Therapists in 32092
The definition of wellness cannot be written without centering the inextricable ties between body, mind, and community. Within this unique system, there occurs a dance of influence that only serves to highlight how deeply linked and capable of impact each is on the other. It is with this awareness and a knowledge of the irreplaceable role of relationship in healing that I seek to ally with my clients.
Some of my areas of focus are attachment, trauma, family systems, adoption/foster care, anxiety, depression, identity development, parenting (yourself and your children), self awareness and self esteem building.
The definition of wellness cannot be written without centering the inextricable ties between body, mind, and community. Within this unique system, there occurs a dance of influence that only serves to highlight how deeply linked and capable of impact each is on the other. It is with this awareness and a knowledge of the irreplaceable role of relationship in healing that I seek to ally with my clients.
Some of my areas of focus are attachment, trauma, family systems, adoption/foster care, anxiety, depression, identity development, parenting (yourself and your children), self awareness and self esteem building.
If you are feeling stressed, anxious, depressed, emotionally distant, or carrying the weight of past trauma, you’re not alone. Many teenagers, adults, and couples struggle with communication, intimacy, trust, or connection with partners, family, or coworkers, feeling exhausted and isolated.
In therapy, I work with clients to manage stress, gently heal trauma, explore attachment patterns, and improve communication. A compassionate, supportive therapeutic approach can help manage anxiety, depression, trauma, and other mental health challenges while fostering more secure, fulfilling and emotionally connected relationships.
If you are feeling stressed, anxious, depressed, emotionally distant, or carrying the weight of past trauma, you’re not alone. Many teenagers, adults, and couples struggle with communication, intimacy, trust, or connection with partners, family, or coworkers, feeling exhausted and isolated.
In therapy, I work with clients to manage stress, gently heal trauma, explore attachment patterns, and improve communication. A compassionate, supportive therapeutic approach can help manage anxiety, depression, trauma, and other mental health challenges while fostering more secure, fulfilling and emotionally connected relationships.
I work with couples and adult individuals who want to better connect with themselves and others through emotional engagement. During therapy, I help my clients increase awareness of their emotional experience, identify their innate desires related to connecting with others, and develop safe and secure relationships.
I work with couples and adult individuals who want to better connect with themselves and others through emotional engagement. During therapy, I help my clients increase awareness of their emotional experience, identify their innate desires related to connecting with others, and develop safe and secure relationships.
I work with children, teens, college students, and adults who feel anxious, overwhelmed, stuck, or disconnected from themselves. Many of my clients are former gifted or high-achieving students struggling with perfectionism, imposter syndrome, people-pleasing, ADHD, trauma, or burnout. Younger children often come for emotional regulation, anxiety, behavioral concerns, or processing difficult experiences through play. Through virtual therapy, play therapy, and psychotherapy incorporating equines, I help clients better understand themselves, heal underlying patterns, and move forward with greater confidence and connection.
I work with children, teens, college students, and adults who feel anxious, overwhelmed, stuck, or disconnected from themselves. Many of my clients are former gifted or high-achieving students struggling with perfectionism, imposter syndrome, people-pleasing, ADHD, trauma, or burnout. Younger children often come for emotional regulation, anxiety, behavioral concerns, or processing difficult experiences through play. Through virtual therapy, play therapy, and psychotherapy incorporating equines, I help clients better understand themselves, heal underlying patterns, and move forward with greater confidence and connection.
Clients often describe me as "easy to talk to", down to earth, warm, and direct, with a great sense of humor. I work with children, teens, and adults who may feel overwhelmed, stuck, anxious, grieving, or carrying pain from past experiences. My first goal is to help you feel safe, understood, and supported, so we can move towards building clarity, confidence, and a path forward.
Clients often describe me as "easy to talk to", down to earth, warm, and direct, with a great sense of humor. I work with children, teens, and adults who may feel overwhelmed, stuck, anxious, grieving, or carrying pain from past experiences. My first goal is to help you feel safe, understood, and supported, so we can move towards building clarity, confidence, and a path forward.
