Therapists in Orlando, FL

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Photo of Kristina F Ramos, Registered Clinical Social Worker Intern in Orlando, FL
Kristina F Ramos
Registered Clinical Social Worker Intern, MSW
Verified Verified
Orlando, FL 32817
Are you a complex, empathic, or gentle soul who falls into the helper role, but feel like you have nothing left for you? Are you the parent or guardian of a sensitive teen that is overwhelmed by pressure to do well in school, conflicts with friends or family, or worries about the future? Allow me to guide you through the nature-based therapy process. I utilize an individualized & integrative combination of trauma-informed therapy practices balanced by an ecofeminist perspective. With insight from the survival methods of animals and plants, and the order of nature, you too can gain understanding about how to adapt and thrive.
Are you a complex, empathic, or gentle soul who falls into the helper role, but feel like you have nothing left for you? Are you the parent or guardian of a sensitive teen that is overwhelmed by pressure to do well in school, conflicts with friends or family, or worries about the future? Allow me to guide you through the nature-based therapy process. I utilize an individualized & integrative combination of trauma-informed therapy practices balanced by an ecofeminist perspective. With insight from the survival methods of animals and plants, and the order of nature, you too can gain understanding about how to adapt and thrive.
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Photo of Jennifer Erthal - Waves of Clarity Counseling, Clinical Social Work/Therapist in Orlando, FL
Jennifer Erthal - Waves of Clarity Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Orlando, FL 32812  (Online Only)
Hi, I’m Jennifer. I am a licensed clinician and co-owner of Waves of Clarity Counseling. With over five years of experience, I have had the pleasure of working with amazing clients to overcome their daily challenges. Let’s face it, sometimes we all need a little extra support and a safe space to be able to process the things that are impacting us most. As a therapist, my goal is to make sure my clients feel supported, validated, and heard during sessions. I know taking this step to work through life's stressors is not an easy one; I want to partner with you, as you work through those challenges that are bringing you to therapy.
Hi, I’m Jennifer. I am a licensed clinician and co-owner of Waves of Clarity Counseling. With over five years of experience, I have had the pleasure of working with amazing clients to overcome their daily challenges. Let’s face it, sometimes we all need a little extra support and a safe space to be able to process the things that are impacting us most. As a therapist, my goal is to make sure my clients feel supported, validated, and heard during sessions. I know taking this step to work through life's stressors is not an easy one; I want to partner with you, as you work through those challenges that are bringing you to therapy.
(407) 205-2115 View (407) 205-2115
Photo of John Mcdonald, Licensed Mental Health Counselor in Orlando, FL
John Mcdonald
Licensed Mental Health Counselor, LMHC
Verified Verified
Orlando, FL 32814
John is a Licensed Mental Health Counselor with a Masters Degree from the University of Scranton,Scranton Pa.. He has been providing Counseling/Clinical Services to Children and Teens. since 1980. Most of John's time in practice has been spent treating Kids with ADHD, Behavior Problems, Depression or Anxiety. Lately he has been focusing on Children and Families dealing with serious Medical Conditions in there lives. John is Married with two grown Children and two twin Grandchildren. He uses a lot of personal examples and metaphors in his treatment.
John is a Licensed Mental Health Counselor with a Masters Degree from the University of Scranton,Scranton Pa.. He has been providing Counseling/Clinical Services to Children and Teens. since 1980. Most of John's time in practice has been spent treating Kids with ADHD, Behavior Problems, Depression or Anxiety. Lately he has been focusing on Children and Families dealing with serious Medical Conditions in there lives. John is Married with two grown Children and two twin Grandchildren. He uses a lot of personal examples and metaphors in his treatment.
(407) 759-5292 View (407) 759-5292
Photo of Sharonda Paugh, Counselor in Orlando, FL
Sharonda Paugh
Counselor, LMHC
Verified Verified
3 Endorsed
Orlando, FL 32825  (Online Only)
There are many struggles that humans may endure during their time on earth that include, but are not limited to, mental health concerns. If one notices that things have been different and they haven't been feeling as though they’re functioning to the best of their ability, I would love to be able to provide the support needed towards returning to a healthier state of mind. I pride myself in providing an environment that is non-judgmental, and safe. I also would like for clients to know that experiencing mental health concerns is nothing to be ashamed of, and that seeking therapy and looking for solutions is a brave step to take!
