Therapists in 32822
If you’re like most people I’ve met and connected with from all over the world, you probably don’t realize just how amazing you are.
And if you’re like most people I’ve met, you might only be vaguely aware of the ways your pain and trauma block you from embracing your amazingness. Over the years, I’ve developed a process that empowers clients to better understand themselves and discover the map they’ve been relying on to navigate their life. This awareness gives you opportunity to heal and discover a way of living that feels fuller and more meaningful to you.
If you’re like most people I’ve met and connected with from all over the world, you probably don’t realize just how amazing you are.
And if you’re like most people I’ve met, you might only be vaguely aware of the ways your pain and trauma block you from embracing your amazingness. Over the years, I’ve developed a process that empowers clients to better understand themselves and discover the map they’ve been relying on to navigate their life. This awareness gives you opportunity to heal and discover a way of living that feels fuller and more meaningful to you.
Jennifer Erthal - Waves of Clarity Counseling
Clinical Social Work/Therapist, LCSW, RPT
3 Endorsed
Orlando, FL 32822
Life can feel heavy when worry doesn’t stop, confidence feels out of reach, or daily stress keeps piling up. Maybe you’re navigating anxiety, self-doubt, past trauma, or just feeling stuck and unsure how to move forward.
Life can be hard for little ones too, when big emotions or life changes start to feel overwhelming. I offer a warm, relational, and flexible approach, centered on helping you feel understood, supported, and confident in who you are. I work with both children and adults, tailoring support to meet each person's unique needs.
Life can feel heavy when worry doesn’t stop, confidence feels out of reach, or daily stress keeps piling up. Maybe you’re navigating anxiety, self-doubt, past trauma, or just feeling stuck and unsure how to move forward.
Life can be hard for little ones too, when big emotions or life changes start to feel overwhelming. I offer a warm, relational, and flexible approach, centered on helping you feel understood, supported, and confident in who you are. I work with both children and adults, tailoring support to meet each person's unique needs.
I believe you are reading this now because you are at an important turning point in your life, your relationship, your career. How many times have you thought about making a change, getting some help, finding someone who will listen without judgement? Have you been frustrated in the past with therapy that is long on talk and short on practical tools that lead to real change? You will not find this in our work together. As we get to know one another I will work to tailor homework assignments to reinforce the work we do in our sessions together.
I believe you are reading this now because you are at an important turning point in your life, your relationship, your career. How many times have you thought about making a change, getting some help, finding someone who will listen without judgement? Have you been frustrated in the past with therapy that is long on talk and short on practical tools that lead to real change? You will not find this in our work together. As we get to know one another I will work to tailor homework assignments to reinforce the work we do in our sessions together.
You may feel overwhelmed, stuck, or unsure of how to handle what life has put in front of you. Maybe your emotions feel too big, your thoughts won’t quiet down, or your relationships feel heavy. You don’t have to carry it alone. I work with children, teens, and adults to create a safe space for healing, growth, and stability. Using approaches like CBT, DBT, and trauma-informed care, we’ll focus on building tools, restoring balance, and helping you move forward with hope and confidence. Starting therapy can feel intimidating, but you don’t have to figure it all out on your own.
You may feel overwhelmed, stuck, or unsure of how to handle what life has put in front of you. Maybe your emotions feel too big, your thoughts won’t quiet down, or your relationships feel heavy. You don’t have to carry it alone. I work with children, teens, and adults to create a safe space for healing, growth, and stability. Using approaches like CBT, DBT, and trauma-informed care, we’ll focus on building tools, restoring balance, and helping you move forward with hope and confidence. Starting therapy can feel intimidating, but you don’t have to figure it all out on your own.
Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.
Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.
Are you struggling in this timeline? Is life not going as you planned? Feeling overwhelmed, down or stressed more than you would like? I established my practice to help individuals to navigate the transitions that life inevitably brings. With a strengths-based approach I work with clients to improve self esteem, relationships and overall wellbeing while developing the skills to manage challenges such as anxiety and depression. My goal is to support my clients in meeting their own greatest potential.
Are you struggling in this timeline? Is life not going as you planned? Feeling overwhelmed, down or stressed more than you would like? I established my practice to help individuals to navigate the transitions that life inevitably brings. With a strengths-based approach I work with clients to improve self esteem, relationships and overall wellbeing while developing the skills to manage challenges such as anxiety and depression. My goal is to support my clients in meeting their own greatest potential.
My ideal client is one willing to work through the process together as a team and communicate openly about therapy and what they are going through. I am happy to help make communication easier in any way possible and emphasize this with all clients.
My ideal client is one willing to work through the process together as a team and communicate openly about therapy and what they are going through. I am happy to help make communication easier in any way possible and emphasize this with all clients.
You're doing everything "right" - but still feel disconnected, anxious or on edge. If you're feeling tired and unsure of what to do next, but you know that something needs to change, you've come to the right place.
I view therapy as a collaborative process, and together we will work towards understanding your struggles, developing coping strategies, and fostering personal growth. My theoretical approach is person centered and I commonly utilized CBT, strength based, solution focused, mindfulness, and EMDR techniques when working with clients.
You're doing everything "right" - but still feel disconnected, anxious or on edge. If you're feeling tired and unsure of what to do next, but you know that something needs to change, you've come to the right place.
I view therapy as a collaborative process, and together we will work towards understanding your struggles, developing coping strategies, and fostering personal growth. My theoretical approach is person centered and I commonly utilized CBT, strength based, solution focused, mindfulness, and EMDR techniques when working with clients.
It is through sharing our deepest fears, struggles, and aspirations that we create a space for healing to unfold. I encourage my clients to embrace vulnerability as a strength, a source of power that allows us to connect with our own humanity and the shared experiences of others. By creating a non-judgmental space, I aim to help clients as they navigate their unique journeys toward self-discovery and healing. Having worked in a residential substance abuse treatment center for men, I have gained valuable experience in helping individuals facing addiction and mental health challenges.
It is through sharing our deepest fears, struggles, and aspirations that we create a space for healing to unfold. I encourage my clients to embrace vulnerability as a strength, a source of power that allows us to connect with our own humanity and the shared experiences of others. By creating a non-judgmental space, I aim to help clients as they navigate their unique journeys toward self-discovery and healing. Having worked in a residential substance abuse treatment center for men, I have gained valuable experience in helping individuals facing addiction and mental health challenges.
Personable, caring, smart, ethical and professional are words used by Central FL women to describe my counseling approach. At Peace Within: Counseling for Women, I specialize in holistic work with clients experiencing depression, anxiety, life changes, phase of life issues, stress-management, and trauma. I also love working with adjustment, career decisions, grief and loss, questioning purpose in life, and interpersonal concerns. To best serve my clients, I insist on working with a limited number of women at any given time. This means you'll receive attentive care, thoughtful treatment planning, and confidential first-rate service.
Personable, caring, smart, ethical and professional are words used by Central FL women to describe my counseling approach. At Peace Within: Counseling for Women, I specialize in holistic work with clients experiencing depression, anxiety, life changes, phase of life issues, stress-management, and trauma. I also love working with adjustment, career decisions, grief and loss, questioning purpose in life, and interpersonal concerns. To best serve my clients, I insist on working with a limited number of women at any given time. This means you'll receive attentive care, thoughtful treatment planning, and confidential first-rate service.
Do you feel stuck, questioning who you are beyond the pain you have carried for so long? Trauma and unhealthy relationships can quietly shape how you see yourself, how you trust others, and what you believe you deserve. You may feel caught between who you became to survive and who you long to be. Your mind may stay busy with overthinking or self-doubt, replaying the past, or bracing for what might go wrong. You have spent years holding it all together, yet inside you feel tired, disconnected, and ready for real healing and lasting change. If this resonates with you, and you're ready to heal. Let's connect to get you started.
