Therapists in 32828
Hi, I'm Rachel Saunders, a Registered Mental Health Counseling Intern at Ad Astra Counseling. At the heart of my work is a deep commitment to helping people build resilience. Whether you're facing challenges related to mental health, relationships, identity or life transitions, I aim to create a space where you feel supported, understood, and empowered to move forward with strength and clarity. I work with people of all ages experiencing anxiety, mood disorders, and more. I also have experience helping individuals with ASD navigate life’s unique challenges, as well as supporting children with emotional and behavioral concerns.
Hi, I'm Rachel Saunders, a Registered Mental Health Counseling Intern at Ad Astra Counseling. At the heart of my work is a deep commitment to helping people build resilience. Whether you're facing challenges related to mental health, relationships, identity or life transitions, I aim to create a space where you feel supported, understood, and empowered to move forward with strength and clarity. I work with people of all ages experiencing anxiety, mood disorders, and more. I also have experience helping individuals with ASD navigate life’s unique challenges, as well as supporting children with emotional and behavioral concerns.
Welcome! I'm Diahnet Santos, a bilingual (English/Spanish) Licensed Mental Health Counselor who believes healing begins when people feel safe enough to be fully themselves. My goal is to create a space where you feel seen, understood, accepted, and like you truly belong. I value a holistic approach, seeing each client as a whole person, not a diagnosis. I believe therapy is about discovering your strengths, reconnecting with yourself, and building a meaningful life. My mantra: "The secret to having it all is knowing you already do."
Welcome! I'm Diahnet Santos, a bilingual (English/Spanish) Licensed Mental Health Counselor who believes healing begins when people feel safe enough to be fully themselves. My goal is to create a space where you feel seen, understood, accepted, and like you truly belong. I value a holistic approach, seeing each client as a whole person, not a diagnosis. I believe therapy is about discovering your strengths, reconnecting with yourself, and building a meaningful life. My mantra: "The secret to having it all is knowing you already do."
You may be the woman everyone relies on—the one managing work, family, relationships, schedules, and everyone else's needs. From the outside, you look capable and composed. Inside, you may feel anxious, overwhelmed, exhausted, stuck in overthinking, or disconnected from yourself. I especially support high-functioning women and mothers, as well as individuals and couples, who want more than another way to cope. Together, we explore the patterns beneath what you're experiencing so you can regulate stress, reconnect with yourself, and create meaningful change.
You may be the woman everyone relies on—the one managing work, family, relationships, schedules, and everyone else's needs. From the outside, you look capable and composed. Inside, you may feel anxious, overwhelmed, exhausted, stuck in overthinking, or disconnected from yourself. I especially support high-functioning women and mothers, as well as individuals and couples, who want more than another way to cope. Together, we explore the patterns beneath what you're experiencing so you can regulate stress, reconnect with yourself, and create meaningful change.
Maybe you understand your patterns, but still find yourself repeating them. You may have the same conflicts in relationships, feel disconnected from yourself or your emotions, or wonder why certain experiences still affect you. I work with individuals and couples who want to better understand themselves, their relationships, and what keeps them feeling stuck. My work centers on attachment, emotional connection, relational patterns, identity, and culture. I also support those who have experienced trauma or grew up with unmet emotional needs and want to understand how those experiences shape them today and in their relationships.
Maybe you understand your patterns, but still find yourself repeating them. You may have the same conflicts in relationships, feel disconnected from yourself or your emotions, or wonder why certain experiences still affect you. I work with individuals and couples who want to better understand themselves, their relationships, and what keeps them feeling stuck. My work centers on attachment, emotional connection, relational patterns, identity, and culture. I also support those who have experienced trauma or grew up with unmet emotional needs and want to understand how those experiences shape them today and in their relationships.
Nicholas Young - Ellie Mental Health - Avalon
Pre-Licensed Professional
1 Endorsed
Orlando, FL 32828
How long have you been handling this on your own? Most people wait years before they call anyone, well past the point where it stopped working, right up until something forces it. I work with teens from about ten, adults of any age, and families. Some of what I see most: anxiety that won't switch off, a relationship with food that has stopped being about food, grief that arrived and didn't leave, questions about gender and identity, and the particular tiredness of being neurodivergent in a world built for somebody else.
