Photo of Cory Tarver, LPC, Licensed Professional Counselor
Cory Tarver
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Cumming, GA 30028
Thank you for taking the time to explore my approach to therapy. I have over 5 years of experience working with people to heal trauma. Traumatic events could include any experience a person perceived as threatening. My therapeutic modality is using a combination of Somatic Experiencing (SE) and Internal Relationship Focusing (IRF). I believe each client's body has the wisdom to guide us, client and therapist, through the resolution of trauma symptoms. I love to work with people who have spent considerable time in talk therapy and are now looking for alternative approaches.
Thank you for taking the time to explore my approach to therapy. I have over 5 years of experience working with people to heal trauma. Traumatic events could include any experience a person perceived as threatening. My therapeutic modality is using a combination of Somatic Experiencing (SE) and Internal Relationship Focusing (IRF). I believe each client's body has the wisdom to guide us, client and therapist, through the resolution of trauma symptoms. I love to work with people who have spent considerable time in talk therapy and are now looking for alternative approaches.
(770) 574-4837 View (770) 574-4837
Photo of Terri Hadley, PhD, Licensed Professional Counselor
Terri Hadley
Licensed Professional Counselor, PhD
Verified Verified
Online Only
Do you want to live your life to the fullest but need some help getting on track? I can help. Sometimes life can throw us off and we need help realigning our goals. A therapist that listens and understands may be the next step.
Do you want to live your life to the fullest but need some help getting on track? I can help. Sometimes life can throw us off and we need help realigning our goals. A therapist that listens and understands may be the next step.
(706) 666-5605 View (706) 666-5605
Photo of Cheryl A. O'Connell, LPC, CPCS, BC-TMH, TPMC996, Licensed Professional Counselor
Cheryl A. O'Connell
Licensed Professional Counselor, LPC, CPCS, BC-TMH, TPMC996
Verified Verified
1 Endorsed
Online Only
Accepting new Telemental Health clients now! Relationships, Marriage, Stress, Anxiety, Depression, Family Conflict, Teenager, Grief (family, friends or pets). With over 20yrs of therapeutic experience my overall passion is helping Individuals, Teens, Couples & Families discover the truth in their current circumstances & together developing a peaceful, livable solution. ALL appointments are Virtual Telemental Health. I look forward to meeting and working with you.
Accepting new Telemental Health clients now! Relationships, Marriage, Stress, Anxiety, Depression, Family Conflict, Teenager, Grief (family, friends or pets). With over 20yrs of therapeutic experience my overall passion is helping Individuals, Teens, Couples & Families discover the truth in their current circumstances & together developing a peaceful, livable solution. ALL appointments are Virtual Telemental Health. I look forward to meeting and working with you.
(404) 919-7334 View (404) 919-7334
Photo of Charlotte Ramberg, LPC, NCC, PMH-C, CPCS, Licensed Professional Counselor
Charlotte Ramberg
Licensed Professional Counselor, LPC, NCC, PMH-C, CPCS
Verified Verified
2 Endorsed
Online Only
Welcoming a new baby or facing the complexities of the perinatal journey is life-altering. Whether you're navigating the challenges of pregnancy, postpartum, grief and loss, surrogacy, or infertility, you're not alone—and you don’t have to face this season unsupported. I specialize in empowering parents and individuals through the emotional struggles that accompany this unique stage of life. My practice is dedicated to creating a safe, nonjudgmental space where you can process your emotions and develop strategies to feel more grounded and hopeful.
Welcoming a new baby or facing the complexities of the perinatal journey is life-altering. Whether you're navigating the challenges of pregnancy, postpartum, grief and loss, surrogacy, or infertility, you're not alone—and you don’t have to face this season unsupported. I specialize in empowering parents and individuals through the emotional struggles that accompany this unique stage of life. My practice is dedicated to creating a safe, nonjudgmental space where you can process your emotions and develop strategies to feel more grounded and hopeful.
(706) 906-6359 View (706) 906-6359
Photo of Chinyere Ezukanma, LMSW, Clinical Social Work/Therapist
Chinyere Ezukanma
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
There is nothing quite like a safe space to just be and heal. I would love to provide that for you as we unpack challenges such as stress management, anxiety, depression, relationship matters, parenthood, the peri-natal journey (conception, pregnancy, child loss, childbirth, postpartum, etc.), trauma, and life and career transitions, among others. As a first-generation Nigerian-American, I am especially passionate about holding space for those who identify as immigrants, children of immigrants and undocumented citizens to work through the often complex acculturation experiences and unique stresses they may face.