Holistic, compassionate, personalized care for your mental well-being.
With over 20 years of counseling experience, I specialize in helping individuals navigate anxiety disorders, trauma, and depression. I understand that each person's journey is unique and offer customized treatment plans tailored specifically to your needs-ensuring compassionate, effective care every step of the way. Drawing from evidence-based practices, I provide a comprehensive and supportive environment to help you build resilience, restore balance, and move forward with confidence.
Holistic, compassionate, personalized care for your mental well-being.
With over 20 years of counseling experience, I specialize in helping individuals navigate anxiety disorders, trauma, and depression. I understand that each person's journey is unique and offer customized treatment plans tailored specifically to your needs-ensuring compassionate, effective care every step of the way. Drawing from evidence-based practices, I provide a comprehensive and supportive environment to help you build resilience, restore balance, and move forward with confidence.
As a Licensed Mental Health Counselor and Registered Play Therapist, I bring a compassionate, trauma informed, and holistic approach in helping children and families create strong and healthy foundations for a lifetime well-being. I work with all ages of children and support them through a number of challenges including attachment issues, trauma, grief and loss, abuse, anxiety, depression, ADHD, and sensory processing challenges, as well as other social-emotional and behavioral difficulties.
As a Licensed Mental Health Counselor and Registered Play Therapist, I bring a compassionate, trauma informed, and holistic approach in helping children and families create strong and healthy foundations for a lifetime well-being. I work with all ages of children and support them through a number of challenges including attachment issues, trauma, grief and loss, abuse, anxiety, depression, ADHD, and sensory processing challenges, as well as other social-emotional and behavioral difficulties.
It takes awareness to recognize something is not working in dealing with life’s stresses and it takes a great deal of courage to seek help. I want to be your guide on the journey to discover healthy ways to manage stress, reconnect to yourself, and engage with all that is important to you. I am a doctoral-level Licensed Mental Health Counselor with 19 years of counseling experience. I am highly specialized in treating trauma, grief/loss and addictions
It takes awareness to recognize something is not working in dealing with life’s stresses and it takes a great deal of courage to seek help. I want to be your guide on the journey to discover healthy ways to manage stress, reconnect to yourself, and engage with all that is important to you. I am a doctoral-level Licensed Mental Health Counselor with 19 years of counseling experience. I am highly specialized in treating trauma, grief/loss and addictions
Are you feeling overwhelmed by anxiety, grief, or depression? I specialize in helping individuals and couples who are struggling with these challenges and are ready to make meaningful changes. Together, we’ll identify clear goals and effective solutions so you can start feeling better as quickly as possible.
Are you feeling overwhelmed by anxiety, grief, or depression? I specialize in helping individuals and couples who are struggling with these challenges and are ready to make meaningful changes. Together, we’ll identify clear goals and effective solutions so you can start feeling better as quickly as possible.
Feeling overwhelmed, stressed, or unhappy? First, take a moment to BREATHE. The next step towards relief is to connect with a seasoned empathetic therapist. Life often presents us with daunting challenges that can cloud our judgment & obscure our options during emotional turmoil. I offer a compassionate, judgment-free space where you can freely express your innermost thoughts & feelings. Together, we'll embark on a journey to explore your choices & strengthen your abilities. For 17+ years, I have helped clients manage struggles with life transitions, self-confidence, tumultuous relationships, & childhood trauma.
Feeling overwhelmed, stressed, or unhappy? First, take a moment to BREATHE. The next step towards relief is to connect with a seasoned empathetic therapist. Life often presents us with daunting challenges that can cloud our judgment & obscure our options during emotional turmoil. I offer a compassionate, judgment-free space where you can freely express your innermost thoughts & feelings. Together, we'll embark on a journey to explore your choices & strengthen your abilities. For 17+ years, I have helped clients manage struggles with life transitions, self-confidence, tumultuous relationships, & childhood trauma.