How long have you been handling this on your own? Most people wait years before they call anyone, well past the point where it stopped working, right up until something forces it. I work with teens from about ten, adults of any age, and families. Some of what I see most: anxiety that won't switch off, a relationship with food that has stopped being about food, grief that arrived and didn't leave, questions about gender and identity, and the particular tiredness of being neurodivergent in a world built for somebody else.
Everyone goes through a period in their life where they could benefit from extended support. Sometimes having a neutral party to process events with and who can offer unbiased suggestions can be crucial to helping, whether you'd like to improve an area of your self or life, cope with anxiety or depression, or recover from a traumatic event. I have had the privilege of working in mental health since 2009 in a variety of settings. I expanded into a group practice in 2023, with each therapist offering a variety of experience and areas of focus.
Everyone goes through a period in their life where they could benefit from extended support. Sometimes having a neutral party to process events with and who can offer unbiased suggestions can be crucial to helping, whether you'd like to improve an area of your self or life, cope with anxiety or depression, or recover from a traumatic event. I have had the privilege of working in mental health since 2009 in a variety of settings. I expanded into a group practice in 2023, with each therapist offering a variety of experience and areas of focus.
Sean McLean - Ellie Mental Health - Avalon Park
Licensed Mental Health Counselor, LMHC
Orlando, FL 32828
Maybe you are worried about your kid and cannot tell whether what you are seeing is a phase or something more. Maybe you are the one who is worn down, carrying anxiety or grief or a version of yourself you do not recognize anymore. Either way, you do not have to show up with the right words or a tidy explanation of what is wrong. My priority is building enough trust that you can say the true thing out loud. I am a Licensed Mental Health Counselor and a Certified Play Therapist, and I work with children, teens, and adults on anxiety, depression, trauma, grief, ADHD, autism, self-esteem, and life changes.
Maybe you are worried about your kid and cannot tell whether what you are seeing is a phase or something more. Maybe you are the one who is worn down, carrying anxiety or grief or a version of yourself you do not recognize anymore. Either way, you do not have to show up with the right words or a tidy explanation of what is wrong. My priority is building enough trust that you can say the true thing out loud. I am a Licensed Mental Health Counselor and a Certified Play Therapist, and I work with children, teens, and adults on anxiety, depression, trauma, grief, ADHD, autism, self-esteem, and life changes.
Ellie Mental Health - McKenzie Heller
Registered Clinical Social Worker Intern, MSW, RCSWI
Orlando, FL 32828
My ideal client is someone who is curious about themselves; wanting to understand the
deeper reason behind their emotions, reactions and patterns. Maybe you’ve started to
notice things you can’t quite explain: feelings that show up bigger than expected,
behaviors that don’t make sense, or a brain that doesn’t always seem to cooperate. That
curiosity, even if paired with uncertainty towards therapy, is a powerful first step. Your
willingness to explore what is happening beneath the surface becomes the foundation
for meaningful growth.
My ideal client is someone who is curious about themselves; wanting to understand the
deeper reason behind their emotions, reactions and patterns. Maybe you’ve started to
notice things you can’t quite explain: feelings that show up bigger than expected,
behaviors that don’t make sense, or a brain that doesn’t always seem to cooperate. That
curiosity, even if paired with uncertainty towards therapy, is a powerful first step. Your
willingness to explore what is happening beneath the surface becomes the foundation
for meaningful growth.
I provide a warm but structured therapeutic experience designed to help my clients address difficulties in productive and forward-moving ways. I use a number of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that serve them better.
I provide a warm but structured therapeutic experience designed to help my clients address difficulties in productive and forward-moving ways. I use a number of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that serve them better.
Lindsey Mecham - Ellie Mental Health - Avalon Park
Pre-Licensed Professional, RMHCI
2 Endorsed
Orlando, FL 32828
Most people put this off far longer than they meant to. Not because things are fine, but because there is always a reason it can wait another week. I work with children from about six, teenagers, adults and older adults. A lot of what I see: anxiety that never fully switches off, depression, grief that arrived and didn't leave, trauma, burnout, and the tiredness of being the person who holds everyone else together. I also work a great deal with drinking and drug use, including the kind that started out as a way to cope and quietly stopped being one.