There is nothing quite like a safe space to just be and heal. I would love to provide that for you as we unpack challenges such as stress management, anxiety, depression, relationship matters, parenthood, the peri-natal journey (conception, pregnancy, child loss, childbirth, postpartum, etc.), trauma, and life and career transitions, among others. As a first-generation Nigerian-American, I am especially passionate about holding space for those who identify as immigrants, children of immigrants and undocumented citizens to work through the often complex acculturation experiences and unique stresses they may face.
(470) 664-4458 x470546 View (470) 664-4458 x470546
Photo of Mary Elizabeth Burns, MS, NCC, LPC, Licensed Professional Counselor
Mary Elizabeth Burns
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Cumming, GA 30028
Anxiety, stress, and emotional overwhelm can make daily life feel exhausting. If you're struggling with racing thoughts, panic, or feeling stuck in unhealthy patterns, I’m here to help. My approach combines evidence-based therapy with breathwork, somatic healing, and mindfulness to help you manage stress, regulate emotions, and build coping skills that truly work. Together, we’ll create a plan to help you feel more grounded, confident, and in control. We’ll go beyond traditional talk therapy to address the mind-body connection, helping you process emotions in a way that feels safe and empowering.
Anxiety, stress, and emotional overwhelm can make daily life feel exhausting. If you're struggling with racing thoughts, panic, or feeling stuck in unhealthy patterns, I’m here to help. My approach combines evidence-based therapy with breathwork, somatic healing, and mindfulness to help you manage stress, regulate emotions, and build coping skills that truly work. Together, we’ll create a plan to help you feel more grounded, confident, and in control. We’ll go beyond traditional talk therapy to address the mind-body connection, helping you process emotions in a way that feels safe and empowering.
(404) 977-5968 View (404) 977-5968
Photo of Christine McGrew, LPC, Licensed Professional Counselor
Christine McGrew
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Are you struggling with overwhelming feelings of sadness, persistent worry, or dealing with trauma? I can help with a compassionate and effective therapeutic approach to navigate these difficulties. In my practice, I specialize in addressing the complex needs of individuals with depression, anxiety, trauma, and dementia-related challenges. Through a blend of person-centered and cognitive behavioral therapy (CBT), I offer a unique framework that honors each individual's experiences and fosters practical strategies for managing symptoms and improving overall well-being.
Are you struggling with overwhelming feelings of sadness, persistent worry, or dealing with trauma? I can help with a compassionate and effective therapeutic approach to navigate these difficulties. In my practice, I specialize in addressing the complex needs of individuals with depression, anxiety, trauma, and dementia-related challenges. Through a blend of person-centered and cognitive behavioral therapy (CBT), I offer a unique framework that honors each individual's experiences and fosters practical strategies for managing symptoms and improving overall well-being.
(470) 748-9608 View (470) 748-9608
Photo of Dani Dollinger, LCSW, Clinical Social Work/Therapist
Dani Dollinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cumming, GA 30028
Do you feel stuck in your own head? You "know what to do," but it just doesn't seem to help? Many of my clients have gone through years of therapy and developed valuable skills, yet they still struggle with feeling trapped. Despite achieving great outward success and accomplishments, they still feel unfulfilled. I help clients break through these barriers and reconnect with their inner sense of purpose and direction—often uncovering a deeper sense of self they didn’t even know existed.
Do you feel stuck in your own head? You "know what to do," but it just doesn't seem to help? Many of my clients have gone through years of therapy and developed valuable skills, yet they still struggle with feeling trapped. Despite achieving great outward success and accomplishments, they still feel unfulfilled. I help clients break through these barriers and reconnect with their inner sense of purpose and direction—often uncovering a deeper sense of self they didn’t even know existed.
(678) 498-6255 View (678) 498-6255
Photo of Shannon Dixon, LMSW, CCTP, Clinical Social Work/Therapist
Shannon Dixon
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Serves Area