I help people seek empowerment to live his/her best life, while providing a supportive and non-judgmental environment. My experience includes working with children and adolescents, as well as adults in several mental health settings, such as outpatient therapy and crisis intervention in a hospital. Cognitive behavioral therapy is typically my treatment model of preference. I treat issues and diagnoses such as depression, anxiety, anger, bipolar disorder, schizophrenia, and more! My patients have described me as having a calm, welcoming, and relaxing demeanor.
I help people seek empowerment to live his/her best life, while providing a supportive and non-judgmental environment. My experience includes working with children and adolescents, as well as adults in several mental health settings, such as outpatient therapy and crisis intervention in a hospital. Cognitive behavioral therapy is typically my treatment model of preference. I treat issues and diagnoses such as depression, anxiety, anger, bipolar disorder, schizophrenia, and more! My patients have described me as having a calm, welcoming, and relaxing demeanor.
Currently accepting new clients on Thursdays, Fridays, and Saturdays. Maybe you recently noticed something just started bothering you or your child...or maybe you've been struggling with feelings you don't like for quite a while. There is lots of research that says talking about your problems with a licensed professional can be helpful. I hope I can be that person for you or your child.
Currently accepting new clients on Thursdays, Fridays, and Saturdays. Maybe you recently noticed something just started bothering you or your child...or maybe you've been struggling with feelings you don't like for quite a while. There is lots of research that says talking about your problems with a licensed professional can be helpful. I hope I can be that person for you or your child.
For adults committed to personal growth, I deliver high-efficiency psychological strategies to rapidly break through ADHD, anxiety, severe burnout, and chronic nervous system tension. Utilizing a precise blend of Accelerated Resolution Therapy (ART), clinical hypnotherapy, and tailored, evidence-based tools, I target root causes to design a custom roadmap unique to your evolution. This focused approach helps you move past passive symptom management.
You will receive premium, individualized care from a clinician who is as invested in your progress, schedule consistency, and results as you are.
For adults committed to personal growth, I deliver high-efficiency psychological strategies to rapidly break through ADHD, anxiety, severe burnout, and chronic nervous system tension. Utilizing a precise blend of Accelerated Resolution Therapy (ART), clinical hypnotherapy, and tailored, evidence-based tools, I target root causes to design a custom roadmap unique to your evolution. This focused approach helps you move past passive symptom management.
You will receive premium, individualized care from a clinician who is as invested in your progress, schedule consistency, and results as you are.
Women's Mental Health, Anxiety, Life Transitions & Perinatal Support- - -
Creating a safe, compassionate space where clients feel seen, supported, and empowered is at the heart of my work. With nearly a decade of experience, I work with teenage girls, young adults, women, and parents who may be struggling with anxiety, depression, stress, relationship concerns, self-esteem, life transitions, fertility challenges, or the emotional demands of parenting. My approach combines Cognitive Behavioral Therapy (CBT), mindfulness, and relational techniques tailored to your unique needs.
Women's Mental Health, Anxiety, Life Transitions & Perinatal Support- - -
Creating a safe, compassionate space where clients feel seen, supported, and empowered is at the heart of my work. With nearly a decade of experience, I work with teenage girls, young adults, women, and parents who may be struggling with anxiety, depression, stress, relationship concerns, self-esteem, life transitions, fertility challenges, or the emotional demands of parenting. My approach combines Cognitive Behavioral Therapy (CBT), mindfulness, and relational techniques tailored to your unique needs.
Currently scheduling new play therapy. Call for adult individual therapy availability. Children communicate their feelings through play, making it a powerful tool for understanding their experiences and helping them develop healthy coping skills. Our team works with children ages 3 to 13 years old, offering a supportive, nurturing environment where they can safely explore emotions, build confidence, and strengthen key developmental skills.
Currently scheduling new play therapy. Call for adult individual therapy availability. Children communicate their feelings through play, making it a powerful tool for understanding their experiences and helping them develop healthy coping skills. Our team works with children ages 3 to 13 years old, offering a supportive, nurturing environment where they can safely explore emotions, build confidence, and strengthen key developmental skills.
