Tyra Rios, Marriage & Family Therapist, MA, LMFT
Tyra Rios
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Online Only
Together we can create pathways towards resilience and healing to live your authentic and best life. My goal is to create a safe space for growth and change. I am a Licensed Marriage and Family Therapist, Veteran and First Responder dedicated to providing compassionate, culturally competent, and trauma-informed care. My experience includes over a decade of specialized training with individuals, families and children. My therapeutic style is client-centered, focused on fostering positive outcomes through evidence-based and innovative treatment You owe it to yourself and your family to achieve peace, harmony and a renewed connection.
Together we can create pathways towards resilience and healing to live your authentic and best life. My goal is to create a safe space for growth and change. I am a Licensed Marriage and Family Therapist, Veteran and First Responder dedicated to providing compassionate, culturally competent, and trauma-informed care. My experience includes over a decade of specialized training with individuals, families and children. My therapeutic style is client-centered, focused on fostering positive outcomes through evidence-based and innovative treatment You owe it to yourself and your family to achieve peace, harmony and a renewed connection.
(850) 820-2677 View (850) 820-2677
Photo of Tunisia Brina London - Sabrina London, TEA of Life Holistic Therapy, Clinical Social Work/Therapist, MSW, LICSW, PIP
Sabrina London, TEA of Life Holistic Therapy
Clinical Social Work/Therapist, MSW, LICSW, PIP
1 Endorsed
Online Only
You’re used to being the strong one—but lately, it’s costing you. The pressure to hold it all together, show up for everyone else, and still keep your own emotions in check is wearing you down. I’m Sabrina, a licensed therapist with 20+ years of experience helping people move from emotional survival to intentional living. If you’re a BIPOC professional navigating code-switching, burnout, relationship strain, or cultural expectations or a Gen Z student feeling overwhelmed by identity questions, self-doubt, or confusing dynamics with family, friends, or partners, you’re not alone. Therapy can help you find clarity, relief, and growth.
You’re used to being the strong one—but lately, it’s costing you. The pressure to hold it all together, show up for everyone else, and still keep your own emotions in check is wearing you down. I’m Sabrina, a licensed therapist with 20+ years of experience helping people move from emotional survival to intentional living. If you’re a BIPOC professional navigating code-switching, burnout, relationship strain, or cultural expectations or a Gen Z student feeling overwhelmed by identity questions, self-doubt, or confusing dynamics with family, friends, or partners, you’re not alone. Therapy can help you find clarity, relief, and growth.
(904) 842-4066 View (904) 842-4066
Photo of Liz Jordan, Marriage & Family Therapist Intern, MS, RMFTI
Liz Jordan
Marriage & Family Therapist Intern, MS, RMFTI
Casselberry, FL 32707
Waitlist for new clients
I earned my Master’s degree in Marriage, Family, and Couple Counseling from Stetson University in DeLand, Florida, and I am deeply passionate about helping individuals, couples, and families navigate life’s challenges with support, care, and evidence-based approaches. As a bilingual therapist (English/Spanish), I am committed to creating an inclusive, culturally responsive space where clients feel heard, understood, and empowered.
I earned my Master’s degree in Marriage, Family, and Couple Counseling from Stetson University in DeLand, Florida, and I am deeply passionate about helping individuals, couples, and families navigate life’s challenges with support, care, and evidence-based approaches. As a bilingual therapist (English/Spanish), I am committed to creating an inclusive, culturally responsive space where clients feel heard, understood, and empowered.
(321) 257-8967 View (321) 257-8967
Photo of Tammy M Austin, Counselor, MA, LMHC
Tammy M Austin
Counselor, MA, LMHC
2 Endorsed
Online Only
Imagine possessing the confidence to love who you truly are, enjoying the fulfillment that comes from a safe and authentic relationship with yourself. Together, we can explore and develop healthy self-connections, improve your self-esteem, and establish effective coping strategies. Showing up for yourself first is a crucial step toward creating a life of authenticity and alignment. Imagine living a life that truly reflects your inner values and desires. Let's embark on this journey towards a more authentic and whole you.
