Therapists in 30071

Photo of Christopher M Quirindongo, Counselor, MS, APC, NCC
Christopher M Quirindongo
Counselor, MS, APC, NCC
4 Endorsed
Norcross, GA 30071
Feeling overwhelmed, stuck, or unseen? You’re not alone. Life can feel heavy—especially if you’ve spent years masking, navigating ADHD or Autism, or trying to fit into spaces that weren’t built for you. There is another way forward. As a Marine Corps veteran, father to a neurodiverse child, and someone who’s faced systemic barriers, I bring lived experience and deep empathy to my work as a therapist. My approach is neurodiversity-affirming, culturally responsive, and trauma-informed, grounded in nervous system safety, emotional regulation, and authentic growth.
Feeling overwhelmed, stuck, or unseen? You’re not alone. Life can feel heavy—especially if you’ve spent years masking, navigating ADHD or Autism, or trying to fit into spaces that weren’t built for you. There is another way forward. As a Marine Corps veteran, father to a neurodiverse child, and someone who’s faced systemic barriers, I bring lived experience and deep empathy to my work as a therapist. My approach is neurodiversity-affirming, culturally responsive, and trauma-informed, grounded in nervous system safety, emotional regulation, and authentic growth.
(470) 745-1941 x25 View (470) 745-1941 x25
Photo of Minal Parekh Shah - Minal Shah at Atlanta DBT Center, Licensed Professional Counselor, MRC, NCC, LPC
Minal Shah at Atlanta DBT Center
Licensed Professional Counselor, MRC, NCC, LPC
Norcross, GA 30071
If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, let us help you meet your goals.
If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, let us help you meet your goals.
(770) 691-5410 View (770) 691-5410
Photo of Julia Durst, Counselor, MA
Julia Durst
Counselor, MA
2 Endorsed
Norcross, GA 30071
Humans are more stressed than ever, and the weight of the world feels extra heavy these days. You want to change & heal but aren't sure how. In my room, you're welcome to take a breath, unpack your feelings, & take up the space you deserve. Whether you're looking to find new coping skills, heal from trauma, or alter relationship dynamics, you're valued here. I'm passionate about helping those of all ages break down & challenge social stigmas & expectations, stop generational cycles, explore authentic identity, release negative core beliefs, heal people pleasing tendencies, and learn how to be your favorite version of yourself.
Humans are more stressed than ever, and the weight of the world feels extra heavy these days. You want to change & heal but aren't sure how. In my room, you're welcome to take a breath, unpack your feelings, & take up the space you deserve. Whether you're looking to find new coping skills, heal from trauma, or alter relationship dynamics, you're valued here. I'm passionate about helping those of all ages break down & challenge social stigmas & expectations, stop generational cycles, explore authentic identity, release negative core beliefs, heal people pleasing tendencies, and learn how to be your favorite version of yourself.
(470) 287-0232 x38 View (470) 287-0232 x38
Photo of Hannah Rinehart - Anxiety- Simplify Life Counseling and Coaching, Counselor, LPC , LCSW
Anxiety- Simplify Life Counseling and Coaching
Counselor, LPC , LCSW
1 Endorsed
Norcross, GA 30071
Do you feel like something is impacting your grades/job, relationships, and your ability to enjoy everyday life? Do you feel exhausted from the constant "what ifs" that loop in your brain? Do you ever wonder if your anxiety could be managed so your life could be enjoyable? We believe that you don't have to be driven by fear, but freedom. Our process begins with understanding the kind and intensity of your anxiety, allowing us to thoughtfully create a treatment plan that reflects your individual needs, not just a diagnosis. Using the most studied and proven methods to combat anxiety, we ensure therapy is highly effective.
Do you feel like something is impacting your grades/job, relationships, and your ability to enjoy everyday life? Do you feel exhausted from the constant "what ifs" that loop in your brain? Do you ever wonder if your anxiety could be managed so your life could be enjoyable? We believe that you don't have to be driven by fear, but freedom. Our process begins with understanding the kind and intensity of your anxiety, allowing us to thoughtfully create a treatment plan that reflects your individual needs, not just a diagnosis. Using the most studied and proven methods to combat anxiety, we ensure therapy is highly effective.
(470) 516-9456 View (470) 516-9456
Photo of Samantha Saint-Fleur, Pre-Licensed Professional
Samantha Saint-Fleur
Pre-Licensed Professional
1 Endorsed
Norcross, GA 30071
