Therapists in 32607

Photo of Jamie Saunders, Counselor, LMHC, QS
Jamie Saunders
Counselor, LMHC, QS
1 Endorsed
Gainesville, FL 32607
I am a Licensed Mental Health Counselor (LMHC) with over a decade of experience specializing in the treatment of complex trauma. Since 2014, I have worked with children and adolescents impacted by human trafficking, dissociative disorders, early life neglect, attachment disruptions, and problematic sexual behaviors. My therapeutic approach is trauma-responsive and integrative, drawing from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also incorporate Canine-Assisted Therapy with the support of my two certified therapy dogs.
I am a Licensed Mental Health Counselor (LMHC) with over a decade of experience specializing in the treatment of complex trauma. Since 2014, I have worked with children and adolescents impacted by human trafficking, dissociative disorders, early life neglect, attachment disruptions, and problematic sexual behaviors. My therapeutic approach is trauma-responsive and integrative, drawing from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also incorporate Canine-Assisted Therapy with the support of my two certified therapy dogs.
(352) 752-9487 View (352) 752-9487
Photo of Allyson Corcoran - Oaks Family Counseling, Counselor, LMHC, MA
Oaks Family Counseling
Counselor, LMHC, MA
1 Endorsed
Gainesville, FL 32607
No matter what you're going through - We're here to help. Choosing to start therapy is a big decision and it can feel a little scary but we aim to make you feel comfortable and we"ll be there for you every step of the way. If you're looking for a good experience while working towards your goals, then Oaks Family Counseling is the place for you. We have almost twenty different therapists available to help you find the perfect fit.
No matter what you're going through - We're here to help. Choosing to start therapy is a big decision and it can feel a little scary but we aim to make you feel comfortable and we"ll be there for you every step of the way. If you're looking for a good experience while working towards your goals, then Oaks Family Counseling is the place for you. We have almost twenty different therapists available to help you find the perfect fit.
(352) 280-3822 View (352) 280-3822
Photo of Amber Pena Posey, APRN, PMHNP, FNP
Amber Pena Posey
Verified Verified
1 Endorsed
Gainesville, FL 32607
If you are a high-achieving, driven woman who carries a lot of responsibility and feels like you’ve hit a wall despite everything you’ve built—feeling burned out, disconnected, or no longer fulfilled by the life you’ve created—you are not alone. From the outside, things may look successful, but internally something feels off: your energy, clarity, or sense of purpose. You may be navigating burnout, a life transition, or questioning what you truly want next. This isn’t something to push through. It’s a sign that something deeper in your life is ready to shift.
If you are a high-achieving, driven woman who carries a lot of responsibility and feels like you’ve hit a wall despite everything you’ve built—feeling burned out, disconnected, or no longer fulfilled by the life you’ve created—you are not alone. From the outside, things may look successful, but internally something feels off: your energy, clarity, or sense of purpose. You may be navigating burnout, a life transition, or questioning what you truly want next. This isn’t something to push through. It’s a sign that something deeper in your life is ready to shift.
(352) 268-0948 View (352) 268-0948
Photo of Rhonda Grieser, Clinical Social Work/Therapist, LCSW
Rhonda Grieser
Clinical Social Work/Therapist, LCSW
1 Endorsed
Gainesville, FL 32607
I am a therapist specializing in ADHD, children, adolescents, teens and adults experiencing depression and anxiety. My interest also extends to working with college students who are navigating the complexities of transitioning into adulthood, providing them with the necessary support to build their self-esteem and achieve their dreams and goals. Helping women adapt to life changes, such as having a family, experiences postpartum depression or transitioning to the empty nest or addressing post-traumatic stress are also special areas of interests for me as a therapist and a social worker.
I am a therapist specializing in ADHD, children, adolescents, teens and adults experiencing depression and anxiety. My interest also extends to working with college students who are navigating the complexities of transitioning into adulthood, providing them with the necessary support to build their self-esteem and achieve their dreams and goals. Helping women adapt to life changes, such as having a family, experiences postpartum depression or transitioning to the empty nest or addressing post-traumatic stress are also special areas of interests for me as a therapist and a social worker.
