Therapists in 32306

Mary Norman
Marriage & Family Therapist, LMFT, NCC
Verified Verified
6 Endorsed
Tallahassee, FL 32306
Why can't I relax?! If you're constantly asking yourself this- I'm glad you found my page. I specialize in working with anxious high achievers. You have a high drive for your career or academics, but inside you doubt yourself. You struggle with imposter syndrome or have the sense that one day you’ll be “found out” for not being good enough. You care deeply about others, but don’t give yourself enough compassion or grace. If you’re feeling that I’m speaking your language right now- I truly believe I can help.
Why can't I relax?! If you're constantly asking yourself this- I'm glad you found my page. I specialize in working with anxious high achievers. You have a high drive for your career or academics, but inside you doubt yourself. You struggle with imposter syndrome or have the sense that one day you’ll be “found out” for not being good enough. You care deeply about others, but don’t give yourself enough compassion or grace. If you’re feeling that I’m speaking your language right now- I truly believe I can help.

Are you tougher on yourself than you are on other people? It's hard to feel fulfilled in your work and relationships if you are beating yourself up inside. When you begin to take a more gentle stance towards yourself, it's amazing how much energy you can free up. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." quote by Maya Angelou. When you begin to truly understand and be kind to yourself, you will find more joy and notice positive changes in many aspects of your life.
Are you tougher on yourself than you are on other people? It's hard to feel fulfilled in your work and relationships if you are beating yourself up inside. When you begin to take a more gentle stance towards yourself, it's amazing how much energy you can free up. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." quote by Maya Angelou. When you begin to truly understand and be kind to yourself, you will find more joy and notice positive changes in many aspects of your life.

On paper, your life may look great, but inside, you’re stuck in a cycle of relentless worries about food, body image, or intrusive fears that won’t ease up. Your relationships feel strained, and no matter what you achieve professionally or academically, it never feels like enough. As an eating disorder and OCD specialist, I’m committed to helping clients find genuine relief and reclaim their lives. My practice exclusively uses leading, evidence-based therapies grounded in the best available science—primarily cognitive-behavioral approaches—that are active, collaborative, and goal-oriented.
On paper, your life may look great, but inside, you’re stuck in a cycle of relentless worries about food, body image, or intrusive fears that won’t ease up. Your relationships feel strained, and no matter what you achieve professionally or academically, it never feels like enough. As an eating disorder and OCD specialist, I’m committed to helping clients find genuine relief and reclaim their lives. My practice exclusively uses leading, evidence-based therapies grounded in the best available science—primarily cognitive-behavioral approaches—that are active, collaborative, and goal-oriented.

Justine Adams
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified Verified
4 Endorsed
Online Only
Hello, my name is Justine! I help others navigate anxiety, heal from codependency, process trauma, and build better systems for managing day to day life. Many clients who come to me have learned about coping skills and therapeutic techniques but struggle to apply them in their lives. I believe feedback and education are necessary so we will use more than venting in session. I also assist couples with navigating conflict, improving communication, and learning how to create a culture where everyone's needs are met.
Hello, my name is Justine! I help others navigate anxiety, heal from codependency, process trauma, and build better systems for managing day to day life. Many clients who come to me have learned about coping skills and therapeutic techniques but struggle to apply them in their lives. I believe feedback and education are necessary so we will use more than venting in session. I also assist couples with navigating conflict, improving communication, and learning how to create a culture where everyone's needs are met.

Hi there :) I am SO glad you're here!
If you're struggling through life, whether its with day-to-day tasks, speaking up for yourself, creating &/or enforcing boundaries, or all of the above (all at the same time), I am really, REALLY glad you're here.
If you feel lost, lonely, alone (there's a difference), tired, or stuck, I am SO glad you're here! If you struggle with decision-making, your identity, your sexuality, or your relationships, I am so glad you're here.
If you're ready to try out anything and everything until you're feeling better, I'm ready.
Let's help you reach that peace you're looking for, together, on YOUR timeline.
Hi there :) I am SO glad you're here!
If you're struggling through life, whether its with day-to-day tasks, speaking up for yourself, creating &/or enforcing boundaries, or all of the above (all at the same time), I am really, REALLY glad you're here.
If you feel lost, lonely, alone (there's a difference), tired, or stuck, I am SO glad you're here! If you struggle with decision-making, your identity, your sexuality, or your relationships, I am so glad you're here.
If you're ready to try out anything and everything until you're feeling better, I'm ready.
Let's help you reach that peace you're looking for, together, on YOUR timeline.

I provide personalized support for individuals, couples, and families, tailoring therapy to fit each person’s unique needs. Using a blend of proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Informed Therapy, I help clients navigate life’s challenges. I believe in the power of therapy to foster healing, growth, and self-discovery, and I’m here to walk alongside you on that journey.
I provide personalized support for individuals, couples, and families, tailoring therapy to fit each person’s unique needs. Using a blend of proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Informed Therapy, I help clients navigate life’s challenges. I believe in the power of therapy to foster healing, growth, and self-discovery, and I’m here to walk alongside you on that journey.

Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.

I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I am the spouse of a career US Marine. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I am the spouse of a career US Marine. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.

Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.

Accepting New Clients! Breakups are hard, and navigating life afterward can feel overwhelming. With a decade of experience, I specialize in helping women like you through those difficult post-breakup days, guiding you to rediscover the incredible person you are beneath the heartache. If you’re feeling stuck, unsure of who you are without your relationship, or hesitant to date again because you fear making the wrong choices, I’m here to help.
Accepting New Clients! Breakups are hard, and navigating life afterward can feel overwhelming. With a decade of experience, I specialize in helping women like you through those difficult post-breakup days, guiding you to rediscover the incredible person you are beneath the heartache. If you’re feeling stuck, unsure of who you are without your relationship, or hesitant to date again because you fear making the wrong choices, I’m here to help.

One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
Meet Our Therapists

The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.

My ideal client would be a kiddo, teen/adolescent, or young adult who may be struggling with depression, anxiety, low self-esteem, relationship concerns, and past trauma. Their needs would relate to learning positive coping skills, increasing feelings of self-worth, wanting to learn how to work through negative thoughts, and wanting to work through past trauma. My ideal client would want to learn how to manage stressors in their life in a positive manner and be open and willing to work towards their goals with guidance. This client would be motivated and open to being honest in sessions.
My ideal client would be a kiddo, teen/adolescent, or young adult who may be struggling with depression, anxiety, low self-esteem, relationship concerns, and past trauma. Their needs would relate to learning positive coping skills, increasing feelings of self-worth, wanting to learn how to work through negative thoughts, and wanting to work through past trauma. My ideal client would want to learn how to manage stressors in their life in a positive manner and be open and willing to work towards their goals with guidance. This client would be motivated and open to being honest in sessions.

Madalyn Conetta
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
We all experience struggles from time to time that may leave us feeling overwhelmed, or numb and disconnected. Whether you are recovering from trauma, experiencing relationship difficulties, seeking insight, or needing a safe space to work through difficult emotions- therapy can help you forge a new way forward while collaborating with a caring clinician. Although starting therapy can feel a bit scary, it is a worthy process.
We all experience struggles from time to time that may leave us feeling overwhelmed, or numb and disconnected. Whether you are recovering from trauma, experiencing relationship difficulties, seeking insight, or needing a safe space to work through difficult emotions- therapy can help you forge a new way forward while collaborating with a caring clinician. Although starting therapy can feel a bit scary, it is a worthy process.

Life can be hard. Sometimes things out of our control happen and we feel at a loss for how to handle them. Sometimes one thing will happen and it will spiral into other areas of our lives. These can leave us feeling anxious, depressed, lost, hopeless, and unmoored. That’s why I’m here. My goal is help you learn the skills and techniques to find peace and purpose in your life.
Life can be hard. Sometimes things out of our control happen and we feel at a loss for how to handle them. Sometimes one thing will happen and it will spiral into other areas of our lives. These can leave us feeling anxious, depressed, lost, hopeless, and unmoored. That’s why I’m here. My goal is help you learn the skills and techniques to find peace and purpose in your life.

Sander T Jones
Clinical Social Work/Therapist, LCSW, LISW-CP, CCH
Verified Verified
1 Endorsed
Serves Area
When people are looking for a therapist, it’s usually because they’re hurting or their relationships are struggling. I understand your pain. I’ve been there! And because I’ve been there… I can show you the way out. I’ll be your guide to building your way to a healthy, happy life, and strong relationships. I am not a passive, “sounding board” kind of therapist. We'll do active work in session, I'll recommend reading material, give you homework assignments. I work with individuals and relationships. I'm the author of "Cultivating Connection: A practical guide for personal and relationship growth in ethical non-monogamy."
When people are looking for a therapist, it’s usually because they’re hurting or their relationships are struggling. I understand your pain. I’ve been there! And because I’ve been there… I can show you the way out. I’ll be your guide to building your way to a healthy, happy life, and strong relationships. I am not a passive, “sounding board” kind of therapist. We'll do active work in session, I'll recommend reading material, give you homework assignments. I work with individuals and relationships. I'm the author of "Cultivating Connection: A practical guide for personal and relationship growth in ethical non-monogamy."

My name is Kate and I am a Licensed Mental Health Counselor. My work with teens and women is focused on growth, learning and support. I help by narrowing down your "why" and your "how". Why are you craving something different if your life and how can I assist you in achieving that. This often means learning new skills, living based on your values, and practicing new coping methods.
I take pride in offering a safe and comfortable environment for my clients. I am currently only accepting virtual sessions and I have a variety of available session slots- including early morning, evenings and weekends.
My name is Kate and I am a Licensed Mental Health Counselor. My work with teens and women is focused on growth, learning and support. I help by narrowing down your "why" and your "how". Why are you craving something different if your life and how can I assist you in achieving that. This often means learning new skills, living based on your values, and practicing new coping methods.
I take pride in offering a safe and comfortable environment for my clients. I am currently only accepting virtual sessions and I have a variety of available session slots- including early morning, evenings and weekends.

Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.

Currently no availability - 2 openings beginning April 2025.
I am a mental health counselor licensed in Florida with over 15 years of experience. I specialize in treating OCD and working with neurodivergent and autistic clients. I have worked with clients with a wide range of concerns including anxiety, overwhelm, OCD, and ADHD. My counseling style is empathetic and non-judgmental. I believe in treating everyone with compassion and sensitivity toward their experience.
Currently no availability - 2 openings beginning April 2025.
I am a mental health counselor licensed in Florida with over 15 years of experience. I specialize in treating OCD and working with neurodivergent and autistic clients. I have worked with clients with a wide range of concerns including anxiety, overwhelm, OCD, and ADHD. My counseling style is empathetic and non-judgmental. I believe in treating everyone with compassion and sensitivity toward their experience.

Claudia Hysa
Registered Mental Health Counselor Intern, MS, EdS, NCC
Verified Verified
5 Endorsed
Serves Area
I believe that every person has a unique story to tell. Life is full of challenges, but it’s through these challenges that we often discover our strength and resilience. I specialize in working with women, students, and international clients, recognizing the unique pressures and cultural nuances that each of these groups may face. Whether you are navigating anxiety, stress, struggles with confidence/self-esteem, or simply trying to find your place in this fast-paced world, my goal is to create a supportive, non-judgmental space where you can explore and reclaim your sense of self and build a path towards your vision of peace.
I believe that every person has a unique story to tell. Life is full of challenges, but it’s through these challenges that we often discover our strength and resilience. I specialize in working with women, students, and international clients, recognizing the unique pressures and cultural nuances that each of these groups may face. Whether you are navigating anxiety, stress, struggles with confidence/self-esteem, or simply trying to find your place in this fast-paced world, my goal is to create a supportive, non-judgmental space where you can explore and reclaim your sense of self and build a path towards your vision of peace.
See more therapy options for 32306
How does your Therapist compare?
Number of Therapists in 32306
60+
Average cost per session
$127
Therapists in 32306 who prioritize treating:
97% | Anxiety |
93% | Depression |
77% | Self Esteem |
74% | Trauma and PTSD |
74% | Stress |
69% | Relationship Issues |
61% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
85% | Aetna |
84% | Cigna and Evernorth |
80% | UnitedHealthcare UHC | UBH |
How Therapists in 32306 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
83% | Female | |
14% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 32306?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.