I work with adults who are trying to make sense of life’s ups and downs, whether that’s dealing with anxiety or depression, healing from past trauma, or figuring out how to move forward after a major life change.
I work with adults who are trying to make sense of life’s ups and downs, whether that’s dealing with anxiety or depression, healing from past trauma, or figuring out how to move forward after a major life change.
(470) 942-3483 View (470) 942-3483
Photo of Rob Rait, Pre-Licensed Professional, MSW
Rob Rait
Pre-Licensed Professional, MSW
3 Endorsed
Norcross, GA 30071
Whether you’re facing anxiety, depression, relationship challenges, or lingering effects of past experiences, I believe that healing begins with truly feeling seen and understood. Using empathy to create a supportive space, we will explore thought patterns, make connections to past experiences, and work toward lasting change together. I believe that by exploring past attachments, challenging unhelpful beliefs, uncovering negative thought patterns, and incorporating self-care techniques, we will work together to uncover what holds you back and build the skills to move forward.
Whether you’re facing anxiety, depression, relationship challenges, or lingering effects of past experiences, I believe that healing begins with truly feeling seen and understood. Using empathy to create a supportive space, we will explore thought patterns, make connections to past experiences, and work toward lasting change together. I believe that by exploring past attachments, challenging unhelpful beliefs, uncovering negative thought patterns, and incorporating self-care techniques, we will work together to uncover what holds you back and build the skills to move forward.
(470) 468-5197 View (470) 468-5197
Photo of Constance Fields, Licensed Professional Counselor, MA, LPC, NCC
Constance Fields
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Norcross, GA 30071
Life presents each of us with our own unique experiences, and with that, our own set of issues, needs, and goals. It's important to know that we are all fallible human beings, who are not bound by our past. As such, we should not allow our past to control our future. I believe that we are capable of learning how our past experiences influence our current thoughts and behaviors, thus allowing for space to create new patterns in the process.
Life presents each of us with our own unique experiences, and with that, our own set of issues, needs, and goals. It's important to know that we are all fallible human beings, who are not bound by our past. As such, we should not allow our past to control our future. I believe that we are capable of learning how our past experiences influence our current thoughts and behaviors, thus allowing for space to create new patterns in the process.
(470) 619-4517 x30 View (470) 619-4517 x30
Photo of Dr. Alejandro L. Navarrete-Aguilar, Licensed Professional Counselor, PsyD, LPC, CPCS
Dr. Alejandro L. Navarrete-Aguilar
Licensed Professional Counselor, PsyD, LPC, CPCS
4 Endorsed
Norcross, GA 30071
Dr. Navarrete-Aguilar and his team at the Counseling Institute of Atlanta are bilingual licensed counselors (Spanish and Portuguese) who specialize in immigration-related issues. We have helped many clients and their families with their immigration cases. We can complete a clinical evaluation for Waivers, U-Visa, VAWA, Cancellation of Removal, T Visa, and Political Asylum cases.
Dr. Navarrete-Aguilar and his team at the Counseling Institute of Atlanta are bilingual licensed counselors (Spanish and Portuguese) who specialize in immigration-related issues. We have helped many clients and their families with their immigration cases. We can complete a clinical evaluation for Waivers, U-Visa, VAWA, Cancellation of Removal, T Visa, and Political Asylum cases.
(404) 998-8839 View (404) 998-8839
Photo of Dr. Marguerite (Maggie) Bonnet, Licensed Professional Counselor, PhD, LPC, RN
Dr. Marguerite (Maggie) Bonnet
Licensed Professional Counselor, PhD, LPC, RN
1 Endorsed
Norcross, GA 30071
Are you struggling to navigate the complexities of intimacy and pleasure with yourself or partner(s)? I offer a compassionate and supportive space where individuals and partners can explore their deepest concerns about sexual health and relationships. I particularly like working with those seeking to explore the wisdom of the Mature Adult's journey through sexuality, the connection between Sexuality and Spirituality as well as couples seeking Premarital/Marital counseling and helping them establish a foundation of success for their marriage. With over 30 years of experience I’m honored to nurture you through this empowering journey.
