Therapists in 30313

Photo of Michael Cox, Licensed Professional Counselor, MA, LPC-S
Michael Cox
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Atlanta, GA 30313
Now accepting CLIENTS in GEORGIA online. I am finding the same weekly sessions, and working through the same issues, is getting tired. Not in a burnout kind of way, but there is more for you. It is time for results. Healthy, Strong Relationships. I want to work with couples, individual males, parents who are ready to see change. Let's start with a solid foundation and build the marriage, parent/child connection or individual wellbeing that you desire. I am now offering 4 hour "Foundations" Couples or Parent Micro Intensive sessions. Targeted time, that sets the "Foundation" for the work we will do toward your best self.
Now accepting CLIENTS in GEORGIA online. I am finding the same weekly sessions, and working through the same issues, is getting tired. Not in a burnout kind of way, but there is more for you. It is time for results. Healthy, Strong Relationships. I want to work with couples, individual males, parents who are ready to see change. Let's start with a solid foundation and build the marriage, parent/child connection or individual wellbeing that you desire. I am now offering 4 hour "Foundations" Couples or Parent Micro Intensive sessions. Targeted time, that sets the "Foundation" for the work we will do toward your best self.
(512) 831-7676 View (512) 831-7676
Photo of Kiira Moore, Licensed Professional Counselor, MS, LPC, IMH-E®
Kiira Moore
Licensed Professional Counselor, MS, LPC, IMH-E®
2 Endorsed
Atlanta, GA 30313
As a Licensed Professional Counselor, I utilize a comprehensive approach that incorporates evidence-based interventions to provide individualized support to children, families, and caregivers. I also work with adults who have experienced trauma or have attachment-related issues. My approach combines techniques such as EMDR to address traumatic experiences, TF-CBT to process traumatic stress, and elements of DBT or Synergetic Play Therapy to teach emotional regulation and coping skills.
As a Licensed Professional Counselor, I utilize a comprehensive approach that incorporates evidence-based interventions to provide individualized support to children, families, and caregivers. I also work with adults who have experienced trauma or have attachment-related issues. My approach combines techniques such as EMDR to address traumatic experiences, TF-CBT to process traumatic stress, and elements of DBT or Synergetic Play Therapy to teach emotional regulation and coping skills.
(970) 323-2608 View (970) 323-2608
Photo of Julia Durst, Counselor, MA
Julia Durst
Counselor, MA
2 Endorsed
Atlanta, GA 30313
People are carrying more stress than ever, & the weight of the world feels extra heavy right now. You want to change & heal but aren't sure how. In my room, you're welcome to take a breath, unpack your feelings, & take up the space you deserve. Whether you're looking to find new coping skills, heal from trauma, or alter relationship dynamics, you're valued here. I'm passionate about helping those of all ages break down & challenge social stigmas & expectations, stop generational cycles, explore authentic identity, release negative core beliefs, heal people pleasing tendencies, and learn how to be your favorite version of yourself.
People are carrying more stress than ever, & the weight of the world feels extra heavy right now. You want to change & heal but aren't sure how. In my room, you're welcome to take a breath, unpack your feelings, & take up the space you deserve. Whether you're looking to find new coping skills, heal from trauma, or alter relationship dynamics, you're valued here. I'm passionate about helping those of all ages break down & challenge social stigmas & expectations, stop generational cycles, explore authentic identity, release negative core beliefs, heal people pleasing tendencies, and learn how to be your favorite version of yourself.
(470) 287-0232 View (470) 287-0232
Photo of Molly Stern, Pre-Licensed Professional, MFT
Molly Stern
Pre-Licensed Professional, MFT
1 Endorsed
Serves Area
Beginning therapy can be overwhelming and I aim to make the process feel authentic and comfortable. I welcome adult and adolescent clients, their families and significant others who are motivated to learn about themselves, improve their relationships and transform their lives. I am fat-positive and use a Health At Every Size (HAES) approach, am welcoming to all gender and sexual identities, races, religions, and cultural backgrounds and am an ally to the LGBTQIA+ community. I work with clients going through a wide range of difficulties including anxiety, depression, grief/loss, negative body image and relationship problems.
Beginning therapy can be overwhelming and I aim to make the process feel authentic and comfortable. I welcome adult and adolescent clients, their families and significant others who are motivated to learn about themselves, improve their relationships and transform their lives. I am fat-positive and use a Health At Every Size (HAES) approach, am welcoming to all gender and sexual identities, races, religions, and cultural backgrounds and am an ally to the LGBTQIA+ community. I work with clients going through a wide range of difficulties including anxiety, depression, grief/loss, negative body image and relationship problems.