Why continue to struggle alone? Often, we need expert guidance to move forward. My holistic, non-judging, compassionate, practical approach helps you break free from the past and unhealthy behaviors. Telephone and video sessions are available for flexibility. Cllient's report feeling an increase in confidence, self- control, well-being and improved relationships. I have successfully assisted others with many life challenges: anxiety, fears (flying, driving), trauma, depression, addictions (alcohol, drugs, sex, weight, body), co-dependency. FREE mind makeover(mp3/pdf) at my website to decrease stress and calm your emotions today.
Why continue to struggle alone? Often, we need expert guidance to move forward. My holistic, non-judging, compassionate, practical approach helps you break free from the past and unhealthy behaviors. Telephone and video sessions are available for flexibility. Cllient's report feeling an increase in confidence, self- control, well-being and improved relationships. I have successfully assisted others with many life challenges: anxiety, fears (flying, driving), trauma, depression, addictions (alcohol, drugs, sex, weight, body), co-dependency. FREE mind makeover(mp3/pdf) at my website to decrease stress and calm your emotions today.
I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.
I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.
My clinical approach centers on EMDR and Somatic Psychotherapy, transformative therapies that help individuals process trauma, release emotional burdens, and reconnect with their inner resilience. I am passionate about guiding clients toward greater self-awareness, presence, and emotional healing. Whether you are navigating past trauma, managing anxiety or depression, or striving to rediscover peace and joy in everyday life, I help you tap into your inherent strengths. Together, we work to unlock your potential and create meaningful, lasting change.
My clinical approach centers on EMDR and Somatic Psychotherapy, transformative therapies that help individuals process trauma, release emotional burdens, and reconnect with their inner resilience. I am passionate about guiding clients toward greater self-awareness, presence, and emotional healing. Whether you are navigating past trauma, managing anxiety or depression, or striving to rediscover peace and joy in everyday life, I help you tap into your inherent strengths. Together, we work to unlock your potential and create meaningful, lasting change.
If you or your child or adolescence is overwhelmed and exhausted from the battles of anxiety, perfectionism, high performance, self esteem issues or debilitating negative self talk and worry, know that you are not broken or alone. I have been in practice for over 15 years and I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, OCD, eating disorders, depression, self-esteem, trauma, grief, body image and relationship issues.
If you or your child or adolescence is overwhelmed and exhausted from the battles of anxiety, perfectionism, high performance, self esteem issues or debilitating negative self talk and worry, know that you are not broken or alone. I have been in practice for over 15 years and I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, OCD, eating disorders, depression, self-esteem, trauma, grief, body image and relationship issues.
My ideal clients include first responders, active-duty military, veterans, and individuals experiencing trauma, mood disorders, anxiety, and personality-related challenges. They often seek care due to PTSD, chronic stress, emotional dysregulation, disruptions in relationships and family life, or involvement with legal systems. I specialize in providing trauma-informed, evidence-based treatment—including CBT, DBT, CPT, PE, and somatic approaches—to stabilize symptoms, build coping skills, and support lasting behavioral change, resilience, and successful reintegration into daily life and community.
My ideal clients include first responders, active-duty military, veterans, and individuals experiencing trauma, mood disorders, anxiety, and personality-related challenges. They often seek care due to PTSD, chronic stress, emotional dysregulation, disruptions in relationships and family life, or involvement with legal systems. I specialize in providing trauma-informed, evidence-based treatment—including CBT, DBT, CPT, PE, and somatic approaches—to stabilize symptoms, build coping skills, and support lasting behavioral change, resilience, and successful reintegration into daily life and community.
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How does your Therapist compare?
Number of Therapists in 32092
100+
Average cost per session
$137
Therapists in 32092 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 76% | Self Esteem |
| 76% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | Aetna |
| 79% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 32092 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |