Therapists in Atlanta, GA

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Photo of Cheryl Boucher, Licensed Professional Counselor in Atlanta, GA
Cheryl Boucher
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30308  (Online Only)
Hi, thanks for stopping by to check out how I can assist you. Do you often feel weighed down by anxiety, depression, or uncertainty? Do you struggle with feeling unfulfilled although you achieved what you believed would bring fulfillment and happiness? I partner with adults to overcome lingering self-doubt, uncertainty, and emptiness despite their success and achievement. By focusing on the mind-body-spirit connection, we will identify your natural qualities and strengths to effectively address challenges that overshadow your inner strengths and resiliency.
Hi, thanks for stopping by to check out how I can assist you. Do you often feel weighed down by anxiety, depression, or uncertainty? Do you struggle with feeling unfulfilled although you achieved what you believed would bring fulfillment and happiness? I partner with adults to overcome lingering self-doubt, uncertainty, and emptiness despite their success and achievement. By focusing on the mind-body-spirit connection, we will identify your natural qualities and strengths to effectively address challenges that overshadow your inner strengths and resiliency.
(470) 842-3269 View (470) 842-3269
Photo of Kimberly Gibson, Licensed Professional Counselor in Atlanta, GA
Kimberly Gibson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30308
Are you wondering how to better manage life’s emotional setbacks, unsure how to tap into your strengths and weather the natural storms of life? Throughout our many developmental stages, it’s normal to be uncertain, lose our way or even stumble. Having an invested therapeutic partner can provide a safe space to not be okay, while simultaneously acknowledging the strength and skills you have to build the life that meets your needs and values.
Are you wondering how to better manage life’s emotional setbacks, unsure how to tap into your strengths and weather the natural storms of life? Throughout our many developmental stages, it’s normal to be uncertain, lose our way or even stumble. Having an invested therapeutic partner can provide a safe space to not be okay, while simultaneously acknowledging the strength and skills you have to build the life that meets your needs and values.
(470) 664-1826 View (470) 664-1826
Photo of Anna Beilman, Licensed Professional Counselor in Atlanta, GA
Anna Beilman
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30307  (Online Only)
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
(470) 236-5983 View (470) 236-5983
Photo of Ana Maria Storino, Licensed Professional Counselor in Atlanta, GA
Ana Maria Storino
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Atlanta, GA 30305
If you're seeking growth, growth will be inevitable. I enjoy the thrill of witnessing my clients recognize their potential and take charge of their lives, perhaps for the very first time. When your life improves, I am deeply moved, and thankful. And, because I am a practical person, your therapy will have a beginning, a middle, and an end, so you can get on with the pleasure of creating a wonderful life. I promise to be an unwavering ally along the way.
If you're seeking growth, growth will be inevitable. I enjoy the thrill of witnessing my clients recognize their potential and take charge of their lives, perhaps for the very first time. When your life improves, I am deeply moved, and thankful. And, because I am a practical person, your therapy will have a beginning, a middle, and an end, so you can get on with the pleasure of creating a wonderful life. I promise to be an unwavering ally along the way.
(404) 982-4742 View (404) 982-4742
Photo of Pamela Madsen, Licensed Professional Counselor in Atlanta, GA
Pamela Madsen
Licensed Professional Counselor, MS, LPC, NCC, RYT-200
Verified Verified
1 Endorsed
Atlanta, GA 30324
Everyone else thinks you've got it all together. Inside, though, you feel like you have to fill a role to fit in your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and acceptance. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.
Everyone else thinks you've got it all together. Inside, though, you feel like you have to fill a role to fit in your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and acceptance. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.
(678) 582-2471 View (678) 582-2471
Photo of Bertrona Freeman, Licensed Professional Counselor in Atlanta, GA
Bertrona Freeman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
Greetings, my name’s Bertrona Freeman and I am a Licensed Professional Counselor. I focus on utilizing Cognitive Behavioral Therapy specializing in the areas of substance use, addictions, anxiety, and stress. Clients I normally work with struggle with a revolving cycle of relapse in addiction or substance use. Frequent mood swings as a result of stress, anxiety, or depression. I also worked with those who are easily angered and display frequent fits of aggression or rage.
Greetings, my name’s Bertrona Freeman and I am a Licensed Professional Counselor. I focus on utilizing Cognitive Behavioral Therapy specializing in the areas of substance use, addictions, anxiety, and stress. Clients I normally work with struggle with a revolving cycle of relapse in addiction or substance use. Frequent mood swings as a result of stress, anxiety, or depression. I also worked with those who are easily angered and display frequent fits of aggression or rage.