Hello and welcome! I believe in creating a non-judgmental space where you can be open and honest. I use a person centered approach believing you know yourself best. I am here to listen and help you explore your thoughts, behaviors, and feelings in order to reach your goals. Over the course of my career, I have had the privilege to work in many settings; I have worked in adult and adolescent inpatient mental health, group sessions with at risk youth and teens. I have worked with the LBTGQ community, developmentally disabled adults and their caregivers. As well as Individual and couples counseling. I would be honored to help you too!
Hello and welcome! I believe in creating a non-judgmental space where you can be open and honest. I use a person centered approach believing you know yourself best. I am here to listen and help you explore your thoughts, behaviors, and feelings in order to reach your goals. Over the course of my career, I have had the privilege to work in many settings; I have worked in adult and adolescent inpatient mental health, group sessions with at risk youth and teens. I have worked with the LBTGQ community, developmentally disabled adults and their caregivers. As well as Individual and couples counseling. I would be honored to help you too!
(470) 518-0328 View (470) 518-0328
Photo of Bibiana Carvalho, MS, LPC, CCH, Licensed Professional Counselor
Bibiana Carvalho
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Serves Area
Life's emotional challenges can sometimes interfere with our ability to maintain a productive and fulfilling life. It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step towards a healthy and balanced life. With a focus on strengths rather than weakness, I am motivated to help clients recognize how their past experiences are connected with their current concerns. I am passionate about helping individuals heal from their traumatic experiences. Trauma hides in plain sight and disguises itself in many forms.
Life's emotional challenges can sometimes interfere with our ability to maintain a productive and fulfilling life. It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step towards a healthy and balanced life. With a focus on strengths rather than weakness, I am motivated to help clients recognize how their past experiences are connected with their current concerns. I am passionate about helping individuals heal from their traumatic experiences. Trauma hides in plain sight and disguises itself in many forms.
(470) 431-4213 View (470) 431-4213
Photo of Timothy Brown, PhD, Psychologist
Timothy Brown
Psychologist, PhD
Verified Verified
Serves Area
Dr. Tim Brown is a licensed psychologist in Georgia who has practiced as a therapist, clinical supervisor, and educator since completing his Ph.D. in Clinical Psychology from Virginia Commonwealth University in 1991. Dr. Brown works with clients ranging from young adulthood to adults in the later stages of life. His approach to therapy is grounded in cognitive-behavioral principles that are tailored to the individual.
Dr. Tim Brown is a licensed psychologist in Georgia who has practiced as a therapist, clinical supervisor, and educator since completing his Ph.D. in Clinical Psychology from Virginia Commonwealth University in 1991. Dr. Brown works with clients ranging from young adulthood to adults in the later stages of life. His approach to therapy is grounded in cognitive-behavioral principles that are tailored to the individual.
(470) 722-2732 View (470) 722-2732
Photo of Hannah Funderburk, LPC, Licensed Professional Counselor
Hannah Funderburk
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
I hold a Master’s degree in Clinical Mental Health Counseling and have been a Licensed Therapist since 2014. Over the years, I've worked in a variety of settings and with a range of populations. My journey in this field began with long-term residential treatment for individuals dealing with severe and persistent mental illness. Since then, I've gained experience in an inpatient psychiatric facility, residential programs, intensive outpatient agencies, and an outpatient clinic.
I hold a Master’s degree in Clinical Mental Health Counseling and have been a Licensed Therapist since 2014. Over the years, I've worked in a variety of settings and with a range of populations. My journey in this field began with long-term residential treatment for individuals dealing with severe and persistent mental illness. Since then, I've gained experience in an inpatient psychiatric facility, residential programs, intensive outpatient agencies, and an outpatient clinic.
(678) 928-4804 View (678) 928-4804
Photo of Emily Weller-Mitchell - SkyeHelps Counseling & Wellness - Emily, MS, Pre-Licensed Professional
SkyeHelps Counseling & Wellness - Emily
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Serves Area
My approach to counseling is inspired by a simple quote. Pema Chödrön writes, “Only to the degree that we’ve gotten to know our personal pain, only to the degree that we’ve related with pain at all, will we be fearless enough, brave enough, and enough of a warrior to be willing to feel the pain of others". Are you brave enough to get to know all of the parts of yourself? Counseling helps us understand and relate to our pain. You will determine how you spend your time in counseling, and I help. I pull from various modalities including Person-Centered, Internal Family Systems, Existential and Psychodynamic therapy.