Are you struggling to navigate the complexities of intimacy and pleasure with yourself or partner(s)? I offer a compassionate and supportive space where individuals and partners can explore their deepest concerns about sexual health and relationships. I particularly like working with those seeking to explore the wisdom of the Mature Adult's journey through sexuality, the connection between Sexuality and Spirituality as well as couples seeking Premarital/Marital counseling and helping them establish a foundation of success for their marriage. With over 30 years of experience I’m honored to nurture you through this empowering journey.
(404) 662-4185 View (404) 662-4185
Photo of Julia Eunhwa Lee, Licensed Professional Counselor, MS, LPC, NCC, CAMS
Julia Eunhwa Lee
Licensed Professional Counselor, MS, LPC, NCC, CAMS
1 Endorsed
Norcross, GA 30071
You may be feeling overwhelmed by strong emotions, stuck in repeated relationship patterns, or struggling with anxiety, anger, or major life changes. You may be seeking clarity, emotional balance, and healthier ways to cope and connect. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of clinical experience, working with children, adults, couples, and families. My approach is warm, collaborative, and focused on meaningful change. I also provide play therapy for children ages 5–12. Substance use evaluations, including DUI assessments, are available. Language: Korean, English. Upon
You may be feeling overwhelmed by strong emotions, stuck in repeated relationship patterns, or struggling with anxiety, anger, or major life changes. You may be seeking clarity, emotional balance, and healthier ways to cope and connect. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of clinical experience, working with children, adults, couples, and families. My approach is warm, collaborative, and focused on meaningful change. I also provide play therapy for children ages 5–12. Substance use evaluations, including DUI assessments, are available. Language: Korean, English. Upon
(678) 392-4224 View (678) 392-4224
Photo of Erica A Carretero - Counseling Institute of Atlanta, Pre-Licensed Professional, LAPC, NCC, GAPSC
Counseling Institute of Atlanta
Pre-Licensed Professional, LAPC, NCC, GAPSC
1 Endorsed
Norcross, GA 30071
I am a mental health counselor with international experience in counseling adults, teenagers, and families. If you are facing facing acculturation issues, overwhelmed by stress, anxiety, depression, adjustment or emotional disturbances, we can work on these issues. I also have experience working with life-threatening conditions, domestic violence, divorce, HIV, grief and trauma. In addition, I enjoy working with parent/children to strengthen their relationships and behavioral issues. Also, I enjoy working with young adults transitioning, seeking a career path, identity formation, relationships, and intimacy issues.`
I am a mental health counselor with international experience in counseling adults, teenagers, and families. If you are facing facing acculturation issues, overwhelmed by stress, anxiety, depression, adjustment or emotional disturbances, we can work on these issues. I also have experience working with life-threatening conditions, domestic violence, divorce, HIV, grief and trauma. In addition, I enjoy working with parent/children to strengthen their relationships and behavioral issues. Also, I enjoy working with young adults transitioning, seeking a career path, identity formation, relationships, and intimacy issues.`
(470) 740-6067 View (470) 740-6067
Photo of Young Rae Shim, Licensed Professional Counselor, PhD, LPC
Young Rae Shim
Licensed Professional Counselor, PhD, LPC
Norcross, GA 30071
I provide counseling services for individuals, couples, and families seeking help for emotional support and healing. It is voluntary and confidential. I utilize various therapeutic theories to fit each individual's personal growth and needs, which they are striving toward. As a therapist, I value diversity and multiculturalism in my clinical practice. I offer in-person and Tele Mental health services both in Korean (한국어) and English. I work with clients with issues of Depression, Anxiety, Parental Issues, Relational Conflict, Anger Management and more. 한국어 상담이 가능합니다.
I provide counseling services for individuals, couples, and families seeking help for emotional support and healing. It is voluntary and confidential. I utilize various therapeutic theories to fit each individual's personal growth and needs, which they are striving toward. As a therapist, I value diversity and multiculturalism in my clinical practice. I offer in-person and Tele Mental health services both in Korean (한국어) and English. I work with clients with issues of Depression, Anxiety, Parental Issues, Relational Conflict, Anger Management and more. 한국어 상담이 가능합니다.
(470) 260-5074 View (470) 260-5074
Photo of Allie Raymond, Clinical Social Work/Therapist, LMSW, CTP
Allie Raymond
Clinical Social Work/Therapist, LMSW, CTP
5 Endorsed
Norcross, GA 30071
