Therapists in 30306

Photo of Jessica S Foust, Licensed Professional Counselor, MS, LPC
Jessica S Foust
Licensed Professional Counselor, MS, LPC
4 Endorsed
Atlanta, GA 30306
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
(404) 991-2078 View (404) 991-2078
Photo of Trey Jackson, Associate Professional Counselor, LAPC, NCC, MA
Trey Jackson
Associate Professional Counselor, LAPC, NCC, MA
3 Endorsed
Atlanta, GA 30306
We all reach moments when the old ways of coping stop working and we’re called to grow in new ways. I work with adults and couples navigating anxiety, trauma, disconnection, or the longing to feel more alive and grounded. My approach helps you understand what’s happening beneath the surface and how your body, emotions, and family history shape the present, guiding you toward deeper self-trust and inner connection.
We all reach moments when the old ways of coping stop working and we’re called to grow in new ways. I work with adults and couples navigating anxiety, trauma, disconnection, or the longing to feel more alive and grounded. My approach helps you understand what’s happening beneath the surface and how your body, emotions, and family history shape the present, guiding you toward deeper self-trust and inner connection.
(470) 649-3450 View (470) 649-3450
Photo of Matko Mosunjac, Clinical Social Work/Therapist, LMSW
Matko Mosunjac
Clinical Social Work/Therapist, LMSW
1 Endorsed
Atlanta, GA 30306
I believe humans are born with natural instincts for belonging, connection, and communion—across friendships, family, and intimate relationships. Life’s experiences, culture, and belief systems shape how those instincts develop, and pain or disruption along the way can undermine our capacity to give and receive love. When coping strategies become short-term fixes, they often produce longer-term consequences that make connection feel unsafe or confusing. I help clients make what is unclear clear by listening to their story and holding a steady, nonjudgmental presence. In a culture that is hyperconnected but often disconnected.
I believe humans are born with natural instincts for belonging, connection, and communion—across friendships, family, and intimate relationships. Life’s experiences, culture, and belief systems shape how those instincts develop, and pain or disruption along the way can undermine our capacity to give and receive love. When coping strategies become short-term fixes, they often produce longer-term consequences that make connection feel unsafe or confusing. I help clients make what is unclear clear by listening to their story and holding a steady, nonjudgmental presence. In a culture that is hyperconnected but often disconnected.
(470) 722-4043 View (470) 722-4043
Photo of Rebecca Pardal, Licensed Professional Counselor, APC
Rebecca Pardal
Licensed Professional Counselor, APC
Atlanta, GA 30306
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
(404) 445-4057 View (404) 445-4057
Photo of Dr. Stephanie Haft - Trichotillomania, Panic, & OCD Therapy, Psychologist, PhD
Trichotillomania, Panic, & OCD Therapy
Psychologist, PhD
1 Endorsed
Atlanta, GA 30306
Hi, I'm Stephanie Haft, PhD. I'm a Clinical Psychologist. I provide evidence-based treatment for skin-picking, trichotillomania (hair pulling), tics, panic attacks, OCD, trauma, general anxiety, phobias (e.g., public speaking, driving, flying, elevators, medical anxiety, social situations), PTSD, and sleep difficulties. Most patients achieve their treatment goals in 8-12 sessions. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs. I love working with patients who are motivated to self-discover and grow.
Hi, I'm Stephanie Haft, PhD. I'm a Clinical Psychologist. I provide evidence-based treatment for skin-picking, trichotillomania (hair pulling), tics, panic attacks, OCD, trauma, general anxiety, phobias (e.g., public speaking, driving, flying, elevators, medical anxiety, social situations), PTSD, and sleep difficulties. Most patients achieve their treatment goals in 8-12 sessions. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs. I love working with patients who are motivated to self-discover and grow.
(470) 821-4122 View (470) 821-4122
Photo of Jennifer Tardelli, Licensed Professional Counselor, LPC, NCC
Jennifer Tardelli
Licensed Professional Counselor, LPC, NCC
4 Endorsed
Atlanta, GA 30306
Combining a supportive and empowering approach to therapy, I encourage my clients to create lasting change, manage symptoms and work through issues to live optimally. Clients are able to find relief from plaguing symptoms by implementing new skills and developing an understanding of their issues by exploring their personal history.
