Photo of Marjorie Palacios, Counselor, MS
Marjorie Palacios
Counselor, MS
Gainesville, FL 32611
Are you struggling or feel stuck? Are these challenges affecting your personal or professional life, as well as the way you relate to your partner, child, and others? If you are considering psychotherapy, you are taking the first step toward positive and lasting change. Through the process of guided self-exploration, you will be empowered to break away from faulty patterns so that you can increase wellbeing in your life.
Are you struggling or feel stuck? Are these challenges affecting your personal or professional life, as well as the way you relate to your partner, child, and others? If you are considering psychotherapy, you are taking the first step toward positive and lasting change. Through the process of guided self-exploration, you will be empowered to break away from faulty patterns so that you can increase wellbeing in your life.
(772) 218-7366 View (772) 218-7366
Photo of Nicole Nichols, MS, LMHC, QS
Nicole Nichols
Verified Verified
Online Only
Hi, I'm a Licensed Mental Health Counselor (LMHC) in the State of Florida. I have been practicing in the field for over 14 years. I have worked with a variety of populations from children to adults. I bring positive and supportive energy to the counseling environment. From the beginning of our session we will work to explore goals that are aligned with your optimal self. Together, I will help you develop positive coping skills and mindfulness tool to use daily. I specialize in working with a variety of mental health diagnosis. Making the step to come to therapy is commendable and highlights a persons will to improve.
Hi, I'm a Licensed Mental Health Counselor (LMHC) in the State of Florida. I have been practicing in the field for over 14 years. I have worked with a variety of populations from children to adults. I bring positive and supportive energy to the counseling environment. From the beginning of our session we will work to explore goals that are aligned with your optimal self. Together, I will help you develop positive coping skills and mindfulness tool to use daily. I specialize in working with a variety of mental health diagnosis. Making the step to come to therapy is commendable and highlights a persons will to improve.
(786) 733-4583 View (786) 733-4583
Photo of Jolia Alexander, Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Online Only
Are you questioning your self-worth? Feeling the need to perfect to live up to society's expectations? Difficulty resolving concerns within your relationship, including feeling connected emotionally & sexually after mistrust? Feeling shame for detouring from religious practices? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
Are you questioning your self-worth? Feeling the need to perfect to live up to society's expectations? Difficulty resolving concerns within your relationship, including feeling connected emotionally & sexually after mistrust? Feeling shame for detouring from religious practices? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Sarah Meng, Counselor, LPC, CPCS
Sarah Meng
Counselor, LPC, CPCS
4 Endorsed
Online Only
Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician.⁠⁠ My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, VT, and CO.
Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician.⁠⁠ My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, VT, and CO.
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Photo of Sam Abboud, Licensed Professional Counselor, MA, LPC, NCC
Sam Abboud
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Online Only
Is your life feeling like an unsolvable puzzle? Are you struggling to find the answers you're looking for? Just as an ice cube needs the right time and temperature to thaw, the same holds true for my clients. I believe that a safe, empathic, and trusting therapeutic relationship can provide the necessary conditions for you to transform into the person you wish to be. Whether I’m working with individuals or couples, I bring a disarming, yet firm, grounded presence to support you through your challenges, understand your lived experience, and identify the core issues getting in your way.
Is your life feeling like an unsolvable puzzle? Are you struggling to find the answers you're looking for? Just as an ice cube needs the right time and temperature to thaw, the same holds true for my clients. I believe that a safe, empathic, and trusting therapeutic relationship can provide the necessary conditions for you to transform into the person you wish to be. Whether I’m working with individuals or couples, I bring a disarming, yet firm, grounded presence to support you through your challenges, understand your lived experience, and identify the core issues getting in your way.
(708) 419-4872 View (708) 419-4872
Photo of Lindsey Brown, Pre-Licensed Professional
Lindsey Brown
Pre-Licensed Professional
1 Endorsed
Serves Area
Sometimes it feels like there’s nowhere that we can be completely real about who we are, what we’re feeling, and what we’re thinking. I am a graduate student therapist, and I want to provide a place where you’re allowed to be real without having to worry about being “too much,” that you said the wrong thing, or created too many expectations. I believe that you are valuable and capable and that a caring, safe, genuine connection can help provide support for you to make the changes you want to see in your life. Whether you're an adult, a child, or somewhere in between, I believe in the power of connection to help us all grow and heal
Sometimes it feels like there’s nowhere that we can be completely real about who we are, what we’re feeling, and what we’re thinking. I am a graduate student therapist, and I want to provide a place where you’re allowed to be real without having to worry about being “too much,” that you said the wrong thing, or created too many expectations. I believe that you are valuable and capable and that a caring, safe, genuine connection can help provide support for you to make the changes you want to see in your life. Whether you're an adult, a child, or somewhere in between, I believe in the power of connection to help us all grow and heal
(352) 632-1379 View (352) 632-1379
Photo of Allyson Corcoran - Oaks Family Counseling, Counselor, LMHC, MA
Oaks Family Counseling
Counselor, LMHC, MA
Serves Area
No matter what you're going through - We're here to help. Choosing to start therapy is a big decision and it can feel a little scary but we aim to make you feel comfortable and we"ll be there for you every step of the way. If you're looking for a good experience while working towards your goals, then Oaks Family Counseling is the place for you. We have almost twenty different therapists available to help you find the perfect fit.
No matter what you're going through - We're here to help. Choosing to start therapy is a big decision and it can feel a little scary but we aim to make you feel comfortable and we"ll be there for you every step of the way. If you're looking for a good experience while working towards your goals, then Oaks Family Counseling is the place for you. We have almost twenty different therapists available to help you find the perfect fit.
(352) 280-3822 View (352) 280-3822
Photo of Chandra Estefan, Marriage & Family Therapist, PhD, LMFT
Chandra Estefan
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Serves Area
You feel anxious and sad…worried that you’re not good enough, that you’re not deserving of being loved. You’re tired of feeling pressured to please others or feeling guilty about how you allow others to treat you. Perhaps it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to heal your emotional wounds. You’re ready to learn how to be less reactive and more confident. Most of all, you are ready to not be held back by the past or your fears— you are ready to live with peace and freedom as the best version of yourself.
You feel anxious and sad…worried that you’re not good enough, that you’re not deserving of being loved. You’re tired of feeling pressured to please others or feeling guilty about how you allow others to treat you. Perhaps it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to heal your emotional wounds. You’re ready to learn how to be less reactive and more confident. Most of all, you are ready to not be held back by the past or your fears— you are ready to live with peace and freedom as the best version of yourself.
(305) 440-1645 View (305) 440-1645
Photo of Patricia Sibiga, Pre-Licensed Professional
Patricia Sibiga
Pre-Licensed Professional
1 Endorsed
Online Only
Not accepting new clients
My goal is to provide affordable, accessible mental health services. I've been able to work with adults with anxiety, depression, trauma, ADHD, LGBTQ+, sexuality and gender, and life transitions. Wherever you are in life, I strive to create a space for exploration, empathy, and growth. The weight of unexpressed emotions can be heavy, leaving you feeling drained and lost but, acknowledging these feelings is the first step toward healing. I believe therapy should be personalized so working together can help us explore your own path to healing.
My goal is to provide affordable, accessible mental health services. I've been able to work with adults with anxiety, depression, trauma, ADHD, LGBTQ+, sexuality and gender, and life transitions. Wherever you are in life, I strive to create a space for exploration, empathy, and growth. The weight of unexpressed emotions can be heavy, leaving you feeling drained and lost but, acknowledging these feelings is the first step toward healing. I believe therapy should be personalized so working together can help us explore your own path to healing.
