Therapists in 32804

Photo of Marcial Thomas - The Journey Inward Counseling, Marriage & Family Therapist Intern, MA, RMHCI, RMFTI, NCC
The Journey Inward Counseling
Marriage & Family Therapist Intern, MA, RMHCI, RMFTI, NCC
6 Endorsed
Orlando, FL 32804
Life presents us with many challenges, whether it’s depression, anxiety, anger, men’s issues, family struggles, grief, relationship difficulties, or self-esteem concerns. At the Journey Inward Counseling, Orlando, I provide guidance for those ready to embark on a journey toward healing and self-discovery. If you’re seeking a healthier and happier version of yourself but feel unsure where to start, I’m here to help. Together, we’ll explore your goals and create a path tailored to your needs. A healthier you means a happier you, and I’m here to support you every step of the way.
Life presents us with many challenges, whether it’s depression, anxiety, anger, men’s issues, family struggles, grief, relationship difficulties, or self-esteem concerns. At the Journey Inward Counseling, Orlando, I provide guidance for those ready to embark on a journey toward healing and self-discovery. If you’re seeking a healthier and happier version of yourself but feel unsure where to start, I’m here to help. Together, we’ll explore your goals and create a path tailored to your needs. A healthier you means a happier you, and I’m here to support you every step of the way.
(407) 612-2418 View (407) 612-2418
Photo of Lauren Gulla, Counselor, MS, LMHC, NCC, CCTP-II
Lauren Gulla
Counselor, MS, LMHC, NCC, CCTP-II
1 Endorsed
Orlando, FL 32804
Waitlist for new clients
I specialize in working trauma survivors, particularly those who have endured various forms of trauma such as childhood sexual abuse, domestic violence, emotional abuse, verbal abuse, and physical abuse as well as chronic illness and medical trauma. I utilize various trauma-informed therapies to ensure that my clients receive the empathetic care they need to navigate these complex challenges. I recognize that every person's journey is unique and rely on a person-centered approach to support clients. My approach goes beyond addressing symptoms; I empower clients to build understanding of their triggers and coping mechanisms.
I specialize in working trauma survivors, particularly those who have endured various forms of trauma such as childhood sexual abuse, domestic violence, emotional abuse, verbal abuse, and physical abuse as well as chronic illness and medical trauma. I utilize various trauma-informed therapies to ensure that my clients receive the empathetic care they need to navigate these complex challenges. I recognize that every person's journey is unique and rely on a person-centered approach to support clients. My approach goes beyond addressing symptoms; I empower clients to build understanding of their triggers and coping mechanisms.
(407) 205-7616 View (407) 205-7616
Photo of Tyler Baso, Pre-Licensed Professional
Tyler Baso
Pre-Licensed Professional
2 Endorsed
Orlando, FL 32804
In my approach to therapy, I draw on the idea that we're all navigating life's currents as interconnected beings. Each person is both a microcosm of the entire puzzle and a small piece, shaped by both personal experiences and the influences of the world around us. I primarily work with teenagers, and I believe that understanding ourselves involves exploring the invisible forces that guide us. We become our patterns. It's a bit like being both the sculptor and the clay, adapting to the constant flow of energy within us and the world. At the core of my philosophy is the awareness that our personal growth is an internal journey.
In my approach to therapy, I draw on the idea that we're all navigating life's currents as interconnected beings. Each person is both a microcosm of the entire puzzle and a small piece, shaped by both personal experiences and the influences of the world around us. I primarily work with teenagers, and I believe that understanding ourselves involves exploring the invisible forces that guide us. We become our patterns. It's a bit like being both the sculptor and the clay, adapting to the constant flow of energy within us and the world. At the core of my philosophy is the awareness that our personal growth is an internal journey.
(321) 321-2428 View (321) 321-2428
Photo of Mariam Cordero, Marriage & Family Therapist Intern, RMFTI
Mariam Cordero
Marriage & Family Therapist Intern, RMFTI
Orlando, FL 32804
Hi, I'm Mariam! I graduated from the University of Florida with a Master's and Speciality degree in Marriage and Family Therapy. I am passionate about providing therapy in both English and Spanish and have had the opportunity to walk alongside the path of therapy with individuals, couples, and families facing challenges such as anxiety, depression, life transitions, relationship struggles, and family dynamics.
Hi, I'm Mariam! I graduated from the University of Florida with a Master's and Speciality degree in Marriage and Family Therapy. I am passionate about providing therapy in both English and Spanish and have had the opportunity to walk alongside the path of therapy with individuals, couples, and families facing challenges such as anxiety, depression, life transitions, relationship struggles, and family dynamics.
