Photo of E Susan Carlin Ph D, PhD, LPC, LMFT, Marriage & Family Therapist
E Susan Carlin Ph D
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Atlanta, GA 30306
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
(678) 929-5380 View (678) 929-5380
Photo of David Harris, MTS, MS
David Harris
MTS, MS
Verified Verified
13 Endorsed
Atlanta, GA 30306
Tired of the same old problems and repeating patterns that don't work for you? Or are you seeking more success or meaning in your personal life or work? Maybe you have even tried counseling and just were not satisfied and want to try something different from traditional talk therapy (which may work well for some, depending on the situation)
Tired of the same old problems and repeating patterns that don't work for you? Or are you seeking more success or meaning in your personal life or work? Maybe you have even tried counseling and just were not satisfied and want to try something different from traditional talk therapy (which may work well for some, depending on the situation)
(678) 616-2104 View (678) 616-2104
Photo of Emma Kimball, MSW, LCSW, Clinical Social Work/Therapist
Emma Kimball
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30306
I’m so glad you’re here! I’m Emma. I’m a licensed psychotherapist specializing in helping women take back their lives and feel free from their anxieties, whether that be from past or current life events. Whether you’re a medical provider, facing a life change, in the midst of a medical diagnosis, navigating loss or processing things of the past, I’m here to help you find tangible ways to improve how you experience and show up in the world.
I’m so glad you’re here! I’m Emma. I’m a licensed psychotherapist specializing in helping women take back their lives and feel free from their anxieties, whether that be from past or current life events. Whether you’re a medical provider, facing a life change, in the midst of a medical diagnosis, navigating loss or processing things of the past, I’m here to help you find tangible ways to improve how you experience and show up in the world.
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Photo of Dr. Austin Jerani, PsyD, LMHC, Psychologist
Dr. Austin Jerani
Psychologist, PsyD, LMHC
Verified Verified
Online Only
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
(470) 868-2373 View (470) 868-2373
Photo of Terri R Beard, MS, MEd, LPC, EMDR, NPT-C, Licensed Professional Counselor
Terri R Beard
Licensed Professional Counselor, MS, MEd, LPC, EMDR, NPT-C
Verified Verified
Online Only
Welcome! Has it been challenging trying to manage your emotions? Let me help you achieve emotional stability in your life, giving you confidence of your capabilities and potential. I have extensive experience using evidenced based methods working with clients struggling with relationships, depression, anxiety, trauma, and LGBTQ-affirming therapy. I am also trained in EMDR therapy, which helps people recover from trauma/PTSD and painful life experiences. My approach to therapy focuses on growing a relationship built on compassion and authenticity. You don't have to maneuver these waters alone!
Welcome! Has it been challenging trying to manage your emotions? Let me help you achieve emotional stability in your life, giving you confidence of your capabilities and potential. I have extensive experience using evidenced based methods working with clients struggling with relationships, depression, anxiety, trauma, and LGBTQ-affirming therapy. I am also trained in EMDR therapy, which helps people recover from trauma/PTSD and painful life experiences. My approach to therapy focuses on growing a relationship built on compassion and authenticity. You don't have to maneuver these waters alone!
(470) 491-1277 View (470) 491-1277
Photo of John R Ballew, MS, LPC, Licensed Professional Counselor
John R Ballew
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
(404) 566-7345 View (404) 566-7345
Photo of Caroline Henderson, LCSW, Clinical Social Work/Therapist
Caroline Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA who works with adult individuals. I enjoy working with people of many different life experiences and am particularly passionate about supporting those who have been impacted by criminal legal systems. I frequently see clients for the following concerns: anxiety, depression & mood concerns, relationship & communication challenges, processing & coping with major transitions, support for those in helping professions, grief & loss, self-esteem & body image concerns, addiction recovery & support, gender dysphoria & gender transition support, and trauma.
I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA who works with adult individuals. I enjoy working with people of many different life experiences and am particularly passionate about supporting those who have been impacted by criminal legal systems. I frequently see clients for the following concerns: anxiety, depression & mood concerns, relationship & communication challenges, processing & coping with major transitions, support for those in helping professions, grief & loss, self-esteem & body image concerns, addiction recovery & support, gender dysphoria & gender transition support, and trauma.
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Photo of Lisette M Infante, MA, LPC, Licensed Professional Counselor
Lisette M Infante
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
My ideal client is someone who feels stuck or out of balance, unsure of why things aren’t working the way they want in life. They might be struggling with stress, anxiety, or feeling disconnected, and they’re seeking clarity and a path forward. My goal is to truly get to know you, understand what’s going on beneath the surface, and work together to identify the changes you want to see in your life. I believe in being honest, down-to-earth, and genuine in our sessions. While we’ll tackle serious issues, I also believe in the healing power of humor, so expect some light moments along the way.
My ideal client is someone who feels stuck or out of balance, unsure of why things aren’t working the way they want in life. They might be struggling with stress, anxiety, or feeling disconnected, and they’re seeking clarity and a path forward. My goal is to truly get to know you, understand what’s going on beneath the surface, and work together to identify the changes you want to see in your life. I believe in being honest, down-to-earth, and genuine in our sessions. While we’ll tackle serious issues, I also believe in the healing power of humor, so expect some light moments along the way.
(470) 375-0895 View (470) 375-0895
Photo of Deva Joy Gouss, LCSW, Clinical Social Work/Therapist
Deva Joy Gouss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30306
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
(404) 566-7019 View (404) 566-7019
Photo of Heather Rabinowitz, MAPPCP
Heather Rabinowitz
MAPPCP
Verified Verified
Atlanta, GA 30306
I am a certified Positive Psychology Coach trained to support individuals looking to transform their life. Positive Psychology is the scientific study that examines what makes a fulfilling life and builds upon strengths. My coaching approach leverages the science-based principles of this emerging branch of psychology to support you as you develop deeper awareness and clarity leading to increased wellbeing and satisfaction. The most common outcomes my clients enjoy are: 1) self-esteem, confidence, & resilience, 2) emotion regulation and awareness, 3) goal achievement, transitions, & life-mapping, & 4) gratitude, savoring, & joy.
I am a certified Positive Psychology Coach trained to support individuals looking to transform their life. Positive Psychology is the scientific study that examines what makes a fulfilling life and builds upon strengths. My coaching approach leverages the science-based principles of this emerging branch of psychology to support you as you develop deeper awareness and clarity leading to increased wellbeing and satisfaction. The most common outcomes my clients enjoy are: 1) self-esteem, confidence, & resilience, 2) emotion regulation and awareness, 3) goal achievement, transitions, & life-mapping, & 4) gratitude, savoring, & joy.
(470) 458-3712 View (470) 458-3712
Photo of Tayla Brown, MA, LAPC
Tayla Brown
Associate Professional Counselor, MA, LAPC
Verified Verified
1 Endorsed
Online Only
Are you struggling with the tension in a relationship with a partner or family member? Are you trying to make financial and career decisions? Are you trying to manage or process anger, sadness, guilt, resentment, grief, or more? These are all things that we can work through together!
Are you struggling with the tension in a relationship with a partner or family member? Are you trying to make financial and career decisions? Are you trying to manage or process anger, sadness, guilt, resentment, grief, or more? These are all things that we can work through together!
(470) 928-5922 View (470) 928-5922
Photo of Carolyn McConnell, MS, LPC, NCC, Counselor
Carolyn McConnell
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30306
I have always been fascinated by human behavior and what makes us “tick.” After spending many years working in the nonprofit sector, I decided to further my impact in the health and human services field by becoming a professional counselor. ​ Compassion, openness, and warmth are the foundations of my practice, and I thrive on working with individuals and couples who wish to live their lives more fully. I utilize a blend of modalities, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to both support and challenge my clients in a way that
I have always been fascinated by human behavior and what makes us “tick.” After spending many years working in the nonprofit sector, I decided to further my impact in the health and human services field by becoming a professional counselor. ​ Compassion, openness, and warmth are the foundations of my practice, and I thrive on working with individuals and couples who wish to live their lives more fully. I utilize a blend of modalities, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to both support and challenge my clients in a way that
(404) 948-3353 View (404) 948-3353
Photo of Franco Bejarano, LCSW, Clinical Social Work/Therapist
Franco Bejarano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
As a psychotherapist, I create a safe space whereby building a relationship, unraveling issues, demystifying oneself, voicing dreams, and developing wisdom and insight, one can emerge from (and exist in) the forest that is life with a deeper understanding of how to navigate one's mind and the world around us. It is my philosophy that great psychotherapy not only addresses the issues on the table, but also guides one towards greater overall life fulfillment. I have extensive experience is CBT, ACT, psychodynamic and mindfulness approaches working with a variety of populations, mental barriers and social challenges.
As a psychotherapist, I create a safe space whereby building a relationship, unraveling issues, demystifying oneself, voicing dreams, and developing wisdom and insight, one can emerge from (and exist in) the forest that is life with a deeper understanding of how to navigate one's mind and the world around us. It is my philosophy that great psychotherapy not only addresses the issues on the table, but also guides one towards greater overall life fulfillment. I have extensive experience is CBT, ACT, psychodynamic and mindfulness approaches working with a variety of populations, mental barriers and social challenges.
(678) 839-7584 View (678) 839-7584
Photo of Shaye Hudson, MA, LPC, CH, Counselor
Shaye Hudson
Counselor, MA, LPC, CH
Verified Verified
3 Endorsed
Atlanta, GA 30306
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained, Heart Centered Hypnotherapy Trained, and EMDR trained.
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained, Heart Centered Hypnotherapy Trained, and EMDR trained.
(678) 647-1240 View (678) 647-1240
Photo of Lauren Edwards - Edwards Psychological Associates, PhD, Psychologist
Edwards Psychological Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30306
We are a group of psychologists in the heart of Atlanta offering expert individual, couples and family psychotherapy for adults, adolescents, and children. We are deeply committed and relatable. We believe that you should expect (and achieve) the change you are seeking and also be given a compassionate and relational experience that makes you feel fully known without judgment throughout the therapy process. Our clients are eager for insight (even when it comes with accountability), ready to apply new knowledge and skills, want to work through painful experiences in their pasts, and in need of consistent and warm support.
We are a group of psychologists in the heart of Atlanta offering expert individual, couples and family psychotherapy for adults, adolescents, and children. We are deeply committed and relatable. We believe that you should expect (and achieve) the change you are seeking and also be given a compassionate and relational experience that makes you feel fully known without judgment throughout the therapy process. Our clients are eager for insight (even when it comes with accountability), ready to apply new knowledge and skills, want to work through painful experiences in their pasts, and in need of consistent and warm support.
(404) 860-2121 View (404) 860-2121
Photo of Julie Zeff, LCSW, CPCC, Clinical Social Work/Therapist
Julie Zeff
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Online Only
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over!
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over!
(470) 768-8361 View (470) 768-8361
Photo of Jamie Kennedy, PhD, Psychologist
Jamie Kennedy
Psychologist, PhD
Verified Verified
Online Only
Not accepting new clients
Are you struggling with unpleasant thoughts, feelings, or sensations? Stressed about a situation, where it's unclear what to do next? Do you feel disconnected from who or what matters most to you? I bet you've tried your best to cope - doing whatever you can to feel better. Maybe you distract yourself with responsibilities - or your phone. Maybe you opt out of doing things and spending time with people - or just go through the motions. Yet, despite your best efforts, you only get temporary relief. And your life has started to feel smaller and smaller.
Are you struggling with unpleasant thoughts, feelings, or sensations? Stressed about a situation, where it's unclear what to do next? Do you feel disconnected from who or what matters most to you? I bet you've tried your best to cope - doing whatever you can to feel better. Maybe you distract yourself with responsibilities - or your phone. Maybe you opt out of doing things and spending time with people - or just go through the motions. Yet, despite your best efforts, you only get temporary relief. And your life has started to feel smaller and smaller.
(470) 329-1083 View (470) 329-1083
Photo of Dr. Valeria Valdivieso, PsyD, Psychologist
Dr. Valeria Valdivieso
Psychologist, PsyD
Verified Verified
Atlanta, GA 30306
If you are here, you are considering healing, changing, or learning about yourself, which is something we can navigate together. I have experience working with relational issues, depression, anxiety, and eating disorders, among other issues. Clients describe me as patient, flexible, and funny, and have often commented on feeling “seen” and “understood.” In session, I like to “follow you” wherever you want to take me so that we can navigate this process at your own pace.
If you are here, you are considering healing, changing, or learning about yourself, which is something we can navigate together. I have experience working with relational issues, depression, anxiety, and eating disorders, among other issues. Clients describe me as patient, flexible, and funny, and have often commented on feeling “seen” and “understood.” In session, I like to “follow you” wherever you want to take me so that we can navigate this process at your own pace.
(470) 748-9023 View (470) 748-9023
Photo of Bridget Browner, Licensed Professional Counselor
Bridget Browner
Licensed Professional Counselor
Verified Verified
Online Only
It’s all about you being your best you! I provide a safe, non-judgmental space to learn, explore, and grow as you seek to be the best version of yourself. If you are looking for a counselor to come along side you during this time of transition, acceptance, challenges, or reflection, I am available to provide support. My primary focus is to hear and see you so I may assist you in your personal and professional purpose/goals. I have been providing professional counseling services for over 18 years. I am a Licensed Professional Counseling with the state of Georgia and a Licensed Mental Health Counselor with the state of Florida.
It’s all about you being your best you! I provide a safe, non-judgmental space to learn, explore, and grow as you seek to be the best version of yourself. If you are looking for a counselor to come along side you during this time of transition, acceptance, challenges, or reflection, I am available to provide support. My primary focus is to hear and see you so I may assist you in your personal and professional purpose/goals. I have been providing professional counseling services for over 18 years. I am a Licensed Professional Counseling with the state of Georgia and a Licensed Mental Health Counselor with the state of Florida.
(770) 230-5065 View (770) 230-5065
Photo of Michael D. McAllister, MA, MS, LPC, NCC, Licensed Professional Counselor
Michael D. McAllister
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30306
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
(404) 994-3373 View (404) 994-3373
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How does your Therapist compare?

Number of Therapists in 30306

300+

Average cost per session

$165

Therapists in 30306 who prioritize treating:

93% Anxiety
88% Depression
72% Self Esteem
71% Relationship Issues
67% Coping Skills
66% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
83% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in 30306 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 30306?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.