Most people put this off far longer than they meant to. Not because things are fine, but because there is always a reason it can wait another week. I work with children from about six, teenagers, adults and older adults. A lot of what I see: anxiety that never fully switches off, depression, grief that arrived and didn't leave, trauma, burnout, and the tiredness of being the person who holds everyone else together. I also work a great deal with drinking and drug use, including the kind that started out as a way to cope and quietly stopped being one.
We work with special needs kids and young adults ages 1-21 with Medicaid or private pay to aid with behavior interventions. Our clients may have a diagnosis of ADHD, autism, Tourette’s, fragile x, learning disabilities, Etc
We work with special needs kids and young adults ages 1-21 with Medicaid or private pay to aid with behavior interventions. Our clients may have a diagnosis of ADHD, autism, Tourette’s, fragile x, learning disabilities, Etc
Taking the first step toward therapy can feel overwhelming, especially when you’re caught in cycles of anxiety, obsessions, or compulsive behaviors. I strive to create a warm, confidential, and supportive space where you feel understood and empowered to explore your experiences at your own pace. I specialize in treating OCD and related conditions using evidence-based approaches, including Exposure and Response Prevention (ERP). I also incorporate Habit Reversal Training (HRT) for body-focused repetitive behaviors (BFRBs) when appropriate, helping you build skills to regain a sense of control and move toward lasting change.
Taking the first step toward therapy can feel overwhelming, especially when you’re caught in cycles of anxiety, obsessions, or compulsive behaviors. I strive to create a warm, confidential, and supportive space where you feel understood and empowered to explore your experiences at your own pace. I specialize in treating OCD and related conditions using evidence-based approaches, including Exposure and Response Prevention (ERP). I also incorporate Habit Reversal Training (HRT) for body-focused repetitive behaviors (BFRBs) when appropriate, helping you build skills to regain a sense of control and move toward lasting change.
I am a licensed therapist with almost 20 years of experience working in mental health. I work with adults struggling with depression, anxiety, stress, anger, trauma/PTSD, poor self-image, and loss. I am trained in a variety of evidence-based therapies, which allows me to tailor my approach to the unique needs of each individual.
I am a licensed therapist with almost 20 years of experience working in mental health. I work with adults struggling with depression, anxiety, stress, anger, trauma/PTSD, poor self-image, and loss. I am trained in a variety of evidence-based therapies, which allows me to tailor my approach to the unique needs of each individual.
Ellie Mental Health - Carina D’Agostino
Registered Clinical Social Worker Intern, RCSWI
2 Endorsed
Orlando, FL 32828
Something in your life has gotten heavier than it used to be, and you are tired of carrying it by yourself. It might be anxiety that will not quiet down, a harsh opinion of yourself that follows you into every room, or something from years ago that still has a grip on the present. You do not need to have it figured out, or even have the right words for it, before you reach out. I am an EMDR trained therapist, and I work with adults, teens, and children on trauma, anxiety, depression, stress, emotion regulation, and self-esteem. We go at your pace, in a relationship where you feel safe enough to be honest.
Something in your life has gotten heavier than it used to be, and you are tired of carrying it by yourself. It might be anxiety that will not quiet down, a harsh opinion of yourself that follows you into every room, or something from years ago that still has a grip on the present. You do not need to have it figured out, or even have the right words for it, before you reach out. I am an EMDR trained therapist, and I work with adults, teens, and children on trauma, anxiety, depression, stress, emotion regulation, and self-esteem. We go at your pace, in a relationship where you feel safe enough to be honest.
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily on cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.)
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily on cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.)
