Therapists in 32204
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
Dear fellow human: Though it may be difficult to feel right now, you have the capacity to heal. Our work together will help you access that capacity and bring it to your challenges—whether trauma, anxiety, or depression. Along the way, you’ll develop a deeper relationship with yourself—learning how to listen inwardly, care for the parts of you that hurt, and meet your experience with compassion rather than criticism, and confidence rather than self-doubt.
Dear fellow human: Though it may be difficult to feel right now, you have the capacity to heal. Our work together will help you access that capacity and bring it to your challenges—whether trauma, anxiety, or depression. Along the way, you’ll develop a deeper relationship with yourself—learning how to listen inwardly, care for the parts of you that hurt, and meet your experience with compassion rather than criticism, and confidence rather than self-doubt.
Serene Mind Counseling – Trauma, Anxiety & Depression Therapy in Tampa & Jacksonville
At Serene Mind Counseling, we help teens and adults move beyond survival mode and toward real healing. Many of our clients arrive feeling overwhelmed by anxiety, weighed down by depression, or impacted by past trauma that still affects daily life. Some have tried traditional talk therapy but continue to feel stuck. Our approach goes deeper, addressing both the mind and nervous system so lasting change becomes possible.
Serene Mind Counseling – Trauma, Anxiety & Depression Therapy in Tampa & Jacksonville
At Serene Mind Counseling, we help teens and adults move beyond survival mode and toward real healing. Many of our clients arrive feeling overwhelmed by anxiety, weighed down by depression, or impacted by past trauma that still affects daily life. Some have tried traditional talk therapy but continue to feel stuck. Our approach goes deeper, addressing both the mind and nervous system so lasting change becomes possible.
In Person and Online Trauma, Anxiety and Chronic Illness Therapy
If you feel like you’re constantly holding it together on the outside while struggling internally, you’re not alone. I work with teens and adults navigating trauma, anxiety, depression, and chronic stress. Many of my clients are high-functioning but exhausted from overthinking, people-pleasing, or living in survival mode. Therapy with me goes beyond surface-level coping skills. Together, we gently explore patterns rooted in past experiences while helping your nervous system feel safer, calmer, and more regulated so meaningful, lasting change can occur.
In Person and Online Trauma, Anxiety and Chronic Illness Therapy
If you feel like you’re constantly holding it together on the outside while struggling internally, you’re not alone. I work with teens and adults navigating trauma, anxiety, depression, and chronic stress. Many of my clients are high-functioning but exhausted from overthinking, people-pleasing, or living in survival mode. Therapy with me goes beyond surface-level coping skills. Together, we gently explore patterns rooted in past experiences while helping your nervous system feel safer, calmer, and more regulated so meaningful, lasting change can occur.
Are you feeling worn down by chronic stress, medical or professional pressures, or the demands of caregiving? I help individuals navigate these challenges with a refined, trauma-informed approach that integrates psychotherapy, mind-body medicine, and embodied practices. Together, we work toward greater awareness, clarity, and balance.
Are you feeling worn down by chronic stress, medical or professional pressures, or the demands of caregiving? I help individuals navigate these challenges with a refined, trauma-informed approach that integrates psychotherapy, mind-body medicine, and embodied practices. Together, we work toward greater awareness, clarity, and balance.
Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.
Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.
Community Behavioral Services provides the highest quality counseling, psychotherapy, and psychological evaluations. Our staff of 10 therapists cover a wide variety of specialties and services.
Community Behavioral Services provides the highest quality counseling, psychotherapy, and psychological evaluations. Our staff of 10 therapists cover a wide variety of specialties and services.
I was born and raised in Europe where I learned the value of community and healthy relationships as an intrinsic part of life. I have worked professionally for 20 years with children, youth, and adults. I am versed in outpatient counseling, psychiatric inpatient care, crisis intervention, and residential treatment. I served on Salt Lake County’s crisis response team for 6 years. I enjoy most working with individuals and couples to see my client’s lives be enhanced and empowered through my practice. I am fluent in English and Spanish.
I was born and raised in Europe where I learned the value of community and healthy relationships as an intrinsic part of life. I have worked professionally for 20 years with children, youth, and adults. I am versed in outpatient counseling, psychiatric inpatient care, crisis intervention, and residential treatment. I served on Salt Lake County’s crisis response team for 6 years. I enjoy most working with individuals and couples to see my client’s lives be enhanced and empowered through my practice. I am fluent in English and Spanish.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Life can feel overwhelming. You may be stuck in old patterns, weighed down by anxiety, or wondering why satisfaction feels out of reach. My clients often come to me feeling lost or discouraged, yet I’m continually inspired by their resilience and willingness to try new ways of approaching life’s challenges.
Life can feel overwhelming. You may be stuck in old patterns, weighed down by anxiety, or wondering why satisfaction feels out of reach. My clients often come to me feeling lost or discouraged, yet I’m continually inspired by their resilience and willingness to try new ways of approaching life’s challenges.
Listening is an art form. From traditional counseling to life coaching, mindfulness I try to make each session unique depending on what you need.I draw on my extensive life experience plus thousands of hours with clients to help you.Please feel free to look on my profile on Psychology Today and my website chriscoachingandcounseling . com for more info. I have been around the block. From being a polish immigrant at age 6, veteran, ex police officer, ex sales rep, divorced twice, father of adult twins,PTSD, numerous friend and family losses plus a life serious pulmonary embolism in 2015 that required 7 days in intensive care.
Listening is an art form. From traditional counseling to life coaching, mindfulness I try to make each session unique depending on what you need.I draw on my extensive life experience plus thousands of hours with clients to help you.Please feel free to look on my profile on Psychology Today and my website chriscoachingandcounseling . com for more info. I have been around the block. From being a polish immigrant at age 6, veteran, ex police officer, ex sales rep, divorced twice, father of adult twins,PTSD, numerous friend and family losses plus a life serious pulmonary embolism in 2015 that required 7 days in intensive care.
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
Mission: To help others improve their quality of life. Experienced with counseling adults, adolescents, and children in group settings, and on an individual basis. I have counseled people from all walks of life and possess the ability to connect with others to produce positive results.
Mission: To help others improve their quality of life. Experienced with counseling adults, adolescents, and children in group settings, and on an individual basis. I have counseled people from all walks of life and possess the ability to connect with others to produce positive results.
If you’re reading this, you may be navigating relationship challenges, grief, isolation, anxiety, depression, family stress, low self-worth, or parenting struggles. If any of this resonates with you, I offer a warm, nonjudgmental space where you can safely explore your thoughts and emotions at your own pace.
I’m a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). My approach is compassionate, collaborative, and rooted in evidence-based practices. I tailor each session to your unique needs so you feel supported, understood, and empowered throughout your healing journey.
If you’re reading this, you may be navigating relationship challenges, grief, isolation, anxiety, depression, family stress, low self-worth, or parenting struggles. If any of this resonates with you, I offer a warm, nonjudgmental space where you can safely explore your thoughts and emotions at your own pace.
I’m a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). My approach is compassionate, collaborative, and rooted in evidence-based practices. I tailor each session to your unique needs so you feel supported, understood, and empowered throughout your healing journey.
Do you find yourself feeling overwhelmed by mental, emotional and life struggles? Are you ready to start your journey toward finding inner peace? I can assist you in addressing a variety of challenges, including unresolved trauma, depression, anxiety, major life changes, self-esteem issues, stress, anger, relationship problems, and LGBTQIA+ concerns. I will work collaboratively with you to develop coping strategies or work towards deepening your self-awareness. I am dedicated to creating a secure, non-judgmental environment where you can freely explore your thoughts and emotions without fear of criticism or misunderstanding.
Do you find yourself feeling overwhelmed by mental, emotional and life struggles? Are you ready to start your journey toward finding inner peace? I can assist you in addressing a variety of challenges, including unresolved trauma, depression, anxiety, major life changes, self-esteem issues, stress, anger, relationship problems, and LGBTQIA+ concerns. I will work collaboratively with you to develop coping strategies or work towards deepening your self-awareness. I am dedicated to creating a secure, non-judgmental environment where you can freely explore your thoughts and emotions without fear of criticism or misunderstanding.
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University.
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University.
My ideal client is an adult woman who feels emotionally overwhelmed, stuck, or disconnected despite being capable and self-aware. She may struggle with anxiety, mood instability, trauma, or challenging relationships and notices repeating patterns that no longer serve her. She wants relief, emotional steadiness, and deeper understanding—not just short-term coping. Her goal is meaningful, lasting change that allows her to feel more grounded, empowered, and aligned in her life and relationships.
My ideal client is an adult woman who feels emotionally overwhelmed, stuck, or disconnected despite being capable and self-aware. She may struggle with anxiety, mood instability, trauma, or challenging relationships and notices repeating patterns that no longer serve her. She wants relief, emotional steadiness, and deeper understanding—not just short-term coping. Her goal is meaningful, lasting change that allows her to feel more grounded, empowered, and aligned in her life and relationships.
My practice optimizes life. To me, life is about thriving and not just symptom management because I care about my patients like I care about my family.
I use psychiatry to assess your unique chemical, biological, and behavioral dynamics that contribute to how you function today via occasional lab testing, discussion of your history, supports, stressors, coping skills, and more.
Together we decide what up-to-date research, evidence based medicine, or natural interventions to put to work for your best potential.
We bolster appointments and treatment outcomes with spiritual support and prayer per your preference.
My practice optimizes life. To me, life is about thriving and not just symptom management because I care about my patients like I care about my family.
I use psychiatry to assess your unique chemical, biological, and behavioral dynamics that contribute to how you function today via occasional lab testing, discussion of your history, supports, stressors, coping skills, and more.
Together we decide what up-to-date research, evidence based medicine, or natural interventions to put to work for your best potential.
We bolster appointments and treatment outcomes with spiritual support and prayer per your preference.
I have been practicing psychology for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques to heal. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
I have been practicing psychology for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques to heal. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
See more therapy options for 32204
How does your Therapist compare?
Number of Therapists in 32204
90+
Average cost per session
$135
Therapists in 32204 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 73% | Relationship Issues |
| 70% | Trauma and PTSD |
| 66% | Grief |
| 62% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 79% | Cigna and Evernorth |
| 68% | Optum |
How Therapists in 32204 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |