Therapists in 30313

Photo of Likedra Smith, Counselor, LPC
Likedra Smith
Counselor, LPC
Atlanta, GA 30313
Likedra Smith, LAPC Likedra Smith is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2020. She completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and is currently working towards a Doctorate in Advanced Human Behavior. She is certified in Anger Management. "Not all storms come to disrupt your life, some come to clear your path. " -Anonymous. Likedra possesses more than 10 years of experience in clinical mental health.
Likedra Smith, LAPC Likedra Smith is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2020. She completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and is currently working towards a Doctorate in Advanced Human Behavior. She is certified in Anger Management. "Not all storms come to disrupt your life, some come to clear your path. " -Anonymous. Likedra possesses more than 10 years of experience in clinical mental health.
(770) 214-4924 View (770) 214-4924
Photo of Kenzie Mizell, Marriage & Family Therapist, MA, LMFT, C-DBT
Kenzie Mizell
Marriage & Family Therapist, MA, LMFT, C-DBT
1 Endorsed
Atlanta, GA 30313
Relationships are hard and the struggles we experience can be complex. We don’t always understand or have the words to explain what's going on in our lives- but we know we aren't feeling how we want to. The traditional approach to therapy can be intimidating and at times, hard to understand. In my sessions, we will build our relationship with humor & compassion. I believe that everyone's struggles are unique. I'm here to help guide you to discover the best ways to heal in your situation. I am passionate in helping couples, families, and individuals heal through reframing and normalizing your conflicts while creating new experiences.
Relationships are hard and the struggles we experience can be complex. We don’t always understand or have the words to explain what's going on in our lives- but we know we aren't feeling how we want to. The traditional approach to therapy can be intimidating and at times, hard to understand. In my sessions, we will build our relationship with humor & compassion. I believe that everyone's struggles are unique. I'm here to help guide you to discover the best ways to heal in your situation. I am passionate in helping couples, families, and individuals heal through reframing and normalizing your conflicts while creating new experiences.
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Photo of Kourtney Buchanan, Licensed Professional Counselor, MS, LPC, NCC
Kourtney Buchanan
Licensed Professional Counselor, MS, LPC, NCC
Online Only
Welcome! I am a Licensed Professional and National Certified Counselor with over 7 years of clinical experience working with various individuals with anxiety, depression, life transitions, stress, and relationship issues. My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused brief therapy. I believe in customizing my approach to treatment to meet your needs.
Welcome! I am a Licensed Professional and National Certified Counselor with over 7 years of clinical experience working with various individuals with anxiety, depression, life transitions, stress, and relationship issues. My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused brief therapy. I believe in customizing my approach to treatment to meet your needs.
(678) 730-4111 View (678) 730-4111
Photo of Helen Renfroe, Clinical Social Work/Therapist, MSSW, LCSW
Helen Renfroe
Clinical Social Work/Therapist, MSSW, LCSW
Atlanta, GA 30313
Helen Renfroe is a Licensed Clinical Social Worker in Georgia who has been practicing since 2001. She has a Master Of Science in Social Work from University of Tennessee Knoxville. Being a patient, emphatic and active listener enables Helen to develop a therapeutic relationship with a diverse group of people in a variety of settings. Helen is nonjudgmental and able to join with the client to develop their comfort level and increase their ability to communicate their needs, which in turn can result in short term therapy with a more focused and solution-based therapy.
Helen Renfroe is a Licensed Clinical Social Worker in Georgia who has been practicing since 2001. She has a Master Of Science in Social Work from University of Tennessee Knoxville. Being a patient, emphatic and active listener enables Helen to develop a therapeutic relationship with a diverse group of people in a variety of settings. Helen is nonjudgmental and able to join with the client to develop their comfort level and increase their ability to communicate their needs, which in turn can result in short term therapy with a more focused and solution-based therapy.
(470) 517-7361 View (470) 517-7361
Photo of Jaime Alberto Castillo, Licensed Professional Counselor, MS, LPC
Jaime Alberto Castillo
Licensed Professional Counselor, MS, LPC
Atlanta, GA 30313
Feeling behind in life? Having trouble connecting with yourself and others? NOW is the time for change. Equipped with the tools and understanding that have helped myself and others, it is my passion to facilitate a deeply supportive judgement-free space that encourages self-expression and transformative inner work. As a dedicated Licensed Professional Counselor, I collaborate with clients to establish what success looks like, and throughout the process, I provide a listening ear and practical techniques to address a multitude of issues. Above all, I cherish trust, and want my clients to feel understood, respected, and valued.
