Photo of Christopher E Taylor Sr - Tailored Life After Loss Grief Coaching, Pastoral Counselor, MDiv
Tailored Life After Loss Grief Coaching
Pastoral Counselor, MDiv
Verified Verified
1 Endorsed
Douglasville, GA 30135
Grief is the inevitable cost of love. To fully comprehend the grieving process and overcome its challenges, it's essential to understand that grief is a necessary experience that does not follow a linear path. Grief coaching is a non-therapeutic approach that shifts the perspective that grief is an ailment that requires treatment, repair, or a cure. Instead, it empowers individuals to accept their normal and natural reactions to loss, giving themselves permission to grieve. Together, we can reach an improved level of health and wholeness, and ultimately, a life of joy again. I'm excited to embark on this journey with you!
Grief is the inevitable cost of love. To fully comprehend the grieving process and overcome its challenges, it's essential to understand that grief is a necessary experience that does not follow a linear path. Grief coaching is a non-therapeutic approach that shifts the perspective that grief is an ailment that requires treatment, repair, or a cure. Instead, it empowers individuals to accept their normal and natural reactions to loss, giving themselves permission to grieve. Together, we can reach an improved level of health and wholeness, and ultimately, a life of joy again. I'm excited to embark on this journey with you!
(770) 746-7774 View (770) 746-7774
Photo of Love Asare-Bediako, Licensed Professional Counselor, LPC
Love Asare-Bediako
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Life as we know it has some ups and downs. Typically, we are able to overcome our battles as we move from day to day. Sometimes however, our challenges are so overwhelming, causing extreme stress, anxiety and depression among other emotions, that we will need a hand to effectively manage and process them. I commend you on taking the first step in the process to getting yourself back to where you desire to be.
Life as we know it has some ups and downs. Typically, we are able to overcome our battles as we move from day to day. Sometimes however, our challenges are so overwhelming, causing extreme stress, anxiety and depression among other emotions, that we will need a hand to effectively manage and process them. I commend you on taking the first step in the process to getting yourself back to where you desire to be.
(770) 501-8482 View (770) 501-8482
Photo of Kenyatta 'kim' Wilson - Wilson Professional Counseling & Consulting, LLC, Licensed Professional Counselor, LPC
Wilson Professional Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Online Only
At Wilson Professional Counseling & Consulting (WPCC), you can count on us being professional. We will handle your thoughts with love and care. We offer an integrated approach that includes cognitive behavioral techniques and person-centered therapy. At WPCC, individuals can expect the freedom to explore and express their feelings in a non-judgmental environment that is comfortable and empathetic.
At Wilson Professional Counseling & Consulting (WPCC), you can count on us being professional. We will handle your thoughts with love and care. We offer an integrated approach that includes cognitive behavioral techniques and person-centered therapy. At WPCC, individuals can expect the freedom to explore and express their feelings in a non-judgmental environment that is comfortable and empathetic.
(770) 872-7440 View (770) 872-7440
Photo of Rebecca S Blakeman, Psychologist, PhD
Rebecca S Blakeman
Psychologist, PhD
Verified Verified
Douglasville, GA 30135
SERVICES AVAILABLE DURING COVID-19 CRISIS: Beginning the week of 3/23/2020 I will begin providing counseling services via telemental health, as this protects your health and has also been shown to be as effective as face-to-face counseling in an office. I use a HIPPA compliant platform that protects your privacy and confidentiality. I will be providing counseling services to children, adolescents and adults. I will be offering sliding scale fees for individuals who have lost a significant portion of their income during this crisis. I will also provide documentation you can submit to your insurance company for reimbursement.
SERVICES AVAILABLE DURING COVID-19 CRISIS: Beginning the week of 3/23/2020 I will begin providing counseling services via telemental health, as this protects your health and has also been shown to be as effective as face-to-face counseling in an office. I use a HIPPA compliant platform that protects your privacy and confidentiality. I will be providing counseling services to children, adolescents and adults. I will be offering sliding scale fees for individuals who have lost a significant portion of their income during this crisis. I will also provide documentation you can submit to your insurance company for reimbursement.
