Therapists in 32580
I approach sessions using a strength based, motivational interviewing style with a heavy emphasis on client directed care. This is the client’s journey and ultimately it’s their life and they are the expert of their experiences. While I have training in multiple modalities, CBT is the core of my approach and as such it does require patients to put in work between sessions. The sessions are for insight, support, processing, and lightbulb moments, between sessions are practice and implementation. Expect home challenges and practice to be assigned.
I approach sessions using a strength based, motivational interviewing style with a heavy emphasis on client directed care. This is the client’s journey and ultimately it’s their life and they are the expert of their experiences. While I have training in multiple modalities, CBT is the core of my approach and as such it does require patients to put in work between sessions. The sessions are for insight, support, processing, and lightbulb moments, between sessions are practice and implementation. Expect home challenges and practice to be assigned.
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I focus on four areas - relationships, trauma/PTSD, boundaries and emotions. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. These four areas are often an underlying cause of individual and relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?
I focus on four areas - relationships, trauma/PTSD, boundaries and emotions. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. These four areas are often an underlying cause of individual and relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?
Eric Hedean Lamb, LCSW
Clinical Social Work/Therapist, LCSW, ACSW, DAPA, CTP
1 Endorsed
Destin, FL 32541
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
We were never guaranteed that life would be easy, but at the same time, we were never warned that it could get so hard either. Sometimes, it is easy to believe we can get through it on our own, or we become okay with simply surviving, when we are designed to THRIVE. Whether a child having difficulty managing big emotions, a teen working through self esteem, an adult who has trauma from their past weighing on their heart, or a couple who feels like all hope is lost in their relationship. I want to be a support and encourager for healing wherever one feels led.
We were never guaranteed that life would be easy, but at the same time, we were never warned that it could get so hard either. Sometimes, it is easy to believe we can get through it on our own, or we become okay with simply surviving, when we are designed to THRIVE. Whether a child having difficulty managing big emotions, a teen working through self esteem, an adult who has trauma from their past weighing on their heart, or a couple who feels like all hope is lost in their relationship. I want to be a support and encourager for healing wherever one feels led.
Destin Counseling Center has been a trusted provider of mental health services to the Emerald Coast since 1982. Our team consists of some of the area's most respected mental health practitioners, offering a broad range of services to meet the diverse needs of our community. We are proud members of the Mental Health Association of Okaloosa and Walton Counties, the Better Business Bureau, and the Destin Chamber of Commerce.
Destin Counseling Center has been a trusted provider of mental health services to the Emerald Coast since 1982. Our team consists of some of the area's most respected mental health practitioners, offering a broad range of services to meet the diverse needs of our community. We are proud members of the Mental Health Association of Okaloosa and Walton Counties, the Better Business Bureau, and the Destin Chamber of Commerce.
Since 2013, I’ve worked with a range of mental health concerns in my private practice. In 2015 I learned of NeruoTherapy and utilized it as part of a wellness based inpatient program. And in 2017 I introduced it to my private practice. After seeing remarkable improvements with so many client concerns, (Depression, Anxiety, PTSD, TBI, Stroke Recovery, ADHD, Sleep Issues, Memory, Focus, Performance Enhancement, and more), Emerald Coast NeruoFeedback was founded in 2021, making it available outside of my counseling practice. At ECNF we combine cutting edge software with years of clinical experience from assessment to implementation.
Since 2013, I’ve worked with a range of mental health concerns in my private practice. In 2015 I learned of NeruoTherapy and utilized it as part of a wellness based inpatient program. And in 2017 I introduced it to my private practice. After seeing remarkable improvements with so many client concerns, (Depression, Anxiety, PTSD, TBI, Stroke Recovery, ADHD, Sleep Issues, Memory, Focus, Performance Enhancement, and more), Emerald Coast NeruoFeedback was founded in 2021, making it available outside of my counseling practice. At ECNF we combine cutting edge software with years of clinical experience from assessment to implementation.
Welcome, I am passionate about your potential to see change. I have noticed often people accept a harmful pattern, negative emotion or unrealized potential as a permanent part of their lives. I believe change is not only possible, but attainable. If one puts in the effort you can gain insight, recognize patterns, and start on your journey towards change. Your goal may be feeling more balanced or it could be for your child to display improved focus or self esteem. Let us partner together to make pivotal transitions in your life.
Welcome, I am passionate about your potential to see change. I have noticed often people accept a harmful pattern, negative emotion or unrealized potential as a permanent part of their lives. I believe change is not only possible, but attainable. If one puts in the effort you can gain insight, recognize patterns, and start on your journey towards change. Your goal may be feeling more balanced or it could be for your child to display improved focus or self esteem. Let us partner together to make pivotal transitions in your life.
I love helping people solve the problems in their lives. I work with children, adolescents, adults and families. I have over 21 years of experience. I enjoy working with wide range of issues; depression, anxiety, behavior problems, parenting, adjustment problems. I also work with military personnel and their families with the many challenges the military lifestyle can present. I grew up a military Brat and married into the military, my husband is now retired. I have also been active duty. I have lived many aspects of the military life. Please allow me to help you walk through life's many challenges.
I love helping people solve the problems in their lives. I work with children, adolescents, adults and families. I have over 21 years of experience. I enjoy working with wide range of issues; depression, anxiety, behavior problems, parenting, adjustment problems. I also work with military personnel and their families with the many challenges the military lifestyle can present. I grew up a military Brat and married into the military, my husband is now retired. I have also been active duty. I have lived many aspects of the military life. Please allow me to help you walk through life's many challenges.
Thinking about therapy? Beginning therapy can feel both hopeful and intimidating, and I want to honor the courage it takes to take that first step. My goal is to provide a safe, compassionate, and nonjudgmental space where you can slow down, reflect, and begin to understand yourself more deeply. I believe healing happens through genuine connection and trust, and I strive to create an environment where you feel supported, accepted, and empowered to grow. My approach is warm, collaborative, and tailored to each person’s unique needs.
Thinking about therapy? Beginning therapy can feel both hopeful and intimidating, and I want to honor the courage it takes to take that first step. My goal is to provide a safe, compassionate, and nonjudgmental space where you can slow down, reflect, and begin to understand yourself more deeply. I believe healing happens through genuine connection and trust, and I strive to create an environment where you feel supported, accepted, and empowered to grow. My approach is warm, collaborative, and tailored to each person’s unique needs.
As a mother of high needs children my heart is for families that desire to stay connected to their children and that are dedicated to raising responsible children. High needs children need more grace, more patience and more resources and being an intentional parent takes team work; I work on strengthening the parent-child relationship and individually on each person's struggles.
As an immigrant and a military spouse myself, I have a heart for people in transitions and those feeling stuck in their life or relationships. I work from a holistic, trauma approach and I am currently pursuing my Certified Trauma Certification.
As a mother of high needs children my heart is for families that desire to stay connected to their children and that are dedicated to raising responsible children. High needs children need more grace, more patience and more resources and being an intentional parent takes team work; I work on strengthening the parent-child relationship and individually on each person's struggles.
As an immigrant and a military spouse myself, I have a heart for people in transitions and those feeling stuck in their life or relationships. I work from a holistic, trauma approach and I am currently pursuing my Certified Trauma Certification.
Is life unpredictable and chaotic? Are you depressed or anxious, lost interest in doing things that have been important to you, sometimes feel like you've lost yourself? Do you sometimes use alcohol or other substances so you don't feel? Have you experienced trauma or injuries that you struggle to manage? Let's work together to change course whether you are struggling with addiction, trauma, loss, or the stress of everyday life.
Is life unpredictable and chaotic? Are you depressed or anxious, lost interest in doing things that have been important to you, sometimes feel like you've lost yourself? Do you sometimes use alcohol or other substances so you don't feel? Have you experienced trauma or injuries that you struggle to manage? Let's work together to change course whether you are struggling with addiction, trauma, loss, or the stress of everyday life.
I believe therapy should be a safe, nonjudgmental space where you can show up as you are. I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. I specialize in substance use disorders, trauma, family dynamics, anxiety, depression, and related mental health concerns. My approach is attachment-based, client-centered, and trauma-informed, using evidence-based practices tailored to each individual. I believe healing happens through meaningful connection to oneself and others.
I believe therapy should be a safe, nonjudgmental space where you can show up as you are. I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. I specialize in substance use disorders, trauma, family dynamics, anxiety, depression, and related mental health concerns. My approach is attachment-based, client-centered, and trauma-informed, using evidence-based practices tailored to each individual. I believe healing happens through meaningful connection to oneself and others.
Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.
Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.
Sometimes, even after years of therapy, people tell me they still feel stuck. They're smart, successful, and functioning—but something inside isn’t at peace. That’s where I come in.
I offer online trauma intensives—using EMDR, Internal Family Systems (IFS), and trauma-focused CBT—for people who are ready to go deeper. These are powerful 1- to 2-day sessions designed for lasting change.
I’ve sat with high-achieving professionals, leaders, and fellow therapists who carry invisible burdens. Often they say: “I’ve done the work, but something’s still blocking me.”