(321) 467-7817 View (321) 467-7817
Photo of Riley Russell, Pre-Licensed Professional, BS, MS, RMHCI
Riley Russell
Pre-Licensed Professional, BS, MS, RMHCI
3 Endorsed
Orlando, FL 32804
Welcome, I am so glad you're here! I provide a warm approach that invites you to navigate your thoughts, feelings, and life experiences. Doing so will be challenging, yet rewarding as we work together to identify necessary steps to achieve your specific goals. Therapy with me is a team effort, taken at your own pace. We will focus on your strengths and use those as tools to build resiliency, create change, and initiate growth. I offer services to high achieving individuals & athletes with a focus in sport performance and mental health. Together, we will navigate your experiences in high performing environments or sport.
Welcome, I am so glad you're here! I provide a warm approach that invites you to navigate your thoughts, feelings, and life experiences. Doing so will be challenging, yet rewarding as we work together to identify necessary steps to achieve your specific goals. Therapy with me is a team effort, taken at your own pace. We will focus on your strengths and use those as tools to build resiliency, create change, and initiate growth. I offer services to high achieving individuals & athletes with a focus in sport performance and mental health. Together, we will navigate your experiences in high performing environments or sport.
(321) 257-2935 View (321) 257-2935
Photo of Sara Joy Edwards, Pre-Licensed Professional, MS
Sara Joy Edwards
Pre-Licensed Professional, MS
1 Endorsed
Orlando, FL 32804
Not accepting new clients
Hi, my name is Sara Edwards. Do you ever feel like you lose yourself in your relationships, career, and trials of life? I’ve been there and it took a few good therapists to help me regain my sense of self. Now, as a therapist myself, seeing my clients begin to feel empowered, hopeful, and confident is why I love my job. My favorite therapeutic approaches are Person-Centered Therapy, Emotionally Focused Therapy, and Internal Family Systems. Most importantly, you and I will collaborate together to find what works best for you.
Hi, my name is Sara Edwards. Do you ever feel like you lose yourself in your relationships, career, and trials of life? I’ve been there and it took a few good therapists to help me regain my sense of self. Now, as a therapist myself, seeing my clients begin to feel empowered, hopeful, and confident is why I love my job. My favorite therapeutic approaches are Person-Centered Therapy, Emotionally Focused Therapy, and Internal Family Systems. Most importantly, you and I will collaborate together to find what works best for you.
(321) 467-7856 View (321) 467-7856
Photo of Amaia Oiz, Marriage & Family Therapist, MFT, RYT
Amaia Oiz
Marriage & Family Therapist, MFT, RYT
Online Only
Relationship failing? Unsatisfied sex life? Want more in life? Confused about what to do next? Anxiety running your life? As you are immersed in the struggles of life you are affected emotionally, mentally, spiritually and physically, and it is difficult to see all the options available to you. Together we will broaden the point of view so that solutions, insight, and clarity appear. I apply a holistic approach to unify the various characteristics of the self. I welcome you to explore what is meaningful to you so that you can best express your authentic self and cultivate meaningful relationships. LGBTQAI, ENM and Kink allied.
Relationship failing? Unsatisfied sex life? Want more in life? Confused about what to do next? Anxiety running your life? As you are immersed in the struggles of life you are affected emotionally, mentally, spiritually and physically, and it is difficult to see all the options available to you. Together we will broaden the point of view so that solutions, insight, and clarity appear. I apply a holistic approach to unify the various characteristics of the self. I welcome you to explore what is meaningful to you so that you can best express your authentic self and cultivate meaningful relationships. LGBTQAI, ENM and Kink allied.
(407) 305-4851 View (407) 305-4851
Photo of Allison Davis, Clinical Social Work/Therapist, LCSW
Allison Davis
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hello, I offer a warm and empathetic space for clients to explore their emotions. Together, we can work towards solutions and healing, fostering personal growth and resilience. I use a strengths-based approach that values each client's unique journey, aiming to support them every step of the way towards greater well-being. I have 10 years of social work experience and 5 years experience providing therapy. My experience is with adults with depression, anxiety, grief and loss, aging, caregiving, adjustment, chronic illness, health and wellness.
