Therapists in 32789
My approach to counseling is based on a warm relational style imbued with grace and compassion, and reflects a supportive and nurturing model of relationship imperative for healing and growth. Just as our wounds and the places we get stuck arise out of relationship, our healing, growth and transformation are fostered in healthy, caring, and grace-oriented relationships, as well. I believe therapy is a collaborative endeavor between therapist and client that considers the life experiences, patterns, relationships, and beliefs that have shaped and currently influence your ways of being in the world. I am committed to providing a safe,
My approach to counseling is based on a warm relational style imbued with grace and compassion, and reflects a supportive and nurturing model of relationship imperative for healing and growth. Just as our wounds and the places we get stuck arise out of relationship, our healing, growth and transformation are fostered in healthy, caring, and grace-oriented relationships, as well. I believe therapy is a collaborative endeavor between therapist and client that considers the life experiences, patterns, relationships, and beliefs that have shaped and currently influence your ways of being in the world. I am committed to providing a safe,
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
Is your child struggling with constant worries, meltdowns, or tough transitions? If you suspect your child needs support for anxiety, ADHD/neurodivergence, or is having behavioral issues, they may benefit from play-based therapy. I help children understand their emotions and build new skills, while supporting parents through this process. My approach is warm, supportive, and developmentally appropriate. With kids, therapy is play-based, allowing them to communicate in ways that feel natural and safe. With parents, I focus on how to continue progress at home, and/or process their own stress and overwhelm.
Is your child struggling with constant worries, meltdowns, or tough transitions? If you suspect your child needs support for anxiety, ADHD/neurodivergence, or is having behavioral issues, they may benefit from play-based therapy. I help children understand their emotions and build new skills, while supporting parents through this process. My approach is warm, supportive, and developmentally appropriate. With kids, therapy is play-based, allowing them to communicate in ways that feel natural and safe. With parents, I focus on how to continue progress at home, and/or process their own stress and overwhelm.
I am a solo practitioner who is drawn to meet with the person who is ready, but possibly hesitant, to get another perspective on their struggle. I love story tellers and those that are eager both to take on new directions in their daily life but work through the deeper thoughts and emotions that keep them falling into repetitive cycles.
I am a solo practitioner who is drawn to meet with the person who is ready, but possibly hesitant, to get another perspective on their struggle. I love story tellers and those that are eager both to take on new directions in their daily life but work through the deeper thoughts and emotions that keep them falling into repetitive cycles.
I believe therapy should be a space where you feel truly seen, heard, and understood. As women, we often find ourselves balancing countless responsibilities and roles while trying to stay connected to who we are beneath it all. I work primarily with women navigating life transitions, changes in their bodies or hormones, reproductive and perinatal experiences, and the ongoing pressure of balancing relationships, responsibilities, and personal needs. I offer support for pregnancy, postpartum life, fertility challenges, and shifts in identity and relationships, creating space to process these experiences and reconnect with yourself.
I believe therapy should be a space where you feel truly seen, heard, and understood. As women, we often find ourselves balancing countless responsibilities and roles while trying to stay connected to who we are beneath it all. I work primarily with women navigating life transitions, changes in their bodies or hormones, reproductive and perinatal experiences, and the ongoing pressure of balancing relationships, responsibilities, and personal needs. I offer support for pregnancy, postpartum life, fertility challenges, and shifts in identity and relationships, creating space to process these experiences and reconnect with yourself.
Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.
Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.
Are you struggling with anxiety or the lasting effects of trauma? You may find yourself overthinking, avoiding things that used to feel easy, or just not feeling like yourself. These are patterns that can change with the right support. I specialize in trauma, PTSD, and anxiety, working with adults and teenagers in Winter Springs, FL. My approach is evidence-based, drawing from what actually works and adapt it to fit your specific history, goals, and pace. I work best with clients who are ready to engage in the process and want a therapist who will be direct, honest, and fully present. Reach out to schedule a consultation.
Are you struggling with anxiety or the lasting effects of trauma? You may find yourself overthinking, avoiding things that used to feel easy, or just not feeling like yourself. These are patterns that can change with the right support. I specialize in trauma, PTSD, and anxiety, working with adults and teenagers in Winter Springs, FL. My approach is evidence-based, drawing from what actually works and adapt it to fit your specific history, goals, and pace. I work best with clients who are ready to engage in the process and want a therapist who will be direct, honest, and fully present. Reach out to schedule a consultation.
My therapeutic approach is relational, psychodynamic & trauma informed. Instead of surface-level quick fixes, we’ll focus on helping you uncover the deeper unconscious roots of your pain. Together, we’ll explore the patterns, emotions, and survival mechanisms that have shaped your life and work toward loosening them. This allows you to get to show up more authentically for yourself and in your life.