(678) 940-8315 View (678) 940-8315
Photo of Diamon Caldwell, Pre-Licensed Professional in Atlanta, GA
Diamon Caldwell
Pre-Licensed Professional, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30328  (Online Only)
Are you a young adult feeling overwhelmed by the pressure to "do it all”? You’re feeling inadequate and frustrated, especially in a world that constantly tells us we should have it all figured out by now. Or, maybe you are a parent who is concerned about their child's well-being. You don’t know why they’ve become irritable, anxious or depressed, and are having difficulties with peer relationships. I specialize in supporting adolescents and young adults struggling to juggle the demands of growing up.
Are you a young adult feeling overwhelmed by the pressure to "do it all”? You’re feeling inadequate and frustrated, especially in a world that constantly tells us we should have it all figured out by now. Or, maybe you are a parent who is concerned about their child's well-being. You don’t know why they’ve become irritable, anxious or depressed, and are having difficulties with peer relationships. I specialize in supporting adolescents and young adults struggling to juggle the demands of growing up.
(470) 777-6305 View (470) 777-6305
Photo of Belinda Sanders-Lee, Licensed Professional Counselor in Atlanta, GA
Belinda Sanders-Lee
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
(470) 410-9017 View (470) 410-9017
Photo of Sue Foster, Licensed Professional Counselor in Atlanta, GA
Sue Foster
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
Atlanta, GA 30339
I believe reaching out for help is a sign of courage and strength. With gentleness and patience, I seek to create a safe place for people to tell their stories. I work with my clients to help them better understand themselves and to see new ways of looking at issues. My specializations include: family dynamics; life transitions; spiritual issues; anxiety; depression, grief, and loss; trauma; young adults; parenting; caring for elder parents; chronic illness; and divorce recovery. I consider it an honor to work with people through the rough patches of life.
I believe reaching out for help is a sign of courage and strength. With gentleness and patience, I seek to create a safe place for people to tell their stories. I work with my clients to help them better understand themselves and to see new ways of looking at issues. My specializations include: family dynamics; life transitions; spiritual issues; anxiety; depression, grief, and loss; trauma; young adults; parenting; caring for elder parents; chronic illness; and divorce recovery. I consider it an honor to work with people through the rough patches of life.
(470) 777-9602 View (470) 777-9602
Photo of Deidra Brooks, Pre-Licensed Professional in Atlanta, GA
Deidra Brooks
Pre-Licensed Professional, MS, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30309
Compassion, respect, and collaboration are at the core of my work. Together, we will build trust and create an open and safe space to navigate concerns that contribute to dissatisfaction in one’s life, career, and relationships. I work with individuals by integrating evidence-based practices, tools, and expertise from lived experience. My goal is to guide the people I work with to illuminate their strengths, access inner resources and sources of motivation, and develop a personalized plan to connect with and bring forth their ideal self.
Compassion, respect, and collaboration are at the core of my work. Together, we will build trust and create an open and safe space to navigate concerns that contribute to dissatisfaction in one’s life, career, and relationships. I work with individuals by integrating evidence-based practices, tools, and expertise from lived experience. My goal is to guide the people I work with to illuminate their strengths, access inner resources and sources of motivation, and develop a personalized plan to connect with and bring forth their ideal self.
(404) 341-6455 View (404) 341-6455
Photo of Darlene Rosario, Licensed Professional Counselor in Atlanta, GA
Darlene Rosario
Licensed Professional Counselor, LPC , NCC
Verified Verified
Atlanta, GA 30327  (Online Only)
If you find yourself constantly in survival mode, struggling with your daily life, and feeling disconnected from your sense of self, I can help. As a specialist in working with adults who face challenges such as mood disorders, trauma, anxiety, depression, spirituality, and psychosis, I offer a warm and nonjudgmental approach to therapy. My goal is to create a safe and supportive environment where you can freely explore your emotions, gain self-awareness, and develop effective strategies for personal growth.
If you find yourself constantly in survival mode, struggling with your daily life, and feeling disconnected from your sense of self, I can help. As a specialist in working with adults who face challenges such as mood disorders, trauma, anxiety, depression, spirituality, and psychosis, I offer a warm and nonjudgmental approach to therapy. My goal is to create a safe and supportive environment where you can freely explore your emotions, gain self-awareness, and develop effective strategies for personal growth.
(678) 839-9969 View (678) 839-9969
Photo of Lynn Louise Wonders, Licensed Professional Counselor in Atlanta, GA
Lynn Louise Wonders
Licensed Professional Counselor, MA, LPC, CPCS, RPT-S
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
Stress, anxiety and relationship challenges can be overwhelming. Sometimes it feels like it's too much to face on your own. Finding the right counselor with whom you feel connected to is really important. You want to feel comfortable with your therapist and confident in their ability to help you. With over 20 years counseling people of all ages and my tool-box of therapeutic resources and techniques, you can experience relief from stress and anxiety and have hope for better days ahead. And if after we meet if it feels I'm not the right therapist for you, I'll help you find the one that is.
Stress, anxiety and relationship challenges can be overwhelming. Sometimes it feels like it's too much to face on your own. Finding the right counselor with whom you feel connected to is really important. You want to feel comfortable with your therapist and confident in their ability to help you. With over 20 years counseling people of all ages and my tool-box of therapeutic resources and techniques, you can experience relief from stress and anxiety and have hope for better days ahead. And if after we meet if it feels I'm not the right therapist for you, I'll help you find the one that is.
(470) 785-8219 View (470) 785-8219
Photo of Dr. Lisa Karla, Licensed Professional Counselor in Atlanta, GA
Dr. Lisa Karla
Licensed Professional Counselor, EdD, MS, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Coming to therapy is a courageous effort, especially if it goes against your cultural, familial or religious beliefs. My initial job in the therapeutic journey is to create a therapeutic alliance that affirms you reached out at the right time, hope is possible and you can exhale! This journey we take together won't always be easy, However, knowing you can speak with someone who isn't fixated on fitting you into a mold of some kind of diagnostic criteria; but is more interested in your personal goals - and path to wellness, makes it all worthwhile! My job is to help you become a better YOU..through the renewing of your mind!
Coming to therapy is a courageous effort, especially if it goes against your cultural, familial or religious beliefs. My initial job in the therapeutic journey is to create a therapeutic alliance that affirms you reached out at the right time, hope is possible and you can exhale! This journey we take together won't always be easy, However, knowing you can speak with someone who isn't fixated on fitting you into a mold of some kind of diagnostic criteria; but is more interested in your personal goals - and path to wellness, makes it all worthwhile! My job is to help you become a better YOU..through the renewing of your mind!
(470) 536-4282 View (470) 536-4282
Photo of Denisa Millette, Licensed Professional Counselor in Atlanta, GA
Denisa Millette
Licensed Professional Counselor, PhD, LPC, CPCS, CCTP, DBT-C
Verified Verified
1 Endorsed
Atlanta, GA 30328
My calling is to serve children and adults who deal with a variety of emotional and behavioral imbalances due to psychological trauma or other stressors. As a trauma and DBT-certified therapist, I work with my clients toward the restoration of their emotional wellness by integrating aspects of trauma-focused cognitive behavioral (CBT), and dialectical behavior therapies (DBT), as well as ART therapy, play therapy, and mind-body practices. I also provide court-ordered reunification therapy, group therapy, and clinical diagnostic evaluations and assessments. Currently offering FREE clinical assessment for self-pay therapy clients.
My calling is to serve children and adults who deal with a variety of emotional and behavioral imbalances due to psychological trauma or other stressors. As a trauma and DBT-certified therapist, I work with my clients toward the restoration of their emotional wellness by integrating aspects of trauma-focused cognitive behavioral (CBT), and dialectical behavior therapies (DBT), as well as ART therapy, play therapy, and mind-body practices. I also provide court-ordered reunification therapy, group therapy, and clinical diagnostic evaluations and assessments. Currently offering FREE clinical assessment for self-pay therapy clients.
(470) 635-5323 View (470) 635-5323
Photo of Alice Kim, Licensed Professional Counselor in Atlanta, GA
Alice Kim
Licensed Professional Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30305
I'm a Brazilian-Korean-American Licensed Professional Counselor and National Certified Counselor. Fulfilling my lifelong dream of becoming a therapist, I have a profound belief in the transformative power of psychotherapy. Despite the effort it demands, the path is unquestionably rewarding. I place my confidence in the inherent power and strength within every client, fostering transformation from the inside out. I value honesty, compassion, authenticity, inclusivity, and growth. It's a privilege to offer support, and I approach my work with professionalism and care.
I'm a Brazilian-Korean-American Licensed Professional Counselor and National Certified Counselor. Fulfilling my lifelong dream of becoming a therapist, I have a profound belief in the transformative power of psychotherapy. Despite the effort it demands, the path is unquestionably rewarding. I place my confidence in the inherent power and strength within every client, fostering transformation from the inside out. I value honesty, compassion, authenticity, inclusivity, and growth. It's a privilege to offer support, and I approach my work with professionalism and care.
(470) 536-9766 View (470) 536-9766
Photo of Chavez Phelps, Psychologist in Atlanta, GA
Chavez Phelps
Psychologist, PhD
Verified Verified
Atlanta, GA 30324  (Online Only)
Hello! I'm Dr. Chavez Phelps, a licensed psychologist with over 12 years of experience. I hold a Ph.D. in psychology from Indiana State University. Throughout my career, I have worked with children, adolescents, and adults. During sessions, clients can expect a warm and welcoming environment. My goal is to provide clients with individual treatment needed to learn effective coping strategies to deal with small and big challenges. I want clients to know they deserve a life filled with joy, peace, and meaning.