Do you feel like you are stuck in a loop of anxiety? Experience a sense of hopelessness? I aim to help facilitate the transition from living a life in fear to experiencing a sense of freedom despite any circumstance. I have a genuine passion to support children, teenagers, and young adults who may feel overwhelmed in an unpredictable world. I acknowledge each person as the expert on their own life while I am the learner who facilitates growth, reflection, and self compassion. My hope is to provide a space where you can process the past, remain grounded in the present, and move forward with renewed hope for the future.
Do you feel like you are stuck in a loop of anxiety? Experience a sense of hopelessness? I aim to help facilitate the transition from living a life in fear to experiencing a sense of freedom despite any circumstance. I have a genuine passion to support children, teenagers, and young adults who may feel overwhelmed in an unpredictable world. I acknowledge each person as the expert on their own life while I am the learner who facilitates growth, reflection, and self compassion. My hope is to provide a space where you can process the past, remain grounded in the present, and move forward with renewed hope for the future.
(470) 348-2316 View (470) 348-2316
Photo of Youmi Kim, Clinical Social Work/Therapist, LCSW, CAADC
Youmi Kim
Clinical Social Work/Therapist, LCSW, CAADC
1 Endorsed
Norcross, GA 30071
I'm Youmi Kim, an LCSW committed to guiding individuals through life's challenges toward personal growth. I currently provide individual therapy for (pre)teens and adults. I specialize in helping individuals navigate emotional difficulties, feeling "not good enough", anxiety and depression, relationship distress, burnout, loss and grief, addiction, and issues related to boundaries and communication.
I'm Youmi Kim, an LCSW committed to guiding individuals through life's challenges toward personal growth. I currently provide individual therapy for (pre)teens and adults. I specialize in helping individuals navigate emotional difficulties, feeling "not good enough", anxiety and depression, relationship distress, burnout, loss and grief, addiction, and issues related to boundaries and communication.
(770) 766-8142 View (770) 766-8142
Photo of Steven Graham Baskin, Pre-Licensed Professional, MA
Steven Graham Baskin
Pre-Licensed Professional, MA
1 Endorsed
Norcross, GA 30071
Welcome! I’m Steven Baskin, a counselor who works with children, teens, young adults, couples, and young families who feel overwhelmed, misunderstood, or stuck in unhelpful patterns. My approach is warm, collaborative, and grounded in practical, evidence-based strategies that help you create meaningful change.
Welcome! I’m Steven Baskin, a counselor who works with children, teens, young adults, couples, and young families who feel overwhelmed, misunderstood, or stuck in unhelpful patterns. My approach is warm, collaborative, and grounded in practical, evidence-based strategies that help you create meaningful change.
(470) 634-1123 View (470) 634-1123
Photo of Nahomie Julien, Clinical Social Work/Therapist, LCSW
Nahomie Julien
Clinical Social Work/Therapist, LCSW
Norcross, GA 30071
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Southern California, bringing nine years of diverse and dedicated experience to my practice. I hold certifications as a Certified Alcohol and Drug Counselor (CADCI), Certified Anger Management Specialist (CAMS), and Certified Domestic Violence Specialist (CDVS).
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Southern California, bringing nine years of diverse and dedicated experience to my practice. I hold certifications as a Certified Alcohol and Drug Counselor (CADCI), Certified Anger Management Specialist (CAMS), and Certified Domestic Violence Specialist (CDVS).
(678) 324-3938 View (678) 324-3938
Photo of Sarah Durrance, Counselor, MA, APC
Sarah Durrance
Counselor, MA, APC
4 Endorsed
Norcross, GA 30071
Amidst a world of continuously changing life circumstances, unexpected hurts, and complex relationships, it is only natural for you to feel weary. Possibly you've identified the problem, yet you don't know where to go from there. Regardless of the difficulty you may be facing, I long to enter into your life and walk with you towards growth. Because I believe we heal in the context of relationships, my hope is that our relationship can provide a safe context for you to let go of your burdens and experience wholeness. As a companion on your journey, I am passionate about promoting a safe place for you to experience transformation.