(404) 369-7433 View (404) 369-7433
Photo of Dr. Felicia L. Wilson, Clinical Social Work/Therapist, PhD, LCSW
Dr. Felicia L. Wilson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Douglasville, GA 30135
Let’s face it, sometimes life can be overwhelming. For the past twenty-four years, I have worked with adults, seniors and families in a variety of settings including, home care, home health, nursing homes, private practice, and community-based practice. I enjoy helping clients who are in the middle of life transitions or processing grief after a loss, and those who are struggling with family caregiving. Clients who work with me desire to find restoration and balance in the midst of navigating these life circumstances.
Let’s face it, sometimes life can be overwhelming. For the past twenty-four years, I have worked with adults, seniors and families in a variety of settings including, home care, home health, nursing homes, private practice, and community-based practice. I enjoy helping clients who are in the middle of life transitions or processing grief after a loss, and those who are struggling with family caregiving. Clients who work with me desire to find restoration and balance in the midst of navigating these life circumstances.
(678) 324-4683 View (678) 324-4683
Photo of Alloceia Hall, Licensed Professional Counselor
Alloceia Hall
Licensed Professional Counselor
Verified Verified
Online Only
Alloceia is a Licensed Professional Counselor with extensive experience as a community trainer for mental health and suicide intervention. She is passionate about breaking the stigma around seeking treatment by educating the community on the importance of mental health to be physically healthy. Alloceia has worked in crisis response services since 2013 and prior to that spent 10+ years working with students in a specialized education setting.
Alloceia is a Licensed Professional Counselor with extensive experience as a community trainer for mental health and suicide intervention. She is passionate about breaking the stigma around seeking treatment by educating the community on the importance of mental health to be physically healthy. Alloceia has worked in crisis response services since 2013 and prior to that spent 10+ years working with students in a specialized education setting.
(470) 681-9960 View (470) 681-9960
Photo of Kathy Elaine Brown-Bragg, Clinical Social Work/Therapist, MSW, LCSW, MAC, CGS
Kathy Elaine Brown-Bragg
Clinical Social Work/Therapist, MSW, LCSW, MAC, CGS
Verified Verified
1 Endorsed
Online Only
Sometime it takes someone outside of the situation to help you move forward. As your therapist I'll offer you an opportunity to focus on yourself and your strengths in a safe space. Through counseling we will examine the behaviors, thoughts and feelings that cause you to second guess yourself and your life choices. I'll help you understand the importance of acknowledging and adjusting to change, while most importantly accepting and loving your authentic self.
Sometime it takes someone outside of the situation to help you move forward. As your therapist I'll offer you an opportunity to focus on yourself and your strengths in a safe space. Through counseling we will examine the behaviors, thoughts and feelings that cause you to second guess yourself and your life choices. I'll help you understand the importance of acknowledging and adjusting to change, while most importantly accepting and loving your authentic self.
(404) 620-2869 View (404) 620-2869
Photo of Kenya Patterson, Licensed Professional Counselor, LPC, CPCS
Kenya Patterson
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Douglasville, GA 30135
At Azar Counseling Service LLC our sole focus is to help equip individuals to navigate through the challenges of life. We meet you where you are, and help you get to where you want to be. Azar's counselors assist and support you while teaching you the needed skills to navigate life. Life doesn't come without its challenges, and the same is true while working through lifes issues in therapy. The counselors at Azar are dedicated to helping guide you through this process. We pride ourselves on you being able to come in our space and leave better than you came.
At Azar Counseling Service LLC our sole focus is to help equip individuals to navigate through the challenges of life. We meet you where you are, and help you get to where you want to be. Azar's counselors assist and support you while teaching you the needed skills to navigate life. Life doesn't come without its challenges, and the same is true while working through lifes issues in therapy. The counselors at Azar are dedicated to helping guide you through this process. We pride ourselves on you being able to come in our space and leave better than you came.
