Therapists in 30144

Photo of Elizabeth Mooney - Thriveworks Counseling & Psychiatry Kennesaw, Marriage & Family Therapist
Thriveworks Counseling & Psychiatry Kennesaw
Marriage & Family Therapist
Kennesaw, GA 30144
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(678) 496-3646 View (678) 496-3646
Photo of Emily Croft, Counselor, MS, LPC, NCC
Emily Croft
Counselor, MS, LPC, NCC
1 Endorsed
Kennesaw, GA 30144
Welcome! I'm so glad you stopped by. I enjoy working with adults and teens experiencing life transitions, anxiety, spiritual concerns and relationship/family issues. I am also passionate about helping individuals who have experienced trauma or been diagnosed with PTSD. My goal is to create an environment of safety, understanding and growth that enriches your counseling experience.
Welcome! I'm so glad you stopped by. I enjoy working with adults and teens experiencing life transitions, anxiety, spiritual concerns and relationship/family issues. I am also passionate about helping individuals who have experienced trauma or been diagnosed with PTSD. My goal is to create an environment of safety, understanding and growth that enriches your counseling experience.
(678) 990-3525 View (678) 990-3525
Photo of Roy A Blankenship, Licensed Professional Counselor, LPC, LMFT, CSAT, EMDR, CAADC
Roy A Blankenship
Licensed Professional Counselor, LPC, LMFT, CSAT, EMDR, CAADC
1 Endorsed
Kennesaw, GA 30144
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
(678) 820-6410 View (678) 820-6410
Photo of Jill Sebaugh, Clinical Social Work/Therapist, LCSW
Jill Sebaugh
Clinical Social Work/Therapist, LCSW
Kennesaw, GA 30144
My goal is to help my clients uncover their innate resiliency that will help them meet the life challenges before them. I will help my clients reach the unique goals that contribute to mental wellness. Areas of Focus: Life Transitions including Aging & Seniors Relationships including Parenting Clients & Families Impacted by Cancer Grief & Loss Financial Stress and Anxiety Depression Women's issues CURE childhood cancer provider Jill Sebaugh is a Licensed Clinical Social Worker in Georgia with over 25 years of experience in the mental health field.
My goal is to help my clients uncover their innate resiliency that will help them meet the life challenges before them. I will help my clients reach the unique goals that contribute to mental wellness. Areas of Focus: Life Transitions including Aging & Seniors Relationships including Parenting Clients & Families Impacted by Cancer Grief & Loss Financial Stress and Anxiety Depression Women's issues CURE childhood cancer provider Jill Sebaugh is a Licensed Clinical Social Worker in Georgia with over 25 years of experience in the mental health field.
(470) 518-0959 View (470) 518-0959
Photo of Ca'teama Sanders, Clinical Social Work/Therapist, Ms C S, LCSW, LISW
Ca'teama Sanders
Clinical Social Work/Therapist, Ms C S, LCSW, LISW
Kennesaw, GA 30144
Ca’Teama Sanders helps adults and seniors across Georgia build stability, process difficult experiences, and move toward a more balanced and fulfilling life through compassionate, client-centered therapy at LifeStance Health. She provides individual and couples therapy, along with case management and testing services, supporting clients as they navigate anxiety, depression, and trauma while strengthening emotional resilience and coping skills. She has a strong clinical focus on anxiety, depression, and PTSD, while also helping individuals manage life transitions, relationship challenges, and complex mental health conditions.
Ca’Teama Sanders helps adults and seniors across Georgia build stability, process difficult experiences, and move toward a more balanced and fulfilling life through compassionate, client-centered therapy at LifeStance Health. She provides individual and couples therapy, along with case management and testing services, supporting clients as they navigate anxiety, depression, and trauma while strengthening emotional resilience and coping skills. She has a strong clinical focus on anxiety, depression, and PTSD, while also helping individuals manage life transitions, relationship challenges, and complex mental health conditions.
(470) 957-9814 View (470) 957-9814
Photo of Dana Kopald, Pre-Licensed Professional, MS, MA, APC
Dana Kopald
Pre-Licensed Professional, MS, MA, APC
Kennesaw, GA 30144
I am passionate about helping clients achieve the change they desire. Whether you’re navigating anxiety, depression, family discord, relationship challenges, or looking to address unresolved issues from your past, I’m here to guide you. My approach to therapy is relational and insight-oriented, grounded in the belief that change happens through feeling genuinely understood. I focus on building a strong, attuned therapeutic relationship while helping clients explore patterns, gain deeper self-awareness, and move toward more fulfilling ways of relating to themselves and others.
I am passionate about helping clients achieve the change they desire. Whether you’re navigating anxiety, depression, family discord, relationship challenges, or looking to address unresolved issues from your past, I’m here to guide you. My approach to therapy is relational and insight-oriented, grounded in the belief that change happens through feeling genuinely understood. I focus on building a strong, attuned therapeutic relationship while helping clients explore patterns, gain deeper self-awareness, and move toward more fulfilling ways of relating to themselves and others.
(470) 466-6256 View (470) 466-6256
Photo of Renee Arbogast, Licensed Professional Counselor, LPC, MS
Renee Arbogast
Licensed Professional Counselor, LPC, MS
1 Endorsed
Kennesaw, GA 30144
This is about you. What you want, what is best for you. The approach that works well for most clients is that you and I become a team. We co-create and develop coping skills, and explore your issues together. As the CEO and licensed therapist of 27 + years; I am passionate about my clients. Trauma seems to be a huge underlying cause in addiction, in anxiety and depression. I am here here to help you with your past trauma and whatever struggles that you are bringing to the center. Compassionate, encouraging and affirming are my gifts. I see you at your best version and remind me of who you are. Self schedule on my web-site.
This is about you. What you want, what is best for you. The approach that works well for most clients is that you and I become a team. We co-create and develop coping skills, and explore your issues together. As the CEO and licensed therapist of 27 + years; I am passionate about my clients. Trauma seems to be a huge underlying cause in addiction, in anxiety and depression. I am here here to help you with your past trauma and whatever struggles that you are bringing to the center. Compassionate, encouraging and affirming are my gifts. I see you at your best version and remind me of who you are. Self schedule on my web-site.
(678) 326-4092 View (678) 326-4092
Photo of Raven Rodriguez, Clinical Social Work/Therapist, LCSW
Raven Rodriguez
Clinical Social Work/Therapist, LCSW
1 Endorsed
Kennesaw, GA 30144
Life is full of changes and each transition can bring forth new challenges. Treat yourself to a therapeutic relationship that can help you navigate and cope. I am experienced in helping individuals who have used unhealthy numbing mechanisms such as drugs, alcohol, sex, food, and self-harm. I offer virtual sessions that allow you to receive convenient support. Create a relieving atmosphere within your own home or any place you feel safe enough to express vulnerability. I enjoy teaching Cognitive Behavioral Therapy techniques that aid in the battle of negative self-talk.
Life is full of changes and each transition can bring forth new challenges. Treat yourself to a therapeutic relationship that can help you navigate and cope. I am experienced in helping individuals who have used unhealthy numbing mechanisms such as drugs, alcohol, sex, food, and self-harm. I offer virtual sessions that allow you to receive convenient support. Create a relieving atmosphere within your own home or any place you feel safe enough to express vulnerability. I enjoy teaching Cognitive Behavioral Therapy techniques that aid in the battle of negative self-talk.
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Photo of Patsy Herndon, Licensed Professional Counselor, LPC
Patsy Herndon
Licensed Professional Counselor, LPC
Kennesaw, GA 30144
Patsy Ann Herndon helps adults across Georgia navigate life’s challenges with clarity, resilience, and renewed purpose through individual and couples therapy at LifeStance Health. Serving clients throughout GA, she provides structured, compassionate counseling designed to address emotional distress, relationship conflict, and life transitions. Her approach blends clinical expertise with practical strategies, empowering clients to move from feeling overwhelmed to feeling equipped and confident.Patsy Ann Herndon helps adults across Georgia navigate life’s challenges with clarity, resilience, and renewed purpose through individual and
Patsy Ann Herndon helps adults across Georgia navigate life’s challenges with clarity, resilience, and renewed purpose through individual and couples therapy at LifeStance Health. Serving clients throughout GA, she provides structured, compassionate counseling designed to address emotional distress, relationship conflict, and life transitions. Her approach blends clinical expertise with practical strategies, empowering clients to move from feeling overwhelmed to feeling equipped and confident.Patsy Ann Herndon helps adults across Georgia navigate life’s challenges with clarity, resilience, and renewed purpose through individual and
(678) 841-8961 View (678) 841-8961
Photo of Asia Gifford, Psychologist, PsyD
Asia Gifford
Psychologist, PsyD
1 Endorsed
Kennesaw, GA 30144
I specialize in evaluations for autism spectrum disorder.
I specialize in evaluations for autism spectrum disorder.
(404) 800-7038 View (404) 800-7038
Photo of Michael Shorter - Resolute Counseling and Consulting LLC, Clinical Social Work/Therapist, LCSW, CCTP, CES1
Resolute Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW, CCTP, CES1
1 Endorsed
Kennesaw, GA 30144
Many individuals find themselves struggling with how to get through difficult life events. Maybe you find yourself turning to unhealthy coping mechanisms through the use of drugs, alcohol, or relationships. These events may make it difficult to do even the smallest of tasks, like getting out of bed in the morning or eating. Sometimes it may manifest into not wanting to leave the house, and being fearful of social situations. Taking the first step towards therapy is taking the first step towards bettering yourself and the quality of your life.
Many individuals find themselves struggling with how to get through difficult life events. Maybe you find yourself turning to unhealthy coping mechanisms through the use of drugs, alcohol, or relationships. These events may make it difficult to do even the smallest of tasks, like getting out of bed in the morning or eating. Sometimes it may manifest into not wanting to leave the house, and being fearful of social situations. Taking the first step towards therapy is taking the first step towards bettering yourself and the quality of your life.
(678) 218-1855 View (678) 218-1855
Photo of Amy Barth, Licensed Professional Counselor, LPC, NCC, MA
Amy Barth
Licensed Professional Counselor, LPC, NCC, MA
Kennesaw, GA 30144
You don't have to be falling apart to ger help. Maybe you're keeping it together on the outside: career, family, responsibilities, but something inside feels stuck, disconnected or off. You might exhausted from the pressure to get it all right. Or maybe your relationship is tense, distant, or constantly cycling through the same old arguments. Whether your coming in on your own or as a couple, you want real change, not surface level talk or generic advice.
You don't have to be falling apart to ger help. Maybe you're keeping it together on the outside: career, family, responsibilities, but something inside feels stuck, disconnected or off. You might exhausted from the pressure to get it all right. Or maybe your relationship is tense, distant, or constantly cycling through the same old arguments. Whether your coming in on your own or as a couple, you want real change, not surface level talk or generic advice.
(678) 607-2174 View (678) 607-2174
Photo of Jennifer Glaze, Clinical Social Work/Therapist, LCSW
Jennifer Glaze
Clinical Social Work/Therapist, LCSW
Kennesaw, GA 30144
I am an LCSW practicing in the state of Georgia. I treat therapy as a way to gain perspective on the challenges of life. I feel that therapy is a type of self care and most people would benefit from the experience. The theoretical approach I typically use is CBT. I feel that most behavior is motivated by emotions. I enjoy helping clients identify the feelings experienced that relate to the behaviors exhibited.
I am an LCSW practicing in the state of Georgia. I treat therapy as a way to gain perspective on the challenges of life. I feel that therapy is a type of self care and most people would benefit from the experience. The theoretical approach I typically use is CBT. I feel that most behavior is motivated by emotions. I enjoy helping clients identify the feelings experienced that relate to the behaviors exhibited.
(470) 298-9256 View (470) 298-9256
Photo of Lisa Mustillo, Clinical Social Work/Therapist, LCSW
Lisa Mustillo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Kennesaw, GA 30144
Thank you so much for stopping by my profile! My name is Lisa and I I believe that effective psychotherapy consists of an open, honest and compassionate partnership between therapist and patient. My therapeutic style is one of warmth, compassion and collaboration. I specialize in treating individuals suffering from PTSD, depression, anxiety and low self-esteem. I am passionate about my work, and have been witness to the extraordinary healing capacity of psychotherapy. I offer In Person and Telehealth sessions in Georgia and Telehealth Sessions in New York.
Thank you so much for stopping by my profile! My name is Lisa and I I believe that effective psychotherapy consists of an open, honest and compassionate partnership between therapist and patient. My therapeutic style is one of warmth, compassion and collaboration. I specialize in treating individuals suffering from PTSD, depression, anxiety and low self-esteem. I am passionate about my work, and have been witness to the extraordinary healing capacity of psychotherapy. I offer In Person and Telehealth sessions in Georgia and Telehealth Sessions in New York.
(470) 472-9039 View (470) 472-9039
Photo of Heather Murray, Clinical Social Work/Therapist, LCSW
Heather Murray
Clinical Social Work/Therapist, LCSW
Kennesaw, GA 30144
You’ve learned how to hold it together, but it costs you—constant anxiety, burnout, or the feeling that you’re never quite safe being yourself. If you’re neurodivergent or queer, your trauma may come from years of masking, rejection, or having to stay hyper-alert just to belong. You might feel disconnected from your body, unsure of your needs, or exhausted from trying to fit where you never truly did. Therapy can be a place where you don’t have to explain or perform—a space to feel understood, rebuild self-trust, and slowly move out of survival mode into a life that feels more grounded, authentic, and sustainable.
You’ve learned how to hold it together, but it costs you—constant anxiety, burnout, or the feeling that you’re never quite safe being yourself. If you’re neurodivergent or queer, your trauma may come from years of masking, rejection, or having to stay hyper-alert just to belong. You might feel disconnected from your body, unsure of your needs, or exhausted from trying to fit where you never truly did. Therapy can be a place where you don’t have to explain or perform—a space to feel understood, rebuild self-trust, and slowly move out of survival mode into a life that feels more grounded, authentic, and sustainable.
(470) 664-5110 View (470) 664-5110
Photo of Alexis Wright, Marriage & Family Therapist, LMFT, CST
Alexis Wright
Marriage & Family Therapist, LMFT, CST
6 Endorsed
Kennesaw, GA 30144
I’m a relationship and sex therapist who loves helping couples and individuals discover how to increase relationship satisfaction and have the sex life they fantasize about. You'll find a space that is compassionate - a place where you'll feel comfortable as you explore and discover unique solutions for your concerns. You will work to build communication and conflict management skills, increase emotional connection with self and others, and deepen intimacy within your relationships. You will be encouraged as you explore your sexuality and discover solutions that will give you the knowledge, confidence, and wholeness that you desire.
I’m a relationship and sex therapist who loves helping couples and individuals discover how to increase relationship satisfaction and have the sex life they fantasize about. You'll find a space that is compassionate - a place where you'll feel comfortable as you explore and discover unique solutions for your concerns. You will work to build communication and conflict management skills, increase emotional connection with self and others, and deepen intimacy within your relationships. You will be encouraged as you explore your sexuality and discover solutions that will give you the knowledge, confidence, and wholeness that you desire.
(470) 431-4494 View (470) 431-4494
Photo of Elizabeth Mooney, Marriage & Family Therapist, MFT
Elizabeth Mooney
Marriage & Family Therapist, MFT
Kennesaw, GA 30144
I am a Licensed Marriage and Family Therapist (LMFT) in the state of Georgia with a passion for working with motivated children, adolescents, couples, families, and individuals. I specialize in treating depression, anxiety, grief, bereavement, trauma, couples and relationship issues, and behavioral concerns. I received my Bachelor’s degree in Studio Art with a Minor in Child and Family Development from the University of Georgia and earned my Master’s degree in Marriage and Family Therapy from Valdosta State University.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of Georgia with a passion for working with motivated children, adolescents, couples, families, and individuals. I specialize in treating depression, anxiety, grief, bereavement, trauma, couples and relationship issues, and behavioral concerns. I received my Bachelor’s degree in Studio Art with a Minor in Child and Family Development from the University of Georgia and earned my Master’s degree in Marriage and Family Therapy from Valdosta State University.
(678) 263-7262 View (678) 263-7262
Photo of Michael Britt, Licensed Professional Counselor, MS, LPC
Michael Britt
Licensed Professional Counselor, MS, LPC
Kennesaw, GA 30144
Michael has worked with a wide variety of ages ranging from 5 and up. He focuses on such issues as depression, anxiety, suicide ideation, financial concerns, crisis intervention, psychosis, vocational therapy and mood disorders. Has obtained a reputation as knowledgeable, conscientious, hardworking, and a proactive professional. He Demonstrates a passion for aiding and promoting healthy mindsets and acceptance across all populations.
Michael has worked with a wide variety of ages ranging from 5 and up. He focuses on such issues as depression, anxiety, suicide ideation, financial concerns, crisis intervention, psychosis, vocational therapy and mood disorders. Has obtained a reputation as knowledgeable, conscientious, hardworking, and a proactive professional. He Demonstrates a passion for aiding and promoting healthy mindsets and acceptance across all populations.
(678) 578-5263 View (678) 578-5263
Photo of Jeanine Mele, Clinical Social Work/Therapist, LCSW, CACII, MAC
Jeanine Mele
Clinical Social Work/Therapist, LCSW, CACII, MAC
1 Endorsed
Kennesaw, GA 30144
"The human spirit is stronger than anything that can happen to it." Having this belief in mind I have learned to help my client's focus on how they want their lives to be different in the future, rather than on what went wrong in the past. I focus on empowering clients to find their own solutions to life's difficulties. My clinical interventions are guided by Solution-Focused Brief Therapy, Cognitive and Reality Therapy. My area of specialty is addiction, mood disorder, and relationship concerns. My interventions are guided by compassion, integrity, persistence, excellence, and respect.
"The human spirit is stronger than anything that can happen to it." Having this belief in mind I have learned to help my client's focus on how they want their lives to be different in the future, rather than on what went wrong in the past. I focus on empowering clients to find their own solutions to life's difficulties. My clinical interventions are guided by Solution-Focused Brief Therapy, Cognitive and Reality Therapy. My area of specialty is addiction, mood disorder, and relationship concerns. My interventions are guided by compassion, integrity, persistence, excellence, and respect.
(404) 987-0982 View (404) 987-0982
Jenina Smith
Licensed Professional Counselor, LPC
1 Endorsed
Kennesaw, GA 30144
Jenina Smith, LPC, is a dedicated mental health professional at LifeStance Health, offering compassionate care to individuals throughout Georgia. Jenina specializes in helping those facing anxiety, depression, ADHD, trauma, and relationship challenges. With a client-centered approach, she utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to guide clients toward healing and personal growth. She treats children, adolescents, and adults, tailoring her approach to meet the unique needs of each person.Jenina Smith, LPC, is a dedicated mental health
Jenina Smith, LPC, is a dedicated mental health professional at LifeStance Health, offering compassionate care to individuals throughout Georgia. Jenina specializes in helping those facing anxiety, depression, ADHD, trauma, and relationship challenges. With a client-centered approach, she utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to guide clients toward healing and personal growth. She treats children, adolescents, and adults, tailoring her approach to meet the unique needs of each person.Jenina Smith, LPC, is a dedicated mental health
(678) 839-7945 View (678) 839-7945

See more therapy options for 30144

How does your Therapist compare?

Number of Therapists in 30144

300+

Average cost per session

$149

Therapists in 30144 who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
67% Relationship Issues
67% Trauma and PTSD
63% Stress
61% Grief

Average years in practice

11 Years

Top 3 insurances accepted

95% Aetna
85% Cigna and Evernorth
79% BlueCross and BlueShield

How Therapists in 30144 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 30144?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.