Do you feel stuck, questioning who you are beyond the pain you have carried for so long? Trauma and unhealthy relationships can quietly shape how you see yourself, how you trust others, and what you believe you deserve. You may feel caught between who you became to survive and who you long to be. Your mind may stay busy with overthinking or self-doubt, replaying the past, or bracing for what might go wrong. You have spent years holding it all together, yet inside you feel tired, disconnected, and ready for real healing and lasting change. If this resonates with you, and you're ready to heal. Let's connect to get you started.
Hello! Hola!…It is exciting to know you are considering talking to someone! This search is one of the first steps toward a new journey in your life.
Hello! Hola!…It is exciting to know you are considering talking to someone! This search is one of the first steps toward a new journey in your life.
Anxiety can feel like a constant hum—or an all-consuming storm—especially when layered with infertility, pregnancy loss, or prolonged uncertainty. Your mind won’t shut off, your body stays tense, and relaxing feels impossible. You overthink, struggle to say no, and second-guess your choices while trying to hold it together for everyone else. You may feel grief, anger, jealousy, or shame that’s hard to talk about. I help women navigate anxiety, infertility, and loss with compassionate, practical support—so you can feel steadier, more confident, emotionally grounded, and more like yourself again.
Anxiety can feel like a constant hum—or an all-consuming storm—especially when layered with infertility, pregnancy loss, or prolonged uncertainty. Your mind won’t shut off, your body stays tense, and relaxing feels impossible. You overthink, struggle to say no, and second-guess your choices while trying to hold it together for everyone else. You may feel grief, anger, jealousy, or shame that’s hard to talk about. I help women navigate anxiety, infertility, and loss with compassionate, practical support—so you can feel steadier, more confident, emotionally grounded, and more like yourself again.
I am a mental health professional with experience supporting children, adolescents, and families in developing emotional regulation, social skills, and healthy coping strategies. I specialize in working one-on-one with clients who experience anxiety, emotional outbursts, difficulty with transitions, or challenges navigating peer and family relationships.
My therapeutic style is structured yet flexible, blending evidence-based interventions with creative and play-based techniques to help clients engage, feel understood, and make progress at their own pace. I focus on practical, real-life skills that clients can apply across settings
I am a mental health professional with experience supporting children, adolescents, and families in developing emotional regulation, social skills, and healthy coping strategies. I specialize in working one-on-one with clients who experience anxiety, emotional outbursts, difficulty with transitions, or challenges navigating peer and family relationships.
My therapeutic style is structured yet flexible, blending evidence-based interventions with creative and play-based techniques to help clients engage, feel understood, and make progress at their own pace. I focus on practical, real-life skills that clients can apply across settings
Do you feel stuck in your thoughts, emotionally drained, or disconnected from who you used to be? You may be carrying the weight of past hurt, toxic relationships, or self-doubt that keeps you trapped in overthinking, burnout, or emotional exhaustion. Perhaps motivation & energy are low, or your mind is constantly criticizing you, leaving you feeling like you are never quite enough. You've likely spent years being strong, holding it together, or showing up for others. But underneath it all, you are tired. If you are ready to move beyond survival mode, feel grounded, confident, and emotionally steady again, you're in the right place.
Do you feel stuck in your thoughts, emotionally drained, or disconnected from who you used to be? You may be carrying the weight of past hurt, toxic relationships, or self-doubt that keeps you trapped in overthinking, burnout, or emotional exhaustion. Perhaps motivation & energy are low, or your mind is constantly criticizing you, leaving you feeling like you are never quite enough. You've likely spent years being strong, holding it together, or showing up for others. But underneath it all, you are tired. If you are ready to move beyond survival mode, feel grounded, confident, and emotionally steady again, you're in the right place.
I believe in a strong therapeutic alliance. The stressors of life can become overwhelming and painful. Everyone can lose their way sometimes. It is my goal to use person-centered, strength- based and solution-focused strategies rooted in mindfulness to help you find your way back. This can be done through a strong partnership in which you play a key role in creating a therapeutic plan to meet your needs and reach your goals.