There are many struggles that humans may endure during their time on earth that include, but are not limited to, mental health concerns. If one notices that things have been different and they haven't been feeling as though they’re functioning to the best of their ability, I would love to be able to provide the support needed towards returning to a healthier state of mind. I pride myself in providing an environment that is non-judgmental, and safe. I also would like for clients to know that experiencing mental health concerns is nothing to be ashamed of, and that seeking therapy and looking for solutions is a brave step to take!
(321) 221-5513 View (321) 221-5513
Photo of Brave Health in Orlando, FL
Brave Health
MD, MSW, LCSW, FNP-C, PhD
Verified Verified
Orlando, FL 32839  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
(502) 237-4418 View (502) 237-4418
Photo of Angelica Cabrera, Clinical Social Work/Therapist in Orlando, FL
Angelica Cabrera
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
3 Endorsed
Orlando, FL 32814  (Online Only)
Emotions are like water; they find a way or make a way. If you have been struggling with navigating through difficult emotions, trauma, divorce, anxiety, depression, and substance use issues, do not lose hope. There is path to recovery and a way to enjoy life again. Contact me and let's forge that path together. I am inspired by helping resilient individuals enrich their lives, make sense of chaos, and find healthier ways to cope with their struggles.
Emotions are like water; they find a way or make a way. If you have been struggling with navigating through difficult emotions, trauma, divorce, anxiety, depression, and substance use issues, do not lose hope. There is path to recovery and a way to enjoy life again. Contact me and let's forge that path together. I am inspired by helping resilient individuals enrich their lives, make sense of chaos, and find healthier ways to cope with their struggles.
(407) 805-1646 View (407) 805-1646
Photo of Pernell Pj Charles, Registered Mental Health Counselor Intern in Orlando, FL
Pernell Pj Charles
Registered Mental Health Counselor Intern
Verified Verified
Orlando, FL 32803
We all have our struggles that prevent us from being the best version of ourselves for our family, our friends, and for our personal freedom. As a former elementary, middle, and high school teacher along with my years in ministry I recognize that most of the time we are aware of what those struggles are but feel powerless to change. Counseling allows for conversations that encourage and scaffold that change.
We all have our struggles that prevent us from being the best version of ourselves for our family, our friends, and for our personal freedom. As a former elementary, middle, and high school teacher along with my years in ministry I recognize that most of the time we are aware of what those struggles are but feel powerless to change. Counseling allows for conversations that encourage and scaffold that change.
(689) 202-4640 View (689) 202-4640
Photo of Iblin Penagos-Chinchilla, Counselor in Orlando, FL
Iblin Penagos-Chinchilla
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32825  (Online Only)
Life tends to be challenging and therapy gives the chance to be listened to without judgment, learn lifelong coping skills, and gain greater self-awareness among other benefits. I am a bilingual Latina counselor with over 12 years of experience working with clients who experience trauma, anxiety, depression, grief and loss, illnesses, phobias, relationship issues, substance abuse, identity issues related to gender and sexuality and life transitions.
Life tends to be challenging and therapy gives the chance to be listened to without judgment, learn lifelong coping skills, and gain greater self-awareness among other benefits. I am a bilingual Latina counselor with over 12 years of experience working with clients who experience trauma, anxiety, depression, grief and loss, illnesses, phobias, relationship issues, substance abuse, identity issues related to gender and sexuality and life transitions.
(321) 334-2209 View (321) 334-2209
Photo of Christina Belknap, Clinical Social Work/Therapist in Orlando, FL
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Orlando, FL 32832
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(321) 895-9361 View (321) 895-9361
Photo of Sareet R Taylor, Counselor in Orlando, FL
Sareet R Taylor
Counselor, EdS, LMHC, LCMHC, QCS
Verified Verified
Orlando, FL 32801  (Online Only)
Do fear and worry prevent you from living life the way you want? Are you always imagining the worst-case scenario? Are you afraid to try new things, or go to new places? Do you sometimes feel "stuck" in old, memories that are bringing you down, or keeping you from moving forward? Or perhaps stuck in relationship patterns that are no longer healthy for you? I want you to know that you are not alone. I have spent over 20 years treating folks with these issues. I'd be honored to help you get started on your healing journey.
Do fear and worry prevent you from living life the way you want? Are you always imagining the worst-case scenario? Are you afraid to try new things, or go to new places? Do you sometimes feel "stuck" in old, memories that are bringing you down, or keeping you from moving forward? Or perhaps stuck in relationship patterns that are no longer healthy for you? I want you to know that you are not alone. I have spent over 20 years treating folks with these issues. I'd be honored to help you get started on your healing journey.