Feeling behind in life? Having trouble connecting with yourself and others? NOW is the time for change. Equipped with the tools and understanding that have helped myself and others, it is my passion to facilitate a deeply supportive judgement-free space that encourages self-expression and transformative inner work. As a dedicated Licensed Professional Counselor, I collaborate with clients to establish what success looks like, and throughout the process, I provide a listening ear and practical techniques to address a multitude of issues. Above all, I cherish trust, and want my clients to feel understood, respected, and valued.
(877) 265-3058 View (877) 265-3058
Photo of Vesna Lipkovic, Counselor, MA, LPC
Vesna Lipkovic
Counselor, MA, LPC
Atlanta, GA 30313
Vesna earned her master's degree in Clinical Mental Health Counseling in May 2019. Vesna has experience working with people suffering from post-trauma symptoms, obsessive-compulsive disorders, addictions, eating disorders, and other impulse control issues. She believes that everyone - even those who feel out of control or "lost" in their symptoms - already have the knowledge and skills they need in order to work through problems. Vesna sees her primary task as guiding people so they can discover these abilities within themselves along with any other strengths and talents. She strongly believes in a collaborative approach.
Vesna earned her master's degree in Clinical Mental Health Counseling in May 2019. Vesna has experience working with people suffering from post-trauma symptoms, obsessive-compulsive disorders, addictions, eating disorders, and other impulse control issues. She believes that everyone - even those who feel out of control or "lost" in their symptoms - already have the knowledge and skills they need in order to work through problems. Vesna sees her primary task as guiding people so they can discover these abilities within themselves along with any other strengths and talents. She strongly believes in a collaborative approach.
(470) 660-5343 View (470) 660-5343
Photo of Caroline Bozarth, Licensed Professional Counselor, LPC
Caroline Bozarth
Licensed Professional Counselor, LPC
Atlanta, GA 30313
Caroline Bozarth is a Licensed Professional Counselor in Georgia who has been practicing since 2018. She received her Master's in Clinical Mental Health Counseling from Mercer University and her Bachelor of Arts from Duke University. Caroline sees adults for individual therapy. She works with clients on a wide range of issues, including life changes, mental health symptoms such as anxiety and depression, and substance abuse concerns. Caroline. Caroline employs a person-centered approach, often complementing talk therapy with DBT interventions. In her spare time, Caroline enjoys walking, reading, gardening, and cooking.
Caroline Bozarth is a Licensed Professional Counselor in Georgia who has been practicing since 2018. She received her Master's in Clinical Mental Health Counseling from Mercer University and her Bachelor of Arts from Duke University. Caroline sees adults for individual therapy. She works with clients on a wide range of issues, including life changes, mental health symptoms such as anxiety and depression, and substance abuse concerns. Caroline. Caroline employs a person-centered approach, often complementing talk therapy with DBT interventions. In her spare time, Caroline enjoys walking, reading, gardening, and cooking.
(404) 982-4226 View (404) 982-4226
Photo of Mohammad Ali Zafar, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Mohammad Ali Zafar
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Online Only
Waitlist for new clients
Perhaps you’ve tried a few therapists and weren't able to connect. Maybe you never saw yourself represented, or that therapy felt too manualized. You’ve pushed off therapy for a while now, not because you're too prideful to get the support you need, but because the help you are looking for hasn’t centered your beliefs, identity(ies) and understanding of well-being. You want support that centers all of who you are, and you are looking for authentic, experienced care that can help you gain clarity, confidence, and contentment.
Perhaps you’ve tried a few therapists and weren't able to connect. Maybe you never saw yourself represented, or that therapy felt too manualized. You’ve pushed off therapy for a while now, not because you're too prideful to get the support you need, but because the help you are looking for hasn’t centered your beliefs, identity(ies) and understanding of well-being. You want support that centers all of who you are, and you are looking for authentic, experienced care that can help you gain clarity, confidence, and contentment.
(832) 402-8065 View (832) 402-8065
Photo of Martin Ciocca Vasino, Counselor, MA, LPC, NCC
Martin Ciocca Vasino
Counselor, MA, LPC, NCC
Online Only
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
(850) 306-4253 View (850) 306-4253
Photo of Denise Spear, Clinical Social Work/Therapist, MS, LPC
Denise Spear
Clinical Social Work/Therapist, MS, LPC
Atlanta, GA 30313
Denise Spear, LPC Denise Spear is a Licensed Professional Counselor in Georgia who has been practicing since 2023. She has a dual Master's Degree in Psychology and Professional Counseling. Denise strives to provide a warm and welcoming environment for all to thrive and to help become your most authentic self. She takes pride in meeting you exactly where you are and creating a space that is both validating and challenging. Denise's areas of specialty include ADHD, Anxiety, Bipolar, Couples Issues, Depression, Autism Spectrum, Gender Identity, Stress, LGBTQ2+ Related Issues, Relationship Issues and PTSD/Trauma.
Denise Spear, LPC Denise Spear is a Licensed Professional Counselor in Georgia who has been practicing since 2023. She has a dual Master's Degree in Psychology and Professional Counseling. Denise strives to provide a warm and welcoming environment for all to thrive and to help become your most authentic self. She takes pride in meeting you exactly where you are and creating a space that is both validating and challenging. Denise's areas of specialty include ADHD, Anxiety, Bipolar, Couples Issues, Depression, Autism Spectrum, Gender Identity, Stress, LGBTQ2+ Related Issues, Relationship Issues and PTSD/Trauma.
(404) 856-0486 View (404) 856-0486
Photo of Elizabeth Haines - LifeStance Health, Licensed Professional Counselor, LPC
LifeStance Health
Licensed Professional Counselor, LPC
Atlanta, GA 30313
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(470) 684-3542 View (470) 684-3542
Photo of Elizabeth Haines, Licensed Professional Counselor, LPC
Elizabeth Haines
Licensed Professional Counselor, LPC
Atlanta, GA 30313
Elizabeth works with adults on issues of anxiety, depression, stress management, executive function, assertive communication, career and life transitions, chronic illness and pain management, grief, loss and bereavement. She provides client-centered counseling and coaching using empathic cognitive behavioral, mindfulness-based, and solutions-focused approaches. She is LGBTQ+ and Neurodivergent affirming and inclusive. She enjoys partnering with her clients as they discover their authentic life choices and directions.
Elizabeth works with adults on issues of anxiety, depression, stress management, executive function, assertive communication, career and life transitions, chronic illness and pain management, grief, loss and bereavement. She provides client-centered counseling and coaching using empathic cognitive behavioral, mindfulness-based, and solutions-focused approaches. She is LGBTQ+ and Neurodivergent affirming and inclusive. She enjoys partnering with her clients as they discover their authentic life choices and directions.
(877) 265-3058 View (877) 265-3058
Photo of Dr. Onoriode Evwaraye, Clinical Social Work/Therapist, PhD, LCSW
Dr. Onoriode Evwaraye
Clinical Social Work/Therapist, PhD, LCSW
2 Endorsed
Online Only
Life can be hard at times. Trust me, I get it. Navigating our interpersonal relationships can be difficult. Whether it is challenges in our romantic relationships, managing our children’s behavior concerns, or establishing healthy boundaries with our friends and family – It can be tough. Struggles in relationships can lead to depression or anxiety, self-doubt, or lack of confidence. Often we know that we want a change, but be unsure how to achieve that change.
Life can be hard at times. Trust me, I get it. Navigating our interpersonal relationships can be difficult. Whether it is challenges in our romantic relationships, managing our children’s behavior concerns, or establishing healthy boundaries with our friends and family – It can be tough. Struggles in relationships can lead to depression or anxiety, self-doubt, or lack of confidence. Often we know that we want a change, but be unsure how to achieve that change.
(678) 750-1614 View (678) 750-1614
Photo of Chelsea Hall - Rapha Psychological Services LLC, Psychologist, PsyD
Rapha Psychological Services LLC
Psychologist, PsyD
Online Only
You are here because life has gotten so tough that you don’t know which way to go or what you should do. Feeling weighed down and burdened by the throws of life. Nothing seems to be going right for you. Everyday feels like a struggle and it seems like something is always going wrong. One thing after another hits you and it becomes too much to bear. Your mind is constantly racing with thoughts that don’t bring you peace and you want to have guidance and relief from the stress and pain. Some days you may feel like you are helpless and have lost your hope or faith. I’m here to tell you that it can and it will get better.
You are here because life has gotten so tough that you don’t know which way to go or what you should do. Feeling weighed down and burdened by the throws of life. Nothing seems to be going right for you. Everyday feels like a struggle and it seems like something is always going wrong. One thing after another hits you and it becomes too much to bear. Your mind is constantly racing with thoughts that don’t bring you peace and you want to have guidance and relief from the stress and pain. Some days you may feel like you are helpless and have lost your hope or faith. I’m here to tell you that it can and it will get better.
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Photo of Kyndra Threat - The Life Experience Collective LLC, Marriage & Family Therapist Associate
The Life Experience Collective LLC
Marriage & Family Therapist Associate
Online Only
My ideal client is a high-achieving woman who is juggling multiple roles and seeking greater clarity and balance in her life. She may be a professional who is striving to excel in her career while managing her responsibilities at home and within her relationships. She is likely feeling the pressure of being expected to succeed in all areas of her life—at work, in her family, and personally—and often finds herself overwhelmed, exhausted, and disconnected from her true self.
My ideal client is a high-achieving woman who is juggling multiple roles and seeking greater clarity and balance in her life. She may be a professional who is striving to excel in her career while managing her responsibilities at home and within her relationships. She is likely feeling the pressure of being expected to succeed in all areas of her life—at work, in her family, and personally—and often finds herself overwhelmed, exhausted, and disconnected from her true self.
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Photo of Sabrina White, Licensed Professional Counselor, EdS, LPC, NCC
Sabrina White
Licensed Professional Counselor, EdS, LPC, NCC
1 Endorsed
Online Only
Hi, I’m Sabrina White, a counselor with a background in education and a passion for helping others navigate life’s challenges. I work with women and teens, centering my support on challenges related to stress, anxiety, grief, and identity. The teenage years are full of growth and change, but they can also bring pressure from school, work, parenting, friendships, family, and personal struggles. I offer a safe, nonjudgmental space where teens and women of all backgrounds can express themselves, build confidence, and develop healthy ways to manage stress and emotions.
Hi, I’m Sabrina White, a counselor with a background in education and a passion for helping others navigate life’s challenges. I work with women and teens, centering my support on challenges related to stress, anxiety, grief, and identity. The teenage years are full of growth and change, but they can also bring pressure from school, work, parenting, friendships, family, and personal struggles. I offer a safe, nonjudgmental space where teens and women of all backgrounds can express themselves, build confidence, and develop healthy ways to manage stress and emotions.
(470) 649-2895 View (470) 649-2895
Photo of Peter Hauge, Psychologist, PsyD
Peter Hauge
Psychologist, PsyD
2 Endorsed
Serves Area
Currently accepting new clients! Lots of people know that they need to make a shift or change, but need a warm, supportive therapist and a chance to lean into the difficult areas of their lives. I’m an especially good fit for folks who appreciate the use of humor and lightheartedness in the work, but also want to move deeper and connect with themselves and their emotions in new ways, instead of always having to compartmentalize or “tough it out” with their emotions. My areas of clinical focus include therapy for men and mindfulness practices, but I also work well with lots of different people.
Currently accepting new clients! Lots of people know that they need to make a shift or change, but need a warm, supportive therapist and a chance to lean into the difficult areas of their lives. I’m an especially good fit for folks who appreciate the use of humor and lightheartedness in the work, but also want to move deeper and connect with themselves and their emotions in new ways, instead of always having to compartmentalize or “tough it out” with their emotions. My areas of clinical focus include therapy for men and mindfulness practices, but I also work well with lots of different people.
(678) 679-8073 View (678) 679-8073
Photo of Michael E Stoneking, PhD, MA, LMFT
Michael E Stoneking
Verified Verified
Serves Area
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
(404) 500-8652 View (404) 500-8652
Photo of Lauryn Burton, Marriage & Family Therapist Intern
Lauryn Burton
Marriage & Family Therapist Intern
1 Endorsed
Serves Area
Miracle Question: If your feelings of anxiety, depression, low self-esteem, etc. went away completely, what would your life look like? All of these problems can feel overwhelming but at the end of the day, it takes strength and determination to be open to talking about them, and willing to seek help! I have a great passion for therapy and self-care. I encourage all of my clients to be themselves, discuss anything they feel is bothering them. I have experience working with individuals with depression, bullying, anxiety, low self- esteem, trauma, infidelity, and more. I welcome you to find your voice and start this journey!
Miracle Question: If your feelings of anxiety, depression, low self-esteem, etc. went away completely, what would your life look like? All of these problems can feel overwhelming but at the end of the day, it takes strength and determination to be open to talking about them, and willing to seek help! I have a great passion for therapy and self-care. I encourage all of my clients to be themselves, discuss anything they feel is bothering them. I have experience working with individuals with depression, bullying, anxiety, low self- esteem, trauma, infidelity, and more. I welcome you to find your voice and start this journey!
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Photo of Eversley D Pemberton - Psych Diagnostics Psychological Services, Psychologist, PhD, MS
Psych Diagnostics Psychological Services
Psychologist, PhD, MS
1 Endorsed
Serves Area
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
(470) 309-0323 View (470) 309-0323

See more therapy options for 30313

How does your Therapist compare?

Number of Therapists in 30313

20+

Average cost per session

$150

Therapists in 30313 who prioritize treating:

86% Anxiety
82% Depression
68% Trauma and PTSD
61% Relationship Issues
61% Life Transitions
57% Grief
54% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

95% Aetna
85% BlueCross and BlueShield
85% Cigna and Evernorth

How Therapists in 30313 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

63% Female
34% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 30313?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.