Therapists in 32179

Photo of Sarah Es Watt, Counselor, LMHC, CSAT, QS, EMDR
Sarah Es Watt
Counselor, LMHC, CSAT, QS, EMDR
7 Endorsed
Serves Area
I am honored to be trusted in walking each individual through the depths of pain and towards renewed hope. Have you felt stuck or like you continue a pattern of self-destruction despite the consequences? Don't lose hope. I can help you identify the core messages that perpetuate this pain. I will meet you where you are at so you are certain to have the support necessary to see this through. No issue is too big to be broken down into a workable plan of action. Let's join together. No one should walk this alone.
I am honored to be trusted in walking each individual through the depths of pain and towards renewed hope. Have you felt stuck or like you continue a pattern of self-destruction despite the consequences? Don't lose hope. I can help you identify the core messages that perpetuate this pain. I will meet you where you are at so you are certain to have the support necessary to see this through. No issue is too big to be broken down into a workable plan of action. Let's join together. No one should walk this alone.
(352) 414-0563 View (352) 414-0563
Photo of Celeste Nicole Morales, Clinical Social Work/Therapist, MSW, LCSW
Celeste Nicole Morales
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I am a New Mexico native with 10 years of clinical experience, licensed in NM as well as Florida and am taking clients from both states. I work with teens and adults in a non-judgmental safe environment. I am trauma-informed and have been trained in various modalities such as CBT, DBT, MST, and EMDR. My goal is to work alongside my clients in their challenges addressing anxiety, depression, stress, and trauma related issues. I enjoy incorporating Christian values if this is a request and or strength of my clients as well.
I am a New Mexico native with 10 years of clinical experience, licensed in NM as well as Florida and am taking clients from both states. I work with teens and adults in a non-judgmental safe environment. I am trauma-informed and have been trained in various modalities such as CBT, DBT, MST, and EMDR. My goal is to work alongside my clients in their challenges addressing anxiety, depression, stress, and trauma related issues. I enjoy incorporating Christian values if this is a request and or strength of my clients as well.
(352) 830-0688 View (352) 830-0688
Photo of Elizabeth Goodman, Counselor, LMHC
Elizabeth Goodman
Counselor, LMHC
1 Endorsed
Online Only
Hello, I am a Licensed Mental Health Counselor (LMHC) located in Florida. I completed my Master's at the University of Alaska. I have practiced therapy for the past 5 years. My primary focus is working with adolescents and adults; helping them through overwhelming emotions and learning appropriate coping strategies to successfully navigate trauma, life's stresses and interpersonal relationships. I look forward to assisting you in finding practical strategies to implement into your daily life.
Hello, I am a Licensed Mental Health Counselor (LMHC) located in Florida. I completed my Master's at the University of Alaska. I have practiced therapy for the past 5 years. My primary focus is working with adolescents and adults; helping them through overwhelming emotions and learning appropriate coping strategies to successfully navigate trauma, life's stresses and interpersonal relationships. I look forward to assisting you in finding practical strategies to implement into your daily life.
(352) 660-7944 View (352) 660-7944
Photo of Laura K Roland-Kellar, MA, LMHC
Laura K Roland-Kellar
Verified Verified
1 Endorsed
Online Only
Hello! I am a Licensed Mental Health Therapist in Florida. I am passionate about helping individuals heal from trauma and rediscover their sense of self. I specialize in trauma, anxiety, stress management, women's issues, veterans' concerns, and relationship challenges. With over 21 years of experience and advanced training in Complex PTSD, virtual EMDR, and as an informed sexual professional, I integrate evidence-based techniques with a warm client-centered approach. I believe in meeting clients where they are, providing a safe and non-judgmental space to process difficult experiences and foster genuine healing.
Hello! I am a Licensed Mental Health Therapist in Florida. I am passionate about helping individuals heal from trauma and rediscover their sense of self. I specialize in trauma, anxiety, stress management, women's issues, veterans' concerns, and relationship challenges. With over 21 years of experience and advanced training in Complex PTSD, virtual EMDR, and as an informed sexual professional, I integrate evidence-based techniques with a warm client-centered approach. I believe in meeting clients where they are, providing a safe and non-judgmental space to process difficult experiences and foster genuine healing.
(352) 441-3138 View (352) 441-3138
Photo of Jillian A Register, Marriage & Family Therapist, MA, LMFT
Jillian A Register
Marriage & Family Therapist, MA, LMFT
Online Only
Not accepting new clients
I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in relationships, marriage, and premarital counseling; dedicated to helping couples and individuals improve coping skills, overall well-being, communication and intimacy.
I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in relationships, marriage, and premarital counseling; dedicated to helping couples and individuals improve coping skills, overall well-being, communication and intimacy.
(206) 759-2680 View (206) 759-2680
Photo of Laura Roland, Counselor, LMHC
Laura Roland
Counselor, LMHC
Online Only
Hello, I am Laura Roland, a licensed mental health therapist with over 20 years of experience. I am very warm, direct, and caring, and create a safe, non-judgmental space for my clients to begin or continue their healing journey. I am trained in Complex PTSD and telehealth EMDR. I am a Certified Informed Sexual Professional and I am continuing my education to obtain my Sex and Relationship certification. I work well with those struggling with anxiety, trauma, abuse, sexual abuse, veterans, relationship issues, and women's issues.
Hello, I am Laura Roland, a licensed mental health therapist with over 20 years of experience. I am very warm, direct, and caring, and create a safe, non-judgmental space for my clients to begin or continue their healing journey. I am trained in Complex PTSD and telehealth EMDR. I am a Certified Informed Sexual Professional and I am continuing my education to obtain my Sex and Relationship certification. I work well with those struggling with anxiety, trauma, abuse, sexual abuse, veterans, relationship issues, and women's issues.
(904) 650-3210 View (904) 650-3210

More Therapists Nearby

Photo of Kellie Brown, Counselor, LMHC, NCC, MCAP
Kellie Brown
Counselor, LMHC, NCC, MCAP
12 Endorsed
Weirsdale, FL 32195
Your comeback starts now. I help men & women who have been through hell and are ready to start turning things around. You have tried to fix it all yourself but nothing is working. A part of you feels weak, worthless, and you are worried that things will never get better. Another part is a fighter who just won't quit, but you are so tired from carrying it all on your shoulders. You feel so alone. You can't sleep, so you try to numb the pain, scrolling on your phone for hours, or drinking one too many. You worked so hard to get to where you are today but you are worried that you might lose it all because everything is just too much.
Your comeback starts now. I help men & women who have been through hell and are ready to start turning things around. You have tried to fix it all yourself but nothing is working. A part of you feels weak, worthless, and you are worried that things will never get better. Another part is a fighter who just won't quit, but you are so tired from carrying it all on your shoulders. You feel so alone. You can't sleep, so you try to numb the pain, scrolling on your phone for hours, or drinking one too many. You worked so hard to get to where you are today but you are worried that you might lose it all because everything is just too much.
(352) 464-9546 View (352) 464-9546
Photo of Chelsie Harris, Clinical Social Work/Therapist, LCSW
Chelsie Harris
Clinical Social Work/Therapist, LCSW
Serves Area
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change.
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change.
(813) 694-5402 View (813) 694-5402
Photo of Cally Sullivan, Licensed Mental Health Counselor, LMHC, MEd
Cally Sullivan
Licensed Mental Health Counselor, LMHC, MEd
2 Endorsed
Serves Area
Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. If you have ever struggled with suicidal thoughts, substance use, or cutting, it is important to understand that you have not failed. It's a sign you have survived what other people can't.
Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. If you have ever struggled with suicidal thoughts, substance use, or cutting, it is important to understand that you have not failed. It's a sign you have survived what other people can't.
(352) 759-4417 View (352) 759-4417
Photo of Sonja Johnson, Marriage & Family Therapist, LMFT
Sonja Johnson
Marriage & Family Therapist, LMFT
Mount Dora, FL 32757
I was born and raised in Miami, FL. I currently live in the Central Florida area. I am also a licensed Marriage and Family Therapist and have been in the mental health field for over 25 years. I am passionate about helping others in and outside of my profession. I believe that therapy is a collaborative approach. The client works in collaboration with the therapist to help find solutions. Theoretical approaches are based on the needs of the individual. I specialize in the Solution-Focused approach. I believe in a collaborative approach.
I was born and raised in Miami, FL. I currently live in the Central Florida area. I am also a licensed Marriage and Family Therapist and have been in the mental health field for over 25 years. I am passionate about helping others in and outside of my profession. I believe that therapy is a collaborative approach. The client works in collaboration with the therapist to help find solutions. Theoretical approaches are based on the needs of the individual. I specialize in the Solution-Focused approach. I believe in a collaborative approach.
(813) 519-6883 View (813) 519-6883
Photo of Steve Johnson, Clinical Social Work/Therapist, LCSW
Steve Johnson
Clinical Social Work/Therapist, LCSW
Ocala, FL 34481
I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. While serving on the Faculty at The Johns Hopkins University School of Medicine as the Assistant Director for the Office of Clinical Services and Senior Data Analyst, I learned the importance of setting measurable outcomes and establishing goals for treatment.
I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. While serving on the Faculty at The Johns Hopkins University School of Medicine as the Assistant Director for the Office of Clinical Services and Senior Data Analyst, I learned the importance of setting measurable outcomes and establishing goals for treatment.
(352) 329-3589 View (352) 329-3589
Photo of Melanie Charlynn Gavami, Licensed Mental Health Counselor, MS, LMHC, EMDR
Melanie Charlynn Gavami
Licensed Mental Health Counselor, MS, LMHC, EMDR
1 Endorsed
Ocala, FL 34472
I am deeply passionate about guiding individuals through their unique struggles with relationships, social anxiety, addiction, trauma, and mood stabilization. I believe in creating a safe, compassionate space where clients can explore their challenges, heal past wounds, and develop a stronger sense of self. My goal is to empower those I work with to find balance, joy, and resilience as they navigate the complexities of their emotions and connections with others. My approach is both holistic and collaborative. I integrate evidence-based therapeutic the support of a dedicated life coach.
I am deeply passionate about guiding individuals through their unique struggles with relationships, social anxiety, addiction, trauma, and mood stabilization. I believe in creating a safe, compassionate space where clients can explore their challenges, heal past wounds, and develop a stronger sense of self. My goal is to empower those I work with to find balance, joy, and resilience as they navigate the complexities of their emotions and connections with others. My approach is both holistic and collaborative. I integrate evidence-based therapeutic the support of a dedicated life coach.
(352) 776-1512 View (352) 776-1512
Photo of Michelle Pastor - Recovery Pathway Counseling, LLC, Counselor, LMHC, CAP, ICADC
Recovery Pathway Counseling, LLC
Counselor, LMHC, CAP, ICADC
3 Endorsed
Serves Area
Addiction, trauma, LGBTQ+ affirming, anxiety, depression and many others. Please reach out to Recovery Pathway Counseling LLC to help guide you on your path of recovery and healing. We have a team of qualified professionals ready to help you. Visit our website to see our amazing team! We offer therapy for adults, children, family therapy, and couples therapy. "We are all warriors, you never know the battles that each of us face daily but you are not alone." -Michelle Pastor
Addiction, trauma, LGBTQ+ affirming, anxiety, depression and many others. Please reach out to Recovery Pathway Counseling LLC to help guide you on your path of recovery and healing. We have a team of qualified professionals ready to help you. Visit our website to see our amazing team! We offer therapy for adults, children, family therapy, and couples therapy. "We are all warriors, you never know the battles that each of us face daily but you are not alone." -Michelle Pastor
(813) 665-1961 View (813) 665-1961
Photo of Jonnathan Estrada, Pre-Licensed Professional
Jonnathan Estrada
Pre-Licensed Professional
Ocala, FL 34470
Now accepting new clients! I am a multicultural and bilingual therapist, (Spanish/English/Hebrew) with experience working with any gender, adults, adolescents, and children with a therapeutic approach. Are you tired of trying to navigate difficult emotions and life decisions? Life can be a challenging journey, and sometimes, we need a helping hand to navigate its twists and turns. If you're having difficulties related to past traumas, current anxiety (including headaches and other somatic symptoms) or life transitions (new job, new relationship or starting college), I’m able to help you navigate your healing journey..
Now accepting new clients! I am a multicultural and bilingual therapist, (Spanish/English/Hebrew) with experience working with any gender, adults, adolescents, and children with a therapeutic approach. Are you tired of trying to navigate difficult emotions and life decisions? Life can be a challenging journey, and sometimes, we need a helping hand to navigate its twists and turns. If you're having difficulties related to past traumas, current anxiety (including headaches and other somatic symptoms) or life transitions (new job, new relationship or starting college), I’m able to help you navigate your healing journey..
(352) 788-2721 View (352) 788-2721
Photo of William Shands Carter, Counselor, LMHC
William Shands Carter
Counselor, LMHC
Tavares, FL 32778
William is currently accepting new clients. William utilizes Dialectical Behavior Therapy, Reality Therapy, CBT, REBT, Active listening and Behaviorism techniques as primary theoretical orientation.
William is currently accepting new clients. William utilizes Dialectical Behavior Therapy, Reality Therapy, CBT, REBT, Active listening and Behaviorism techniques as primary theoretical orientation.
(352) 558-2578 View (352) 558-2578
Photo of Deidre Johnson, Clinical Social Work/Therapist, LCSW-QS, C-ART
Deidre Johnson
Clinical Social Work/Therapist, LCSW-QS, C-ART
Ocala, FL 34482
Do you have racing thoughts, or overthink? Do you feel unmotivated, lack interest or pleasure in doing things? Are you experiencing a loss of a loved one or a relationship? Are you having re-occurring images, visions, or nightmares of a trauma you've experienced? Are you feeling stuck in your relationship? If you're experiencing any of these symptoms, allow me to assist you in moving forward with your life.
Do you have racing thoughts, or overthink? Do you feel unmotivated, lack interest or pleasure in doing things? Are you experiencing a loss of a loved one or a relationship? Are you having re-occurring images, visions, or nightmares of a trauma you've experienced? Are you feeling stuck in your relationship? If you're experiencing any of these symptoms, allow me to assist you in moving forward with your life.
(352) 670-2414 View (352) 670-2414
Photo of Robert H Blanchette, MEd, EdS
Robert H Blanchette
Verified Verified
Eustis, FL 32726
"...The resolution of psychological conflicts ultimately resides within the client..." My passion is to empower clients with tools to help them uncover solutions. I have 26 years of experience working in the arenas of mental health counseling, psychological evaluation & personal development consulting/coaching. My B.S. undergraduate degree coupled with M.Ed. & Ed.S. graduate degrees bridge the fields of psychology, counseling & education; and provide broad based professional training. Insights & epiphanies are useful, but not enough. More importantly, clients need empowerment, coupled with practical knowledge & the life-long "tools" to help surmount their current as well as future psychological/emotional issues.
"...The resolution of psychological conflicts ultimately resides within the client..." My passion is to empower clients with tools to help them uncover solutions. I have 26 years of experience working in the arenas of mental health counseling, psychological evaluation & personal development consulting/coaching. My B.S. undergraduate degree coupled with M.Ed. & Ed.S. graduate degrees bridge the fields of psychology, counseling & education; and provide broad based professional training. Insights & epiphanies are useful, but not enough. More importantly, clients need empowerment, coupled with practical knowledge & the life-long "tools" to help surmount their current as well as future psychological/emotional issues.
(352) 436-1379 View (352) 436-1379
Photo of Dr. Michael Ra Bouchard, MA , PhD
Dr. Michael Ra Bouchard
Verified Verified
Serves Area
Dr. Michael Ra Bouchard helps clients in making better choices and desired behavior changes that bring about more of what is wanted and less of what is not in their sex life and romantic relationships. When it comes to important matters such as your personal sexuality and intimate relationships, it’s essential to know you’re working with an accomplished, skilled, and experienced clinician you can trust. Dr. Michael considers himself privileged to help people change their lives; through their gritty determination to scratch and claw their way to wholeness, his clients remind him daily he is a human being first and a counselor second.
Dr. Michael Ra Bouchard helps clients in making better choices and desired behavior changes that bring about more of what is wanted and less of what is not in their sex life and romantic relationships. When it comes to important matters such as your personal sexuality and intimate relationships, it’s essential to know you’re working with an accomplished, skilled, and experienced clinician you can trust. Dr. Michael considers himself privileged to help people change their lives; through their gritty determination to scratch and claw their way to wholeness, his clients remind him daily he is a human being first and a counselor second.
(808) 865-0402 View (808) 865-0402
Photo of Dr. Jennifer Fuentes-Pérez, Psychologist, PsyD
Dr. Jennifer Fuentes-Pérez
Psychologist, PsyD
3 Endorsed
Serves Area
Soy la Dra. Jennifer Fuentes-Pérez, psicóloga clínica licenciada. Nací y me desarrollé en Puerto Rico, por lo cual mi idioma principal es el español, lenguaje con el que prefiero ofrecer mis servicios. Desde temprana edad desarrollé un interés en estudiar la conducta humana y capacitarme para facilitar que las personas superen dificultades de vida y/o cumplan sus metas. Mi lema de trabajo siempre ha sido: El trabajar en tu futuro es una decisión inteligente!
Soy la Dra. Jennifer Fuentes-Pérez, psicóloga clínica licenciada. Nací y me desarrollé en Puerto Rico, por lo cual mi idioma principal es el español, lenguaje con el que prefiero ofrecer mis servicios. Desde temprana edad desarrollé un interés en estudiar la conducta humana y capacitarme para facilitar que las personas superen dificultades de vida y/o cumplan sus metas. Mi lema de trabajo siempre ha sido: El trabajar en tu futuro es una decisión inteligente!
(813) 808-8857 View (813) 808-8857
Photo of Jaime Feldman - Accredited Hypnosis Counseling, PhD, DCH
Accredited Hypnosis Counseling
Verified Verified
The Villages, FL 32162
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
(352) 507-5435 View (352) 507-5435

See more therapy options for 32179

How does your Therapist compare?

Number of Therapists in 32179

< 10

Therapists in 32179 who prioritize treating:

83% Anxiety
83% Trauma and PTSD
67% Relationship Issues
67% Self Esteem
67% Codependency
67% Stress
50% Depression

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
80% BlueCross and BlueShield

How Therapists in 32179 see their clients

83% Online Only
17% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 32179?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.