Therapists in 32569
Many times in life we find ourselves in painful places we never dreamed we'd be. As an adult woman with three children, ages 1, 7 and 9, I found myself in one of those places. With good counsel, I was able to not only survive, but thrive and, over time was able to heal and see beyond the pain of the past to enjoy the beauty of the present and look forward to the wonder of the future. It's been over 20 years, but I still remember what it felt like to walk into the counselor's office on that first day.
Many times in life we find ourselves in painful places we never dreamed we'd be. As an adult woman with three children, ages 1, 7 and 9, I found myself in one of those places. With good counsel, I was able to not only survive, but thrive and, over time was able to heal and see beyond the pain of the past to enjoy the beauty of the present and look forward to the wonder of the future. It's been over 20 years, but I still remember what it felt like to walk into the counselor's office on that first day.
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
I have over 30 years of experience with the 12 - Step approach to recovery. My life experience has given me empathy for those suffering with addiction. I have a passion to help others in recovery beyond the traditional methods. I realize that what may work well for some, may not work well for all. A veteran of the United States Air Force and spent 20 years serving my country. During that time I was deployed to support Operation Enduring Freedom. I am very passionate concerning Veteran's issues and I hope that I can continue to help those who struggle with addiction.
I have over 30 years of experience with the 12 - Step approach to recovery. My life experience has given me empathy for those suffering with addiction. I have a passion to help others in recovery beyond the traditional methods. I realize that what may work well for some, may not work well for all. A veteran of the United States Air Force and spent 20 years serving my country. During that time I was deployed to support Operation Enduring Freedom. I am very passionate concerning Veteran's issues and I hope that I can continue to help those who struggle with addiction.
Meredith McQuagge
Licensed Mental Health Counselor, MA, LMHC, ADHD-CC, ASDCS, C-DBT
1 Endorsed
Mary Esther, FL 32569
I work with those who are looking to relieve the unrelenting barrage of stress and worry. I specialize in neurodiversity and helping people living with anxiety disorders such as social anxiety, panic, phobias, & OCD. As a military veteran, spouse, and Purple Heart recipient, I understand how busy life can get with daily stress becoming an ever-increasing burden. It might seem like others don't get you, leaving you feeling alone, trapped and shamed. If you feel worn out, mentally drained, on edge, or like your thoughts do not bring you peace, I can help.
I work with those who are looking to relieve the unrelenting barrage of stress and worry. I specialize in neurodiversity and helping people living with anxiety disorders such as social anxiety, panic, phobias, & OCD. As a military veteran, spouse, and Purple Heart recipient, I understand how busy life can get with daily stress becoming an ever-increasing burden. It might seem like others don't get you, leaving you feeling alone, trapped and shamed. If you feel worn out, mentally drained, on edge, or like your thoughts do not bring you peace, I can help.
Do you feel like fears or thoughts are taking over your life? You try to push your thoughts away, but they keep coming back.
Are you worn out from the weight of "what if" that could happen?
Do you feel compelled or have urges to do thing repetitively or are you thinking constantly to fix your problems? Do you find yourself shakey, nervous, pressured, or stressed so much that it feels like you can't remember the last time you felt good?
Whether you're facing OCD, phobias/panic, social anxiety, skin picking, insomnia, or trauma, the counselors at Invictus Counseling LLC are here for you.
Do you feel like fears or thoughts are taking over your life? You try to push your thoughts away, but they keep coming back.
Are you worn out from the weight of "what if" that could happen?
Do you feel compelled or have urges to do thing repetitively or are you thinking constantly to fix your problems? Do you find yourself shakey, nervous, pressured, or stressed so much that it feels like you can't remember the last time you felt good?
Whether you're facing OCD, phobias/panic, social anxiety, skin picking, insomnia, or trauma, the counselors at Invictus Counseling LLC are here for you.
Some seasons in life feel exceptionally heavy and overwhelming. Times of relational and/or internal stress leave us yearning for everyday life to just pause so we can deal with or escape the heavy emotions experienced. Are you burdened, confused, and feeling stuck like things will never get better?
Some seasons in life feel exceptionally heavy and overwhelming. Times of relational and/or internal stress leave us yearning for everyday life to just pause so we can deal with or escape the heavy emotions experienced. Are you burdened, confused, and feeling stuck like things will never get better?
At Tailored Minds Mental Health, LLC, I believe that mental health care should be as unique as the individual receiving it. Just as every mind is shaped by personal experiences, values, and challenges, therapy should be thoughtfully tailored to meet your specific needs. My goal is to provide a safe, supportive, and confidential space where you feel genuinely seen, heard, and respected.
At Tailored Minds Mental Health, LLC, I believe that mental health care should be as unique as the individual receiving it. Just as every mind is shaped by personal experiences, values, and challenges, therapy should be thoughtfully tailored to meet your specific needs. My goal is to provide a safe, supportive, and confidential space where you feel genuinely seen, heard, and respected.
Life brings a multitude of challenges, thoughts, and feelings. Whether you're feeling lost, overwhelmed, anxious, stressed from everyday life, or looking for healthy coping skills, I am here to help. You're not in this alone. As a Student Intern, I am committed to helping you navigate your journey with compassion, understanding, and evidence-based strategies tailored to your needs. Together, we will explore your concerns, identify your strengths, and develop tools to foster resilience, healing, and personal growth. No matter where you are in your journey, I am here to support and empower you every step of the way.
Life brings a multitude of challenges, thoughts, and feelings. Whether you're feeling lost, overwhelmed, anxious, stressed from everyday life, or looking for healthy coping skills, I am here to help. You're not in this alone. As a Student Intern, I am committed to helping you navigate your journey with compassion, understanding, and evidence-based strategies tailored to your needs. Together, we will explore your concerns, identify your strengths, and develop tools to foster resilience, healing, and personal growth. No matter where you are in your journey, I am here to support and empower you every step of the way.
I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.
I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.
I want you to know that there is light at the end of the tunnel and that light is NOT an oncoming bus (smile). You have a purpose in this life, and you are NOT the sum total of your mistakes. As we walk through your trauma and disappointments, we will get off the detour road and find the road you were destined to walk on.
I want you to know that there is light at the end of the tunnel and that light is NOT an oncoming bus (smile). You have a purpose in this life, and you are NOT the sum total of your mistakes. As we walk through your trauma and disappointments, we will get off the detour road and find the road you were destined to walk on.
Working together means, first and foremost, I meet you as an individual with your own unique experiences, needs, and desires. Through this whole person-centered approach do we begin to tailor treatment that will work and be effective for you. In looking at the root causes of what brought you to seek therapy we will focus on you as an individual and what has happened to you.
Working together means, first and foremost, I meet you as an individual with your own unique experiences, needs, and desires. Through this whole person-centered approach do we begin to tailor treatment that will work and be effective for you. In looking at the root causes of what brought you to seek therapy we will focus on you as an individual and what has happened to you.
If you are experiencing anxiety, depression, or stress, I am here to help. In addition, I have experience working with military families and service members. I have helped clients with military unique stressors, combat trauma, sexual assault trauma, nightmares, hyper-vigilance, irritability, and anger. Besides treating PTSD, I have also assisted clients with anxiety, depression, family issues, life stress, parenting challenges, and men's issues. I am trained in EMDR (Eye Movement Desensitization Reprocessing), which is an evidenced based modality for treating PTSD and trauma.
If you are experiencing anxiety, depression, or stress, I am here to help. In addition, I have experience working with military families and service members. I have helped clients with military unique stressors, combat trauma, sexual assault trauma, nightmares, hyper-vigilance, irritability, and anger. Besides treating PTSD, I have also assisted clients with anxiety, depression, family issues, life stress, parenting challenges, and men's issues. I am trained in EMDR (Eye Movement Desensitization Reprocessing), which is an evidenced based modality for treating PTSD and trauma.
I provide effective treatment for adults and couples using individual and group therapy formats. I have extensive experience in outpatient, intensive outpatient, and military settings. I am credentialed as a Master Addiction Counselor (MAC) as well as a National Board Certified Counselor (NCC) and I am extensively trained in treating those with substance misuse concerns. In addition to my expertise in substance abuse/addiction, I also specialize in trauma/anxiety and military related difficulties; U.S. military veteran of 25 years (Air Force) and a former federal civilian employee of 8 years with the U.S. Army.
I provide effective treatment for adults and couples using individual and group therapy formats. I have extensive experience in outpatient, intensive outpatient, and military settings. I am credentialed as a Master Addiction Counselor (MAC) as well as a National Board Certified Counselor (NCC) and I am extensively trained in treating those with substance misuse concerns. In addition to my expertise in substance abuse/addiction, I also specialize in trauma/anxiety and military related difficulties; U.S. military veteran of 25 years (Air Force) and a former federal civilian employee of 8 years with the U.S. Army.
Maybe things feel tense at home lately, between you and your partner, between you and your kids, or all of the above. Arguments seem to happen more often, or there’s a quiet distance that’s hard to name. You’re trying to hold it all together, but underneath the surface there’s frustration, sadness, or just plain exhaustion. Perhaps pararenthood has changed things, maybe you feel like you’ve lost yourselves as a couple, or like you’re stuck in patterns with your children that you can’t seem to shift. Maybe trust has been broken, or old wounds keep showing up in new ways. You're here because something needs to change.
Maybe things feel tense at home lately, between you and your partner, between you and your kids, or all of the above. Arguments seem to happen more often, or there’s a quiet distance that’s hard to name. You’re trying to hold it all together, but underneath the surface there’s frustration, sadness, or just plain exhaustion. Perhaps pararenthood has changed things, maybe you feel like you’ve lost yourselves as a couple, or like you’re stuck in patterns with your children that you can’t seem to shift. Maybe trust has been broken, or old wounds keep showing up in new ways. You're here because something needs to change.
One of my great privileges in life is being afforded the opportunity to help others heal and grow from life hurts and challenges. Life transitions and struggles offer the opportunity to find greater clarity of purpose, more meaningful relationships, increased confidence, and personal satisfaction. Therapy is a unique and personal journey built on mutual trust and respect. My style is gentle and yet direct, respectful, engaging, and collaborative. I work with individuals, couples, and families to help identify and solve personal life challenges that arise individually, family related, and couple relationship difficulties. Healing, growth, and transformation is the goal.
One of my great privileges in life is being afforded the opportunity to help others heal and grow from life hurts and challenges. Life transitions and struggles offer the opportunity to find greater clarity of purpose, more meaningful relationships, increased confidence, and personal satisfaction. Therapy is a unique and personal journey built on mutual trust and respect. My style is gentle and yet direct, respectful, engaging, and collaborative. I work with individuals, couples, and families to help identify and solve personal life challenges that arise individually, family related, and couple relationship difficulties. Healing, growth, and transformation is the goal.
Whether this is your first time seeking therapy or you are familiar with the process, I seek to make the experience a unique partnership. I believe therapy to be a partnership we develop to identify the issues in your life that you seek to improve on. No matter how you identify, I am happy to work with you to help you reach your goals. I am passionate about helping you find freedom from anything that currently holds you back from living the life you desire.
Whether this is your first time seeking therapy or you are familiar with the process, I seek to make the experience a unique partnership. I believe therapy to be a partnership we develop to identify the issues in your life that you seek to improve on. No matter how you identify, I am happy to work with you to help you reach your goals. I am passionate about helping you find freedom from anything that currently holds you back from living the life you desire.
My name is Dr. Anne Sparks. I am a licensed mental health counselor who has 27 years of experience in working with children, teens, and adults to learn how to live their happiest and best lives. I primarily work with children, ages 2-17 with anxiety, depression, ADD/ADHD, and who have spectrum disorders. I also provide individual, family, and marriage counseling for adults who are suffering from anxiety, depression, and relationship struggles.
My name is Dr. Anne Sparks. I am a licensed mental health counselor who has 27 years of experience in working with children, teens, and adults to learn how to live their happiest and best lives. I primarily work with children, ages 2-17 with anxiety, depression, ADD/ADHD, and who have spectrum disorders. I also provide individual, family, and marriage counseling for adults who are suffering from anxiety, depression, and relationship struggles.
Hi! My name is Crystal, and I am a Licensed Mental Health Counselor with more than 20 years of experience in the psychological realm. I feel that, if a person trusts me with painful information, it is a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in a person's mental health, thus their improved quality of life. With over 20 years of psychological experience, I have worked with almost every mental health population from children to late adulthood. I currently focus on teen to late adult years and their accompanying mental health needs.
Hi! My name is Crystal, and I am a Licensed Mental Health Counselor with more than 20 years of experience in the psychological realm. I feel that, if a person trusts me with painful information, it is a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in a person's mental health, thus their improved quality of life. With over 20 years of psychological experience, I have worked with almost every mental health population from children to late adulthood. I currently focus on teen to late adult years and their accompanying mental health needs.
More Therapists Nearby
Your mind is a racing machine that you can't seem to turn off! Scary and bothersome thoughts keep popping in your mind! You try to block them but they keep comping back. You can't be fully present or really enjoy yourself because they are so loud so often! Simple tasks now take forever because you battle the urge to check or repeat things over and over. You are embarrassed that people may think you're weird! But they just don't understand what it's like to think things you don't want to think and do things you know don't always make sense. You just want the thoughts and worries to stop so you can feel like yourself again.
Your mind is a racing machine that you can't seem to turn off! Scary and bothersome thoughts keep popping in your mind! You try to block them but they keep comping back. You can't be fully present or really enjoy yourself because they are so loud so often! Simple tasks now take forever because you battle the urge to check or repeat things over and over. You are embarrassed that people may think you're weird! But they just don't understand what it's like to think things you don't want to think and do things you know don't always make sense. You just want the thoughts and worries to stop so you can feel like yourself again.
I primarily work with couples and relationships, including LGBTQ+ and poly partnerships, individuals, and families. Whether your relationship feels stuck, is changing, or is just beginning, I help clients strengthen communication, deepen connections, and understand unhelpful relational patterns. If intimacy feels confusing, pressured, or disconnected, or if you’re exploring new desires, identities, or boundaries, I provide a supportive and affirming space for you.
I primarily work with couples and relationships, including LGBTQ+ and poly partnerships, individuals, and families. Whether your relationship feels stuck, is changing, or is just beginning, I help clients strengthen communication, deepen connections, and understand unhelpful relational patterns. If intimacy feels confusing, pressured, or disconnected, or if you’re exploring new desires, identities, or boundaries, I provide a supportive and affirming space for you.
See more therapy options for 32569
How does your Therapist compare?
Number of Therapists in 32569
10+
Average cost per session
$125
Therapists in 32569 who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 67% | Coping Skills |
| 61% | Relationship Issues |
| 61% | Trauma and PTSD |
| 61% | Self Esteem |
| 61% | Veteran |
Average years in practice
7 Years
Top 3 insurances accepted
| 79% | Aetna |
| 71% | Cigna and Evernorth |
| 71% | Optum |
How Therapists in 32569 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32569?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