I believe in a strong therapeutic alliance. The stressors of life can become overwhelming and painful. Everyone can lose their way sometimes. It is my goal to use person-centered, strength- based and solution-focused strategies rooted in mindfulness to help you find your way back. This can be done through a strong partnership in which you play a key role in creating a therapeutic plan to meet your needs and reach your goals.
Life often feels like a series of problems. Sometimes, the sense that we are constrained and consumed by difficulties like depression, anxiety, interpersonal conflict, chronic illness, life transitions, work stress, and confusion about our life's purpose can leave us feeling depleted, dis-empowered, stuck, and unfulfilled. My role as a therapist is to help clients face difficulties in skillful, creative, and meaningful ways that leave them feeling equal to the circumstances of their lives. My approach is compassionate, collaborative, and grounded in the principles of mindfulness-based Cognitive Behavioral Therapy.
Life often feels like a series of problems. Sometimes, the sense that we are constrained and consumed by difficulties like depression, anxiety, interpersonal conflict, chronic illness, life transitions, work stress, and confusion about our life's purpose can leave us feeling depleted, dis-empowered, stuck, and unfulfilled. My role as a therapist is to help clients face difficulties in skillful, creative, and meaningful ways that leave them feeling equal to the circumstances of their lives. My approach is compassionate, collaborative, and grounded in the principles of mindfulness-based Cognitive Behavioral Therapy.
Are you facing anxiety, depression, trauma, or relationship struggles? You’re not alone—I will walk with you through it. I’m a Licensed Counselor and Certified Clinical Trauma Professional with a passion for helping individuals and couples heal and grow. Clients describe me as compassionate, easy to talk to, and deeply supportive. I truly believe everyone has the strength to heal, even when it feels impossible. I’m here to meet you where you are, and together, I’ll help you find clarity, peace, and lasting change on your journey forward.
Are you facing anxiety, depression, trauma, or relationship struggles? You’re not alone—I will walk with you through it. I’m a Licensed Counselor and Certified Clinical Trauma Professional with a passion for helping individuals and couples heal and grow. Clients describe me as compassionate, easy to talk to, and deeply supportive. I truly believe everyone has the strength to heal, even when it feels impossible. I’m here to meet you where you are, and together, I’ll help you find clarity, peace, and lasting change on your journey forward.
Meliorism- the belief that the world gets better; the belief that humans can improve the world. -This is not only the name of my practice, Meliorism Counseling LLC, but it's a core value I truly believe in. Using a focus on relationships, I work with individuals, couples, and families to obtain a sense of overall well-being and balance. As a Licensed Mental Health Counselor and Qualified Supervisor in the State of Florida I have had the privilege to work in the dependency system, child advocacy setting, not-for-profit sector and private agencies. Services are available in office or through teletherapy.
Meliorism- the belief that the world gets better; the belief that humans can improve the world. -This is not only the name of my practice, Meliorism Counseling LLC, but it's a core value I truly believe in. Using a focus on relationships, I work with individuals, couples, and families to obtain a sense of overall well-being and balance. As a Licensed Mental Health Counselor and Qualified Supervisor in the State of Florida I have had the privilege to work in the dependency system, child advocacy setting, not-for-profit sector and private agencies. Services are available in office or through teletherapy.
I believe identity and an understanding of life's roles are often at the heart of growth and development. We often lose our place during life’s journey for a variety of reasons, and that’s part of being human. If you’re trying to discover, re-discover, or even re-invent yourself on a new level, I can help. Sometimes it’s difficult to move forward until we know who we are and what our role is in this world–especially when changes happen.
I believe identity and an understanding of life's roles are often at the heart of growth and development. We often lose our place during life’s journey for a variety of reasons, and that’s part of being human. If you’re trying to discover, re-discover, or even re-invent yourself on a new level, I can help. Sometimes it’s difficult to move forward until we know who we are and what our role is in this world–especially when changes happen.
See more therapy options for 32822
How does your Therapist compare?
Number of Therapists in 32822
90+
Average cost per session
$125
Therapists in 32822 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 71% | Grief |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
| 65% | Relationship Issues |
| 62% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 97% | Aetna |
| 86% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 32822 see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32822?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


