Therapists in Oviedo, FL

Photo of Kimberlee Roberson Schoening, Marriage & Family Therapist in Oviedo, FL
Kimberlee Roberson Schoening
Marriage & Family Therapist, LMFT
Verified Verified
Oviedo, FL 32765
Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.
Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.
(407) 543-1735 View (407) 543-1735
Photo of Mary Pat Moriarty, Counselor in Oviedo, FL
Mary Pat Moriarty
Counselor, MRE, MA
Verified Verified
Oviedo, FL 32765
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
(407) 502-5101 View (407) 502-5101
Photo of Marylon A. Larkins, Counselor in Oviedo, FL
Marylon A. Larkins
Counselor, MA, LMHC, RN
Verified Verified
Oviedo, FL 32765
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
(440) 565-2211 View (440) 565-2211
Photo of Mirella Caro-Cortes, Counselor in Oviedo, FL
Mirella Caro-Cortes
Counselor, MA, LMHC, NCC
Verified Verified
Oviedo, FL 32765
Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.
Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.
(407) 512-8815 View (407) 512-8815
Photo of Julie Shepardson, Counselor in Oviedo, FL
Julie Shepardson
Counselor, MA, LMHC, LPA, LPC
Verified Verified
Oviedo, FL 32765  (Online Only)
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
(407) 674-0240 View (407) 674-0240
Photo of Melissa Bode, Counselor in Oviedo, FL
Melissa Bode
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Have you hit a wall and are feeling lost about what to do or where to go next? Do you feel irritable, angry, anxious, or depressed? Is your teen defiant at home/school? Are their behaviors intensifying quickly? Is one dynamic within the family impacting the entire family? Do you feel like you are losing control? Imagine being able to regain control of your household by managing your teens behaviors, engaging in positive conversation, and even feeling an emotional connection with your child again. I have experience helping families decrease noncompliant and defiant behaviors to bring peace back into the home.
Have you hit a wall and are feeling lost about what to do or where to go next? Do you feel irritable, angry, anxious, or depressed? Is your teen defiant at home/school? Are their behaviors intensifying quickly? Is one dynamic within the family impacting the entire family? Do you feel like you are losing control? Imagine being able to regain control of your household by managing your teens behaviors, engaging in positive conversation, and even feeling an emotional connection with your child again. I have experience helping families decrease noncompliant and defiant behaviors to bring peace back into the home.
(321) 419-1820 View (321) 419-1820
Photo of Mallory Paul Gabriel, Counselor in Oviedo, FL
Mallory Paul Gabriel
Counselor, LMHC, QCS, CCTP, ART
Verified Verified
Oviedo, FL 32765
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
(321) 204-2908 View (321) 204-2908
Photo of Carol Bencivenga, Counselor in Oviedo, FL
Carol Bencivenga
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Oviedo, FL 32765
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
(407) 641-0036 View (407) 641-0036
Photo of Crystal Conley, Counselor in Oviedo, FL
Crystal Conley
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
(407) 917-3046 View (407) 917-3046
Photo of Greater Changes, Counselor in Oviedo, FL
Greater Changes
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
At Greater Changes, our mission is to empower individuals and communities through the promotion and provision of ethical, evidence-based, and culturally-intentional behavioral health services. We envision a community where the unique cultural perspectives of each individual are valued. We envision a collaborative approach to growth and positive change in a liberated environment. We envision a community that promotes not only individual wellness but also the well-being of families and the community as a whole. Our vision is rooted in liberation, inclusion, and the belief that everyone deserves to thrive.
At Greater Changes, our mission is to empower individuals and communities through the promotion and provision of ethical, evidence-based, and culturally-intentional behavioral health services. We envision a community where the unique cultural perspectives of each individual are valued. We envision a collaborative approach to growth and positive change in a liberated environment. We envision a community that promotes not only individual wellness but also the well-being of families and the community as a whole. Our vision is rooted in liberation, inclusion, and the belief that everyone deserves to thrive.
(321) 334-4680 View (321) 334-4680
Photo of Juante Vanterpool, Drug & Alcohol Counselor in Oviedo, FL
Juante Vanterpool
Drug & Alcohol Counselor, BSW, MPS, CAP, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Aware offers an In-Home Addiction Treatment program, backed by both logic and data. We provide a full continuum of home-based care, medication-assisted treatment (MAT) and management, individual therapy, family therapy, and coordinated medical and behavioral healthcare. By transforming the home and local community into the treatment setting, we help you sustain recovery in your preferred environment. With our treatment process, you can recover from addiction while getting the right amount of healthcare - all in the safety and comfort of your home. Serving the Greater Orlando area, Tampa and Delray Beach.
Aware offers an In-Home Addiction Treatment program, backed by both logic and data. We provide a full continuum of home-based care, medication-assisted treatment (MAT) and management, individual therapy, family therapy, and coordinated medical and behavioral healthcare. By transforming the home and local community into the treatment setting, we help you sustain recovery in your preferred environment. With our treatment process, you can recover from addiction while getting the right amount of healthcare - all in the safety and comfort of your home. Serving the Greater Orlando area, Tampa and Delray Beach.
(321) 320-7071 View (321) 320-7071
Photo of Catherine Rutter, Counselor in Oviedo, FL
Catherine Rutter
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.
Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.
(407) 988-0925 View (407) 988-0925
Photo of Tom Daniele, Licensed Mental Health Counselor in Oviedo, FL
Tom Daniele
Licensed Mental Health Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.
Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.
(407) 871-6684 View (407) 871-6684
Photo of Aimee Mahjouri, Counselor in Oviedo, FL
Aimee Mahjouri
Counselor, LHMC, QS
Verified Verified
7 Endorsed
Oviedo, FL 32765
I get it, life is hard. As a highly sensitive person myself, I believed for most of my life that there was something wrong with me - until I learned what a superpower high levels of empathy and sensitivity can be. I believe it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over, and I also believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is brave, and I want to acknowledge your first step towards healing: you are here, and I am so glad that you are.
I get it, life is hard. As a highly sensitive person myself, I believed for most of my life that there was something wrong with me - until I learned what a superpower high levels of empathy and sensitivity can be. I believe it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over, and I also believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is brave, and I want to acknowledge your first step towards healing: you are here, and I am so glad that you are.
(407) 901-3422 View (407) 901-3422
Photo of Erin McSherry, Clinical Social Work/Therapist in Oviedo, FL
Erin McSherry
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Oviedo, FL 32765  (Online Only)
I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and always a non-judgemental space for sharing. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.
I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and always a non-judgemental space for sharing. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.
(321) 325-4220 View (321) 325-4220
Photo of Dr. Cade J Resnick, Marriage & Family Therapist in Oviedo, FL
Dr. Cade J Resnick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Oviedo, FL 32765
The journey of life can be difficult at times. You need a team to help you move through the forest to find the happier, healthier you. As your therapist I am part of your team, walking with you through this difficult time; to help you understand what is going on and empowering you through your struggles to a more positive solution. Balancing relationships and work can be stressful. Being overwhelmed may darken the world we live in and cause mental stress we are not even aware of. Balancing the feeling of being overwhelmed is not what you should be feeling in the world around you. Our goal is to empower you to find a way to heal.
The journey of life can be difficult at times. You need a team to help you move through the forest to find the happier, healthier you. As your therapist I am part of your team, walking with you through this difficult time; to help you understand what is going on and empowering you through your struggles to a more positive solution. Balancing relationships and work can be stressful. Being overwhelmed may darken the world we live in and cause mental stress we are not even aware of. Balancing the feeling of being overwhelmed is not what you should be feeling in the world around you. Our goal is to empower you to find a way to heal.
(407) 783-8071 View (407) 783-8071
Photo of Ericka Foster, Counselor in Oviedo, FL
Ericka Foster
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Oviedo, FL 32765
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
(407) 604-2137 View (407) 604-2137
Photo of Dr. Sarah Lawson (Psychological Testing) in Oviedo, FL
Dr. Sarah Lawson (Psychological Testing)
EdD, NCSP
Verified Verified
Oviedo, FL 32765
I offer comprehensive psychological testing and do not have a wait list! Children and adolescents often face difficulties in school, which can look like failing grades, behavior referrals, or peer conflict, for example. If a child is facing difficulty due to differences in development or functioning, a licensed school psychologist can help! Students with self-regulation issues, learning problems, difficulties with focusing, social skill deficits, or any other concerns can be evaluated through services offered. Together, we can create an evaluation plan, which can lead to diagnosis and treatment options. Contact LEAPS with Lawson!
I offer comprehensive psychological testing and do not have a wait list! Children and adolescents often face difficulties in school, which can look like failing grades, behavior referrals, or peer conflict, for example. If a child is facing difficulty due to differences in development or functioning, a licensed school psychologist can help! Students with self-regulation issues, learning problems, difficulties with focusing, social skill deficits, or any other concerns can be evaluated through services offered. Together, we can create an evaluation plan, which can lead to diagnosis and treatment options. Contact LEAPS with Lawson!
(407) 584-4554 View (407) 584-4554
Photo of Elizabeth Polomsky, Mental Health Counselor in Oviedo, FL
Elizabeth Polomsky
Mental Health Counselor, MS, EdS, LMHC
Verified Verified
Oviedo, FL 32765
Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
(689) 266-5051 View (689) 266-5051
Photo of Angie Guilbe, Licensed Mental Health Counselor in Oviedo, FL
Angie Guilbe
Licensed Mental Health Counselor, LMHC, RPT™, CATP, MS
Verified Verified
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
(321) 351-3593 View (321) 351-3593

How does your Therapist compare?

Number of Therapists in Oviedo, FL

100+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

95% Anxiety
90% Depression
80% Self Esteem
77% Coping Skills
73% Relationship Issues
71% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Cigna and Evernorth
84% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.