In treating trauma and PTSD, I also use mindfulness and somatic based modalities like ACT (Acceptance & Commitment Therapy), Polyvagal Theory to address the body & nervous system as well as the mind.
Also, lots of bad jokes.
My therapeutic approach is relational, psychodynamic & trauma informed. Instead of surface-level quick fixes, we’ll focus on helping you uncover the deeper unconscious roots of your pain. Together, we’ll explore the patterns, emotions, and survival mechanisms that have shaped your life and work toward loosening them. This allows you to get to show up more authentically for yourself and in your life.
In treating trauma and PTSD, I also use mindfulness and somatic based modalities like ACT (Acceptance & Commitment Therapy), Polyvagal Theory to address the body & nervous system as well as the mind.
Also, lots of bad jokes.
Many bright, creative individuals struggle with worry, obsessive thoughts, dark thoughts, feelings of inadequacy, and stress. What some call "over thinking" can lead to panicky feelings, big emotions (hello anger, fear and sadness), trouble focusing, OCD-like behaviors, or trouble falling asleep at night. If you have worried about something that occurred in the past (like something you said in a conversation), or felt really concerned about your future life so much that you felt overwhelmed, you're not alone. Many of us are navigating life trying to do our very best, but feeling the weight of it all.
Many bright, creative individuals struggle with worry, obsessive thoughts, dark thoughts, feelings of inadequacy, and stress. What some call "over thinking" can lead to panicky feelings, big emotions (hello anger, fear and sadness), trouble focusing, OCD-like behaviors, or trouble falling asleep at night. If you have worried about something that occurred in the past (like something you said in a conversation), or felt really concerned about your future life so much that you felt overwhelmed, you're not alone. Many of us are navigating life trying to do our very best, but feeling the weight of it all.
I’m so happy you’re here. I work with children, adolescents, adults, and families, offering a personalized and supportive approach to emotional and behavioral wellness across every stage of life.
With a background in behavioral therapy, I work with children as young as 3 years old to address concerns such as ADHD, OCD, behavioral challenges, and communication difficulties. I also provide parent coaching, helping families feel more confident, connected, and equipped with practical tools that create meaningful change at home.
I’m so happy you’re here. I work with children, adolescents, adults, and families, offering a personalized and supportive approach to emotional and behavioral wellness across every stage of life.
With a background in behavioral therapy, I work with children as young as 3 years old to address concerns such as ADHD, OCD, behavioral challenges, and communication difficulties. I also provide parent coaching, helping families feel more confident, connected, and equipped with practical tools that create meaningful change at home.
I work collaboratively with individuals navigating anxiety, trauma, mood challenges, men’s issues, and relationship concerns, including marital difficulties. I provide neurodivergent-affirming care in a supportive environment where clients feel understood, respected, and accepted as they are.
I work collaboratively with individuals navigating anxiety, trauma, mood challenges, men’s issues, and relationship concerns, including marital difficulties. I provide neurodivergent-affirming care in a supportive environment where clients feel understood, respected, and accepted as they are.
I help couples in crisis frustrated with communication deficits, or questioning future commitment. I provide a safe space for all parties to express themselves, learn healthy communication skills including conflict resolution skills and improve/rebuild trust and intimacy.
I also help individuals process body image, anxiety, and other concerns created by GLP-1 use. Professionals and grad students struggling with work/life balance who may feel exhausted when they wake up, are quick to anger or irritable, overwhelmed, emotionally unstable, tense, difficulty concentrating, etc. by providing stress management strategies.
I help couples in crisis frustrated with communication deficits, or questioning future commitment. I provide a safe space for all parties to express themselves, learn healthy communication skills including conflict resolution skills and improve/rebuild trust and intimacy.
I also help individuals process body image, anxiety, and other concerns created by GLP-1 use. Professionals and grad students struggling with work/life balance who may feel exhausted when they wake up, are quick to anger or irritable, overwhelmed, emotionally unstable, tense, difficulty concentrating, etc. by providing stress management strategies.
Do you feel overwhelmed by pain that just won't stop? Do you know you want a better life but feel lost about how to get there? Do you miss feeling connected to yourself and the people around you? With its unexpected turns and frequent demands, life can feel difficult to navigate. It becomes even more challenging to navigate when you pile on shame and negative thoughts. You may experience internal conflict around asking for help or struggle with the idea that it makes you weak or less-than... but we weren't meant to do this all alone. We are stronger together and we are here to help you build the resilience you need to move forward.
Do you feel overwhelmed by pain that just won't stop? Do you know you want a better life but feel lost about how to get there? Do you miss feeling connected to yourself and the people around you? With its unexpected turns and frequent demands, life can feel difficult to navigate. It becomes even more challenging to navigate when you pile on shame and negative thoughts. You may experience internal conflict around asking for help or struggle with the idea that it makes you weak or less-than... but we weren't meant to do this all alone. We are stronger together and we are here to help you build the resilience you need to move forward.
Seeking therapy is a brave and meaningful step that deserves recognition. Whether you're feeling stuck, overwhelmed, or simply unsure of how to move forward, know you're not alone. We aren't given a manual for how to handle life’s challenges, but with care, courage, and support, healing and change are always possible.
As a Marriage and Family Therapist, my mission is to help people break free from old patterns, pain, and limiting beliefs to build lives rooted in meaning and connection. I believe every person is shaped by their experiences, but not defined by them. Together, we'll find your light that illuminates the path forward.
Seeking therapy is a brave and meaningful step that deserves recognition. Whether you're feeling stuck, overwhelmed, or simply unsure of how to move forward, know you're not alone. We aren't given a manual for how to handle life’s challenges, but with care, courage, and support, healing and change are always possible.
As a Marriage and Family Therapist, my mission is to help people break free from old patterns, pain, and limiting beliefs to build lives rooted in meaning and connection. I believe every person is shaped by their experiences, but not defined by them. Together, we'll find your light that illuminates the path forward.
I know what it is to be human, to be alive, and to exist in this world. Because of this my hope is to provide clients with a space they get to decide is safe enough to explore their hearts, minds, and souls. I believe in simply sitting with people as they learn to live authentically without shame, make room for their emotions, and gently sift through their thoughts.
I know what it is to be human, to be alive, and to exist in this world. Because of this my hope is to provide clients with a space they get to decide is safe enough to explore their hearts, minds, and souls. I believe in simply sitting with people as they learn to live authentically without shame, make room for their emotions, and gently sift through their thoughts.
As a South Asian woman, I understand how cultural expectations shape self-care, but I welcome clients from all backgrounds. I work with anxiety, depression, ADHD, autism spectrum, relationships, family dynamics, and life changes. If you’ve ever felt unseen or overwhelmed, I offer a safe, compassionate space to heal, grow, and reconnect with yourself.
As a South Asian woman, I understand how cultural expectations shape self-care, but I welcome clients from all backgrounds. I work with anxiety, depression, ADHD, autism spectrum, relationships, family dynamics, and life changes. If you’ve ever felt unseen or overwhelmed, I offer a safe, compassionate space to heal, grow, and reconnect with yourself.
Samantha Zelaya
Registered Mental Health Counselor Intern, MA, RMHCI
3 Endorsed
Winter Park, FL 32789
If you're questioning your worth, feeling invisible, or struggling with boundaries, you're not alone. If you're facing emotional challenges that are hard to express or finding it difficult to recognize your feelings, you are not beyond help. I support individuals of all ages who are dealing with Depression, Anxiety, Anger, Low Self-Esteem, Shame, Trauma, and Eating Disorders (including binge eating, ARFID, and anorexia). My approach focuses on awareness, integration, and balance. I offer a safe, nonjudgmental space to explore your relationships—with others and with yourself.
If you're questioning your worth, feeling invisible, or struggling with boundaries, you're not alone. If you're facing emotional challenges that are hard to express or finding it difficult to recognize your feelings, you are not beyond help. I support individuals of all ages who are dealing with Depression, Anxiety, Anger, Low Self-Esteem, Shame, Trauma, and Eating Disorders (including binge eating, ARFID, and anorexia). My approach focuses on awareness, integration, and balance. I offer a safe, nonjudgmental space to explore your relationships—with others and with yourself.
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
You may feel like your mind is always on - looping through intrusive thoughts, worries, and "what ifs" you can't turn off. It can be exhausting to carry that alone. I work with adults living with OCD, anxiety, and trauma, as well as adolescents with OCD and anxiety, who want to feel more at ease in their own minds. I bring a calm, steady presence and a genuine understanding of how overwhelming these experiences can feel. Together, we will slow things down and make sense of what is going on.
You may feel like your mind is always on - looping through intrusive thoughts, worries, and "what ifs" you can't turn off. It can be exhausting to carry that alone. I work with adults living with OCD, anxiety, and trauma, as well as adolescents with OCD and anxiety, who want to feel more at ease in their own minds. I bring a calm, steady presence and a genuine understanding of how overwhelming these experiences can feel. Together, we will slow things down and make sense of what is going on.
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How does your Therapist compare?
Number of Therapists in 32789
500+
Average cost per session
$149
Therapists in 32789 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 76% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 32789 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |