Therapists in 32792

Photo of Cristina I. Ally, Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS
32 Endorsed
Winter Park, FL 32792
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.
(407) 890-0312 View (407) 890-0312
Photo of Molly Badzinski, Counselor, MS, LMHC
Molly Badzinski
Counselor, MS, LMHC
1 Endorsed
Winter Park, FL 32792
Welcome—I’m so glad you’re here. Reaching out for support takes courage, and my goal is to meet you with warmth, curiosity, and respect for your unique story. I take an integrative and functional approach to therapy, which means I look beyond symptoms to understand the full picture of your well-being—mind, body, and nervous system. Rather than applying a one-size-fits-all method, I tailor our work together by drawing from a range of evidence-based approaches. This may include elements of cognitive-behavioral therapy, somatic (body-based) practices, mindfulness, and nervous system regulation techniques.
Welcome—I’m so glad you’re here. Reaching out for support takes courage, and my goal is to meet you with warmth, curiosity, and respect for your unique story. I take an integrative and functional approach to therapy, which means I look beyond symptoms to understand the full picture of your well-being—mind, body, and nervous system. Rather than applying a one-size-fits-all method, I tailor our work together by drawing from a range of evidence-based approaches. This may include elements of cognitive-behavioral therapy, somatic (body-based) practices, mindfulness, and nervous system regulation techniques.
(407) 630-8368 x103 View (407) 630-8368 x103
Photo of Laura Miller, Clinical Social Work/Therapist, LCSW
Laura Miller
Clinical Social Work/Therapist, LCSW
2 Endorsed
Winter Park, FL 32792
Are fear and anxiety stealing your (or your child's) joy? Would you like to help yourself (or your child) learn how to relax? I would be honored to help! My passion is to empower children, adolescents, and adults through building on existing strengths and developing coping strategies to change thinking and behavioral patterns that contribute to excessive worry or anxiety. I specialize in treating trauma across the lifespan and parent/child relationship/attachment concerns. I have been working with foster and adoptive children, teens, and their families since 2003 and have extensive training with this unique population.
Are fear and anxiety stealing your (or your child's) joy? Would you like to help yourself (or your child) learn how to relax? I would be honored to help! My passion is to empower children, adolescents, and adults through building on existing strengths and developing coping strategies to change thinking and behavioral patterns that contribute to excessive worry or anxiety. I specialize in treating trauma across the lifespan and parent/child relationship/attachment concerns. I have been working with foster and adoptive children, teens, and their families since 2003 and have extensive training with this unique population.
(407) 906-5115 View (407) 906-5115
Photo of Tara Dixon - Lifting Individual and Family Expectations, Inc., Clinical Social Work/Therapist, LCSW
Lifting Individual and Family Expectations, Inc.
Clinical Social Work/Therapist, LCSW
3 Endorsed
Winter Park, FL 32792
Sometimes we face challenges in life ranging from everyday frustrations, peer, family and intimate relationship conflicts, behavior and mood changes. Together, we will determine goals, explore much more than just the presenting problem—the issue that first brought you to therapy. My goal is to successfully build a healthy therapeutic relationship that will promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.
Sometimes we face challenges in life ranging from everyday frustrations, peer, family and intimate relationship conflicts, behavior and mood changes. Together, we will determine goals, explore much more than just the presenting problem—the issue that first brought you to therapy. My goal is to successfully build a healthy therapeutic relationship that will promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.
(407) 904-7292 View (407) 904-7292
Photo of Bradley J. Daniels, Psychologist, PhD, ABPP
Bradley J. Daniels
Psychologist, PhD, ABPP
2 Endorsed
Winter Park, FL 32792
I am a Neuropsychologist with additional Specialty Board Certification in Rehabilitation Psychology. Website: bradleyjdanielsphd.com. While physically based in the Central Florida area, I also have Authority to Practice Interjurisdictional Telepsychology (APIT) and Temporary Authorization to Practice (TAP) through the Psychology Interjurisdictional Compact (PSYPACT) in 42 states. More information regarding PSYPACT and its requirements can be found at www.psypact.org.
I am a Neuropsychologist with additional Specialty Board Certification in Rehabilitation Psychology. Website: bradleyjdanielsphd.com. While physically based in the Central Florida area, I also have Authority to Practice Interjurisdictional Telepsychology (APIT) and Temporary Authorization to Practice (TAP) through the Psychology Interjurisdictional Compact (PSYPACT) in 42 states. More information regarding PSYPACT and its requirements can be found at www.psypact.org.
(321) 421-5936 View (321) 421-5936
Photo of Matthew Fernandez, Licensed Mental Health Counselor, LMHC, MA
Matthew Fernandez
Licensed Mental Health Counselor, LMHC, MA
5 Endorsed
Winter Park, FL 32792
You are not getting the love and life you want. We are all living this experience of life for the first and only time. This journey brings us pleasant and unpleasant moments. Those unpleasant moments range from complex traumas, life transitions, grief, anxiety, relationship issues, self-abandonment, learning challenges, emotional dysregulation, and more. Regardless, these unpleasant experiences bring us emotional and physical pain. We try our best to avoid, push through, toughen up, numb ourselves, don't think about it, run away from that pain. That process of denial traps us in a world of endless suffering mentally and emotionally.
You are not getting the love and life you want. We are all living this experience of life for the first and only time. This journey brings us pleasant and unpleasant moments. Those unpleasant moments range from complex traumas, life transitions, grief, anxiety, relationship issues, self-abandonment, learning challenges, emotional dysregulation, and more. Regardless, these unpleasant experiences bring us emotional and physical pain. We try our best to avoid, push through, toughen up, numb ourselves, don't think about it, run away from that pain. That process of denial traps us in a world of endless suffering mentally and emotionally.
(407) 554-9314 x112 View (407) 554-9314 x112
Photo of Tammy Mantalas
Tammy Mantalas
Verified Verified
Winter Park, FL 32792
Is it hard just to function and get through the day? Ready for a change? Most of my practice is based on the use of Rapid Resolution Therapy brain-based techniques as it is gentle, fun and quick; relieving unwanted symptoms in as little as 1-3 sessions. I am also certified in Dialectical Behavioral Therapy and a Prepare and Enrich Facilitator as well as trained in traditional therapeutic modalities such as Cognitive Behavioral Therapy, Multimodal Therapy and Mindful Practices
Is it hard just to function and get through the day? Ready for a change? Most of my practice is based on the use of Rapid Resolution Therapy brain-based techniques as it is gentle, fun and quick; relieving unwanted symptoms in as little as 1-3 sessions. I am also certified in Dialectical Behavioral Therapy and a Prepare and Enrich Facilitator as well as trained in traditional therapeutic modalities such as Cognitive Behavioral Therapy, Multimodal Therapy and Mindful Practices
(407) 490-1477 View (407) 490-1477
Photo of Leslie Fritjofson, Clinical Social Work/Therapist, LCSW
Leslie Fritjofson
Clinical Social Work/Therapist, LCSW
Winter Park, FL 32792
I am so glad you are here & I would be honored to walk alongside you as you learn new pieces of your story and move towards healing. My motivation as a therapist comes from my desire to meet others where they are with the hope of discovering areas of your heart that need tending to. I would love to celebrate your accomplishments, encourage you to be courageous, and sit with you during the darkest moments when struggles come. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and believe highly in this technique to decrease the distress that can arise with struggle areas.
I am so glad you are here & I would be honored to walk alongside you as you learn new pieces of your story and move towards healing. My motivation as a therapist comes from my desire to meet others where they are with the hope of discovering areas of your heart that need tending to. I would love to celebrate your accomplishments, encourage you to be courageous, and sit with you during the darkest moments when struggles come. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and believe highly in this technique to decrease the distress that can arise with struggle areas.
(407) 214-0839 View (407) 214-0839
Photo of Emily Reich, Registered Mental Health Counselor Intern, MA, RMHCI
Emily Reich
Registered Mental Health Counselor Intern, MA, RMHCI
1 Endorsed
Winter Park, FL 32792
Have you ever found yourself stuck in patterns that leave you feeling empty and alone, without the ability to move towards what your heart longs for? Or felt the weight of living in a world that seems to work for everyone else but you? Maybe you’ve experienced deep wounding from others in your life that has left you feeling small and stuck. So much of what life hands us is unexpected, but you don’t have to walk through it alone. Whether you are navigating the complexities of Autism or ADHD, feeling the weight of depression and anxiety, or feeling cornered by the shadows of trauma, I would be honored to come along side you.
Have you ever found yourself stuck in patterns that leave you feeling empty and alone, without the ability to move towards what your heart longs for? Or felt the weight of living in a world that seems to work for everyone else but you? Maybe you’ve experienced deep wounding from others in your life that has left you feeling small and stuck. So much of what life hands us is unexpected, but you don’t have to walk through it alone. Whether you are navigating the complexities of Autism or ADHD, feeling the weight of depression and anxiety, or feeling cornered by the shadows of trauma, I would be honored to come along side you.
(689) 336-7628 View (689) 336-7628
Photo of Joel Neild, Registered Mental Health Counselor Intern, MA, NCC, FP-C
Joel Neild
Registered Mental Health Counselor Intern, MA, NCC, FP-C
2 Endorsed
Winter Park, FL 32792
Many of the people I work with are used to being the person others depend on. They are first responders, healthcare professionals, helping professionals, supervisors, parents, shift workers, and other high-responsibility adults who spend much of their lives caring for others while quietly carrying stress, burnout, grief, trauma, or difficult experiences of their own. After more than 30 years as a firefighter-paramedic, I understand what it is like to function under pressure, make difficult decisions, and keep moving forward when others are counting on you. I also understand that even the strongest and most capable people can reach
Many of the people I work with are used to being the person others depend on. They are first responders, healthcare professionals, helping professionals, supervisors, parents, shift workers, and other high-responsibility adults who spend much of their lives caring for others while quietly carrying stress, burnout, grief, trauma, or difficult experiences of their own. After more than 30 years as a firefighter-paramedic, I understand what it is like to function under pressure, make difficult decisions, and keep moving forward when others are counting on you. I also understand that even the strongest and most capable people can reach
(689) 314-7906 View (689) 314-7906
Photo of Maria Lozano - Central Florida Psychiatric Associates, Counselor
We are a team of caring & knowledgeable mental health professionals with extensive experience in the diagnosis & treatment of many psychiatric disorders. Maria Lozano, MD, board certified psychiatrist, has been practicing in Central Florida since 1988. She provides medication management services to adolescents & adults for a variety of conditions including depression, anxiety, OCD, mood disorders (Bipolar) & ADD/ADHD. Dania Penedo, LMHC is bilingual (English & Spanish) with 25+ years experience; specialties include mood & anxiety disorders, personality disorders, women's issues & relationship counseling.
We are a team of caring & knowledgeable mental health professionals with extensive experience in the diagnosis & treatment of many psychiatric disorders. Maria Lozano, MD, board certified psychiatrist, has been practicing in Central Florida since 1988. She provides medication management services to adolescents & adults for a variety of conditions including depression, anxiety, OCD, mood disorders (Bipolar) & ADD/ADHD. Dania Penedo, LMHC is bilingual (English & Spanish) with 25+ years experience; specialties include mood & anxiety disorders, personality disorders, women's issues & relationship counseling.
(407) 749-1137 View (407) 749-1137
Photo of Cortina Peters-Louis - Dr. Cortina 'The Girlfriend Therapist' Louis , Licensed Mental Health Counselor, LMHC-QS, LPC, LCPC, CST, CES
Dr. Cortina 'The Girlfriend Therapist' Louis
Licensed Mental Health Counselor, LMHC-QS, LPC, LCPC, CST, CES
2 Endorsed
Winter Park, FL 32792
It’s almost 2026.. Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step towards a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
It’s almost 2026.. Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step towards a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
(321) 203-0459 View (321) 203-0459
Photo of David DiVirgilio, Registered Mental Health Counselor Intern, MA
David DiVirgilio
Registered Mental Health Counselor Intern, MA
2 Endorsed
Winter Park, FL 32792
If you're feeling anxious, overwhelmed or disconnected from things that typically bring you joy, I can help. From time to time, we can all benefit from a space to rest, reconnect with ourselves, and experience growth and healing. I create an empathetic and non-judgmental environment that can allow you to experience more peace of mind, deeper connections and holistic wellness.
If you're feeling anxious, overwhelmed or disconnected from things that typically bring you joy, I can help. From time to time, we can all benefit from a space to rest, reconnect with ourselves, and experience growth and healing. I create an empathetic and non-judgmental environment that can allow you to experience more peace of mind, deeper connections and holistic wellness.
(321) 517-0236 View (321) 517-0236
Photo of Cortina Deral Peters - The Noir Center for Intuitive Healing & Counseling, Counselor
Are you feeling down or haven't been yourself lately? Are you finding it more emotionally challenging or draining to be Black in America? Are you experiencing impostor syndrome or battle with negative self-talk/self-doubt? Are you experiencing relationship challenges and need help navigating what's right for you? Do you find yourself attempting to hold it together and always be the strong one because that is what you are conditioned to believe? Would you like to learn how to become more body aware and present in your body? Are you experiencing sexual arousal, desire, satisfaction, or pleasure challenges?
Are you feeling down or haven't been yourself lately? Are you finding it more emotionally challenging or draining to be Black in America? Are you experiencing impostor syndrome or battle with negative self-talk/self-doubt? Are you experiencing relationship challenges and need help navigating what's right for you? Do you find yourself attempting to hold it together and always be the strong one because that is what you are conditioned to believe? Would you like to learn how to become more body aware and present in your body? Are you experiencing sexual arousal, desire, satisfaction, or pleasure challenges?
(407) 214-5233 View (407) 214-5233
Photo of Sharika Johnson, Pre-Licensed Professional, MS
Sharika Johnson
Pre-Licensed Professional, MS
1 Endorsed
Winter Park, FL 32792
Are you feeling stuck, overwhelmed, or weighed down by past experiences that resurface during stressful moments? You're not alone—and you're in the right place. If you’re exploring therapy for yourself, your child, teen, or your family, I offer a compassionate and professional space where healing and growth can begin. Life’s challenges—especially those rooted in trauma, anxiety, grief, or family conflict—can deeply impact how we function emotionally, socially, and mentally. These struggles can affect your child’s behavior, your teen’s confidence, or your own ability to cope. The good news is that healing is possible.
Are you feeling stuck, overwhelmed, or weighed down by past experiences that resurface during stressful moments? You're not alone—and you're in the right place. If you’re exploring therapy for yourself, your child, teen, or your family, I offer a compassionate and professional space where healing and growth can begin. Life’s challenges—especially those rooted in trauma, anxiety, grief, or family conflict—can deeply impact how we function emotionally, socially, and mentally. These struggles can affect your child’s behavior, your teen’s confidence, or your own ability to cope. The good news is that healing is possible.
(407) 305-2156 View (407) 305-2156
Photo of Marcie Cramer, Counselor, LMHC
Marcie Cramer
Counselor, LMHC
1 Endorsed
Winter Park, FL 32792
Chances are that you came to my profile because you are struggling or hurting in some way and you truly desire to find the exact right person to assist you in getting some relief. I deeply believe you are not sick trying to get well but instead hurt trying to heal. Therapy is such a vulnerable, personal experience and it can be difficult determining which therapist is the right therapist for your specific needs by just looking at a profile. It is my honor to assist each unique human being on their very individualized path as I am just as passionate today as 37 years ago. You might be able to do alone but you don’t have to. Anymore.
Chances are that you came to my profile because you are struggling or hurting in some way and you truly desire to find the exact right person to assist you in getting some relief. I deeply believe you are not sick trying to get well but instead hurt trying to heal. Therapy is such a vulnerable, personal experience and it can be difficult determining which therapist is the right therapist for your specific needs by just looking at a profile. It is my honor to assist each unique human being on their very individualized path as I am just as passionate today as 37 years ago. You might be able to do alone but you don’t have to. Anymore.
(407) 792-2097 x101 View (407) 792-2097 x101
Photo of Brandy Autumn Fedewa, Counselor, MA, LMHC, MCAP
Brandy Autumn Fedewa
Counselor, MA, LMHC, MCAP
Winter Park, FL 32792
I have been providing care since 2011 with a Master's degree in Mental Health Counseling from Rollins College with additional marriage and family training. I am a Master Certified Addiction Professional and a Qualified Supervisor for both MFT and MHC registered interns. I have extensive experience working with all ages in outpatient, inpatient and residential settings.
I have been providing care since 2011 with a Master's degree in Mental Health Counseling from Rollins College with additional marriage and family training. I am a Master Certified Addiction Professional and a Qualified Supervisor for both MFT and MHC registered interns. I have extensive experience working with all ages in outpatient, inpatient and residential settings.
(407) 584-4296 View (407) 584-4296
Photo of Billie Mitchell, Licensed Mental Health Counselor, MA, LMHC
Billie Mitchell
Licensed Mental Health Counselor, MA, LMHC
Winter Park, FL 32792
HI, my name is Billie and I am a licensed mental health counselor, qualified supervisor mental health counseling, and qualified Ketamine Assisted Psychotherapy (KAP) provider. I am committed to helping individuals navigate life’s challenges, develop resilience, and working toward acceptance and wholeness. With over 10 years experience in the field I specialize in anxiety, depression, trauma, relationship issues, phase of life issues, and perinatal mental health.
HI, my name is Billie and I am a licensed mental health counselor, qualified supervisor mental health counseling, and qualified Ketamine Assisted Psychotherapy (KAP) provider. I am committed to helping individuals navigate life’s challenges, develop resilience, and working toward acceptance and wholeness. With over 10 years experience in the field I specialize in anxiety, depression, trauma, relationship issues, phase of life issues, and perinatal mental health.
(321) 621-7161 View (321) 621-7161
Photo of Tara Dixon, Clinical Social Work/Therapist, LCSW
Tara Dixon
Clinical Social Work/Therapist, LCSW
Winter Park, FL 32792
Hi there, I am Tara! I am a Licensed Clinical Social Worker who is passionate about supporting my clients as they navigate interpersonal challenges, life transitions, mental health challenges, and personal growth in a supportive environment where my clients can explore their emotions and work toward meaningful change. My areas of expertise include depression, anxiety, low self-esteem, mood disorders, grief and loss, marital and family discord, and communication. My approach is client-centered, and solutions focused free of judgment, blame, or shame.
Hi there, I am Tara! I am a Licensed Clinical Social Worker who is passionate about supporting my clients as they navigate interpersonal challenges, life transitions, mental health challenges, and personal growth in a supportive environment where my clients can explore their emotions and work toward meaningful change. My areas of expertise include depression, anxiety, low self-esteem, mood disorders, grief and loss, marital and family discord, and communication. My approach is client-centered, and solutions focused free of judgment, blame, or shame.
(954) 287-2662 View (954) 287-2662
Photo of Rachel DiVeta, Registered Mental Health Counselor Intern, MS
Rachel DiVeta
Registered Mental Health Counselor Intern, MS
4 Endorsed
Winter Park, FL 32792
Feeling stuck, overwhelmed, or facing a difficult life transition? I help individuals struggling with anxiety, depression, trauma, relationship challenges, grief, stress, burnout, and identity concerns find healing and lasting change. Using EMDR, ACT, and DBT, I help clients process trauma, build self-compassion, strengthen boundaries, regulate emotions, and develop practical coping skills. Together, we’ll work toward greater confidence, resilience, and help you find a deeper sense of peace, purpose, connection, and belonging while creating a life that feels more fulfilling and true to who you are.
Feeling stuck, overwhelmed, or facing a difficult life transition? I help individuals struggling with anxiety, depression, trauma, relationship challenges, grief, stress, burnout, and identity concerns find healing and lasting change. Using EMDR, ACT, and DBT, I help clients process trauma, build self-compassion, strengthen boundaries, regulate emotions, and develop practical coping skills. Together, we’ll work toward greater confidence, resilience, and help you find a deeper sense of peace, purpose, connection, and belonging while creating a life that feels more fulfilling and true to who you are.
(689) 302-4232 View (689) 302-4232

See more therapy options for 32792

How does your Therapist compare?

Number of Therapists in 32792

200+

Average cost per session

$147

Therapists in 32792 who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
78% Self Esteem
75% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

92% Aetna
84% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in 32792 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32792?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.