Therapists in 32603

Psychodynamic therapy focuses on gaining a deeper understanding of the root issues influencing your day-to-day experience, to help you gain freedom from patterns and beliefs you may feel stuck in. It's especially well-suited to those who may have tried shorter-term therapeutic models, learned coping skills, and still feel stuck. If you're looking to improve your sense of self, relationships with others, and acceptance of emotions you find difficult to tolerate, I would love to work with you.

As a solution focused ONLINE COUNSELOR my goal is to help you uncover your true potential and lead a healthy, energetic life that is worth celebrating. While we can't change difficult situations in the past, we can work together to better understand, process and resolve obstacles to your happiness & well-being. By applying safe & gentle holistic therapy approaches and techniques, solely at your discretion, we will alleviate your emotional distress and work through negative perceptions and behaviors that have been holding you back from living life to the fullest.

I am here for you and others to come to know yourself, deeply care for yourself, connect with others and heal. If you're struggling with self-shame, isolation, depression, anxiety, trauma, lack of focus and energy, as well as motivation, and more, then please know that I'm here to facilitate your healing and growth journey by teaching, and or reminding you, as well as, empowering, and or re-empowering you to know that you are worthy, brilliant, creative and capable, to reach and achieve anything that you desire, layer by layer, step-by-step.

There may be times that your life just doesn't seem to be working despite your best efforts and intentions. This may show up in a variety of ways, such as, a sense of meaninglessness or feelings of being stuck in a dead-end job, relationship or destructive habit. Repetitive patterns of thinking and the idea that you should know what to do frequently "holds you in place". In my experience, the fresh insights you are seeking to move you forward in your life can often be discovered when you are given the space, time and support to hear them.

Call or text: 352.329.2040 : Welcome to Arena Counseling and Wellness. We are a small private practice located in the heart of downtown Gainesville. We believe in bringing hope, healing, and connection to our community. We provide a wellness based approach to treatment which views symptoms and behaviors as normal responses to abnormal circumstances. We view current ways of functioning as a response to past experiences which may have been useful in the past, but are no longer serving you. Through self-compassion, awareness, and understanding, healing and change are able to happen.

Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.

I am passionate about providing therapy for children, families, and adults who have experienced trauma, including abuse, neglect, sexual assault, and domestic violence. The clients who come to see me are often feeling angry, aggressive, depressed, or anxious. Parents who seek treatment for their children express feeling confused and frustrated by their child's behaviors, and don't know how to help. Adults who have experienced violent, controlling relationships with their partners can feel hopeless, worthless, and alone. When someone has experienced scary, overwhelming things, they can feel stuck and unsure how to move forward.

Ginger Stegall is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor (LMFT, LMHC) with over 35 years of experience. She focuses on treating clients of all ages who are suffering from developmental disorders, trauma, PTSD, anger issues, anxiety, depression, domestic violence, PTSD, bipolar disorder, chronic stress, illness, family issues, children's behavioral issues, women's issues, couple's difficulties, and more.

Here come those feelings of frustration and anger, coupled with no one understanding your challenges, or saying the wrong thing to you without thinking of the impact. Balancing health with daily life is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.

Worried? Feeling stuck? Life has plenty of curve balls and you don't have to swing all alone. Throughout life we have valleys and peaks. Sometimes we just need to remember that the storm doesn't last.

Hello and welcome. My name is Jaclyne Smith and I am a Licensed Clinical Social Worker. I work from a trauma informed perspective to help clients gain insight and control over their symptoms and behaviors. I treat maladaptive coping behaviors, such as addiction or binge eating, as symptoms of underlying emotional content that is too painful to tolerate on our own. My goal is to create a space where clients learn how to acknowledge and tolerate the intolerable, and gain the insight and self compassion necessary to regain control of their lives and their story.