Sometimes, even after years of therapy, people tell me they still feel stuck. They're smart, successful, and functioning—but something inside isn’t at peace. That’s where I come in.
I offer online trauma intensives—using EMDR, Internal Family Systems (IFS), and trauma-focused CBT—for people who are ready to go deeper. These are powerful 1- to 2-day sessions designed for lasting change.
I’ve sat with high-achieving professionals, leaders, and fellow therapists who carry invisible burdens. Often they say: “I’ve done the work, but something’s still blocking me.”
I enjoy getting to know individual's strengths and challenges. I have worked in a variety of settings including, DV, CPS, and residential treatment for teens. I like to collaborate with my clients on goals to help improve daily enjoyment. Sometimes problems can feel overwhelming or insurmountable. I feel that through a therapeutic alliance and evidence-based treatment, those problems will begin to feel manageable. I bring a lighthearted and relational approach to our work together.
I enjoy getting to know individual's strengths and challenges. I have worked in a variety of settings including, DV, CPS, and residential treatment for teens. I like to collaborate with my clients on goals to help improve daily enjoyment. Sometimes problems can feel overwhelming or insurmountable. I feel that through a therapeutic alliance and evidence-based treatment, those problems will begin to feel manageable. I bring a lighthearted and relational approach to our work together.
Reclaim Your Peace: You are the architect of your own healing. Serving Fort Walton Beach, Crestview, and surrounding areas, we support courageous individuals aged 6-106 and couples who are ready to take steps toward healing. Whether you are a parent, a professional at a crossroads, or a teen or child finding your voice, you have the inner strength to transform your future.
Facing giants like trauma, depression, anxiety, or PTSD, these obstacles do not define you. You are the one choosing to break cycles and overcome challenges. With our specialized support, you lead the way in reclaiming your story and achieving lasting peace.
Reclaim Your Peace: You are the architect of your own healing. Serving Fort Walton Beach, Crestview, and surrounding areas, we support courageous individuals aged 6-106 and couples who are ready to take steps toward healing. Whether you are a parent, a professional at a crossroads, or a teen or child finding your voice, you have the inner strength to transform your future.
Facing giants like trauma, depression, anxiety, or PTSD, these obstacles do not define you. You are the one choosing to break cycles and overcome challenges. With our specialized support, you lead the way in reclaiming your story and achieving lasting peace.
I work with parents and caregivers navigating life after the death of a child. I’m a Certified Compassionate Bereavement Care provider with specialized training in traumatic grief and loss.
I work with parents and caregivers navigating life after the death of a child. I’m a Certified Compassionate Bereavement Care provider with specialized training in traumatic grief and loss.
Hi, I’m Hunter, a Registered Mental Health Counselor Intern in Florida. I work with children, teens, and adults who are navigating challenges like disordered eating, OCD, anxiety, depression, and ADHD. I’m here to offer support that’s honest, practical, and rooted in both compassion and science. During my clinical internship with the Department of Juvenile Justice, I had the opportunity to work with adolescents facing complex concerns—including ADHD, ODD, conduct disorder, anxiety, depression, and substance use. That experience helped shape my approach: creating a space that’s adaptable, supportive, and always free of judgment.
Hi, I’m Hunter, a Registered Mental Health Counselor Intern in Florida. I work with children, teens, and adults who are navigating challenges like disordered eating, OCD, anxiety, depression, and ADHD. I’m here to offer support that’s honest, practical, and rooted in both compassion and science. During my clinical internship with the Department of Juvenile Justice, I had the opportunity to work with adolescents facing complex concerns—including ADHD, ODD, conduct disorder, anxiety, depression, and substance use. That experience helped shape my approach: creating a space that’s adaptable, supportive, and always free of judgment.
I am a Licensed Clinical Social Worker who works with adults navigating anxiety, trauma, life transitions, and emotional overwhelm. I provide a supportive, collaborative space where clients can feel safe, understood, and empowered to explore their experiences. My goal is to help clients build insight, develop effective coping tools, and move toward greater emotional balance, resilience, and a more fulfilling life.
I am a Licensed Clinical Social Worker who works with adults navigating anxiety, trauma, life transitions, and emotional overwhelm. I provide a supportive, collaborative space where clients can feel safe, understood, and empowered to explore their experiences. My goal is to help clients build insight, develop effective coping tools, and move toward greater emotional balance, resilience, and a more fulfilling life.
Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.
Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.
How does your Therapist compare?
Number of Therapists in 32580
< 10
Therapists in 32580 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 32580 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 32580?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.