Therapists in 32413
My approach is rooted in honesty and compassion. I see emotions as valuable signals that can guide us toward a more fulfilling life, even when they feel confusing or overwhelming. By making sense of these emotions, people often feel more grounded and empowered. Much of my experience has been with active-duty service members and their families, and as an Air Force dependent myself, I deeply understand the unique culture and challenges that come with military life.
My approach is rooted in honesty and compassion. I see emotions as valuable signals that can guide us toward a more fulfilling life, even when they feel confusing or overwhelming. By making sense of these emotions, people often feel more grounded and empowered. Much of my experience has been with active-duty service members and their families, and as an Air Force dependent myself, I deeply understand the unique culture and challenges that come with military life.
Making lasting changes in life is hard. Even after taking positive steps forward, it's easy to slip back into old patterns and unhelpful habits that keep us stuck. So what brought you here? Maybe you’re not where you want to be. Maybe you've faced significant challenges or trauma. Perhaps you feel trapped in an unhealthy relationship or find yourself relying on the same coping mechanisms that no longer serve you. Anxiety, depression, or overwhelming worry may be keeping you from moving forward. Whatever you’re struggling with, know that there is hope—and a way through.
Making lasting changes in life is hard. Even after taking positive steps forward, it's easy to slip back into old patterns and unhelpful habits that keep us stuck. So what brought you here? Maybe you’re not where you want to be. Maybe you've faced significant challenges or trauma. Perhaps you feel trapped in an unhealthy relationship or find yourself relying on the same coping mechanisms that no longer serve you. Anxiety, depression, or overwhelming worry may be keeping you from moving forward. Whatever you’re struggling with, know that there is hope—and a way through.
Counseling is for human beings going through life and its many challenges. It's an opportunity to learn new skills, gain insight, and increase health and wellness. I use a “hodgepodge” approach, many different therapy modalities, customized to fit your goals and needs. My counseling style is holistic: mind, body, and spirit. If one system is impacted, it can impact all of the other systems. We will explore and seek to understand all of the contributing factors that lead you to seek out answers and actions. This journey of self-discovery is guided by myself, but lead by the client. After all, you are the expert on you.
Counseling is for human beings going through life and its many challenges. It's an opportunity to learn new skills, gain insight, and increase health and wellness. I use a “hodgepodge” approach, many different therapy modalities, customized to fit your goals and needs. My counseling style is holistic: mind, body, and spirit. If one system is impacted, it can impact all of the other systems. We will explore and seek to understand all of the contributing factors that lead you to seek out answers and actions. This journey of self-discovery is guided by myself, but lead by the client. After all, you are the expert on you.
My ideal client is someone that is dealing with life situations in a confusing world. They want to increase their emotional intelligence in order to better understand why they struggle with the anxiety and depression in their life and develop skills to properly recognize and label their symptoms. My clients want seasoned professionals to understand the stress and pressure of daily life regardless of their age. They are willing to change old behaviors and adapt new ones!
My ideal client is someone that is dealing with life situations in a confusing world. They want to increase their emotional intelligence in order to better understand why they struggle with the anxiety and depression in their life and develop skills to properly recognize and label their symptoms. My clients want seasoned professionals to understand the stress and pressure of daily life regardless of their age. They are willing to change old behaviors and adapt new ones!
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
Currently accepting new clients Florida residents and WA State residents. I provide virtual ONLY services to individual clients in WA state and both in-person and virtual to Florida residents. I work with individuals who have suffered from trauma, depression and anxiety, who are ready to set goals, learn and put in the effort to change. These are the individuals most successful in bettering their mental health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them.
Currently accepting new clients Florida residents and WA State residents. I provide virtual ONLY services to individual clients in WA state and both in-person and virtual to Florida residents. I work with individuals who have suffered from trauma, depression and anxiety, who are ready to set goals, learn and put in the effort to change. These are the individuals most successful in bettering their mental health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them.
Feeling overwhelmed? Disconnected from what matters most? Do you feel as if you are moving on autopilot, or stuck, and finding it hard to navigate what you want or need?
Feeling overwhelmed? Disconnected from what matters most? Do you feel as if you are moving on autopilot, or stuck, and finding it hard to navigate what you want or need?
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I help people who are struggling with the way they are thinking, acting, and/or feeling. If you feel lost, alone, sad, anxious, or troubled I can help. I don't have all the answers, but together we can figure out a plan for change. Don't hesitate to reach out.
I help people who are struggling with the way they are thinking, acting, and/or feeling. If you feel lost, alone, sad, anxious, or troubled I can help. I don't have all the answers, but together we can figure out a plan for change. Don't hesitate to reach out.
Feel like life's challenges are just too much sometimes? Or does your child struggle with ADHD, behavioral, or self-esteem issues? If you battle depression, anxiety, marital or family issues, behavioral concerns, grief, or other hurdles, I can support you through your journey. Besides my formal training, I've lived through many major life transitions, myself: military family life, the death of a child, marital issues, & job loss and change. I understand the complicated feelings involved. I've navigated these situations and I can help you find your way, too.
Feel like life's challenges are just too much sometimes? Or does your child struggle with ADHD, behavioral, or self-esteem issues? If you battle depression, anxiety, marital or family issues, behavioral concerns, grief, or other hurdles, I can support you through your journey. Besides my formal training, I've lived through many major life transitions, myself: military family life, the death of a child, marital issues, & job loss and change. I understand the complicated feelings involved. I've navigated these situations and I can help you find your way, too.
Cassie Allen, EMDR & Trauma Specialist
Clinical Social Work/Therapist, MSW, MBA, LCSW, EMDR
2 Endorsed
Serves Area
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
I offer Telehealth Appointments for women across Texas & Florida and am available In-Person at our Dune Lakes Office in Santa Rosa Beach. I am a wife, mom of three, executive director of a nonprofit, runner, beach lover, and amateur paddle boarder. I treat anxiety, depression and a variety of other issues that steal your joy. I learned early on that I love working with women. I also work with teenagers as a TBRI practitioner. I believe that wherever you are in life, there's hope. My faith in Jesus shapes my counseling practice. I have lived long enough to see God turn terrible tragedies into something meaningful and even beautiful.
I offer Telehealth Appointments for women across Texas & Florida and am available In-Person at our Dune Lakes Office in Santa Rosa Beach. I am a wife, mom of three, executive director of a nonprofit, runner, beach lover, and amateur paddle boarder. I treat anxiety, depression and a variety of other issues that steal your joy. I learned early on that I love working with women. I also work with teenagers as a TBRI practitioner. I believe that wherever you are in life, there's hope. My faith in Jesus shapes my counseling practice. I have lived long enough to see God turn terrible tragedies into something meaningful and even beautiful.
Accepting new clients - Evening & Saturday availability, also - Do you find yourself repeating patterns of behaviors that often have you feeling overwhelmed, experiencing low self-worth, symptoms of depression and/or anxiety, feelings of abandonment, or even using substances to cope? Do you feel lost and disconnected, in a world that promotes instant connection? Do you want to improve the quality of relationships in your life, even if things haven't fallen apart completely? You are not alone. Are you willing to sit with uncomfortable feelings in a safe environment to enable change? Let's take that first step together.
Accepting new clients - Evening & Saturday availability, also - Do you find yourself repeating patterns of behaviors that often have you feeling overwhelmed, experiencing low self-worth, symptoms of depression and/or anxiety, feelings of abandonment, or even using substances to cope? Do you feel lost and disconnected, in a world that promotes instant connection? Do you want to improve the quality of relationships in your life, even if things haven't fallen apart completely? You are not alone. Are you willing to sit with uncomfortable feelings in a safe environment to enable change? Let's take that first step together.
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping them overcome anxiety, depression, and other mental conditions they are facing. She is very empathetic and sensitive in her counseling, ensuring that clients feel more comfortable.
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping them overcome anxiety, depression, and other mental conditions they are facing. She is very empathetic and sensitive in her counseling, ensuring that clients feel more comfortable.
Hi, I'm Melissa and I'm glad you're here. The simple fact that you're reading this is a positive sign that you're ready for change. It's quite possible that you aren't exactly sure what you're looking for. But you're looking, and that's the first and often most difficult step. Knowing that something is "off" yet being unclear of what, may feel both confusing and frustrating. Despite seemingly having it all together and meeting of the markers that symbolize success. One persisting question remains. "Is this all there is?" I'm going out on a limb here to say the answer is a resounding "NO". There's more, so much more!
Hi, I'm Melissa and I'm glad you're here. The simple fact that you're reading this is a positive sign that you're ready for change. It's quite possible that you aren't exactly sure what you're looking for. But you're looking, and that's the first and often most difficult step. Knowing that something is "off" yet being unclear of what, may feel both confusing and frustrating. Despite seemingly having it all together and meeting of the markers that symbolize success. One persisting question remains. "Is this all there is?" I'm going out on a limb here to say the answer is a resounding "NO". There's more, so much more!
Ivan Vega
Licensed Mental Health Counselor, LMHC-FL, LPC-PA, NCC, CAADC, CCTP-II
Online Only
Waitlist for new clients
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and heavy-laden, many suffer in silence and despair. Don't let that be you! You don't have to do this alone, nor depend on alcohol or drugs to self-medicate or alter your reality. Stop surviving and start living.
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and heavy-laden, many suffer in silence and despair. Don't let that be you! You don't have to do this alone, nor depend on alcohol or drugs to self-medicate or alter your reality. Stop surviving and start living.
It can be discouraging if you have tried talk therapy and it doesn't seem to be enough. Maybe you have insight and know all the right things. Knowledge and understanding can only take you so far. Sometimes it helps to try something new by including your body and your nervous system.
It can be discouraging if you have tried talk therapy and it doesn't seem to be enough. Maybe you have insight and know all the right things. Knowledge and understanding can only take you so far. Sometimes it helps to try something new by including your body and your nervous system.
I have spent many years evaluating initial problems examining root causes, accepting patients where they are and developing treatment plans as a seasoned experienced counselor, husband, father, grandfather and provider of insight into the confusion of the world we live in. Having clinically worked in outpatient, inpatient, hospital emergency rooms, correctional institutions and faith based setting allow me to approach each issue presented in a holistic manner.
I have spent many years evaluating initial problems examining root causes, accepting patients where they are and developing treatment plans as a seasoned experienced counselor, husband, father, grandfather and provider of insight into the confusion of the world we live in. Having clinically worked in outpatient, inpatient, hospital emergency rooms, correctional institutions and faith based setting allow me to approach each issue presented in a holistic manner.
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mind too!
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mind too!
Dr. Natasha Regina Porter
Marriage & Family Therapist, IMFT-S, LMFT, LPCC-S
Online Only
Not accepting new clients
I can help you discover the causes of your issues, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating a wide range of disorders, I also remain up to date on the most effective forms of treatment for obtaining the relief that you desire and deserve.
Note: I do not accept insurance in Florida.
I can help you discover the causes of your issues, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating a wide range of disorders, I also remain up to date on the most effective forms of treatment for obtaining the relief that you desire and deserve.
Note: I do not accept insurance in Florida.
See more therapy options for 32413
How does your Therapist compare?
Number of Therapists in 32413
20+
Average cost per session
$130
Therapists in 32413 who prioritize treating:
| 100% | Anxiety |
| 95% | Depression |
| 81% | Grief |
| 81% | Stress |
| 76% | Trauma and PTSD |
| 71% | Marriage Counseling |
| 67% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 72% | Aetna |
| 72% | UnitedHealthcare UHC | UBH |
| 67% | Cigna and Evernorth |
How Therapists in 32413 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32413?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