(352) 618-6870 View (352) 618-6870
Photo of Ashley Waithe, Counselor, LMHC, NCC, PMH-C
Ashley Waithe
Counselor, LMHC, NCC, PMH-C
2 Endorsed
Gainesville, FL 32607
Life transitions can leave you feeling unsteady, disconnected from your partner, your sense of self, or the life you imagined. Even exciting changes, like becoming a parent or starting a new chapter, can bring anxiety, self-doubt, or strain on relationships. I provide a warm, supportive space to explore these shifts, process difficult emotions, and build practical tools. I work with women, new moms, couples, and college students, including those who have experienced trauma, to help them reconnect, find balance, and strengthen relationships.
Life transitions can leave you feeling unsteady, disconnected from your partner, your sense of self, or the life you imagined. Even exciting changes, like becoming a parent or starting a new chapter, can bring anxiety, self-doubt, or strain on relationships. I provide a warm, supportive space to explore these shifts, process difficult emotions, and build practical tools. I work with women, new moms, couples, and college students, including those who have experienced trauma, to help them reconnect, find balance, and strengthen relationships.
(352) 987-8402 View (352) 987-8402
Photo of Jennifer Schmidt, Marriage & Family Therapist Intern
Jennifer Schmidt
Marriage & Family Therapist Intern
2 Endorsed
Gainesville, FL 32607
I work with individuals, couples, and organizations who are navigating PTSD, anxiety, trauma, ADHD, depression, and the ongoing demands of high-stress and high-performance environments. Many of the people I work with are veterans, first responders, frontline workers and athletes—individuals who are often highly capable and driven, yet carrying a great deal of responsibility, pressure, or unresolved experiences. My goal is to help clients not only manage symptoms, but also build resilience, clarity, and confidence so they can function well and feel more connected in their personal and professional lives.
I work with individuals, couples, and organizations who are navigating PTSD, anxiety, trauma, ADHD, depression, and the ongoing demands of high-stress and high-performance environments. Many of the people I work with are veterans, first responders, frontline workers and athletes—individuals who are often highly capable and driven, yet carrying a great deal of responsibility, pressure, or unresolved experiences. My goal is to help clients not only manage symptoms, but also build resilience, clarity, and confidence so they can function well and feel more connected in their personal and professional lives.
(352) 832-8958 View (352) 832-8958
Photo of Paige Carter, Registered Marriage and Family Therapist Intern, MEd, EdS
Paige Carter
Registered Marriage and Family Therapist Intern, MEd, EdS
2 Endorsed
Gainesville, FL 32607
As a counselor, I am here to support you in your journey to feeling like your authentic self. Life can throw serious challenges in our direction, and it’s easy to feel lost or lack a sense of identity. My goal is to help you process and cope with what you’ve been through, discover your inner strengths, and find joy in life again.
As a counselor, I am here to support you in your journey to feeling like your authentic self. Life can throw serious challenges in our direction, and it’s easy to feel lost or lack a sense of identity. My goal is to help you process and cope with what you’ve been through, discover your inner strengths, and find joy in life again.
(352) 720-2831 View (352) 720-2831
Photo of Mattie Rose Bogoslavsky - Dr. Bogoslavsky Psychological Assessment, Psychologist, PhD
Dr. Bogoslavsky Psychological Assessment
Psychologist, PhD
1 Endorsed
Gainesville, FL 32607
Hi hi! My name is Dr. Mattie Rose Bogoslavsky, and I'm a licensed psychologist in Gainesville, FL. I completed my graduate training at the University of Central Arkansas, where I earned my M.S. in Mental Health Counseling, and my Ph.D. in Counseling Psychology. One of my main goals is to develop strong and supportive relationships with my clients. I believe in creating an atmosphere filled with laughter and authenticity during sessions and psychological evaluations. Through this approach, I challenge deep-rooted beliefs and fears, ultimately assisting you in gaining awareness and embracing the need for healthy change.
Hi hi! My name is Dr. Mattie Rose Bogoslavsky, and I'm a licensed psychologist in Gainesville, FL. I completed my graduate training at the University of Central Arkansas, where I earned my M.S. in Mental Health Counseling, and my Ph.D. in Counseling Psychology. One of my main goals is to develop strong and supportive relationships with my clients. I believe in creating an atmosphere filled with laughter and authenticity during sessions and psychological evaluations. Through this approach, I challenge deep-rooted beliefs and fears, ultimately assisting you in gaining awareness and embracing the need for healthy change.
(352) 496-8531 View (352) 496-8531
Photo of Jacob Richard Yancey, Registered Mental Health Counselor Intern, MS
Jacob Richard Yancey
Registered Mental Health Counselor Intern, MS
1 Endorsed
Gainesville, FL 32607
I specialize in working with adolescents, college students, and adults who are struggling with anxiety, depression, trauma, OCD, and identity exploration. I am able to support you by fostering a therapeutic relationship built on trust, support, and openness. Through our collaboration, we will be able to find ways to cope and work through what you are experiencing.
I specialize in working with adolescents, college students, and adults who are struggling with anxiety, depression, trauma, OCD, and identity exploration. I am able to support you by fostering a therapeutic relationship built on trust, support, and openness. Through our collaboration, we will be able to find ways to cope and work through what you are experiencing.
(352) 480-0477 View (352) 480-0477
Photo of Bruce Evan Jennings - Neurofeedback at Sarkis Family Psychiatry, Counselor, LMHC
My name is Bruce Jennings. I am currently seeing clients virtually and in-office at Sarkis Family Psychiatry in Gainesville, Florida. I have provided counseling services since 1983, and I am confident in my ability to help children, adolescents and adults who are struggling with depression, anxiety, anger, ADHD, and relationship challenges (including those related to ADHD). Neurofeedback is available as a cash-only service that begins with a quantitative EEG assessment at $300 and training sessions at $75 per half hour.
My name is Bruce Jennings. I am currently seeing clients virtually and in-office at Sarkis Family Psychiatry in Gainesville, Florida. I have provided counseling services since 1983, and I am confident in my ability to help children, adolescents and adults who are struggling with depression, anxiety, anger, ADHD, and relationship challenges (including those related to ADHD). Neurofeedback is available as a cash-only service that begins with a quantitative EEG assessment at $300 and training sessions at $75 per half hour.
(352) 453-8792 View (352) 453-8792
Photo of Dr. Sarah McConnell, Psychologist, PhD
Dr. Sarah McConnell
Psychologist, PhD
1 Endorsed
Gainesville, FL 32607
You keep trying to push through but something keeps getting in the way. You're not sure if its anxiety, the way your brain is wired, or both. Maybe you've wondered whether ADHD, ASD, or something else explains why some things feel so much harder for you than they seem for others. Or, maybe you're a parent watching your child struggle and you want real answers, not just more "wait and see." You may feel frustrated by uncertainty or by past attempts that haven’t really helped. What you want most is support and clarity: to make sense of your experiences, understand yourself better, and get the right support.
You keep trying to push through but something keeps getting in the way. You're not sure if its anxiety, the way your brain is wired, or both. Maybe you've wondered whether ADHD, ASD, or something else explains why some things feel so much harder for you than they seem for others. Or, maybe you're a parent watching your child struggle and you want real answers, not just more "wait and see." You may feel frustrated by uncertainty or by past attempts that haven’t really helped. What you want most is support and clarity: to make sense of your experiences, understand yourself better, and get the right support.
(352) 389-3923 View (352) 389-3923
Photo of Mike Evans, Counselor, LMHC, MA
Mike Evans
Counselor, LMHC, MA
1 Endorsed
Gainesville, FL 32607
Couples Counseling? Maybe you still love each other, and divorce isn’t what you want. But you’re exhausted by the same argument on repeat. Conversations turn defensive fast. One of you shuts down. The other pushes harder. The distance grows, and you find yourselves thinking, “We don’t want to end this… but we can’t keep doing this either.” Most couples I work with don’t want to give up. They just feel stuck and need direction. Here’s how we begin: 1. You each complete 3 relationship assessments so we can clearly see what’s happening 2. 2 hour intake process 3. one on one meeting with me. Then we determine goals to work on together.
Couples Counseling? Maybe you still love each other, and divorce isn’t what you want. But you’re exhausted by the same argument on repeat. Conversations turn defensive fast. One of you shuts down. The other pushes harder. The distance grows, and you find yourselves thinking, “We don’t want to end this… but we can’t keep doing this either.” Most couples I work with don’t want to give up. They just feel stuck and need direction. Here’s how we begin: 1. You each complete 3 relationship assessments so we can clearly see what’s happening 2. 2 hour intake process 3. one on one meeting with me. Then we determine goals to work on together.
(352) 436-4642 View (352) 436-4642
Photo of Wendy Gibbs, Marriage & Family Therapist, LMFT
Wendy Gibbs
Marriage & Family Therapist, LMFT
3 Endorsed
Gainesville, FL 32607
I provide therapy for individuals, couples, families, and groups of all orientations, from preteens to elders. I am a trained EMDR therapist and have a passion to care for patients who are the survivors or witnesses of sexual, physical, and emotional abuse. I provide assessment, diagnosis, treatment, and coordination of care for a range of mental health challenges including: PTSD, mood disorders, anxiety, adjustment disorders, dissociative disorders, bereavement, identity struggles, and relational distress. I am also honored to provide therapeutic support for our U.S. military warriors returning home, as well as their families.
I provide therapy for individuals, couples, families, and groups of all orientations, from preteens to elders. I am a trained EMDR therapist and have a passion to care for patients who are the survivors or witnesses of sexual, physical, and emotional abuse. I provide assessment, diagnosis, treatment, and coordination of care for a range of mental health challenges including: PTSD, mood disorders, anxiety, adjustment disorders, dissociative disorders, bereavement, identity struggles, and relational distress. I am also honored to provide therapeutic support for our U.S. military warriors returning home, as well as their families.
(352) 559-5428 View (352) 559-5428
Photo of Micki Nodurft-Luck, Clinical Social Work/Therapist, LCSW
Micki Nodurft-Luck
Clinical Social Work/Therapist, LCSW
2 Endorsed
Gainesville, FL 32607
There may be times that your life just doesn't seem to be working despite your best efforts and intentions. This may show up in a variety of ways, such as, a sense of meaninglessness or feelings of being stuck in a dead-end job, relationship or destructive habit. Repetitive patterns of thinking and the idea that you should know what to do frequently "holds you in place". In my experience, the fresh insights you are seeking to move you forward in your life can often be discovered when you are given the space, time and support to hear them.
There may be times that your life just doesn't seem to be working despite your best efforts and intentions. This may show up in a variety of ways, such as, a sense of meaninglessness or feelings of being stuck in a dead-end job, relationship or destructive habit. Repetitive patterns of thinking and the idea that you should know what to do frequently "holds you in place". In my experience, the fresh insights you are seeking to move you forward in your life can often be discovered when you are given the space, time and support to hear them.
(352) 519-1537 View (352) 519-1537
Photo of Dr. Kelly Aissen, Counselor, PhD, LMHC
Dr. Kelly Aissen
Counselor, PhD, LMHC
1 Endorsed
Gainesville, FL 32607
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
(352) 234-3991 View (352) 234-3991
Photo of Cally Sullivan, Licensed Mental Health Counselor, LMHC, MEd
Cally Sullivan
Licensed Mental Health Counselor, LMHC, MEd
1 Endorsed
Gainesville, FL 32607
Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. If you have ever struggled with suicidal thoughts, substance use, or cutting, it is important to understand that you have not failed. It's a sign you have survived what other people can't.
Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. If you have ever struggled with suicidal thoughts, substance use, or cutting, it is important to understand that you have not failed. It's a sign you have survived what other people can't.
(352) 759-4417 View (352) 759-4417
Photo of Eleanor Theurer, Pre-Licensed Professional, RMHCI, RMFTI
Eleanor Theurer