Combining a supportive and empowering approach to therapy, I encourage my clients to create lasting change, manage symptoms and work through issues to live optimally. Clients are able to find relief from plaguing symptoms by implementing new skills and developing an understanding of their issues by exploring their personal history.
(470) 251-9232 View (470) 251-9232
Photo of Jen Packard, Clinical Social Work/Therapist, LCSW
Jen Packard
Clinical Social Work/Therapist, LCSW
2 Endorsed
Atlanta, GA 30306
I am a Licensed Clinical Social Worker (LCSW) and Certified EMDR Therapy clinician dedicated to supporting individuals and families on their journey toward well-being. Life presents various challenges, and seeking support is a courageous step. Whether you’re dealing with trauma, stress, anxiety, depression, or relationship difficulties, I’m here to provide a compassionate and safe space tailored to your unique needs. I integrate IFS, DBT, MI, mindfulness and somatic approaches to healing. I have been providing mental health therapy for children, adolescents, and adults in the Atlanta area since 2009.
I am a Licensed Clinical Social Worker (LCSW) and Certified EMDR Therapy clinician dedicated to supporting individuals and families on their journey toward well-being. Life presents various challenges, and seeking support is a courageous step. Whether you’re dealing with trauma, stress, anxiety, depression, or relationship difficulties, I’m here to provide a compassionate and safe space tailored to your unique needs. I integrate IFS, DBT, MI, mindfulness and somatic approaches to healing. I have been providing mental health therapy for children, adolescents, and adults in the Atlanta area since 2009.
(470) 536-9472 View (470) 536-9472
Photo of Nicole Del Vecchio, Marriage & Family Therapist Associate, AMFT
Nicole Del Vecchio
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Atlanta, GA 30306
Do you ever find yourself questioning your relationship with alcohol? Maybe nothing dramatic has happened, but something feels slightly out of alignment. You don’t have to hit rock bottom to explore change. Many of the individuals I work with are thoughtful, high-functioning professionals who are quietly reflecting on their drinking habits, especially as stress, anxiety, or relationship challenges increase. If you’re considering cutting back, exploring moderation, sobriety, or simply gaining clarity, you don’t have to navigate it alone.
Do you ever find yourself questioning your relationship with alcohol? Maybe nothing dramatic has happened, but something feels slightly out of alignment. You don’t have to hit rock bottom to explore change. Many of the individuals I work with are thoughtful, high-functioning professionals who are quietly reflecting on their drinking habits, especially as stress, anxiety, or relationship challenges increase. If you’re considering cutting back, exploring moderation, sobriety, or simply gaining clarity, you don’t have to navigate it alone.
(470) 649-4313 View (470) 649-4313
Photo of Lauren Crawford Taylor - Inner Balance Counseling
Inner Balance Counseling
Verified Verified
1 Endorsed
Atlanta, GA 30306
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
(470) 771-6373 View (470) 771-6373
Photo of Morgan Bauman, Pre-Licensed Professional, MSW
Morgan Bauman
Pre-Licensed Professional, MSW
1 Endorsed
Atlanta, GA 30306
Is your child struggling to manage big emotions, stay focused, or feel confident in daily life? Maybe your teen is feeling misunderstood, overwhelmed, or anxious about school or friendships. Or perhaps you're a young adult navigating life transitions and trying to make sense of it all. Growing up can be full of challenges—and no one has to go through it alone. I'm here to support children, adolescents, and young adults in building resilience, understanding themselves, and developing the skills they need to thrive.
Is your child struggling to manage big emotions, stay focused, or feel confident in daily life? Maybe your teen is feeling misunderstood, overwhelmed, or anxious about school or friendships. Or perhaps you're a young adult navigating life transitions and trying to make sense of it all. Growing up can be full of challenges—and no one has to go through it alone. I'm here to support children, adolescents, and young adults in building resilience, understanding themselves, and developing the skills they need to thrive.
(470) 912-3265 View (470) 912-3265
Photo of E Susan Carlin Ph D, Marriage & Family Therapist, PhD, LPC, LMFT
E Susan Carlin Ph D
Marriage & Family Therapist, PhD, LPC, LMFT
Atlanta, GA 30306
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
(678) 929-5380 View (678) 929-5380
Photo of Aven Barbosa, Pre-Licensed Professional, APC, NCC
Aven Barbosa
Pre-Licensed Professional, APC, NCC
Atlanta, GA 30306
I work with adult individuals and couples who are functioning on the outside but feel overwhelmed, disconnected, or emotionally exhausted inside. Many of my clients come to therapy feeling anxious, stuck, resentful, or unsure of themselves—often after years of holding it all together. You might be successful, responsible, and deeply caring, yet feel burned out, emotionally shut down, or caught in the same patterns. This doesn't mean that you are broken. You are human. Clients often say things like: “We keep having the same fight and never repair.”/“I’ve lost touch with with who I am"/"I give so much and feel resentful for it."
I work with adult individuals and couples who are functioning on the outside but feel overwhelmed, disconnected, or emotionally exhausted inside. Many of my clients come to therapy feeling anxious, stuck, resentful, or unsure of themselves—often after years of holding it all together. You might be successful, responsible, and deeply caring, yet feel burned out, emotionally shut down, or caught in the same patterns. This doesn't mean that you are broken. You are human. Clients often say things like: “We keep having the same fight and never repair.”/“I’ve lost touch with with who I am"/"I give so much and feel resentful for it."
(470) 798-2327 View (470) 798-2327
Photo of Sam Latty, Licensed Professional Counselor, LPC, MS, MBA
Sam Latty
Licensed Professional Counselor, LPC, MS, MBA
Atlanta, GA 30306
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life.
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life.
(470) 664-4387 View (470) 664-4387
Photo of Tony Rooney, Psychologist, PhD
Tony Rooney
Psychologist, PhD
Atlanta, GA 30306
My style is casual and egalitarian. I see us as equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment a p p r o a c h to being alive, regardless of circumstance. I find that if we truly change our WAY of showing up in the world, our circumstances tend to naturally change along with us.
My style is casual and egalitarian. I see us as equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment a p p r o a c h to being alive, regardless of circumstance. I find that if we truly change our WAY of showing up in the world, our circumstances tend to naturally change along with us.
(678) 596-0109 View (678) 596-0109
Photo of Ashley Williamson, Clinical Social Work/Therapist, LMSW
Ashley Williamson
Clinical Social Work/Therapist, LMSW
Atlanta, GA 30306
Therapy is a space where you can slow down and give attention to the parts of you that need it most- an act of self-love by showing up for yourself or by recognizing the need for change. I specialize in providing this space for individuals who are neurodivergent, queer, or have experiences of trauma, where you can be your authentic self, unmask, and be met with unconditional positive regard. I’m honored to provide support as an empathetic witness on your journey of learning, growing, and healing. I am passionate about: Identity Exploration, ADHD, Self-esteem, Deconstructing shame, Attachment wounds, & Trauma.
Therapy is a space where you can slow down and give attention to the parts of you that need it most- an act of self-love by showing up for yourself or by recognizing the need for change. I specialize in providing this space for individuals who are neurodivergent, queer, or have experiences of trauma, where you can be your authentic self, unmask, and be met with unconditional positive regard. I’m honored to provide support as an empathetic witness on your journey of learning, growing, and healing. I am passionate about: Identity Exploration, ADHD, Self-esteem, Deconstructing shame, Attachment wounds, & Trauma.
(678) 400-9477 View (678) 400-9477
Photo of Josie McClard, Pre-Licensed Professional
Josie McClard
Pre-Licensed Professional
1 Endorsed
Atlanta, GA 30306
You may be used to holding things together on the outside while feeling disconnected or overwhelmed on the inside. Perhaps you learned to stay hyper-aware of others, push your needs aside, or keep moving through discomfort to survive. Trauma, high-control or religious environments, family dynamics, neurodivergence, or fear of rejection may have shaped this. You want relief, clarity, peace, and a deeper sense of connection to yourself, even if you are not sure where to begin.
You may be used to holding things together on the outside while feeling disconnected or overwhelmed on the inside. Perhaps you learned to stay hyper-aware of others, push your needs aside, or keep moving through discomfort to survive. Trauma, high-control or religious environments, family dynamics, neurodivergence, or fear of rejection may have shaped this. You want relief, clarity, peace, and a deeper sense of connection to yourself, even if you are not sure where to begin.
(470) 664-6288 x118 View (470) 664-6288 x118
Photo of Deva Joy Gouss, Clinical Social Work/Therapist, LCSW
Deva Joy Gouss
Clinical Social Work/Therapist, LCSW
1 Endorsed
Atlanta, GA 30306
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
(404) 566-7019 View (404) 566-7019
Photo of Ari Garvett - Ari Garvett | Couples Therapist Expert, Marriage & Family Therapist, LMFT, MEd, EdS
Ari Garvett | Couples Therapist Expert
Marriage & Family Therapist, LMFT, MEd, EdS
4 Endorsed
Atlanta, GA 30306
Struggling to maintain a strong bond with your partner? Stress, conflict, & loss of passion can strain any relationship. As a licensed therapist in Florida and Georgia, I offer virtual therapy in both states and in-person sessions in metro Atlanta. I warmly welcome couples of all orientations & offer a therapeutic approach rooted in EFT, the Gottman Method, & Esther Perel’s work to enhance communication, trust, intimacy, and emotional connection. Whether you're navigating issues related to sex, trust, or infidelity, or simply feeling a sense of disconnection, I am here to guide you towards a more fulfilling relationship.
Struggling to maintain a strong bond with your partner? Stress, conflict, & loss of passion can strain any relationship. As a licensed therapist in Florida and Georgia, I offer virtual therapy in both states and in-person sessions in metro Atlanta. I warmly welcome couples of all orientations & offer a therapeutic approach rooted in EFT, the Gottman Method, & Esther Perel’s work to enhance communication, trust, intimacy, and emotional connection. Whether you're navigating issues related to sex, trust, or infidelity, or simply feeling a sense of disconnection, I am here to guide you towards a more fulfilling relationship.
(470) 748-3137 View (470) 748-3137
Photo of Heather Marie Hewett, Licensed Professional Counselor, MA, LPC
Heather Marie Hewett
Licensed Professional Counselor, MA, LPC
1 Endorsed
Atlanta, GA 30306
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice, Dialectical Behavioral Therapy (DBT) techniques, and Internal Family Systems (IFS) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice, Dialectical Behavioral Therapy (DBT) techniques, and Internal Family Systems (IFS) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
(770) 285-5865 View (770) 285-5865
Photo of Jessica Taylor, LPC, MS, PharmD
Jessica Taylor
Verified Verified
Atlanta, GA 30306
It does not always have the be the way it feels now. Your thoughts might feel like they are racing on a hamster wheel. You might have been told you were too much. Emotions might feel really overwhelming. Your body could feel tense or other people don't feel safe. Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? Or maybe it just feels really scary to talk about yourself or receive support. I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions at a pace that’s supportive for you.
It does not always have the be the way it feels now. Your thoughts might feel like they are racing on a hamster wheel. You might have been told you were too much. Emotions might feel really overwhelming. Your body could feel tense or other people don't feel safe. Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? Or maybe it just feels really scary to talk about yourself or receive support. I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions at a pace that’s supportive for you.
(470) 646-5840 View (470) 646-5840

See more therapy options for 30306

How does your Therapist compare?

Number of Therapists in 30306

200+

Average cost per session

$165

Therapists in 30306 who prioritize treating:

95% Anxiety
86% Depression
77% Relationship Issues
76% Self Esteem
71% Stress
70% Trauma and PTSD
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
64% Cigna and Evernorth
61% BlueCross and BlueShield

How Therapists in 30306 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 30306?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.