My approach to counseling is inspired by a simple quote. Pema Chödrön writes, “Only to the degree that we’ve gotten to know our personal pain, only to the degree that we’ve related with pain at all, will we be fearless enough, brave enough, and enough of a warrior to be willing to feel the pain of others". Are you brave enough to get to know all of the parts of yourself? Counseling helps us understand and relate to our pain. You will determine how you spend your time in counseling, and I help. I pull from various modalities including Person-Centered, Internal Family Systems, Existential and Psychodynamic therapy.
(706) 702-2717 View (706) 702-2717
Photo of Thomas Parrott, DMin, LPC, CPCS, CPA, Licensed Professional Counselor
Thomas Parrott
Licensed Professional Counselor, DMin, LPC, CPCS, CPA
Verified Verified
Serves Area
My clients are wonderfully unique individuals, couples and families who find that certain areas of their lives are complex - becoming rapidly unmanageable. They see their lives as being out of balance - maybe from a failing relationship, or high levels of stress and anxiety. Possibly, a sense of overall sadness and depression. We all have deeply-held beliefs that produce emotions and resulting reactions. Humans are essentially relational beings and broken relationships can be the primary source of pain, conflict and frustrations in our lives. I am here to help individuals, couples and families.
My clients are wonderfully unique individuals, couples and families who find that certain areas of their lives are complex - becoming rapidly unmanageable. They see their lives as being out of balance - maybe from a failing relationship, or high levels of stress and anxiety. Possibly, a sense of overall sadness and depression. We all have deeply-held beliefs that produce emotions and resulting reactions. Humans are essentially relational beings and broken relationships can be the primary source of pain, conflict and frustrations in our lives. I am here to help individuals, couples and families.
(678) 607-9322 View (678) 607-9322
Photo of Anupama Maruvada - Autism Life Skills Couple Relations, PsyD, Autism, Life, Couple, Coach
Anupama Maruvada - Autism Life Skills Couple Relations
PsyD, Autism, Life, Couple, Coach
Verified Verified
Online Only
Specialized in early autism intervention & life coaching for anxiety, depression, self-esteem & attention issues - since the year 2000. My expertise is grounded in a Doctorate in Clinical Psychology (USA), supported by double master’s degrees—one in Human Development (India) and another in FCS (U.S.A). My doctoral research focused on "Early intervention and developmental aspects in children with autism," while my master's thesis examined "Educational aspirations among young adolescents in urban and rural areas." With this foundation, I empower families and individuals to overcome challenges and achieve meaningful, positive growth.
Specialized in early autism intervention & life coaching for anxiety, depression, self-esteem & attention issues - since the year 2000. My expertise is grounded in a Doctorate in Clinical Psychology (USA), supported by double master’s degrees—one in Human Development (India) and another in FCS (U.S.A). My doctoral research focused on "Early intervention and developmental aspects in children with autism," while my master's thesis examined "Educational aspirations among young adolescents in urban and rural areas." With this foundation, I empower families and individuals to overcome challenges and achieve meaningful, positive growth.
(669) 699-7237 View (669) 699-7237
Photo of Kendria Johnson, Licensed Professional Counselor
Kendria Johnson
Licensed Professional Counselor
Verified Verified
Online Only
It can be difficult to adult. You know, show up at work, parent, and manage relationships while trying to maintain some level of sanity. Trust me, you are not alone. No one is given a playbook or secrets on how to cope with the challenges that life presents. We are, however, given tools and resources, like therapy, that can help us feel lighter, experience less stress, and learn how to prioritize ourselves. Together in therapy, I'd be honored to help you figure out how to do life differently and show up with more purpose and joy.
It can be difficult to adult. You know, show up at work, parent, and manage relationships while trying to maintain some level of sanity. Trust me, you are not alone. No one is given a playbook or secrets on how to cope with the challenges that life presents. We are, however, given tools and resources, like therapy, that can help us feel lighter, experience less stress, and learn how to prioritize ourselves. Together in therapy, I'd be honored to help you figure out how to do life differently and show up with more purpose and joy.