(678) 578-8783 View (678) 578-8783
Photo of James O Montford Jr., Pastoral Counselor, PhD, MSPC, BACS, CCC
James O Montford Jr.
Pastoral Counselor, PhD, MSPC, BACS, CCC
Verified Verified
1 Endorsed
Douglasville, GA 30135
Dr. James Montford, Jr. has a passion for marriage and family counseling, teens, young adult males, and those that struggle with substance abuse and other addictions. James specializes in Solution Focused and Cognitive Behavioral Therapy. AREAS OF FOCUS: Men's Issues, Marriage and Family, Depression, Substance Abuse, Self-mutilating behavior, Sexual Addictions, and Identity Issues, Eating disorders. James earned his Ph.D. in Religious Philosophy in Christian Counseling his master's in Professional Counseling and his Bachelor's degree in Christian Studies James is a Certified Christian Counselor in Ga and Fla.
Dr. James Montford, Jr. has a passion for marriage and family counseling, teens, young adult males, and those that struggle with substance abuse and other addictions. James specializes in Solution Focused and Cognitive Behavioral Therapy. AREAS OF FOCUS: Men's Issues, Marriage and Family, Depression, Substance Abuse, Self-mutilating behavior, Sexual Addictions, and Identity Issues, Eating disorders. James earned his Ph.D. in Religious Philosophy in Christian Counseling his master's in Professional Counseling and his Bachelor's degree in Christian Studies James is a Certified Christian Counselor in Ga and Fla.
(770) 626-7947 View (770) 626-7947
Photo of Quencina Gardner, Licensed Professional Counselor, MS, LPC, CCTP
Quencina Gardner
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Douglasville, GA 30135
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself starting today! Learn to trust and forgive yourself and feel at home within yourself again. Yes, yes, you can find your path to healing! I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me now.
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself starting today! Learn to trust and forgive yourself and feel at home within yourself again. Yes, yes, you can find your path to healing! I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me now.
(678) 329-9267 View (678) 329-9267
Photo of Leonard Bryant - Bryant Counseling Services, llc, Licensed Professional Counselor, MBA, LPC, CAMS
Bryant Counseling Services, llc
Licensed Professional Counselor, MBA, LPC, CAMS
Verified Verified
Douglasville, GA 30135
Without question my heart, passion, and skill set is working with men and young males ages 18 and up. Specifically, African American males with disabilities and behavioral challenges at home, work, and in community settings. My background and education provides an unique perspective into the challenges young males and men face. In addition, my strong belief in the family unit, as modeled by my personal lifestyle, provides me with an equal passion to see couples married and non-married figure out how to transition into lifestyles that best suite their individual and collective mental, emotional, and spiritual needs.
Without question my heart, passion, and skill set is working with men and young males ages 18 and up. Specifically, African American males with disabilities and behavioral challenges at home, work, and in community settings. My background and education provides an unique perspective into the challenges young males and men face. In addition, my strong belief in the family unit, as modeled by my personal lifestyle, provides me with an equal passion to see couples married and non-married figure out how to transition into lifestyles that best suite their individual and collective mental, emotional, and spiritual needs.
(678) 929-6387 View (678) 929-6387
Photo of Pamela Braxton, Clinical Social Work/Therapist, LCSW
Pamela Braxton
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Greetings! I am a Licensed Clinical Social Worker providing telehealth therapy to individuals living in the state of Georgia and the director of Golden Day Counseling and Consulting. We are here to address the increasing awareness of the need of mental health as individuals and organizations face stressors and trauma in today’s world. We provide our clients with a safe and confidential space to explore your thoughts, emotions, feelings, and experiences. We seek to provide top, quality services and support to help empower you to live your golden life.
