Photo of Kevin R. Kurtz, MA, LPC, Licensed Professional Counselor
Kevin R. Kurtz
Licensed Professional Counselor, MA, LPC
Verified Verified
Lavonia, GA 30553
Kevin Kurtz understands that as we go through life, we develop struggles that we often need help with. As we work together you can gain awareness about yourself which will motivate you to progress in establishing the balance in life that you desire. You deserve relief and peace. Treatment can be beneficial to help you reach your goals. Mr. Kurtz takes a holistic approach using evidence-based practices. I believe that each individual has the ability to change and with treatment and work you advance in your mental health status. Online available for individual sessions only. Insurance through Headway site.
Kevin Kurtz understands that as we go through life, we develop struggles that we often need help with. As we work together you can gain awareness about yourself which will motivate you to progress in establishing the balance in life that you desire. You deserve relief and peace. Treatment can be beneficial to help you reach your goals. Mr. Kurtz takes a holistic approach using evidence-based practices. I believe that each individual has the ability to change and with treatment and work you advance in your mental health status. Online available for individual sessions only. Insurance through Headway site.
(706) 491-7064 View (706) 491-7064
Photo of Susan Spissman, LPC, Licensed Professional Counselor
Susan Spissman
Licensed Professional Counselor, LPC
Verified Verified
Lavonia, GA 30553
Hi, I'm Susan – Licensed Professional Counselor and Certified Neuropsychotherapist. I equip driven women to achieve more without burning out. They struggle with work/life balance, high levels of stress, perfectionism, self-doubt, and performance mentality. They feel the pressure of running a home, managing schedules, and having a social life. Personal experience with anxiety and depression drives me to do my best to give women the tools I did not have in my struggles. Clients often tell me that they feel more peaceful when talking with me. I honor all my clients and support them without judgment, using evidence-based modalities.
Hi, I'm Susan – Licensed Professional Counselor and Certified Neuropsychotherapist. I equip driven women to achieve more without burning out. They struggle with work/life balance, high levels of stress, perfectionism, self-doubt, and performance mentality. They feel the pressure of running a home, managing schedules, and having a social life. Personal experience with anxiety and depression drives me to do my best to give women the tools I did not have in my struggles. Clients often tell me that they feel more peaceful when talking with me. I honor all my clients and support them without judgment, using evidence-based modalities.
(678) 270-2326 View (678) 270-2326
Photo of April Noriega, LPC, Licensed Professional Counselor
April Noriega
Licensed Professional Counselor, LPC
Verified Verified
Lavonia, GA 30553
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
(470) 524-3409 View (470) 524-3409

More Therapists Nearby

Photo of Hailey Hoopaugh, MS, LPC, NCC, Counselor
Hailey Hoopaugh
Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Clarkesville, GA 30523  (Online Only)
I am passionate about developing meaningful client relationships and helping teenagers and adults recognize their strengths and abilities, while empowering them to make changes that positively impact their lives! I work with individuals from all different walks of life, meeting them where they are using a nonjudgmental and open-minded approach. I tailor my treatment approach specifically to each client's individual needs. I work with a wide variety of disorders, including Anxiety, Depression, OCD, PTSD, Bipolar Disorder, ADHD/ADD, Eating Disorders, Grief and Loss, Substance Abuse, Sexual Abuse, Trauma, and Self-Harm.
I am passionate about developing meaningful client relationships and helping teenagers and adults recognize their strengths and abilities, while empowering them to make changes that positively impact their lives! I work with individuals from all different walks of life, meeting them where they are using a nonjudgmental and open-minded approach. I tailor my treatment approach specifically to each client's individual needs. I work with a wide variety of disorders, including Anxiety, Depression, OCD, PTSD, Bipolar Disorder, ADHD/ADD, Eating Disorders, Grief and Loss, Substance Abuse, Sexual Abuse, Trauma, and Self-Harm.
(404) 975-2608 View (404) 975-2608
Photo of Joshua Johnson, LPC, Licensed Professional Counselor
Joshua Johnson
Licensed Professional Counselor, LPC
Verified Verified
Mount Airy, GA 30563
I am a Licensed Professional Counselor in Georgia and Washington DC with a decade of professional work experience ranging from adolescents to adults. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I help clients with family conflicts, life transitions, parenting issues, mood disorders, depression, trauma, and anxiety.
I am a Licensed Professional Counselor in Georgia and Washington DC with a decade of professional work experience ranging from adolescents to adults. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I help clients with family conflicts, life transitions, parenting issues, mood disorders, depression, trauma, and anxiety.
(404) 574-5874 View (404) 574-5874
Photo of Amanda Mae Martin, MA, LPC, CPCS, Licensed Professional Counselor
Amanda Mae Martin
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
4 Endorsed
Clarkesville, GA 30523
I once heard that finding a good therapist is like discovering your favorite flavor of ice cream. Counseling is not one size fits all. I focus primarily on the creation of a warm atmosphere to dissolve barriers to a joyful authentic life. In order to see results of therapy, I believe there must be a strong therapeutic relationship. I am a non judgmental advocate for my clients. I believe that having an anchor of strength and support is an aspect of therapy that is life changing. Therapy can be a catalyst to create peace, change, joy, and self awareness. I would love to take this journey with you.
I once heard that finding a good therapist is like discovering your favorite flavor of ice cream. Counseling is not one size fits all. I focus primarily on the creation of a warm atmosphere to dissolve barriers to a joyful authentic life. In order to see results of therapy, I believe there must be a strong therapeutic relationship. I am a non judgmental advocate for my clients. I believe that having an anchor of strength and support is an aspect of therapy that is life changing. Therapy can be a catalyst to create peace, change, joy, and self awareness. I would love to take this journey with you.
(770) 626-7215 View (770) 626-7215
Photo of Kitrina Bush, LPC, Licensed Professional Counselor
Kitrina Bush
Licensed Professional Counselor, LPC
Verified Verified
Carnesville, GA 30521
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
(706) 397-4207 View (706) 397-4207
Photo of Willie Palmer, LPC, Licensed Professional Counselor
Willie Palmer
Licensed Professional Counselor, LPC
Verified Verified
Hartwell, GA 30643
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
(470) 570-5203 View (470) 570-5203
Photo of Zach Holzman, LPC, Licensed Professional Counselor
Zach Holzman
Licensed Professional Counselor, LPC
Verified Verified
Hartwell, GA 30643  (Online Only)
I am a licensed professional counselor with extensive work with clients and is comprised of managing anxiety disorders, depression disorders, post-traumatic stress disorder, attention-deficit hyperactivity disorder, and numerous other personality and mood disorders. My therapeutic techniques include person-centered therapy, cognitive behavioral therapy, strength-based therapy, and reality therapy. I believe in the significance of helping others feel inner peace and find purpose in life.
I am a licensed professional counselor with extensive work with clients and is comprised of managing anxiety disorders, depression disorders, post-traumatic stress disorder, attention-deficit hyperactivity disorder, and numerous other personality and mood disorders. My therapeutic techniques include person-centered therapy, cognitive behavioral therapy, strength-based therapy, and reality therapy. I believe in the significance of helping others feel inner peace and find purpose in life.
(678) 487-8498 View (678) 487-8498
Photo of Lakeicha Birdsong-Taylor, LPC, Licensed Professional Counselor
Lakeicha Birdsong-Taylor
Licensed Professional Counselor, LPC
Verified Verified
Mount Airy, GA 30563
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
(470) 735-7121 View (470) 735-7121
Photo of Alicia Smith, LCSW, Clinical Social Work/Therapist
Alicia Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Alto, GA 30510
Alicia has been in the field of social work for 16 years and a Licensed Clinical Social Worker (LCSW) for 10. Her Master Addiction Counselor (MAC) certification has allowed her to be a support to those who are battling with substance abuse and alcohol challenges. Alicia strives to be "committed to the process." Being fully invested in the journey toward healing is what she does. She provides services that address substance abuse, depression, anxiety, intimate partner violence, sexual assault, and life challenges.
Alicia has been in the field of social work for 16 years and a Licensed Clinical Social Worker (LCSW) for 10. Her Master Addiction Counselor (MAC) certification has allowed her to be a support to those who are battling with substance abuse and alcohol challenges. Alicia strives to be "committed to the process." Being fully invested in the journey toward healing is what she does. She provides services that address substance abuse, depression, anxiety, intimate partner violence, sexual assault, and life challenges.
(770) 758-9629 View (770) 758-9629
Photo of Judith Ashworth, LCSW, Clinical Social Work/Therapist
Judith Ashworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartwell, GA 30643
Hello. My name is Judith Ashworth, and I am a licensed clinical social worker. I just retired from the Wellstar hospital system, where I had been working for 20 years, mostly as a behavioral health and clinician. I ran groups and provided assessment and individual brief therapy on their inpatient unit or but within Path, I am looking forward to doing rational emotive behavioral therapy or REBT. This will provide quicker progress. I have been pretty successful working on addiction, depression, and OCD. I feel comfortable working with severe psychiatric disorders as well. But I know that's not what this forum is all about.
Hello. My name is Judith Ashworth, and I am a licensed clinical social worker. I just retired from the Wellstar hospital system, where I had been working for 20 years, mostly as a behavioral health and clinician. I ran groups and provided assessment and individual brief therapy on their inpatient unit or but within Path, I am looking forward to doing rational emotive behavioral therapy or REBT. This will provide quicker progress. I have been pretty successful working on addiction, depression, and OCD. I feel comfortable working with severe psychiatric disorders as well. But I know that's not what this forum is all about.
(470) 470-9767 View (470) 470-9767
Photo of Jamie Lewis-Cox, LPC, Licensed Professional Counselor
Jamie Lewis-Cox
Licensed Professional Counselor, LPC
Verified Verified
Clarkesville, GA 30523
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
(706) 928-6744 View (706) 928-6744
Photo of Deborah James, LPC, Licensed Professional Counselor
Deborah James
Licensed Professional Counselor, LPC
Verified Verified
Danielsville, GA 30633
I am Debbie James, and I am currently licensed in the state of Georgia as a Professional Counselor and Marriage and Family Therapist. I specialize in working with children, adolescents, and their families on coping with feelings of anxiety, stress, and depression. I have a background in athletics and also work with individuals struggling with anxiety and enhancing their athletic performance.
I am Debbie James, and I am currently licensed in the state of Georgia as a Professional Counselor and Marriage and Family Therapist. I specialize in working with children, adolescents, and their families on coping with feelings of anxiety, stress, and depression. I have a background in athletics and also work with individuals struggling with anxiety and enhancing their athletic performance.
(470) 835-4603 View (470) 835-4603
Photo of Brendan A Stephens, MEd, LPC, Licensed Professional Counselor
Brendan A Stephens
Licensed Professional Counselor, MEd, LPC
Verified Verified
Colbert, GA 30628
What are you seeking? Whether or not the answer to this question is clear to you, my guess is you are aware of a deep sense of wanting to feel or live differently. I'd like to help you connect more fully with your own best qualities, your passions, and the vision you have for yourself and your life. Let's build these visions, while also facing the challenges that offer resistance, so that you can take action toward creating meaningful and lasting change. It would be my privilege to be your ally and support you in this process.
What are you seeking? Whether or not the answer to this question is clear to you, my guess is you are aware of a deep sense of wanting to feel or live differently. I'd like to help you connect more fully with your own best qualities, your passions, and the vision you have for yourself and your life. Let's build these visions, while also facing the challenges that offer resistance, so that you can take action toward creating meaningful and lasting change. It would be my privilege to be your ally and support you in this process.
(706) 760-7618 View (706) 760-7618
Photo of Erika Williams-Walker, Licensed Professional Counselor
Erika Williams-Walker
Licensed Professional Counselor
Verified Verified
Toccoa, GA 30577  (Online Only)
I completed my undergraduate education in Psychology at the University of Tennessee at Knoxville and my Master's Degree in Professional Counseling from Argosy University. I am a LPC (Licensed Professional Counselor) and have enjoyed working with clients with depression, anxiety, life transitions, and relationship issues for over 18 years. I have worked closely with trauma survivors and understand the importance of establishing and maintaining a safe therapeutic environment. I strive to build a trusting relationship and make every attempt to make my clients feel comfortable.
I completed my undergraduate education in Psychology at the University of Tennessee at Knoxville and my Master's Degree in Professional Counseling from Argosy University. I am a LPC (Licensed Professional Counselor) and have enjoyed working with clients with depression, anxiety, life transitions, and relationship issues for over 18 years. I have worked closely with trauma survivors and understand the importance of establishing and maintaining a safe therapeutic environment. I strive to build a trusting relationship and make every attempt to make my clients feel comfortable.
(706) 420-5155 View (706) 420-5155
Photo of Ivy Dey-Johnson, LCSW, Clinical Social Work/Therapist
Ivy Dey-Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Toccoa, GA 30577
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
(770) 467-3560 View (770) 467-3560
Photo of Timothy Shea, LPC, Licensed Professional Counselor
Timothy Shea
Licensed Professional Counselor, LPC
Verified Verified
Bowman, GA 30624
My name is Timothy Shea MA LPC. I have been a fully Licensed Professional Counselor for 14 years, plus 3 years of being an Associate Professional Counselor. My interest in pursuing a career in the field of mental health developed out of a sense that I wanted to provide service to others in a way that fostered a sense of meaning and growth in their lives. I take pride in my ability to empathize with the consumers that I work with and to help them move forward in life and awaken their own unique potential. I look forward to working with you to help you unlock your potential.
My name is Timothy Shea MA LPC. I have been a fully Licensed Professional Counselor for 14 years, plus 3 years of being an Associate Professional Counselor. My interest in pursuing a career in the field of mental health developed out of a sense that I wanted to provide service to others in a way that fostered a sense of meaning and growth in their lives. I take pride in my ability to empathize with the consumers that I work with and to help them move forward in life and awaken their own unique potential. I look forward to working with you to help you unlock your potential.
(678) 498-5856 View (678) 498-5856
Stephanie Higdon
Clinical Social Work/Therapist, LCSW, CHT, CAADC
Verified Verified
2 Endorsed
Danielsville, GA 30633
Not accepting new clients
It's hard when living just to survive feels utterly defeating & we have unhelpful emotional & mental stressors controlling our every move & thoughts. Too frequently chaotic life events, negative feelings & irrational thoughts distort perceptions and cause dysfunction in our lives that we come to accept as normal! So, as your therapist, my mission is to guide you on a journey of finding a new and healthier state of "normal" - a new way to do life. I help clients manage & mend the MH barriers that block living a happy & productive life that nurtures your inner peace with renewed feelings of control & an improved state of wellbeing.
It's hard when living just to survive feels utterly defeating & we have unhelpful emotional & mental stressors controlling our every move & thoughts. Too frequently chaotic life events, negative feelings & irrational thoughts distort perceptions and cause dysfunction in our lives that we come to accept as normal! So, as your therapist, my mission is to guide you on a journey of finding a new and healthier state of "normal" - a new way to do life. I help clients manage & mend the MH barriers that block living a happy & productive life that nurtures your inner peace with renewed feelings of control & an improved state of wellbeing.
(706) 468-3438 View (706) 468-3438
Photo of Eric C. Thurmond, MS, LPC, Licensed Professional Counselor
Eric C. Thurmond
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Cornelia, GA 30531
Waitlist for new clients
Eric Thurmond is a Licensed Professional Counselor and native of Rabun County Georgia. He received his B.A. in Psychology from Piedmont College and his M.S. in Clinical Counseling Psychology from Brenau University. He maintains a physical office in Clayton, GA but offers telehealth services as well. He has practiced as an outpatient therapist for over 12 years and works with child, teen, and adult populations alike. It is his goal to provide the highest quality counseling services from a thought-provoking and informed Christian perspective of hope and healing.
Eric Thurmond is a Licensed Professional Counselor and native of Rabun County Georgia. He received his B.A. in Psychology from Piedmont College and his M.S. in Clinical Counseling Psychology from Brenau University. He maintains a physical office in Clayton, GA but offers telehealth services as well. He has practiced as an outpatient therapist for over 12 years and works with child, teen, and adult populations alike. It is his goal to provide the highest quality counseling services from a thought-provoking and informed Christian perspective of hope and healing.
(706) 686-3661 View (706) 686-3661

See more therapy options for 30553

How does your Therapist compare?

Number of Therapists in 30553

< 10

Therapists in 30553 who prioritize treating:

100% Depression
100% Anxiety
100% Stress
67% Relationship Issues
67% Grief
67% Spirituality
67% Trauma and PTSD

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 30553 see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30553?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.