Hello! I'm Dr. Chavez Phelps, a licensed psychologist with over 12 years of experience. I hold a Ph.D. in psychology from Indiana State University. Throughout my career, I have worked with children, adolescents, and adults. During sessions, clients can expect a warm and welcoming environment. My goal is to provide clients with individual treatment needed to learn effective coping strategies to deal with small and big challenges. I want clients to know they deserve a life filled with joy, peace, and meaning.
(678) 647-6838 View (678) 647-6838
Photo of Kinetik Focus, Licensed Professional Counselor in Atlanta, GA
Kinetik Focus
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30305  (Online Only)
Achieve more and stress less with our Kinetik Focus program. From managing daily life demands to improving academic/career performance, Kinetik Focus helps you: Set Meaningful Goals, Improve Planning and Time-Management Skills, Build Motivation and Effective Habits, Organize Your Spaces, Replace Unhelpful Thinking, and Overcome Procrastination.
Achieve more and stress less with our Kinetik Focus program. From managing daily life demands to improving academic/career performance, Kinetik Focus helps you: Set Meaningful Goals, Improve Planning and Time-Management Skills, Build Motivation and Effective Habits, Organize Your Spaces, Replace Unhelpful Thinking, and Overcome Procrastination.
(470) 349-7569 View (470) 349-7569
Photo of Padmini Mangray, Counselor in Atlanta, GA
Padmini Mangray
Counselor, LAPC, MEd, NCC
Verified Verified
Atlanta, GA 30328
I provide support and healing to adults, children, adolescents, and their families seeking to work through their trauma(s) and life transitions. My focus is to create an environment where you feel safe, validated, and supported in order to enable you to create the life that you are yearning for. I use cognitive behavioral therapy to teach skills which will reduce stress, anxiety, and depressive symptoms to enhance your quality of life.
I provide support and healing to adults, children, adolescents, and their families seeking to work through their trauma(s) and life transitions. My focus is to create an environment where you feel safe, validated, and supported in order to enable you to create the life that you are yearning for. I use cognitive behavioral therapy to teach skills which will reduce stress, anxiety, and depressive symptoms to enhance your quality of life.
(678) 336-1152 View (678) 336-1152
Photo of Lauren Ender, Marriage & Family Therapist in Atlanta, GA
Lauren Ender
Marriage & Family Therapist, MS, LMFT, CEDS
Verified Verified
3 Endorsed
Atlanta, GA 30329
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping clients explore the various systems they are connected to as they continue to learn about themselves.I have a collaborative and client-centered therapeutic approach and I am committed to helping my client's reach their therapeutic goals.
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping clients explore the various systems they are connected to as they continue to learn about themselves.I have a collaborative and client-centered therapeutic approach and I am committed to helping my client's reach their therapeutic goals.
(404) 574-1267 View (404) 574-1267
Photo of Kareen Ror Malone, LPC. Ph.D., Licensed Professional Counselor in Atlanta, GA
Kareen Ror Malone, LPC. Ph.D.
Licensed Professional Counselor, PhD, LPC
Verified Verified
Atlanta, GA 30305
Not accepting new clients
After 27 years of teaching, I retired from the innovative West Georgia Psychology Department, opening a practice in Atlanta, Georgia. It specializes in intensive psychotherapy and psychoanalysis. My psychotherapy is informed by existential and humanistic training. I trained with the Jungian, Thomas Moore. I have engaged in learning Lacanian psychoanalysis since the 1990's. (Quebec City & New York City) Anyone who finds herself or himself baffled by patterns of unsatisfying behavior, unexplained physical or emotional suffering, or coming to terms with loss, may find my practice helpful. This approach sees a client as a singular person with a history and story, containing truths and possibilities .
After 27 years of teaching, I retired from the innovative West Georgia Psychology Department, opening a practice in Atlanta, Georgia. It specializes in intensive psychotherapy and psychoanalysis. My psychotherapy is informed by existential and humanistic training. I trained with the Jungian, Thomas Moore. I have engaged in learning Lacanian psychoanalysis since the 1990's. (Quebec City & New York City) Anyone who finds herself or himself baffled by patterns of unsatisfying behavior, unexplained physical or emotional suffering, or coming to terms with loss, may find my practice helpful. This approach sees a client as a singular person with a history and story, containing truths and possibilities .
(404) 471-3167 View (404) 471-3167

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.