Imagine possessing the confidence to love who you truly are, enjoying the fulfillment that comes from a safe and authentic relationship with yourself. Together, we can explore and develop healthy self-connections, improve your self-esteem, and establish effective coping strategies. Showing up for yourself first is a crucial step toward creating a life of authenticity and alignment. Imagine living a life that truly reflects your inner values and desires. Let's embark on this journey towards a more authentic and whole you.
(321) 418-6713 View (321) 418-6713
Photo of Shayna Redding - Reaching New Heights Counseling & Consulting, Counselor, LMHC, QS
Reaching New Heights Counseling & Consulting
Counselor, LMHC, QS
Online Only
Have your feelings or life been out of your control lately? As a working woman or mother, do you often struggle to maintain a work/life balance while juggling numerous responsibilities? Have you gone through a traumatic experience in the past that still affects you? Life is hard, but there’s help. Sometimes, we require additional support and guidance to help us find our way and achieve a better mental state. Who knows, it might even be time to reconsider who you are and work towards being the person you aspire to be. "I am here to assist you in navigating through life's obstacles."
Have your feelings or life been out of your control lately? As a working woman or mother, do you often struggle to maintain a work/life balance while juggling numerous responsibilities? Have you gone through a traumatic experience in the past that still affects you? Life is hard, but there’s help. Sometimes, we require additional support and guidance to help us find our way and achieve a better mental state. Who knows, it might even be time to reconsider who you are and work towards being the person you aspire to be. "I am here to assist you in navigating through life's obstacles."
(786) 998-3487 View (786) 998-3487
Photo of Katie Nesov - Living Aligned, LLC, Counselor, MA, LMHC
Living Aligned, LLC
Counselor, MA, LMHC
2 Endorsed
Orlando, FL 32828
Therapist for those who are seeking deep understanding, desire to break perpetual life cycles, dismantle negative belief systems, spiritual integration. I also specialize in psychotherapy for empaths and intuitives. I work best with those who desire new perspectives to be in alignment with their purpose. I would be honored to provide support along your healing journey. Working with clients to help them explore their individual circumstances, recognize patterns of behavior that are no longer serving them well, and develop practical strategies for making positive changes is one of the most rewarding experiences.
Therapist for those who are seeking deep understanding, desire to break perpetual life cycles, dismantle negative belief systems, spiritual integration. I also specialize in psychotherapy for empaths and intuitives. I work best with those who desire new perspectives to be in alignment with their purpose. I would be honored to provide support along your healing journey. Working with clients to help them explore their individual circumstances, recognize patterns of behavior that are no longer serving them well, and develop practical strategies for making positive changes is one of the most rewarding experiences.
(321) 449-8138 View (321) 449-8138
Photo of Erin Howell, Marriage & Family Therapist, PhD
Erin Howell
Marriage & Family Therapist, PhD
Online Only
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
(321) 850-8895 View (321) 850-8895
Photo of Lauren Flynn, Counselor, LMHC
Lauren Flynn
Counselor, LMHC
Orlando, FL 32803
Life throws a lot at us. Facing these everyday challenges along with depression, anxiety, or grief can make these challenges feel insurmountable. I'm here to help you find a way to manage it.
Life throws a lot at us. Facing these everyday challenges along with depression, anxiety, or grief can make these challenges feel insurmountable. I'm here to help you find a way to manage it.
(407) 783-8465 View (407) 783-8465
Photo of John Betancourt, Clinical Social Work/Therapist, LCSW
John Betancourt
Clinical Social Work/Therapist, LCSW
Online Only
my name is John Betancourt a dedicated therapist and advocate who is a Licensed clinical social worker, certified addictions professional, international certified drug counselor, and behavior analyst. I use a strength-based perspective identifying how to use your strengths to attack your deficits and incorporate cognitive behavior therapy, interpersonal therapy, and motivational Interviewing techniques to empower you to improve your trajectory. a relaxed tone and safe environment that fosters trust and a healthy therapeutic relationship.
