Therapists in 32544
I'm a Registered Clinical Social Work Intern with over 8 years of experience in the Mental Health field and 32 years of service in Psychological Operations. I'm a 100% Disabled Combat Veteran who served from 1992 to 2005. During his time in the US Air Force, Ryan worked in Joint Service throughout his career until injuries forced him to retire after 13 years of service.
I specialize in trauma, particularly with Military Members, their families, and First Responders (Moral Injury.) However, he is equally dedicated to working with all individuals, especially Personality Disorders such as BPD and those who suffered DV or Trafficking.
I'm a Registered Clinical Social Work Intern with over 8 years of experience in the Mental Health field and 32 years of service in Psychological Operations. I'm a 100% Disabled Combat Veteran who served from 1992 to 2005. During his time in the US Air Force, Ryan worked in Joint Service throughout his career until injuries forced him to retire after 13 years of service.
I specialize in trauma, particularly with Military Members, their families, and First Responders (Moral Injury.) However, he is equally dedicated to working with all individuals, especially Personality Disorders such as BPD and those who suffered DV or Trafficking.
Military life asks a lot of you—constant moves, long deployments, and the pressure to stay strong for your family. As a service member, veteran, or military spouse, you may be carrying anxiety, PTSD, trauma, or stress while trying to hold everything together. You don’t have to do it alone. As a military spouse–led practice, we understand your journey. At Centers for Counseling and Wellness, International, we offer virtual therapy worldwide, specializing in trauma recovery, PTSD counseling, and military family therapy. Together, we’ll build resilience, restore balance, and help your family thrive.
Military life asks a lot of you—constant moves, long deployments, and the pressure to stay strong for your family. As a service member, veteran, or military spouse, you may be carrying anxiety, PTSD, trauma, or stress while trying to hold everything together. You don’t have to do it alone. As a military spouse–led practice, we understand your journey. At Centers for Counseling and Wellness, International, we offer virtual therapy worldwide, specializing in trauma recovery, PTSD counseling, and military family therapy. Together, we’ll build resilience, restore balance, and help your family thrive.
Kellie Rilling
Licensed Professional Counselor, MA, LPC, LMHC, NCC
1 Endorsed
Online Only
Waitlist for new clients
As a therapist at Restoring Light Counseling, I am here to help you navigate life’s many challenges to find healing and personal growth. I am passionate about working with individuals from diverse backgrounds to cultivate safety and respect throughout the counseling process. I am an LGBTQIA+ affirming counselor and aim to create an inclusive, supportive space for all clients.
As a therapist at Restoring Light Counseling, I am here to help you navigate life’s many challenges to find healing and personal growth. I am passionate about working with individuals from diverse backgrounds to cultivate safety and respect throughout the counseling process. I am an LGBTQIA+ affirming counselor and aim to create an inclusive, supportive space for all clients.
Are setting and maintaining boundaries, adjusting to life circumstances or traumatic experiences, causing issues with self esteem, relationship issues, or other interpersonal challenges? Do you feel like you're on an emotional rollercoaster and not sure what to do next? There is someone you can talk to! My name is Shannel and I provide an environment for you to develop your roadmap to healing and personal growth.
Are setting and maintaining boundaries, adjusting to life circumstances or traumatic experiences, causing issues with self esteem, relationship issues, or other interpersonal challenges? Do you feel like you're on an emotional rollercoaster and not sure what to do next? There is someone you can talk to! My name is Shannel and I provide an environment for you to develop your roadmap to healing and personal growth.
Are you constantly overthinking, carrying stress that never seems to let up, or feel like you are barely keeping up with the demands of life? Are your relationships unfulfilling or hanging on by a thread? Maybe you try hard to look like you have it all together on the outside, but inside you are anxious, overwhelmed, and exhausted. If that sounds familiar, you're not alone - and change is possible
Are you constantly overthinking, carrying stress that never seems to let up, or feel like you are barely keeping up with the demands of life? Are your relationships unfulfilling or hanging on by a thread? Maybe you try hard to look like you have it all together on the outside, but inside you are anxious, overwhelmed, and exhausted. If that sounds familiar, you're not alone - and change is possible
More Therapists Nearby
I believe therapy should be a safe, nonjudgmental space where you can show up as you are. I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. I specialize in substance use disorders, trauma, family dynamics, anxiety, depression, and related mental health concerns. My approach is attachment-based, client-centered, and trauma-informed, using evidence-based practices tailored to each individual. I believe healing happens through meaningful connection to oneself and others.
I believe therapy should be a safe, nonjudgmental space where you can show up as you are. I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. I specialize in substance use disorders, trauma, family dynamics, anxiety, depression, and related mental health concerns. My approach is attachment-based, client-centered, and trauma-informed, using evidence-based practices tailored to each individual. I believe healing happens through meaningful connection to oneself and others.
Dr. Alyssa Gavulic Howk
Marriage & Family Therapist, PhD, LMHC-S, LMFT-S
2 Endorsed
Niceville, FL 32578
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
Are you feeling stressed, anxious, or sad? Are you having relationship issues? If you are, it is time to receive the help you deserve and bring peace of mind into your daily life. I can help you get through this hard time in your life so that you can be happy and healthy. You don't have to do this alone or rely on people who do not understand. I am a welcoming and caring therapist that will respect and empathize with what you are going through, without any judgements.
Are you feeling stressed, anxious, or sad? Are you having relationship issues? If you are, it is time to receive the help you deserve and bring peace of mind into your daily life. I can help you get through this hard time in your life so that you can be happy and healthy. You don't have to do this alone or rely on people who do not understand. I am a welcoming and caring therapist that will respect and empathize with what you are going through, without any judgements.
My name is Shalini Semento, and as a Licensed Clinical Social Worker, I am here to meet you wherever you are in life, and help guide the path to a new chapter of your life. I have been an LCSW for a number of years from working with disenfranchised communities, hospital settings, crisis centers, & military. I get it, and I understand that life can throw some curve balls at times. Let’s make this collaboration to overcome obstacles, and to find new tools for you to live your best life.
My name is Shalini Semento, and as a Licensed Clinical Social Worker, I am here to meet you wherever you are in life, and help guide the path to a new chapter of your life. I have been an LCSW for a number of years from working with disenfranchised communities, hospital settings, crisis centers, & military. I get it, and I understand that life can throw some curve balls at times. Let’s make this collaboration to overcome obstacles, and to find new tools for you to live your best life.
Serving a diverse population of Floridians including adults who are struggling with sadness, depression, worry, anxiety, major life changes, career stressors, relationship issues, trauma and/or addiction. Please note that I serve all Florida zip codes.
Serving a diverse population of Floridians including adults who are struggling with sadness, depression, worry, anxiety, major life changes, career stressors, relationship issues, trauma and/or addiction. Please note that I serve all Florida zip codes.
I focus on four areas - relationships, trauma/PTSD, boundaries and emotions. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. These four areas are often an underlying cause of individual and relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?
I focus on four areas - relationships, trauma/PTSD, boundaries and emotions. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. These four areas are often an underlying cause of individual and relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?
If you are in a place of transition, feeling frustrated or wanting to address unresolved issues, therapy can be the first step in the right direction. I specialize in working with individuals who are looking to improve areas of their life including self-image, behavioral issues, relationships, and career related concerns. The journey to self-discovery is a collaborative relationship that I approach with genuine interest, acceptance and compassion. I believe that therapy should address the person as a whole including aspects of mental, physical and spiritual well-being.
If you are in a place of transition, feeling frustrated or wanting to address unresolved issues, therapy can be the first step in the right direction. I specialize in working with individuals who are looking to improve areas of their life including self-image, behavioral issues, relationships, and career related concerns. The journey to self-discovery is a collaborative relationship that I approach with genuine interest, acceptance and compassion. I believe that therapy should address the person as a whole including aspects of mental, physical and spiritual well-being.
Are you having difficulty coping with stress, retirement, depression, anxiety, a new medical condition? "Sometimes it is hard to get through the challenges life presents to us. It is okay to ask for help." Counseling can help you find ways to cope with anger, stress, and sadness, and improve communication with the people around you. I'm here to help you to find solutions that work for you and am happy to answer any questions you may have prior to our first meeting.
Are you having difficulty coping with stress, retirement, depression, anxiety, a new medical condition? "Sometimes it is hard to get through the challenges life presents to us. It is okay to ask for help." Counseling can help you find ways to cope with anger, stress, and sadness, and improve communication with the people around you. I'm here to help you to find solutions that work for you and am happy to answer any questions you may have prior to our first meeting.
I am deeply committed to helping individuals heal their emotional wounds, reshape their thought patterns, and transform their lives. My work with clients from diverse backgrounds has taught me the importance of providing compassionate, non-judgmental care. You don’t have to face your challenges alone; you deserve to experience all the good that life has to offer, and I’m here to support you on that journey. Together, we can turn off your inner autopilot and help you reclaim your life.
I am deeply committed to helping individuals heal their emotional wounds, reshape their thought patterns, and transform their lives. My work with clients from diverse backgrounds has taught me the importance of providing compassionate, non-judgmental care. You don’t have to face your challenges alone; you deserve to experience all the good that life has to offer, and I’m here to support you on that journey. Together, we can turn off your inner autopilot and help you reclaim your life.
Ever find yourself asking, "Am I losing control of my emotions?"..." Will I live like this forever?"..."Something has to change, but what?"..."Is God even listening to my cries for help?"
If you are searching for guidance, clarity and breakthrough, I am here to walk along side you on that journey to healing and improved mental health. I am a genuine and non-judgmental counselor who wants to help you find joy, calm and peace.
Ever find yourself asking, "Am I losing control of my emotions?"..." Will I live like this forever?"..."Something has to change, but what?"..."Is God even listening to my cries for help?"
If you are searching for guidance, clarity and breakthrough, I am here to walk along side you on that journey to healing and improved mental health. I am a genuine and non-judgmental counselor who wants to help you find joy, calm and peace.
Life’s transitions can leave us feeling unsteady, especially for women who have carried so much for others while trying to stay strong. You may find yourself wondering, “Who am I now?” or “Why can’t I move forward, even after surviving so much?”
Life’s transitions can leave us feeling unsteady, especially for women who have carried so much for others while trying to stay strong. You may find yourself wondering, “Who am I now?” or “Why can’t I move forward, even after surviving so much?”
Healing and coping with life's challenges can be a long and layered journey, but no one has to walk it alone. I work with adults, as well as toddlers, school-age children, and teens navigating difficult transitions, emotional struggles, and the lasting effects of trauma. I believe that creating a safe, compassionate space tailored to each person's unique needs and pace can be the beginning of powerful, lasting change.
Healing and coping with life's challenges can be a long and layered journey, but no one has to walk it alone. I work with adults, as well as toddlers, school-age children, and teens navigating difficult transitions, emotional struggles, and the lasting effects of trauma. I believe that creating a safe, compassionate space tailored to each person's unique needs and pace can be the beginning of powerful, lasting change.
I am licensed in Florida with over 20 years of professional work experience. We all have experiences that have left us feeling unsafe, unloved, lost, confused, helpless, or unwell emotionally. I have experience working with individuals who have suffer with anxiety, trauma responses, mood disorders, parenting, and more. My hope is that I can help everyone build capacity to build good interpersonal skills, personal skills, and self love; thus creating opportunities to manage "yuk" when things do not go as expected or when someone does not feel important.
I am licensed in Florida with over 20 years of professional work experience. We all have experiences that have left us feeling unsafe, unloved, lost, confused, helpless, or unwell emotionally. I have experience working with individuals who have suffer with anxiety, trauma responses, mood disorders, parenting, and more. My hope is that I can help everyone build capacity to build good interpersonal skills, personal skills, and self love; thus creating opportunities to manage "yuk" when things do not go as expected or when someone does not feel important.
If insight alone fixed this, you’d be better by now. You probably understand your patterns and can explain where they came from, yet something still feels stuck beneath the surface. You may be outwardly capable & high-functioning, while internally tense, overthinking, or disconnected. You’re used to figuring things out on your own, but this feels different. If you’re tired of trying harder to feel better & want something deeper to shift, this work may be a good fit. I use Accelerated Resolution Therapy (ART) in both individual sessions & focused therapy intensives for people ready to move through stuck patterns in a meaningful way.
If insight alone fixed this, you’d be better by now. You probably understand your patterns and can explain where they came from, yet something still feels stuck beneath the surface. You may be outwardly capable & high-functioning, while internally tense, overthinking, or disconnected. You’re used to figuring things out on your own, but this feels different. If you’re tired of trying harder to feel better & want something deeper to shift, this work may be a good fit. I use Accelerated Resolution Therapy (ART) in both individual sessions & focused therapy intensives for people ready to move through stuck patterns in a meaningful way.
Do you find yourself:
-Replaying conversations and second-guessing yourself?
-Feeling anxious, overwhelmed, or emotionally reactive in relationships?
-Overfunctioning or people-pleasing to maintain connection?
-Pulling away or shutting down when things feel too intense?
-Understanding your patterns—but struggling to change them?
Do you find yourself:
-Replaying conversations and second-guessing yourself?
-Feeling anxious, overwhelmed, or emotionally reactive in relationships?
-Overfunctioning or people-pleasing to maintain connection?
-Pulling away or shutting down when things feel too intense?
-Understanding your patterns—but struggling to change them?
See more therapy options for 32544
How does your Therapist compare?
Number of Therapists in 32544
< 10
Therapists in 32544 who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | Trauma and PTSD |
| 80% | Social Anxiety |
| 80% | Complex PTSD |
| 80% | Health Anxiety |
| 80% | Medical Trauma |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Aetna |
| 50% | BlueCross and BlueShield |
| 50% | Cigna and Evernorth |
How Therapists in 32544 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32544?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