(407) 749-1966 View (407) 749-1966
Photo of Brenda Chappell, Counselor in Orlando, FL
Brenda Chappell
Counselor, LMHC
Verified Verified
2 Endorsed
Orlando, FL 32803
I work with individuals experiencing depression, anxiety, relationship issues, self-doubt and low self-esteem. My approach includes psycho-education to equip you with knowledge, and family systems to understand inherited beliefs. Knowledge is power and self-awareness can be liberating.
I work with individuals experiencing depression, anxiety, relationship issues, self-doubt and low self-esteem. My approach includes psycho-education to equip you with knowledge, and family systems to understand inherited beliefs. Knowledge is power and self-awareness can be liberating.
(321) 250-9313 View (321) 250-9313
Photo of Kimberly Alden, Registered Mental Health Counselor Intern in Orlando, FL
Kimberly Alden
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Orlando, FL 32814
Kimberly Alden is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2021. She has a Masters in Clinical Mental Health Counseling from Rollins. Kimberly is committed to helping individuals, families, and couples of all ages learn how to grow and succeed in life. Her work focuses on empowering her clients to develop autonomy, healthy emotional expression, self-support, as well as healthy coping and communication skills. Kimberly believes in taking a collaborative and integrative approach to helping her clients reach their goals.
Kimberly Alden is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2021. She has a Masters in Clinical Mental Health Counseling from Rollins. Kimberly is committed to helping individuals, families, and couples of all ages learn how to grow and succeed in life. Her work focuses on empowering her clients to develop autonomy, healthy emotional expression, self-support, as well as healthy coping and communication skills. Kimberly believes in taking a collaborative and integrative approach to helping her clients reach their goals.
(689) 215-4005 View (689) 215-4005
Photo of Ashley Honohan Counseling, LLC, Counselor in Orlando, FL
Ashley Honohan Counseling, LLC
Counselor, MS, LMHC, CCTP
Verified Verified
1 Endorsed
Orlando, FL 32814  (Online Only)
If you hope to gain clarity and implement positive change into your life, I am here to work alongside you and provide you with the support and skills needed to achieve mental, emotional, and physical well being. I strive to create a safe and comfortable environment where thought patterns can be examined, emotions can be explored without judgement, and actions can be implemented to make positive changes.
If you hope to gain clarity and implement positive change into your life, I am here to work alongside you and provide you with the support and skills needed to achieve mental, emotional, and physical well being. I strive to create a safe and comfortable environment where thought patterns can be examined, emotions can be explored without judgement, and actions can be implemented to make positive changes.
(407) 794-9045 View (407) 794-9045
Photo of Dr. John E. N. Daniel, Counselor in Orlando, FL
Dr. John E. N. Daniel
Counselor, EdD, LCMFT, CCCT, BCCLC, CPC
Verified Verified
1 Endorsed
Orlando, FL 32819
Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!
Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!
(855) 885-3277 View (855) 885-3277
Photo of Whitney Kicklighter, Licensed Mental Health Counselor in Orlando, FL
Whitney Kicklighter
Licensed Mental Health Counselor, LMHC, QS
Verified Verified
8 Endorsed
Orlando, FL 32822
Waitlist for new clients
If you're feeling tired and unsure of what to do next, but you know that something needs to change, you've come to the right place. I view therapy as a collaborative process, and together we will work towards understanding your struggles, developing coping strategies, and fostering personal growth. My theoretical approach is person centered and I commonly utilized CBT, strength based, solution focused, mindfulness, and EMDR techniques when working with clients.
If you're feeling tired and unsure of what to do next, but you know that something needs to change, you've come to the right place. I view therapy as a collaborative process, and together we will work towards understanding your struggles, developing coping strategies, and fostering personal growth. My theoretical approach is person centered and I commonly utilized CBT, strength based, solution focused, mindfulness, and EMDR techniques when working with clients.
(352) 308-1740 View (352) 308-1740
Photo of Inspire Wellness Solutions, LLC, Counselor in Orlando, FL
Inspire Wellness Solutions, LLC
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Orlando, FL 32801
Our focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness. We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives. We also want to highlight the experiences of inequity in our society and to those that are disproportionately affected, we are here to empower and support you as you learn to heal from these experiences. We understand that being males in the mental health field is a rarity and encourage more boys/men to prioritize their mental health.
Our focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness. We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives. We also want to highlight the experiences of inequity in our society and to those that are disproportionately affected, we are here to empower and support you as you learn to heal from these experiences. We understand that being males in the mental health field is a rarity and encourage more boys/men to prioritize their mental health.
(818) 570-2749 View (818) 570-2749
Photo of Erin Wibert Carlton, Licensed Mental Health Counselor in Orlando, FL
Erin Wibert Carlton
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32814
Waitlist for new clients
I am a Licensed Mental Health Counselor who is passionate about working with families to help them connect, reflect, and repair relationships. Skills gained from therapy is important, but the magic happens when they are practiced within the home. As effective as behavior therapy is, I also help my patients navigate what's going on underneath the surface as behaviors are symptoms of a need, emotion, motive, etc. Therapy is most effective when you trust your therapist and feel understood so I strive to create a warm and nonjudgemental space for my patients and focus on building a strong relationship first.
I am a Licensed Mental Health Counselor who is passionate about working with families to help them connect, reflect, and repair relationships. Skills gained from therapy is important, but the magic happens when they are practiced within the home. As effective as behavior therapy is, I also help my patients navigate what's going on underneath the surface as behaviors are symptoms of a need, emotion, motive, etc. Therapy is most effective when you trust your therapist and feel understood so I strive to create a warm and nonjudgemental space for my patients and focus on building a strong relationship first.
(407) 584-5890 View (407) 584-5890
Photo of Ashely Taylor, Counselor in Orlando, FL
Ashely Taylor
Counselor, MS, LMHC
Verified Verified
Orlando, FL 32835
You are courageous and brave. You may try to push the comment away, but its true. I know because your here. You have that inner voice telling you awful things that you'd never voice to another other person and its causing you to lose sleep, confidence, and peace. Or maybe, your here for your child or love one that is hurting and you are watching the hurt shape them to someone you don't recognize anymore. Although everything appears perfect, you have been weathering a unspoken storm alone. You are a survivor and you may have experienced worse in the past, but is that really a reason you should have to continue to endure?
You are courageous and brave. You may try to push the comment away, but its true. I know because your here. You have that inner voice telling you awful things that you'd never voice to another other person and its causing you to lose sleep, confidence, and peace. Or maybe, your here for your child or love one that is hurting and you are watching the hurt shape them to someone you don't recognize anymore. Although everything appears perfect, you have been weathering a unspoken storm alone. You are a survivor and you may have experienced worse in the past, but is that really a reason you should have to continue to endure?
(407) 305-7021 View (407) 305-7021
Photo of AskCraig.net, Registered Mental Health Counselor Intern in Orlando, FL
AskCraig.net
Registered Mental Health Counselor Intern, MA, RMHCI
Not Verified Not Verified
Orlando, FL 32835
If you are looking for relationship help I'm here to help whatever relationship area you are looking for assistance. If you are going through a break up, I absolutely know how difficult it can be, from several painful break ups I went through and fully understand every break up is different.Tell me your story! Work with me and I will provide you with the opportunity to talk about what is going on to someone who actually understands and can provide solutions. Get my help personally only on my website at AskCraig.net
If you are looking for relationship help I'm here to help whatever relationship area you are looking for assistance. If you are going through a break up, I absolutely know how difficult it can be, from several painful break ups I went through and fully understand every break up is different.Tell me your story! Work with me and I will provide you with the opportunity to talk about what is going on to someone who actually understands and can provide solutions. Get my help personally only on my website at AskCraig.net
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Photo of Katherine Lance, Counselor in Orlando, FL
Katherine Lance
Counselor, LMHC
Verified Verified
Orlando, FL 32803  (Online Only)
Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
(407) 305-6389 View (407) 305-6389

How does your Therapist compare?

Number of Therapists in Orlando, FL

2,000+

Average cost per session

$125

Therapists in Orlando, FL who prioritize treating:

94% Anxiety
87% Depression
77% Self Esteem
74% Coping Skills
70% Relationship Issues
68% Stress
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
84% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Orlando, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Orlando?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.