my name is John Betancourt a dedicated therapist and advocate who is a Licensed clinical social worker, certified addictions professional, international certified drug counselor, and behavior analyst. I use a strength-based perspective identifying how to use your strengths to attack your deficits and incorporate cognitive behavior therapy, interpersonal therapy, and motivational Interviewing techniques to empower you to improve your trajectory. a relaxed tone and safe environment that fosters trust and a healthy therapeutic relationship.
(321) 346-5579 View (321) 346-5579
Photo of Ben Hutchings - Open Doors Counseling Center, Counselor, LMHC
Open Doors Counseling Center
Counselor, LMHC
2 Endorsed
Winter Park, FL 32792
At Open Doors Counseling Center we are passionate about helping individuals, children, teens, couples and families find peace, healing, strength and direction. We understand there are times when life can be painful, stressful, exhausting, and confusing. Our clients often come to us saying, "I feel stuck." "We just don't get along anymore." "We are so worried about our son." "We don't know what else to do." "I just can't seem to follow through on anything." "I am sad/anxious/worried/angry and I just want to feel happy." Life is really hard and sometimes you just need an expert to help you navigate the difficult and painful times.
At Open Doors Counseling Center we are passionate about helping individuals, children, teens, couples and families find peace, healing, strength and direction. We understand there are times when life can be painful, stressful, exhausting, and confusing. Our clients often come to us saying, "I feel stuck." "We just don't get along anymore." "We are so worried about our son." "We don't know what else to do." "I just can't seem to follow through on anything." "I am sad/anxious/worried/angry and I just want to feel happy." Life is really hard and sometimes you just need an expert to help you navigate the difficult and painful times.
(407) 900-3218 View (407) 900-3218
Photo of Michael Anthony, Clinical Social Work/Therapist, MSW, LCSW
Michael Anthony
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
As a Licensed Clinical Social Worker (LCSW) based in Florida, I specialize in supporting men, couples, and neurodivergent individuals who are navigating the challenges of trauma, identity, and self-acceptance. My approach blends traditional therapeutic methods with a deep interest in Eastern Philosophy and Martial Arts to create a holistic, well-rounded experience. I believe that the foundation of any meaningful change starts with a solid connection between client and therapist - one rooted in trust and respect.
As a Licensed Clinical Social Worker (LCSW) based in Florida, I specialize in supporting men, couples, and neurodivergent individuals who are navigating the challenges of trauma, identity, and self-acceptance. My approach blends traditional therapeutic methods with a deep interest in Eastern Philosophy and Martial Arts to create a holistic, well-rounded experience. I believe that the foundation of any meaningful change starts with a solid connection between client and therapist - one rooted in trust and respect.
(727) 810-3016 View (727) 810-3016
Photo of Katherine Lance, Counselor, LMHC
Katherine Lance
Counselor, LMHC
Online Only
Growing up I was a curious and open-minded child, who often found myself noticing and listening to others to want to understand the reasons people behaved the way they did. Having the qualities of empathy and nurturing, I looked into what I could do to be able to offer help to others to make a positive impact on their lives. I want people to know that things do not have to continue to be the way they've been. Therapy can help those who are suffering be able to heal and grow. All of us have the need to be heard and understood. One way that I do that is by tuning into client’s needs.
Growing up I was a curious and open-minded child, who often found myself noticing and listening to others to want to understand the reasons people behaved the way they did. Having the qualities of empathy and nurturing, I looked into what I could do to be able to offer help to others to make a positive impact on their lives. I want people to know that things do not have to continue to be the way they've been. Therapy can help those who are suffering be able to heal and grow. All of us have the need to be heard and understood. One way that I do that is by tuning into client’s needs.
(407) 305-6389 View (407) 305-6389

See more therapy options for 32831

How does your Therapist compare?

Number of Therapists in 32831

< 10

Therapists in 32831 who prioritize treating:

100% Anxiety
100% Career Counseling
80% Depression
80% Grief
80% Trauma and PTSD
80% Divorce
80% Stress

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Florida Blue
75% Aetna

How Therapists in 32831 see their clients

80% Online Only
20% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32831?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.