It’s a fact of life that we all struggle in one way or another: feeling stuck or as if life has been turned upside down. Maybe, feeling confused and afraid about the future. Overwhelmed with feelings of shame, loneliness and hopelessness. You wonder: Do I stay or leave this relationship? Where do I go from here? Perhaps, your childhood was lost to sexual abuse and you ponder if it's worth facing the pain. Depression, anxiety, trauma, grief and loss, divorce, relationship issues, infidelity, and life transitions are really holding you back. You want more from life. You want to regain a sense of purpose and peace but it seems elusive.
It’s a fact of life that we all struggle in one way or another: feeling stuck or as if life has been turned upside down. Maybe, feeling confused and afraid about the future. Overwhelmed with feelings of shame, loneliness and hopelessness. You wonder: Do I stay or leave this relationship? Where do I go from here? Perhaps, your childhood was lost to sexual abuse and you ponder if it's worth facing the pain. Depression, anxiety, trauma, grief and loss, divorce, relationship issues, infidelity, and life transitions are really holding you back. You want more from life. You want to regain a sense of purpose and peace but it seems elusive.
Are you asking yourself, “How did I get here?” Feeling exhausted by anxiety, weighed down by depression, or out of control with food? Through the integrative tools of Cognitive Behavioral Therapy, such as Cognitive Processing Therapy (CPT) we’ll work together to build emotional regulation, challenge cognitive distortions, and reframe unhelpful thinking. By discovering your strengths, abilities, and values, you can overcome obstacles and achieve your goals. We can’t change the past, but we can learn from it, grow through it, and become a stronger, wiser version of ourselves.
Are you asking yourself, “How did I get here?” Feeling exhausted by anxiety, weighed down by depression, or out of control with food? Through the integrative tools of Cognitive Behavioral Therapy, such as Cognitive Processing Therapy (CPT) we’ll work together to build emotional regulation, challenge cognitive distortions, and reframe unhelpful thinking. By discovering your strengths, abilities, and values, you can overcome obstacles and achieve your goals. We can’t change the past, but we can learn from it, grow through it, and become a stronger, wiser version of ourselves.
Hi! I’m Jillian, and I’m so glad you’re here. I know taking the first step toward therapy can feel overwhelming, and finding the right therapist can be just as challenging. I work with children, teens, adults, and older adults who may be feeling overwhelmed, anxious, stuck, or simply ready for change. One of my main goals is to create a warm, welcoming space where you feel comfortable being yourself, truly heard, understood, and supported.
Hi! I’m Jillian, and I’m so glad you’re here. I know taking the first step toward therapy can feel overwhelming, and finding the right therapist can be just as challenging. I work with children, teens, adults, and older adults who may be feeling overwhelmed, anxious, stuck, or simply ready for change. One of my main goals is to create a warm, welcoming space where you feel comfortable being yourself, truly heard, understood, and supported.
If you're struggling with life transitions, depression, anxiety, or grief, I’m here to help you find clarity, resilience, and peace. My clients are individuals who feel overwhelmed by change, emotional pain, or uncertainty. Together, we'll explore your needs and goals, empowering you to navigate challenges with confidence, reconnect with joy, and move toward a brighter future. We will work together to unravel the challenges you’re facing and help you find the calm you're looking for.
If you're struggling with life transitions, depression, anxiety, or grief, I’m here to help you find clarity, resilience, and peace. My clients are individuals who feel overwhelmed by change, emotional pain, or uncertainty. Together, we'll explore your needs and goals, empowering you to navigate challenges with confidence, reconnect with joy, and move toward a brighter future. We will work together to unravel the challenges you’re facing and help you find the calm you're looking for.
Emily loves working with teens, couples, and families, specifically LGBTQ+ teens, non-traditional couples, or blended families. Her ideal client might be a child looking for play therapy techniques, couples looking for better communication tools, or a teen trying to figure out who they are and where they want to go in life.
Emily loves working with teens, couples, and families, specifically LGBTQ+ teens, non-traditional couples, or blended families. Her ideal client might be a child looking for play therapy techniques, couples looking for better communication tools, or a teen trying to figure out who they are and where they want to go in life.
See more therapy options for 32828
How does your Therapist compare?
Number of Therapists in 32828
200+
Average cost per session
$143
Therapists in 32828 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 77% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | Aetna |
| 86% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 32828 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 32828?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