(678) 737-4014 View (678) 737-4014
Photo of Nicole Otis, Marriage & Family Therapist, MA, LMFT, CSAT
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Serves Area
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
(240) 221-6363 View (240) 221-6363
Photo of Delton W. De Vose, Licensed Professional Counselor, PhD, LPC, ACS, CCS, SAP
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS, SAP
2 Endorsed
Serves Area
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
(919) 283-5188 View (919) 283-5188
Photo of Rochelle Marecheau, Marriage & Family Therapist, LMFT
Rochelle Marecheau
Marriage & Family Therapist, LMFT
9 Endorsed
Serves Area
You might be someone who sees patterns and solutions quickly—sometimes so quickly that it’s frustrating when others can’t follow your train of thought. You notice inefficiencies, missed connections, and ways things could be simpler, yet you often find yourself feeling misunderstood, dismissed, or labeled as “too much” or “too different.” Navigating relationships in a world that wasn’t built with your brain in mind can feel exhausting. You may be untangling complicated family dynamics, grieving what you didn’t receive, or realizing that the models of love you were taught don’t actually fit who you are now.
You might be someone who sees patterns and solutions quickly—sometimes so quickly that it’s frustrating when others can’t follow your train of thought. You notice inefficiencies, missed connections, and ways things could be simpler, yet you often find yourself feeling misunderstood, dismissed, or labeled as “too much” or “too different.” Navigating relationships in a world that wasn’t built with your brain in mind can feel exhausting. You may be untangling complicated family dynamics, grieving what you didn’t receive, or realizing that the models of love you were taught don’t actually fit who you are now.
(678) 616-9240 View (678) 616-9240
Photo of Fawaz H Syed, Licensed Master Social Worker, LMSW
Fawaz H Syed
Licensed Master Social Worker, LMSW
Serves Area
I believe you already have what it takes to create positive change in your life and sometimes you just need support in recognizing and building on your strengths. Whether you're working through personal challenges or navigating relationship dynamics with your partner, my approach focuses on your unique story and the resources you bring to the table. Together, we'll explore what's working well in your life, identify patterns that may be holding you back, and reimagine the narrative you tell yourself about who you are and what you're capable of.
I believe you already have what it takes to create positive change in your life and sometimes you just need support in recognizing and building on your strengths. Whether you're working through personal challenges or navigating relationship dynamics with your partner, my approach focuses on your unique story and the resources you bring to the table. Together, we'll explore what's working well in your life, identify patterns that may be holding you back, and reimagine the narrative you tell yourself about who you are and what you're capable of.
(678) 952-1850 View (678) 952-1850
Photo of Michael E Stoneking, PhD, MA, LMFT
Michael E Stoneking
Verified Verified
Serves Area
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
(404) 500-8652 View (404) 500-8652
Photo of Mona Lisa LaFontaine, Pre-Licensed Professional, MA
Mona Lisa LaFontaine
Pre-Licensed Professional, MA
2 Endorsed
Serves Area
If you’re used to being the one others lean on—the helper, the fixer, the one who holds it all together—you may not have many places to set that down. If you’ve found yourself thinking, “I can’t expect others to show up the way I do,” it makes sense if receiving feels unfamiliar or even complicated. Here, you don’t have to perform, prove, or carry everything on your own. We can slow things down and make space for what’s present—anxiety, burnout, grief, relationship strain, or identity questions, including LGBTQ+ and gender identity. I’ll meet you where you are, together we’ll build steadiness, boundaries, and clearer communication.
If you’re used to being the one others lean on—the helper, the fixer, the one who holds it all together—you may not have many places to set that down. If you’ve found yourself thinking, “I can’t expect others to show up the way I do,” it makes sense if receiving feels unfamiliar or even complicated. Here, you don’t have to perform, prove, or carry everything on your own. We can slow things down and make space for what’s present—anxiety, burnout, grief, relationship strain, or identity questions, including LGBTQ+ and gender identity. I’ll meet you where you are, together we’ll build steadiness, boundaries, and clearer communication.
(678) 331-5182 View (678) 331-5182
Photo of Eversley D Pemberton - Psych Diagnostics Psychological Services, Psychologist, PhD, MS
Psych Diagnostics Psychological Services
Psychologist, PhD, MS
1 Endorsed
Serves Area
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
(470) 309-0323 View (470) 309-0323
Photo of Peter Hauge, Psychologist, PsyD
Peter Hauge
Psychologist, PsyD
2 Endorsed
Serves Area
Currently accepting new clients! Many people know they need a shift but first want a warm, supportive therapist and space to explore the difficult areas of their lives. I'm a great fit for people looking for someone down-to-earth and who values humor and lightness, but can help them go deeper and connect with their thoughts and emotions rather than always compartmentalizing or just "toughing it out." I focus on men’s issues, anxiety, relationships, stress, depression, and mindfulness.
Currently accepting new clients! Many people know they need a shift but first want a warm, supportive therapist and space to explore the difficult areas of their lives. I'm a great fit for people looking for someone down-to-earth and who values humor and lightness, but can help them go deeper and connect with their thoughts and emotions rather than always compartmentalizing or just "toughing it out." I focus on men’s issues, anxiety, relationships, stress, depression, and mindfulness.
(678) 679-8073 View (678) 679-8073
Photo of Kenzie Mizell, Marriage & Family Therapist, MA, LMFT, C-DBT
Kenzie Mizell
Marriage & Family Therapist, MA, LMFT, C-DBT
1 Endorsed
Atlanta, GA 30313
Waitlist for new clients
Relationships are hard and the struggles we experience can be complex. We don’t always understand or have the words to explain what's going on in our lives- but we know we aren't feeling how we want to. The traditional approach to therapy can be intimidating and at times, hard to understand. In my sessions, we will build our relationship with humor & compassion. I believe that everyone's struggles are unique. I'm here to help guide you to discover the best ways to heal in your situation. I am passionate in helping couples, families, and individuals heal through reframing and normalizing your conflicts while creating new experiences.
Relationships are hard and the struggles we experience can be complex. We don’t always understand or have the words to explain what's going on in our lives- but we know we aren't feeling how we want to. The traditional approach to therapy can be intimidating and at times, hard to understand. In my sessions, we will build our relationship with humor & compassion. I believe that everyone's struggles are unique. I'm here to help guide you to discover the best ways to heal in your situation. I am passionate in helping couples, families, and individuals heal through reframing and normalizing your conflicts while creating new experiences.
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Photo of Hope Cross, Licensed Professional Counselor, LPC
Hope Cross
Licensed Professional Counselor, LPC
Online Only
I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty.
I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty.
(470) 472-9028 View (470) 472-9028
Photo of Katrina Wilkes, Clinical Social Work/Therapist, LCSW
Katrina Wilkes
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
You want to feel like yourself again or finally meet the version of you that isn’t shaped by trauma, grief, anxiety and survival mode. You’re tired of the guilt, the pressure, the constant overthinking. The pain you’ve carried is showing up in your relationships, your body, your sense of self. And no matter how much you give, it never feels like enough. You’re not broken. You’re overwhelmed. And you’re ready for relief that’s real, healing that lasts, and support that actually sees you.
You want to feel like yourself again or finally meet the version of you that isn’t shaped by trauma, grief, anxiety and survival mode. You’re tired of the guilt, the pressure, the constant overthinking. The pain you’ve carried is showing up in your relationships, your body, your sense of self. And no matter how much you give, it never feels like enough. You’re not broken. You’re overwhelmed. And you’re ready for relief that’s real, healing that lasts, and support that actually sees you.
(919) 373-6317 View (919) 373-6317
Photo of Cynthia Ocansey, Clinical Social Work/Therapist, LCSW
Cynthia Ocansey
Clinical Social Work/Therapist, LCSW
Online Only
I specialize in supporting clients experiencing anxiety, depression, grief, adjustment to newly diagnosed health conditions, and other life stressors. I understand that seeking therapy can feel overwhelming, and I strive to meet each client where they are with compassion, patience, and respect. My goal is to create a safe, nonjudgmental therapeutic environment where clients feel heard, supported, and empowered. Therapy is a space for reflection, growth, and meaningful change, and I am committed to helping clients build resilience, foster self-awareness, and move toward greater balance and well-being.
I specialize in supporting clients experiencing anxiety, depression, grief, adjustment to newly diagnosed health conditions, and other life stressors. I understand that seeking therapy can feel overwhelming, and I strive to meet each client where they are with compassion, patience, and respect. My goal is to create a safe, nonjudgmental therapeutic environment where clients feel heard, supported, and empowered. Therapy is a space for reflection, growth, and meaningful change, and I am committed to helping clients build resilience, foster self-awareness, and move toward greater balance and well-being.
(470) 296-2107 View (470) 296-2107
Photo of Mohammad Ali Zafar, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Mohammad Ali Zafar
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Online Only
Waitlist for new clients
Perhaps you’ve tried a few therapists and weren't able to connect. Maybe you never saw yourself represented, or that therapy felt too manualized. You’ve pushed off therapy for a while now, not because you're too prideful to get the support you need, but because the help you are looking for hasn’t centered your beliefs, identity(ies) and understanding of well-being. You want support that centers all of who you are, and you are looking for authentic, experienced care that can help you gain clarity, confidence, and contentment.
Perhaps you’ve tried a few therapists and weren't able to connect. Maybe you never saw yourself represented, or that therapy felt too manualized. You’ve pushed off therapy for a while now, not because you're too prideful to get the support you need, but because the help you are looking for hasn’t centered your beliefs, identity(ies) and understanding of well-being. You want support that centers all of who you are, and you are looking for authentic, experienced care that can help you gain clarity, confidence, and contentment.
(832) 402-8065 View (832) 402-8065
Photo of Chelsey Reese, Clinical Social Work/Therapist, LCSW
Chelsey Reese
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
Somatic therapist for women of color navigating relational trauma, anxiety, and nervous system dysregulation — in CA and GA. Maybe you’ve spent years showing up fully for everyone else — your relationships, your career, your family — caught in cycles you can't break: shutting down in conflict, over-giving until depleted, carrying generational patterns in your body. You've tried to talk it out, but it hasn’t been enough. I work with women of color in California and Georgia ready to go deeper. Working with how your story lives in your body to regulate your nervous system, heal relational wounds, and feel grounded.
Somatic therapist for women of color navigating relational trauma, anxiety, and nervous system dysregulation — in CA and GA. Maybe you’ve spent years showing up fully for everyone else — your relationships, your career, your family — caught in cycles you can't break: shutting down in conflict, over-giving until depleted, carrying generational patterns in your body. You've tried to talk it out, but it hasn’t been enough. I work with women of color in California and Georgia ready to go deeper. Working with how your story lives in your body to regulate your nervous system, heal relational wounds, and feel grounded.
(310) 775-2685 View (310) 775-2685
Photo of Khyati Shah, Pre-Licensed Professional, MA, NCC, APC
Khyati Shah
Pre-Licensed Professional, MA, NCC, APC
Online Only
I help women, adolescents, and individuals with neurodevelopmental disorders navigate anxiety, depression, career transitions, postpartum challenges, reproductive health journeys, and life stage transitions through person-centered, strengths-based care. As an Associate Professional Counselor (APC) with a Master's in Rehabilitation Counseling, I specialize in ADHD, Autism, Dyslexia, and teen mental health. I offer therapy in English, Hindi, and Gujarati — providing culturally responsive support for South Asian communities across Georgia.
I help women, adolescents, and individuals with neurodevelopmental disorders navigate anxiety, depression, career transitions, postpartum challenges, reproductive health journeys, and life stage transitions through person-centered, strengths-based care. As an Associate Professional Counselor (APC) with a Master's in Rehabilitation Counseling, I specialize in ADHD, Autism, Dyslexia, and teen mental health. I offer therapy in English, Hindi, and Gujarati — providing culturally responsive support for South Asian communities across Georgia.
(470) 745-8028 View (470) 745-8028
Photo of Dr. Onoriode Evwaraye, Clinical Social Work/Therapist, PhD, LCSW
Dr. Onoriode Evwaraye
Clinical Social Work/Therapist, PhD, LCSW
3 Endorsed
Online Only
Life can be hard at times. Trust me, I get it. Navigating our interpersonal relationships can be difficult. Whether it is challenges in our romantic relationships, managing our children’s behavior concerns, or establishing healthy boundaries with our friends and family – It can be tough. Struggles in relationships can lead to depression or anxiety, self-doubt, or lack of confidence. Often we know that we want a change, but be unsure how to achieve that change.
Life can be hard at times. Trust me, I get it. Navigating our interpersonal relationships can be difficult. Whether it is challenges in our romantic relationships, managing our children’s behavior concerns, or establishing healthy boundaries with our friends and family – It can be tough. Struggles in relationships can lead to depression or anxiety, self-doubt, or lack of confidence. Often we know that we want a change, but be unsure how to achieve that change.
(678) 750-1614 View (678) 750-1614

See more therapy options for 30313

How does your Therapist compare?

Number of Therapists in 30313

20+

Average cost per session

$150

Therapists in 30313 who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
81% Depression
78% Self Esteem
74% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
81% BlueCross and BlueShield
81% Cigna and Evernorth

How Therapists in 30313 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

63% Female
33% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 30313?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.