Therapists in 32816
Do you feel overwhelmed by pain that just won't stop? Do you know you want a better life but feel lost about how to get there? Do you miss feeling connected to yourself and the people around you? With its unexpected turns and frequent demands, life can feel difficult to navigate. It becomes even more challenging to navigate when you pile on shame and negative thoughts. You may experience internal conflict around asking for help or struggle with the idea that it makes you weak or less-than... but we weren't meant to do this all alone. We are stronger together and we are here to help you build the resilience you need to move forward.
Do you feel overwhelmed by pain that just won't stop? Do you know you want a better life but feel lost about how to get there? Do you miss feeling connected to yourself and the people around you? With its unexpected turns and frequent demands, life can feel difficult to navigate. It becomes even more challenging to navigate when you pile on shame and negative thoughts. You may experience internal conflict around asking for help or struggle with the idea that it makes you weak or less-than... but we weren't meant to do this all alone. We are stronger together and we are here to help you build the resilience you need to move forward.
Hi, I’m Kally. I specialize in supporting young adult women navigating complex trauma (C-PTSD), anxiety, & painful relationship wounds. You may find yourself feeling stuck in emotional cycles, overwhelmed by your nervous system’s responses, struggling to regulate your emotions, or carrying shame and confusion from your past. These experiences often trace back to unresolved attachment wounds from early caregiver relationships or relational trauma in adulthood. Through a warm, relational, and somatic approach, I help you gently explore your inner world and build safety, confidence, and deeper connection—with yourself and with others.
Hi, I’m Kally. I specialize in supporting young adult women navigating complex trauma (C-PTSD), anxiety, & painful relationship wounds. You may find yourself feeling stuck in emotional cycles, overwhelmed by your nervous system’s responses, struggling to regulate your emotions, or carrying shame and confusion from your past. These experiences often trace back to unresolved attachment wounds from early caregiver relationships or relational trauma in adulthood. Through a warm, relational, and somatic approach, I help you gently explore your inner world and build safety, confidence, and deeper connection—with yourself and with others.
Hi, I’m Alyssa. I am Licensed Clinical Social Worker (LCSW) who’s passionate about helping people feel heard, supported, and empowered. I specialize in working with individuals navigating anxiety, life transitions, and relationship challenges. My style is down-to-earth, compassionate, and collaborative. Together, we will create a space where you can explore, grow, and feel more like yourself. My approach to therapy is collaborative, compassionate, and tailored to each person’s unique needs.
Hi, I’m Alyssa. I am Licensed Clinical Social Worker (LCSW) who’s passionate about helping people feel heard, supported, and empowered. I specialize in working with individuals navigating anxiety, life transitions, and relationship challenges. My style is down-to-earth, compassionate, and collaborative. Together, we will create a space where you can explore, grow, and feel more like yourself. My approach to therapy is collaborative, compassionate, and tailored to each person’s unique needs.
Hello! I just want to take a moment to say how proud I am of you for taking this first step. Starting therapy can feel overwhelming, but you're not alone-I'm here for you every step of the way. My approach focuses on building a supportive, collaborative relationship where we work together to create lasting, meaningful change. I work with people of all ages, from teens to seniors, and aim to provide a safe, welcoming, and non-judgmental space where you can explore your experiences and face life’s challenges with confidence.
Hello! I just want to take a moment to say how proud I am of you for taking this first step. Starting therapy can feel overwhelming, but you're not alone-I'm here for you every step of the way. My approach focuses on building a supportive, collaborative relationship where we work together to create lasting, meaningful change. I work with people of all ages, from teens to seniors, and aim to provide a safe, welcoming, and non-judgmental space where you can explore your experiences and face life’s challenges with confidence.
I believe the real work in therapy happens within a compassionate and collaborative environment—one where you feel safe to explore your experiences, strengthen your sense of self, and build more fulfilling connections with others. My goal is to support you in moving toward a more meaningful and balanced life, guided by clarity, acceptance, and personal growth. I integrate CBT, ACT, Person-Centered, and Systemic Therapy to provide holistic care that supports your emotional well-being and relationships. Together, we’ll work on developing self-awareness, emotional flexibility, and strategies to align your actions with your values.
I believe the real work in therapy happens within a compassionate and collaborative environment—one where you feel safe to explore your experiences, strengthen your sense of self, and build more fulfilling connections with others. My goal is to support you in moving toward a more meaningful and balanced life, guided by clarity, acceptance, and personal growth. I integrate CBT, ACT, Person-Centered, and Systemic Therapy to provide holistic care that supports your emotional well-being and relationships. Together, we’ll work on developing self-awareness, emotional flexibility, and strategies to align your actions with your values.
Begin your path to healing in a secure and supportive environment at Taíno Counseling. We offer therapy tailored for individuals, relationships, and families. We are dedicated to helping clients address issues such as trauma, neurodivergence, addiction, depression, anxiety, and the unique challenges faced by BIPOC communities. We believe the therapeutic journey is a collaborative process meant to empower clients to strengthen their ability to navigate the world and whatever challenges may arise along the way. As such, we believe that therapy must be intersectional and honor the impact that each of our lived experiences has on us.
Begin your path to healing in a secure and supportive environment at Taíno Counseling. We offer therapy tailored for individuals, relationships, and families. We are dedicated to helping clients address issues such as trauma, neurodivergence, addiction, depression, anxiety, and the unique challenges faced by BIPOC communities. We believe the therapeutic journey is a collaborative process meant to empower clients to strengthen their ability to navigate the world and whatever challenges may arise along the way. As such, we believe that therapy must be intersectional and honor the impact that each of our lived experiences has on us.
Do you feel overwhelmed, anxious, or stuck in patterns you can’t break? Do you constantly second-guess yourself, or lie awake at night, your mind racing and worried? Do you feel disconnected from your partner, struggling to be seen, heard or understood? If you're a parent, maybe you're exhausted from trying to be everything to everyone, while silently wondering if you're getting any of it right. Perhaps you’re navigating the emotional rollercoaster of pregnancy, postpartum, or the shifting identity and relationships that come with parenthood. Or maybe you feel like you’ve lost yourself in the chaos of caring for others.
Do you feel overwhelmed, anxious, or stuck in patterns you can’t break? Do you constantly second-guess yourself, or lie awake at night, your mind racing and worried? Do you feel disconnected from your partner, struggling to be seen, heard or understood? If you're a parent, maybe you're exhausted from trying to be everything to everyone, while silently wondering if you're getting any of it right. Perhaps you’re navigating the emotional rollercoaster of pregnancy, postpartum, or the shifting identity and relationships that come with parenthood. Or maybe you feel like you’ve lost yourself in the chaos of caring for others.
COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years to come and exaggerate or cause many forms of mental illness to include anxiety and depression.
COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years to come and exaggerate or cause many forms of mental illness to include anxiety and depression.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, finding more capacity to tackle tuff topics, and hard emotions. You can learn to listen to your own inner wisdom and knowledge. Attending therapy can help you to live more authentically, feel more joy, and experience more wholeness in spite of any life’s challenges that come up.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, finding more capacity to tackle tuff topics, and hard emotions. You can learn to listen to your own inner wisdom and knowledge. Attending therapy can help you to live more authentically, feel more joy, and experience more wholeness in spite of any life’s challenges that come up.
Life can present all kinds of challenges for children and the adults who love them. My goal as a counselor is to meet you and your child where you’re at while providing practical tools for growth and a safe, non-judgmental space to work through the difficulties you’re facing.
I have worked with children and teens who are coping with a variety of concerns such as grief, anxiety, behavioral issues, family changes, trauma, ADHD, and Autism, and I am trained as an adoption competent therapist. Every situation is unique, and I am here to be a port in the storm, regardless of the particular issue that has brought your child in.
Life can present all kinds of challenges for children and the adults who love them. My goal as a counselor is to meet you and your child where you’re at while providing practical tools for growth and a safe, non-judgmental space to work through the difficulties you’re facing.
I have worked with children and teens who are coping with a variety of concerns such as grief, anxiety, behavioral issues, family changes, trauma, ADHD, and Autism, and I am trained as an adoption competent therapist. Every situation is unique, and I am here to be a port in the storm, regardless of the particular issue that has brought your child in.
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
Welcome! Life can feel like a lot sometimes, pressure to keep up, figure things out, stay strong, and be who others expect you to be. It’s not always easy to talk about what’s really going on, especially when you’re used to pushing through or keeping things to yourself. Over time, that can start to feel overwhelming, confusing, or just plain exhausting.
This is a space where you can show up just as you are, without pressure, judgment, or perfection. Together, we’ll sort through what you’re feeling, strengthen your sense of self, and discover ways to navigate life that feel genuine and right for you.
You deserve care too.
Welcome! Life can feel like a lot sometimes, pressure to keep up, figure things out, stay strong, and be who others expect you to be. It’s not always easy to talk about what’s really going on, especially when you’re used to pushing through or keeping things to yourself. Over time, that can start to feel overwhelming, confusing, or just plain exhausting.
This is a space where you can show up just as you are, without pressure, judgment, or perfection. Together, we’ll sort through what you’re feeling, strengthen your sense of self, and discover ways to navigate life that feel genuine and right for you.
You deserve care too.
I specialize in trauma-focused therapy using EMDR, Brainspotting, and DBT to treat PTSD, CPTSD, mood disorders, sexual trauma, also to the sex work industry, anxiety, and depression. I support clients navigating stigma, identity concerns, burnout, and the effects of complex trauma. I work with teens and young adults to process trauma, build coping skills, and feel more in control of their lives. I provide LGBTQ+ affirming, client-centered care in a safe, nonjudgmental space for healing and growth.
I specialize in trauma-focused therapy using EMDR, Brainspotting, and DBT to treat PTSD, CPTSD, mood disorders, sexual trauma, also to the sex work industry, anxiety, and depression. I support clients navigating stigma, identity concerns, burnout, and the effects of complex trauma. I work with teens and young adults to process trauma, build coping skills, and feel more in control of their lives. I provide LGBTQ+ affirming, client-centered care in a safe, nonjudgmental space for healing and growth.
Therapeutically, I hold training in CBT, DBT, Mindfulness, Nonviolent Communication, Domestic Violence, and more. With roots in attachment theory, I utilize an eclectic approach to narrative therapy with a collaborative intention to meet and work with you where you are at.
Therapeutically, I hold training in CBT, DBT, Mindfulness, Nonviolent Communication, Domestic Violence, and more. With roots in attachment theory, I utilize an eclectic approach to narrative therapy with a collaborative intention to meet and work with you where you are at.
Therapy can be a safe space to slow down, make sense of what you're carrying, and practice showing up for yourself in new ways. Maybe you're navigating a major life transition, coping with grief, or adjusting to changes brought on by illness, disability, or aging — for yourself or someone you love. Perhaps you're managing anxiety, depression, or low self-esteem, or looking for support with ADHD or ASD. Wherever you are, I will meet you there.
Therapy can be a safe space to slow down, make sense of what you're carrying, and practice showing up for yourself in new ways. Maybe you're navigating a major life transition, coping with grief, or adjusting to changes brought on by illness, disability, or aging — for yourself or someone you love. Perhaps you're managing anxiety, depression, or low self-esteem, or looking for support with ADHD or ASD. Wherever you are, I will meet you there.
Finding satisfaction in life can be a difficult journey. Whether you feel that everything is going as planned, or if things have become chaotic, it can be overwhelming to feel unbalanced. I provide a safe and caring space where we can work together to find your specific treatment plan. Whether you are battling anxiety, depression, trauma, or anything that may be putting a strain on you and your relationships, you do not have to go through it alone. Finding professional help is courageous, and I am happy to meet you wherever you may be at in your own personal journey.
Finding satisfaction in life can be a difficult journey. Whether you feel that everything is going as planned, or if things have become chaotic, it can be overwhelming to feel unbalanced. I provide a safe and caring space where we can work together to find your specific treatment plan. Whether you are battling anxiety, depression, trauma, or anything that may be putting a strain on you and your relationships, you do not have to go through it alone. Finding professional help is courageous, and I am happy to meet you wherever you may be at in your own personal journey.
Orlando Counseling and Behavioral Services,
Licensed Mental Health Counselor, MA, LMHC
2 Endorsed
Serves Area
Looking for a little help? We're here for you! Our team includes: Stephanie Paugh, LMHC; Gabrielle Alatriste, RMHCI; Paul Mauceri, RMHCI; Faith Siwek, RMHCI; Ariana Rolle, RMHCI; Kyra Mejia, RMHCI; and Kayce DiCola, RMFT! You'll feel welcomed and encouraged by our skilled clinicians! We strive to create a friendly and healthy environment for our clients to feel secure and supported. We specialize in providing counseling support for Depression, Anxiety, Stress Management, ADHD, Relationship and Family issues & much more. Feel free to reach out to us when you're ready to begin your therapeutic journey!
Looking for a little help? We're here for you! Our team includes: Stephanie Paugh, LMHC; Gabrielle Alatriste, RMHCI; Paul Mauceri, RMHCI; Faith Siwek, RMHCI; Ariana Rolle, RMHCI; Kyra Mejia, RMHCI; and Kayce DiCola, RMFT! You'll feel welcomed and encouraged by our skilled clinicians! We strive to create a friendly and healthy environment for our clients to feel secure and supported. We specialize in providing counseling support for Depression, Anxiety, Stress Management, ADHD, Relationship and Family issues & much more. Feel free to reach out to us when you're ready to begin your therapeutic journey!
Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment, while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.) Online scheduling is available on my website link.
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment, while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.) Online scheduling is available on my website link.
See more therapy options for 32816
How does your Therapist compare?
Number of Therapists in 32816
100+
Average cost per session
$135
Therapists in 32816 who prioritize treating:
| 99% | Anxiety |
| 93% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
| 76% | Relationship Issues |
| 74% | Trauma and PTSD |
| 64% | Women's Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 96% | Aetna |
| 88% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in 32816 see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 8% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 32816?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