Greetings! I am a Licensed Clinical Social Worker providing telehealth therapy to individuals living in the state of Georgia and the director of Golden Day Counseling and Consulting. We are here to address the increasing awareness of the need of mental health as individuals and organizations face stressors and trauma in today’s world. We provide our clients with a safe and confidential space to explore your thoughts, emotions, feelings, and experiences. We seek to provide top, quality services and support to help empower you to live your golden life.
(470) 625-6197 View (470) 625-6197
Photo of Joy Moses - Family & Forensic Intervention Counseling, LLC, Licensed Professional Counselor, PhD, LPC, NCC, NCSC
Family & Forensic Intervention Counseling, LLC
Licensed Professional Counselor, PhD, LPC, NCC, NCSC
Verified Verified
Douglasville, GA 30135
Individuals seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. I have served in the helping profession for well over a decade. Years of work in the field has informed the belief that the helping profession is most effective through collaborative and eclectic approaches to treatment, whether in residential / acute, in-home, community outpatient or private practice mental health settings. Professional Counselors bring different dynamics, expertise, approaches, and strengths to collaborative treatment.
Individuals seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. I have served in the helping profession for well over a decade. Years of work in the field has informed the belief that the helping profession is most effective through collaborative and eclectic approaches to treatment, whether in residential / acute, in-home, community outpatient or private practice mental health settings. Professional Counselors bring different dynamics, expertise, approaches, and strengths to collaborative treatment.
(470) 470-5298 View (470) 470-5298
Photo of Tiffany Grant - LifePath Healing Center LLC, Licensed Professional Counselor, LPC, CPCS, CMIP
LifePath Healing Center LLC
Licensed Professional Counselor, LPC, CPCS, CMIP
Verified Verified
Online Only
Feeling stuck or overwhelmed? I’m Tiffany Grant, owner of LifePath Healing Center and a licensed professional counselor with 15 years of experience in the mental health field. I’m here to help you navigate life’s challenges and discover your true path. My approach is to meet you where you are and guide you toward becoming the best version of yourself. Whether you need individual or couples therapy, I’m dedicated to supporting you every step of the way. Let’s work together to unlock your potential and find the healing and fulfillment you deserve.
Feeling stuck or overwhelmed? I’m Tiffany Grant, owner of LifePath Healing Center and a licensed professional counselor with 15 years of experience in the mental health field. I’m here to help you navigate life’s challenges and discover your true path. My approach is to meet you where you are and guide you toward becoming the best version of yourself. Whether you need individual or couples therapy, I’m dedicated to supporting you every step of the way. Let’s work together to unlock your potential and find the healing and fulfillment you deserve.
(470) 876-7880 View (470) 876-7880
Photo of Antwan Tavarious Dixon, Licensed Professional Counselor, EdS, LPC-S, NCC
Antwan Tavarious Dixon
Licensed Professional Counselor, EdS, LPC-S, NCC
Verified Verified
3 Endorsed
Online Only
What led you to consider therapy today? Is it due to feeling anxious or overwhelmed? Has your mood interfered with your job/school performance? Do you struggle with building or maintaining relationships? Have you experienced trauma? Or do you want to gain self-confidence? Sometimes it can be that you want to improve yourself, but you may not know where to start. As you receive therapy you will be provided a comfortable, non-judgmental environment where, we can work together to assist with identifying problems and developing goals; as well as healthy interventions to support having a successful life. Let's take this journey together.
What led you to consider therapy today? Is it due to feeling anxious or overwhelmed? Has your mood interfered with your job/school performance? Do you struggle with building or maintaining relationships? Have you experienced trauma? Or do you want to gain self-confidence? Sometimes it can be that you want to improve yourself, but you may not know where to start. As you receive therapy you will be provided a comfortable, non-judgmental environment where, we can work together to assist with identifying problems and developing goals; as well as healthy interventions to support having a successful life. Let's take this journey together.