(470) 329-7147 View (470) 329-7147
Photo of Jessica Weinstein, LCSW, Clinical Social Work/Therapist
Jessica Weinstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am Jessica Weinstein, a Licensed Clinical Social Worker (LCSW) with 12 years of experience in the medical and mental health fields. I am passionate about working with adults and older adults to overcome the issues facing these populations. I have been an LCSW for 8 years.
I am Jessica Weinstein, a Licensed Clinical Social Worker (LCSW) with 12 years of experience in the medical and mental health fields. I am passionate about working with adults and older adults to overcome the issues facing these populations. I have been an LCSW for 8 years.
(678) 326-4536 View (678) 326-4536
Photo of Heidi Ahdiyeh Yazdanpanah, MS, Pre-Licensed Professional
Heidi Ahdiyeh Yazdanpanah
Pre-Licensed Professional, MS
Verified Verified
Serves Area
Heidi ( Ahdiyeh ) Yazdanpanah) M.S. Specialized in Trauma, Depression, Anxiety, Dual diagnoses ( mental health and substance abuse) , Grief and Loss, Self-esteem/ Self-worth issues, Relationships, Pre-marital and Couple Therapy , Trauma Trained , DBT trained. Provides Therapy for Individuals, Families , Couples, Telehealth Counseling. Accepting Children , Teenagers, adults and Older adults .
Heidi ( Ahdiyeh ) Yazdanpanah) M.S. Specialized in Trauma, Depression, Anxiety, Dual diagnoses ( mental health and substance abuse) , Grief and Loss, Self-esteem/ Self-worth issues, Relationships, Pre-marital and Couple Therapy , Trauma Trained , DBT trained. Provides Therapy for Individuals, Families , Couples, Telehealth Counseling. Accepting Children , Teenagers, adults and Older adults .
(470) 470-4795 View (470) 470-4795
Photo of Tara Schoeller, MSW, LCSW, Clinical Social Work/Therapist
Tara Schoeller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Licensed Independent Clinical Social Worker with 29 years of experience in schools, clinics & private practice settings working with children, teens, adults and families. MSW from Columbia University in NYC in 1999. BSW degree from College of St. Catherine's in Minnesota with a minor in Psychology. Modalities utilized during sessions include cognitive behavioral therapy, Play Therapy, Psycho-education, IEP advocacy, school collaboration, Solution Focused Brief, Internal Family Systems, divorce mediation, ADHD/ADD testing, mindfulness- based, client centered & strengths based / motivational interviewing and intervention.
Licensed Independent Clinical Social Worker with 29 years of experience in schools, clinics & private practice settings working with children, teens, adults and families. MSW from Columbia University in NYC in 1999. BSW degree from College of St. Catherine's in Minnesota with a minor in Psychology. Modalities utilized during sessions include cognitive behavioral therapy, Play Therapy, Psycho-education, IEP advocacy, school collaboration, Solution Focused Brief, Internal Family Systems, divorce mediation, ADHD/ADD testing, mindfulness- based, client centered & strengths based / motivational interviewing and intervention.
(678) 324-5524 View (678) 324-5524
Photo of Madison Day Grove, MS, NCC, Pre-Licensed Professional
Madison Day Grove
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Serves Area
Hi there & Welcome! Let’s get to healing! I approach therapy from a very open-minded and affirming perspective. I believe that everyone can benefit from adding acceptance and confidence into their lives, and it is my goal as a therapist to help you maximize your life by guiding you through healing past wounds that are holding you back from experiencing all that life has to offer. As a couple's therapist, I can teach you how break unhelpful cycles and how to develop healthy communication. As an eating disorder therapist, I can help you gain food freedom, body neutrality, and learn how to prevent relapses.
Hi there & Welcome! Let’s get to healing! I approach therapy from a very open-minded and affirming perspective. I believe that everyone can benefit from adding acceptance and confidence into their lives, and it is my goal as a therapist to help you maximize your life by guiding you through healing past wounds that are holding you back from experiencing all that life has to offer. As a couple's therapist, I can teach you how break unhelpful cycles and how to develop healthy communication. As an eating disorder therapist, I can help you gain food freedom, body neutrality, and learn how to prevent relapses.
(678) 675-1282 View (678) 675-1282
1

How does your Therapist compare?

Number of Therapists in 30028

60+

Average cost per session

$150

Therapists in 30028 who prioritize treating:

97% Anxiety
91% Depression
72% Grief
67% Stress
64% Trauma and PTSD
64% Coping Skills
63% Relationship Issues

Average years in practice

15 Years

Top 3 insurances accepted

95% Aetna
85% BlueCross and BlueShield
82% Cigna and Evernorth

How Therapists in 30028 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30028?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.