(646) 917-8452 View (646) 917-8452
Photo of Sandy Piacente, Counselor, LMHC
Sandy Piacente
Counselor, LMHC
1 Endorsed
Online Only
I am a Licensed Mental Health Counselor working in the field for over 25 years with teens and adults. I have extensive experience working with LGBTQ+ Individuals and Couples and embrace a positive view of lesbian, gay, bisexual, transgender and queer identities and relationships. Virtual/Online Counseling Sessions. Cognitive Behavioral (CBT) and Solution-Focused Therapy. Free initial consultation. Tuesday through Friday: 8:00am to 8:00pm. Saturdays: 8:00am to 1:00pm.
I am a Licensed Mental Health Counselor working in the field for over 25 years with teens and adults. I have extensive experience working with LGBTQ+ Individuals and Couples and embrace a positive view of lesbian, gay, bisexual, transgender and queer identities and relationships. Virtual/Online Counseling Sessions. Cognitive Behavioral (CBT) and Solution-Focused Therapy. Free initial consultation. Tuesday through Friday: 8:00am to 8:00pm. Saturdays: 8:00am to 1:00pm.
(954) 882-1066 View (954) 882-1066
Photo of Nicole Costello, Counselor, MS, LMHC, ERYT
Nicole Costello
Counselor, MS, LMHC, ERYT
Serves Area
A Florida Licensed Mental Health Counselor with over 25 years of experience in Holistic Wellness & over 15 years in the field of Mental Health. Experience in both inpatient and outpatient mental health settings serving both adolescent and adult populations. Owner & operator of a Holistic Wellness Center for over 15 years offering Enrichment Counseling currently offering individual adult services. Taking a therapeutic approach that is Holistic, Person-Centered, Strength-based, Solution-focused, and Spiritually-orientated to assist in client’s wellness journey. Services do not include: ESA documentation.
A Florida Licensed Mental Health Counselor with over 25 years of experience in Holistic Wellness & over 15 years in the field of Mental Health. Experience in both inpatient and outpatient mental health settings serving both adolescent and adult populations. Owner & operator of a Holistic Wellness Center for over 15 years offering Enrichment Counseling currently offering individual adult services. Taking a therapeutic approach that is Holistic, Person-Centered, Strength-based, Solution-focused, and Spiritually-orientated to assist in client’s wellness journey. Services do not include: ESA documentation.
(321) 333-4476 View (321) 333-4476
Photo of Ashna K. Wallace, Licensed Mental Health Counselor, LMHC, MS
Ashna K. Wallace
Licensed Mental Health Counselor, LMHC, MS
1 Endorsed
Serves Area
I am accepting new clients, offering services in person and virtually (video or phone calls). As young adults, you have it harder than ever: you’re dealing with a high cost of living, having to live with your parents longer than you’d prefer, poor job prospects, uncertainty about your career, struggling to make and maintain friendships, increasing student debt, as well as the exposure to social media and the high expectations you develop of yourself as a result. Then you have the pandemic that affected so many of you during high school and/or college, causing you to miss the big events that many were looking forward to.
I am accepting new clients, offering services in person and virtually (video or phone calls). As young adults, you have it harder than ever: you’re dealing with a high cost of living, having to live with your parents longer than you’d prefer, poor job prospects, uncertainty about your career, struggling to make and maintain friendships, increasing student debt, as well as the exposure to social media and the high expectations you develop of yourself as a result. Then you have the pandemic that affected so many of you during high school and/or college, causing you to miss the big events that many were looking forward to.
(561) 861-1971 View (561) 861-1971
Photo of Mindy Green, Counselor, LMHC
Mindy Green
Counselor, LMHC
Online Only
Do you frequently experience feelings of overwhelm, confusion, or frustration in your life? Do you sense a lack of support? Perhaps you feel tense and uncertain about how to relax. Have you recognized these emotions and attempted to confront them? Hi there! I’m Mindy, and I’m here to help. I’m a Licensed Mental Health Counselor in Florida with over a decade of experience. I love sharing new ways to cope and helping people break free from negative patterns. I want to create a safe and comfortable space where you feel at ease and understood. I respect your unique values, beliefs, and cultural background.
Do you frequently experience feelings of overwhelm, confusion, or frustration in your life? Do you sense a lack of support? Perhaps you feel tense and uncertain about how to relax. Have you recognized these emotions and attempted to confront them? Hi there! I’m Mindy, and I’m here to help. I’m a Licensed Mental Health Counselor in Florida with over a decade of experience. I love sharing new ways to cope and helping people break free from negative patterns. I want to create a safe and comfortable space where you feel at ease and understood. I respect your unique values, beliefs, and cultural background.
(954) 231-0573 View (954) 231-0573
Photo of Tiffany Smith, Counselor, MEd, LMHC
Tiffany Smith
Counselor, MEd, LMHC
Online Only
I know it can be difficult to reach out for help, so one of my goals is for our sessions to be a safe space for you. I believe in developing a therapeutic relationship by providing an empathetic, non-judgmental space for us to work together towards your wellbeing. I'll work with you to help you identify and develop skills to cope with your challenges and create change. I'm here to guide you, encourage you, and challenge you when needed.
I know it can be difficult to reach out for help, so one of my goals is for our sessions to be a safe space for you. I believe in developing a therapeutic relationship by providing an empathetic, non-judgmental space for us to work together towards your wellbeing. I'll work with you to help you identify and develop skills to cope with your challenges and create change. I'm here to guide you, encourage you, and challenge you when needed.
(954) 231-2059 View (954) 231-2059
Photo of Nikkia Kline, Licensed Mental Health Counselor, LMHC
Nikkia Kline
Licensed Mental Health Counselor, LMHC
Online Only
I provide personalized support for individuals, couples, and families, tailoring therapy to fit each person’s unique needs. Using a blend of proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Informed Therapy, I help clients navigate life’s challenges. I believe in the power of therapy to foster healing, growth, and self-discovery, and I’m here to walk alongside you on that journey. •Virtual, short-term crisis sessions and flexible scheduling are available for any student, faculty member or loved ones affected by the tragedy at FSU•
I provide personalized support for individuals, couples, and families, tailoring therapy to fit each person’s unique needs. Using a blend of proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Informed Therapy, I help clients navigate life’s challenges. I believe in the power of therapy to foster healing, growth, and self-discovery, and I’m here to walk alongside you on that journey. •Virtual, short-term crisis sessions and flexible scheduling are available for any student, faculty member or loved ones affected by the tragedy at FSU•
(561) 556-8521 View (561) 556-8521
Photo of Nicole Bueno, Marriage & Family Therapist, LMFT
Nicole Bueno
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Accepting New Clients! Breakups are hard, and navigating life afterward can feel overwhelming. With a decade of experience, I specialize in helping women like you through those difficult post-breakup days, guiding you to rediscover the incredible person you are beneath the heartache. If you’re feeling stuck, unsure of who you are without your relationship, or hesitant to date again because you fear making the wrong choices, I’m here to help.
Accepting New Clients! Breakups are hard, and navigating life afterward can feel overwhelming. With a decade of experience, I specialize in helping women like you through those difficult post-breakup days, guiding you to rediscover the incredible person you are beneath the heartache. If you’re feeling stuck, unsure of who you are without your relationship, or hesitant to date again because you fear making the wrong choices, I’m here to help.
(305) 680-3920 View (305) 680-3920
Photo of Rafaella Leathers, Counselor, LMHC, MEd, EdS
Rafaella Leathers
Counselor, LMHC, MEd, EdS
3 Endorsed
Serves Area
Being a human is hard. There are many emotions that come from simply existing. It can feel overwhelming to embark on the search & discovery of one’s most authentic self while navigating the world we are living in. To learn what works & what you’d like to change. To find the language to communicate who you are to yourself & others. It can help to have someone accompany you as you learn & remember who you are or want to become. I can provide a space for all that you carry to be witnessed, validated, & explored. I’d love to join you in your journey towards embracing both the beautiful & painful complexities of being human.
Being a human is hard. There are many emotions that come from simply existing. It can feel overwhelming to embark on the search & discovery of one’s most authentic self while navigating the world we are living in. To learn what works & what you’d like to change. To find the language to communicate who you are to yourself & others. It can help to have someone accompany you as you learn & remember who you are or want to become. I can provide a space for all that you carry to be witnessed, validated, & explored. I’d love to join you in your journey towards embracing both the beautiful & painful complexities of being human.
(352) 290-2499 View (352) 290-2499
Photo of Kirstin Tally, Registered Clinical Social Worker Intern, RCSWI
Kirstin Tally
Registered Clinical Social Worker Intern, RCSWI
Online Only
Ever feel like you’re constantly second-guessing yourself — what you want, who you are, or where you’re going? Maybe old stuff you thought you were “over” keeps popping back up. Maybe you feel stuck — anxious, lonely, or like you’re just... tired of trying so hard. Maybe your relationship with your body feels complicated, or “adulting” feels way more overwhelming than freeing. If any of that sounds familiar, you're not alone! And you're not broken — you're becoming. Hi, I’m Kay! I work with emerging adults navigating trauma, anxiety, identity questions, and relationship challenges.
Ever feel like you’re constantly second-guessing yourself — what you want, who you are, or where you’re going? Maybe old stuff you thought you were “over” keeps popping back up. Maybe you feel stuck — anxious, lonely, or like you’re just... tired of trying so hard. Maybe your relationship with your body feels complicated, or “adulting” feels way more overwhelming than freeing. If any of that sounds familiar, you're not alone! And you're not broken — you're becoming. Hi, I’m Kay! I work with emerging adults navigating trauma, anxiety, identity questions, and relationship challenges.
(863) 286-0960 View (863) 286-0960
Photo of Jenny Banks, Pre-Licensed Professional, RMHCI, MEd, EdS
Jenny Banks
Pre-Licensed Professional, RMHCI, MEd, EdS
3 Endorsed
Serves Area
You deserve a therapist who gets you. Someone who won’t blink when you talk about your OCD spirals, your queer joy (or grief), your trauma, or your kink identity. Whether you’re exploring gender euphoria, ethical non-monogamy, or just trying to feel more grounded—I'm here to walk with you, not ahead of you. I’m a queer-, kink-, and poly-affirming therapist who believes in therapy that’s real and collaborative. I particularly enjoy working with those healing from relational and religious trauma and OCD. You don’t have to tone yourself down here- bring your full self, nerdy hyper-fixations included.
You deserve a therapist who gets you. Someone who won’t blink when you talk about your OCD spirals, your queer joy (or grief), your trauma, or your kink identity. Whether you’re exploring gender euphoria, ethical non-monogamy, or just trying to feel more grounded—I'm here to walk with you, not ahead of you. I’m a queer-, kink-, and poly-affirming therapist who believes in therapy that’s real and collaborative. I particularly enjoy working with those healing from relational and religious trauma and OCD. You don’t have to tone yourself down here- bring your full self, nerdy hyper-fixations included.
(352) 758-4860 View (352) 758-4860
Photo of Tyron Slack, Clinical Social Work/Therapist, LCSW
Tyron Slack
Clinical Social Work/Therapist, LCSW
Online Only
Does it get any better? Yes, it does. Somewhere between research and providing practical solutions to complicated problems is where my work comes into focus. My name is Tyron Slack, LCSW in the Tallahassee area. After working with a wide population of people including our homeless Veterans, children, and adults of all ages, and feeling the tremendous mental toll of the past decade, I decided to work with individuals to provide tangible and practical tools to the challenges they face.
Does it get any better? Yes, it does. Somewhere between research and providing practical solutions to complicated problems is where my work comes into focus. My name is Tyron Slack, LCSW in the Tallahassee area. After working with a wide population of people including our homeless Veterans, children, and adults of all ages, and feeling the tremendous mental toll of the past decade, I decided to work with individuals to provide tangible and practical tools to the challenges they face.
(850) 367-7538 View (850) 367-7538
1

See more therapy options for 32611

How does your Therapist compare?

Number of Therapists in 32611

40+

Average cost per session

$150

Therapists in 32611 who prioritize treating:

98% Anxiety
93% Depression
87% Self Esteem
83% Stress
80% Relationship Issues
80% Coping Skills
74% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

89% Aetna
74% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in 32611 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

74% Female
20% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32611?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.