Pre-Licensed Professional, RMHCI, RMFTI
1 Endorsed
Gainesville, FL 32607
Are you feeling stuck in a family dynamic that’s hard to name—but even harder to ignore? Are life transitions, relationship shifts, or financial stress making it difficult to find your footing? Our family relationships have a big impact on our well-being, whether we are in touch with our family members or not. I work with families, often across many generations. Much of my education and experience has been dedicated towards helping children and pre-teens. By using a Child Centered approach I help family members ages 3 - 15 who are impacted by dysfunctional family dynamics.
Are you feeling stuck in a family dynamic that’s hard to name—but even harder to ignore? Are life transitions, relationship shifts, or financial stress making it difficult to find your footing? Our family relationships have a big impact on our well-being, whether we are in touch with our family members or not. I work with families, often across many generations. Much of my education and experience has been dedicated towards helping children and pre-teens. By using a Child Centered approach I help family members ages 3 - 15 who are impacted by dysfunctional family dynamics.
(352) 661-1757 View (352) 661-1757
Photo of John S Auerbach, Psychologist, PhD, ABPP
John S Auerbach
Psychologist, PhD, ABPP
2 Endorsed
Gainesville, FL 32607
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.
(352) 504-3771 View (352) 504-3771
Photo of Nazia Basha, Clinical Social Work/Therapist, LCSW, CLC
Nazia Basha
Clinical Social Work/Therapist, LCSW, CLC
Gainesville, FL 32607
Are you tired of holding everything together while quietly falling apart? Tired of repeating the same anxious thoughts, pushing through burnout, or carrying depression in silence? I work with men and women who appear strong but feel overwhelmed by anxiety, caregiver stress, life transitions, or generational patterns they can’t seem to break. Our work goes beyond coping—we identify roots, challenge old narratives, build boundaries, and create sustainable change. You don’t have to keep performing strength. If you’re ready to break the cycle, let’s begin.
Are you tired of holding everything together while quietly falling apart? Tired of repeating the same anxious thoughts, pushing through burnout, or carrying depression in silence? I work with men and women who appear strong but feel overwhelmed by anxiety, caregiver stress, life transitions, or generational patterns they can’t seem to break. Our work goes beyond coping—we identify roots, challenge old narratives, build boundaries, and create sustainable change. You don’t have to keep performing strength. If you’re ready to break the cycle, let’s begin.
(302) 599-6487 View (302) 599-6487
Photo of Katie Spargo, Licensed Mental Health Counselor, MS, LMHC, LPC, LCMHC
Katie Spargo
Licensed Mental Health Counselor, MS, LMHC, LPC, LCMHC
3 Endorsed
Gainesville, FL 32607
If you're feeling overwhelmed, stuck, or disconnected due to trauma, anxiety, or emotional distress, you are not alone. You may be looking for a way to understand your past, heal from painful experiences, and regain a sense of peace and control. Your goal may be to reduce emotional suffering, build resilience, and create a healthier, more balanced life. If you're ready to take the first step toward healing and reclaiming your strength, I’m here to support you on that journey. Together, we can explore your experiences and help you move forward with clarity and confidence.
If you're feeling overwhelmed, stuck, or disconnected due to trauma, anxiety, or emotional distress, you are not alone. You may be looking for a way to understand your past, heal from painful experiences, and regain a sense of peace and control. Your goal may be to reduce emotional suffering, build resilience, and create a healthier, more balanced life. If you're ready to take the first step toward healing and reclaiming your strength, I’m here to support you on that journey. Together, we can explore your experiences and help you move forward with clarity and confidence.
(803) 302-3361 View (803) 302-3361

See more therapy options for 32607

How does your Therapist compare?

Number of Therapists in 32607

70+

Average cost per session

$150

Therapists in 32607 who prioritize treating:

88% Anxiety
86% Depression
74% Stress
70% Relationship Issues
68% Trauma and PTSD
68% Self Esteem
54% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
73% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in 32607 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32607?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.