Amidst a world of continuously changing life circumstances, unexpected hurts, and complex relationships, it is only natural for you to feel weary. Possibly you've identified the problem, yet you don't know where to go from there. Regardless of the difficulty you may be facing, I long to enter into your life and walk with you towards growth. Because I believe we heal in the context of relationships, my hope is that our relationship can provide a safe context for you to let go of your burdens and experience wholeness. As a companion on your journey, I am passionate about promoting a safe place for you to experience transformation.
(470) 589-5085 View (470) 589-5085
Photo of Katerine Velez Marulanda - Kate Velez, Licensed Professional Counselor, LPC, CADCII
Kate Velez
Licensed Professional Counselor, LPC, CADCII
1 Endorsed
Norcross, GA 30071
I am a bilingual (English-Spanish) Professional Counselor, Certified Alcohol & Drug Counselor, and Certified Clinical Hypnotherapist. I work with adolescents, and adults facing challenges related to relationships, trauma, life transitions, substance use, anxiety, and depression. My ideal client seeks support in managing emotions, building resilience, and improving relationships. I provide a supportive space for self-exploration and personal growth.
I am a bilingual (English-Spanish) Professional Counselor, Certified Alcohol & Drug Counselor, and Certified Clinical Hypnotherapist. I work with adolescents, and adults facing challenges related to relationships, trauma, life transitions, substance use, anxiety, and depression. My ideal client seeks support in managing emotions, building resilience, and improving relationships. I provide a supportive space for self-exploration and personal growth.
(678) 276-7239 View (678) 276-7239
Photo of Jessica Newman Buchholz, Psychologist, PsyD
Jessica Newman Buchholz
Psychologist, PsyD
3 Endorsed
Norcross, GA 30071
I enjoy helping overachievers and perfectionists live a more balanced life. If you struggle with high functioning anxiety to the point of stress, burnout, and/or depression, I can help you learn to love and accept yourself as you are, be okay with making mistakes, and resist doing all the things for everyone! I am also passionate about helping adults manage tough life transitions, overcome self-criticism, learn when and how to say ‘no’ (set boundaries) so that you can start saying ‘yes’ to yourself, and work through childhood traumas. I am now offering EMDR therapy for those working through trauma as well.
I enjoy helping overachievers and perfectionists live a more balanced life. If you struggle with high functioning anxiety to the point of stress, burnout, and/or depression, I can help you learn to love and accept yourself as you are, be okay with making mistakes, and resist doing all the things for everyone! I am also passionate about helping adults manage tough life transitions, overcome self-criticism, learn when and how to say ‘no’ (set boundaries) so that you can start saying ‘yes’ to yourself, and work through childhood traumas. I am now offering EMDR therapy for those working through trauma as well.
(770) 626-7117 View (770) 626-7117
Photo of Jasmine Jones, Pre-Licensed Professional
Jasmine Jones
Pre-Licensed Professional
1 Endorsed
Norcross, GA 30071
Navigating relationships as an adult can feel overwhelming. Whether it’s with yourself, your partner, family, or friends, past experiences, stress, and insecurities can make it hard to feel connected. Maybe you’ve been questioning yourself, repeating the same patterns, or struggling to feel confident. Or perhaps you long for peace, love, and happiness, but instead feel lost, disconnected, or stuck in cycles of conflict. That’s where I come in. I offer a supportive, judgment-free space where you can feel understood while learning tools to build confidence, break old cycles, and create healthier relationships with yourself and others.
Navigating relationships as an adult can feel overwhelming. Whether it’s with yourself, your partner, family, or friends, past experiences, stress, and insecurities can make it hard to feel connected. Maybe you’ve been questioning yourself, repeating the same patterns, or struggling to feel confident. Or perhaps you long for peace, love, and happiness, but instead feel lost, disconnected, or stuck in cycles of conflict. That’s where I come in. I offer a supportive, judgment-free space where you can feel understood while learning tools to build confidence, break old cycles, and create healthier relationships with yourself and others.
(470) 523-3734 View (470) 523-3734

See more therapy options for 30071

How does your Therapist compare?

Number of Therapists in 30071

90+

Average cost per session

$148

Therapists in 30071 who prioritize treating:

94% Depression
94% Anxiety
75% Relationship Issues
71% Trauma and PTSD
69% Self Esteem
68% Grief
64% Stress

Average years in practice

14 Years

Top 3 insurances accepted

95% Aetna
84% BlueCross and BlueShield
82% Cigna and Evernorth

How Therapists in 30071 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30071?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.