(205) 827-6579 View (205) 827-6579
Photo of Osafo Asare-Bediako, Licensed Professional Counselor, LPC, CPCS
Osafo Asare-Bediako
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Douglasville, GA 30135
I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling. I also provide Christian counseling for individuals who desire it. I believe that addressing the whole person: the physical, mental, emotional and spiritual health, empowers the individual to take charge of his/her own care.
I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling. I also provide Christian counseling for individuals who desire it. I believe that addressing the whole person: the physical, mental, emotional and spiritual health, empowers the individual to take charge of his/her own care.
(678) 661-5448 View (678) 661-5448
Photo of Tiffany Brennaman, Clinical Social Work/Therapist
Tiffany Brennaman
Clinical Social Work/Therapist
Verified Verified
Online Only
I am an LCSW with over 10 years of experience working with a variety of populations. I currently work with adults, and prefer to utilize mindfulness-based therapeutic approaches. Meditation and mindfulness have been incredibly valuable tools for me in my own mental health journey and I love to share the amazing approaches I’ve learned with those I serve. I am trained in cognitive behavior therapy, dialectical behavior therapy, cognitive processing therapy, mindfulness-based stress reduction and self-compassion. I also have experience in grief and trauma work and love to explore the connection between our bodies, emotions and our min
I am an LCSW with over 10 years of experience working with a variety of populations. I currently work with adults, and prefer to utilize mindfulness-based therapeutic approaches. Meditation and mindfulness have been incredibly valuable tools for me in my own mental health journey and I love to share the amazing approaches I’ve learned with those I serve. I am trained in cognitive behavior therapy, dialectical behavior therapy, cognitive processing therapy, mindfulness-based stress reduction and self-compassion. I also have experience in grief and trauma work and love to explore the connection between our bodies, emotions and our min
(706) 420-5533 View (706) 420-5533
Photo of Amber S Wade, Clinical Social Work/Therapist, LCSW
Amber S Wade
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life.
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life.
(770) 741-1762 View (770) 741-1762
Photo of Christi Hurst, Marriage & Family Therapist, LMFT
Christi Hurst
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
As a licensed marriage and family therapist with over 10 years in mental health, I have worked with individuals and couples going through various relational and life challenges. Having faced my own difficult seasons, I realize no one is immune from a broken heart that can feel overwhelming and debilitating. I work with individuals on relational topics including infidelity, broken trust, communication, grief and loss, divorce-recovery, women's issues and extended family problems. In therapy, you are the expert on you.
As a licensed marriage and family therapist with over 10 years in mental health, I have worked with individuals and couples going through various relational and life challenges. Having faced my own difficult seasons, I realize no one is immune from a broken heart that can feel overwhelming and debilitating. I work with individuals on relational topics including infidelity, broken trust, communication, grief and loss, divorce-recovery, women's issues and extended family problems. In therapy, you are the expert on you.
(678) 871-1424 View (678) 871-1424
Photo of Sylvia Krow - Integrated Counseling Center & Consulting Services, Licensed Professional Counselor, LPC, BC-TMH, CPCS, CATP
Integrated Counseling Center & Consulting Services
Licensed Professional Counselor, LPC, BC-TMH, CPCS, CATP
Verified Verified
Douglasville, GA 30135
The Journey to Healing and Living A Meaningful Life to the fullest is possible and starts with you ! We would love to help you embark on this journey together one step at a time!
The Journey to Healing and Living A Meaningful Life to the fullest is possible and starts with you ! We would love to help you embark on this journey together one step at a time!
(404) 924-2349 View (404) 924-2349
1

How does your Therapist compare?

Number of Therapists in 30135

90+

Average cost per session

$120

Therapists in 30135 who prioritize treating:

93% Anxiety
90% Depression
79% Stress
70% Self Esteem
68% Relationship Issues
66% Coping Skills
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

95% Aetna
86% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in 30135 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30135?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.