Hello, I offer a warm and empathetic space for clients to explore their emotions. Together, we can work towards solutions and healing, fostering personal growth and resilience. I use a strengths-based approach that values each client's unique journey, aiming to support them every step of the way towards greater well-being. I have 10 years of social work experience and 5 years experience providing therapy. My experience is with adults with depression, anxiety, grief and loss, aging, caregiving, adjustment, chronic illness, health and wellness.
(321) 806-1329 View (321) 806-1329
Photo of Annie Wysong, Registered Mental Health Counselor Intern, MA, RMHCI
Annie Wysong
Registered Mental Health Counselor Intern, MA, RMHCI
6 Endorsed
Orlando, FL 32804
Feeling overwhelmed, stuck, or under pressure? You're not alone, and you don't have to navigate it by yourself. When working together, my goal is to create a warm and supportive space where you can share your thoughts, feelings, and concerns without hesitation. I understand that starting counseling can feel intimidating, and diving into the parts of your life that are causing stress can be uncomfortable and even unfamiliar. My approach is very collaborative; we'll work together to uncover your strengths, tackle any challenges, and embark on a journey of self-discovery and personal growth.
Feeling overwhelmed, stuck, or under pressure? You're not alone, and you don't have to navigate it by yourself. When working together, my goal is to create a warm and supportive space where you can share your thoughts, feelings, and concerns without hesitation. I understand that starting counseling can feel intimidating, and diving into the parts of your life that are causing stress can be uncomfortable and even unfamiliar. My approach is very collaborative; we'll work together to uncover your strengths, tackle any challenges, and embark on a journey of self-discovery and personal growth.
(321) 926-4011 View (321) 926-4011
Photo of Darleen Claire Wodzenski, Counselor, MS MA , PhD LPC, NCC ACS
Darleen Claire Wodzenski
Counselor, MS MA , PhD LPC, NCC ACS
Online Only
We respectfully support you in your dreams, goals & inspirations. When you need guidance, we provide knowledge & insight about self-care & therapeutic strategies, approaching healing & recovery from a holistic perspective. Seamlessly integrate emotions, behaviors, lifestyle, relationships, education, leisure activities, self-care & career. Serving clients of all ages with such issues as Anxiety, Attachment Issues, Autism, Behavior Challenges, Borderline Personality Disorder, Depression, Developmental Disabilities, Dissociation, DID, OCD, ODD, Panic, PTSD, Trauma, Violence. Trauma; BIPOC; LGBTQIA+ and Polyamory respectful & informed.
We respectfully support you in your dreams, goals & inspirations. When you need guidance, we provide knowledge & insight about self-care & therapeutic strategies, approaching healing & recovery from a holistic perspective. Seamlessly integrate emotions, behaviors, lifestyle, relationships, education, leisure activities, self-care & career. Serving clients of all ages with such issues as Anxiety, Attachment Issues, Autism, Behavior Challenges, Borderline Personality Disorder, Depression, Developmental Disabilities, Dissociation, DID, OCD, ODD, Panic, PTSD, Trauma, Violence. Trauma; BIPOC; LGBTQIA+ and Polyamory respectful & informed.
(386) 223-1815 View (386) 223-1815
Photo of Jeanmarie Aleski, Clinical Social Work/Therapist, LCSW, QS
Jeanmarie Aleski
Clinical Social Work/Therapist, LCSW, QS
1 Endorsed
Online Only
Waitlist for new clients
As people, we have a deep need to be understood, and one of the most profound ways to explore and experience this is in a safe and affirming therapeutic relationship. As a therapist, I work with individuals using an eclectic and holistic approach, walking alongside each individual to identify their needs and put their inner experience at the center, engaging both mind and body, so that barriers to their well-being can be lifted. In my practice, I look to be responsive, collaborative, and affirmative when working with folks' intersecting identities and how those identities show up within the therapeutic relationship.
As people, we have a deep need to be understood, and one of the most profound ways to explore and experience this is in a safe and affirming therapeutic relationship. As a therapist, I work with individuals using an eclectic and holistic approach, walking alongside each individual to identify their needs and put their inner experience at the center, engaging both mind and body, so that barriers to their well-being can be lifted. In my practice, I look to be responsive, collaborative, and affirmative when working with folks' intersecting identities and how those identities show up within the therapeutic relationship.
(239) 977-2634 View (239) 977-2634
Photo of Jenifer A Garrido - Anxiety Treatment Center of Orlando, LLC, Clinical Social Work/Therapist, MSW, LCSW, QS-FL
Anxiety Treatment Center of Orlando, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS-FL
Orlando, FL 32804
What is preventing you from moving past chronic worry, self-doubt, panic or fear? As a Licensed and Credentialed Cognitive Behavioral Therapist with 30+ years of expertise, I specialize in the treatment of Anxiety Disorders, OCD, Depression, and Trauma. I founded Anxiety Treatment Center of Orlando based upon the belief that therapy should provide you with simple and effective tools that result in changing both your negative thinking patterns and counterproductive behaviors, enabling you to achieve the most successful results in the shortest amount of time.
What is preventing you from moving past chronic worry, self-doubt, panic or fear? As a Licensed and Credentialed Cognitive Behavioral Therapist with 30+ years of expertise, I specialize in the treatment of Anxiety Disorders, OCD, Depression, and Trauma. I founded Anxiety Treatment Center of Orlando based upon the belief that therapy should provide you with simple and effective tools that result in changing both your negative thinking patterns and counterproductive behaviors, enabling you to achieve the most successful results in the shortest amount of time.
(407) 307-2926 View (407) 307-2926
Photo of Gabriel Montero, MS, LMHC
Gabriel Montero
Verified Verified
6 Endorsed
Orlando, FL 32804
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
(407) 315-2016 View (407) 315-2016
Photo of Jana Helms, Registered Mental Health Counselor Intern, MA, RMHCI, RMFTI
Jana Helms
Registered Mental Health Counselor Intern, MA, RMHCI, RMFTI
7 Endorsed
Orlando, FL 32804
Not accepting new clients
Hi! Welcome. Taking the first few steps to seeking mental health care can be daunting and yet, you're here. That takes courage and I'm so glad you have arrived. I provide care for individuals, couples, and families with diverse experiences, identities and backgrounds. I am passionate about helping people navigate the hardships of life to increase connections and self-compassion.
Hi! Welcome. Taking the first few steps to seeking mental health care can be daunting and yet, you're here. That takes courage and I'm so glad you have arrived. I provide care for individuals, couples, and families with diverse experiences, identities and backgrounds. I am passionate about helping people navigate the hardships of life to increase connections and self-compassion.
(321) 499-6974 View (321) 499-6974
Photo of Glynn Vincent, Registered Mental Health Counselor Intern, MS, RMHCI
Glynn Vincent
Registered Mental Health Counselor Intern, MS, RMHCI
Orlando, FL 32804
As a counselor, I provide an inviting therapeutic space allowing clients to be safe and brave. I am clinically trained to care for clients who present with a variety of mental health symptoms or personal issues/concerns. Together we can explore suitable interventions and aim at client goals that allow for healthy processing and movement towards healing. We can explore where you might be stuck, and where you might like to grow or make shifts. We can grow hope for right now and the future. The journey of healing does not mean we learn to ignore what hurts, or pretend we are not stuck, it includes naming where we actually are.
As a counselor, I provide an inviting therapeutic space allowing clients to be safe and brave. I am clinically trained to care for clients who present with a variety of mental health symptoms or personal issues/concerns. Together we can explore suitable interventions and aim at client goals that allow for healthy processing and movement towards healing. We can explore where you might be stuck, and where you might like to grow or make shifts. We can grow hope for right now and the future. The journey of healing does not mean we learn to ignore what hurts, or pretend we are not stuck, it includes naming where we actually are.
(321) 599-4839 View (321) 599-4839
Photo of Sharon Samuels, Pre-Licensed Professional, MS
Sharon Samuels
Pre-Licensed Professional, MS
Orlando, FL 32804
Do you feel stuck, misunderstood, depressed, or unsure about your future? Are you experiencing symptoms or challenges that are impacting your life? Whether your journey is controlling anxiety, self discovery, spiritual connection, maintaining sobriety, or other personal challenges experienced at work or home... we can work together to find solutions.
Do you feel stuck, misunderstood, depressed, or unsure about your future? Are you experiencing symptoms or challenges that are impacting your life? Whether your journey is controlling anxiety, self discovery, spiritual connection, maintaining sobriety, or other personal challenges experienced at work or home... we can work together to find solutions.
(407) 477-4621 View (407) 477-4621
Photo of Claire Gordijn, Mental Health Counselor, MS, LMHC, C-PD, CSAM
Claire Gordijn
Mental Health Counselor, MS, LMHC, C-PD, CSAM
Online Only
Crushing, overwhelming anxiety can be so hard to overcome and I know so many people who just want it to go away. It's hard to feel like we're normal and we wish we could just be alright, get better sleep, get the right amount of exercise, and just do everything right the first time. But we're afraid to ask for help. We struggle to admit that we don't, in fact, know what we're doing and we're just flailing about trying to find stability.
Crushing, overwhelming anxiety can be so hard to overcome and I know so many people who just want it to go away. It's hard to feel like we're normal and we wish we could just be alright, get better sleep, get the right amount of exercise, and just do everything right the first time. But we're afraid to ask for help. We struggle to admit that we don't, in fact, know what we're doing and we're just flailing about trying to find stability.
(321) 587-0950 View (321) 587-0950
Photo of Joanna DeRosa, Counselor, LMHC, MT-BC, AVPT
Joanna DeRosa
Counselor, LMHC, MT-BC, AVPT
Orlando, FL 32804
Have you experienced trauma and/or grief, and feel like you've lost yourself and your voice along the way? Are patterns in your mental health becoming noticeable? Are you recognizing how past experiences limit you, and how childhood events still affect you? I believe in putting the needs of my clients first, and enjoy working together to build a firm foundation that allows us to dive deeper. I strive to create an environment of safety, trust, and play to help cultivate and develop your strengths. I believe my clients are capable of "great things," and I aim to help them believe this about themselves.
Have you experienced trauma and/or grief, and feel like you've lost yourself and your voice along the way? Are patterns in your mental health becoming noticeable? Are you recognizing how past experiences limit you, and how childhood events still affect you? I believe in putting the needs of my clients first, and enjoy working together to build a firm foundation that allows us to dive deeper. I strive to create an environment of safety, trust, and play to help cultivate and develop your strengths. I believe my clients are capable of "great things," and I aim to help them believe this about themselves.
(321) 478-2297 View (321) 478-2297
Photo of Samantha Zelaya, Registered Mental Health Counselor Intern, MA, RMHCI
Samantha Zelaya
Registered Mental Health Counselor Intern, MA, RMHCI
3 Endorsed
Orlando, FL 32804
In the recent wake of tragedy at FSU, I am offering virtual short term crisis sessions to those affected. I am offering flexible scheduling for students, faculty or loved ones to navigate these difficult and life changing experiences. I accept multiple insurances and can offer sliding scale or superbill for those out of network so that cost does not keep you from seeking out the help you deserve. I offer a safe, non-judgmental space to explore grief, trauma and the disruption of life that crisis like these create. Please reach out or share to those who may benefit in talking to a professional to work toward stability and healing.
In the recent wake of tragedy at FSU, I am offering virtual short term crisis sessions to those affected. I am offering flexible scheduling for students, faculty or loved ones to navigate these difficult and life changing experiences. I accept multiple insurances and can offer sliding scale or superbill for those out of network so that cost does not keep you from seeking out the help you deserve. I offer a safe, non-judgmental space to explore grief, trauma and the disruption of life that crisis like these create. Please reach out or share to those who may benefit in talking to a professional to work toward stability and healing.
(407) 900-6194 View (407) 900-6194
Photo of Christine Garnett, Counselor, LMHC, QS, NCC, CCATP
Christine Garnett
Counselor, LMHC, QS, NCC, CCATP
1 Endorsed
Online Only
A lot of things may be running through your mind right now, "How do I find the right therapist?" "Can she actually help me?" "How can she help me if I'm not sure what's going on?" along with past experiences in therapy or this may be your first time trying to find the right fit. I help by supporting you in identifying the "why" of how you think, feel, and act and we work collaboratively to move you forward in your goals. We'll discuss immediate coping skills to help you through the day-to-day and we'll do additional work to resolve larger themes that may be contributing to you feeling unhappy, anxious, or stuck.
A lot of things may be running through your mind right now, "How do I find the right therapist?" "Can she actually help me?" "How can she help me if I'm not sure what's going on?" along with past experiences in therapy or this may be your first time trying to find the right fit. I help by supporting you in identifying the "why" of how you think, feel, and act and we work collaboratively to move you forward in your goals. We'll discuss immediate coping skills to help you through the day-to-day and we'll do additional work to resolve larger themes that may be contributing to you feeling unhappy, anxious, or stuck.
(321) 424-6659 View (321) 424-6659

See more therapy options for 32804

How does your Therapist compare?

Number of Therapists in 32804

200+

Average cost per session

$137

Therapists in 32804 who prioritize treating:

94% Anxiety
85% Depression
78% Self Esteem
75% Coping Skills
74% Relationship Issues
73% Stress
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

96% Aetna
90% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in 32804 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32804?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.