Photo of Katherine Morris, Clinical Social Work/Therapist in 30004, GA
Katherine Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30004
A caring listener with 10+ years’ experience providing individuals compassionate mental health support . I have served in hospitals , community outpatient clinics and crisis agencies. For many years I had the privilege of working with our nation’s veterans and their families. I enjoy the challenge of helping others sort through stressors and develop strategies to improve their overall health.
A caring listener with 10+ years’ experience providing individuals compassionate mental health support . I have served in hospitals , community outpatient clinics and crisis agencies. For many years I had the privilege of working with our nation’s veterans and their families. I enjoy the challenge of helping others sort through stressors and develop strategies to improve their overall health.
(678) 573-6064 View (678) 573-6064
Photo of Kerri Dawson Chadwick, Licensed Professional Counselor in 30004, GA
Kerri Dawson Chadwick
Licensed Professional Counselor, MS, LPC
Verified Verified
Milton, GA 30004
I feel privileged to walk beside people along their journey. Over the years, I've developed specialized skills to help young people and adults on their path of recovery from various Eating Disorders. I have been afforded many incredible opportunities to develop clinical skills, and have served as a clinical supervisor across various locations and with diverse populations. I studied Cognitive Behavioral Therapy at the Beck Institute in Philadelphia. Also worked at the Center for Change in Utah where I received training on Acceptance and Commitment Therapy (ACT) and was able to work with those struggling with disordered eating.
I feel privileged to walk beside people along their journey. Over the years, I've developed specialized skills to help young people and adults on their path of recovery from various Eating Disorders. I have been afforded many incredible opportunities to develop clinical skills, and have served as a clinical supervisor across various locations and with diverse populations. I studied Cognitive Behavioral Therapy at the Beck Institute in Philadelphia. Also worked at the Center for Change in Utah where I received training on Acceptance and Commitment Therapy (ACT) and was able to work with those struggling with disordered eating.
(678) 270-2365 View (678) 270-2365
Photo of Angela Seymour, Licensed Professional Counselor in 30004, GA
Angela Seymour
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
If you are in a place where your emotional pain is starting to become too much, you don't have to deal with it all alone. I can help set you on a path where life becomes more balanced and worthwhile. I will be there to understand, guide, and encourage you. I will also help you to discover your strengths, gain insight into your problems, and learn ways to cope with or resolve your issues effectively.
If you are in a place where your emotional pain is starting to become too much, you don't have to deal with it all alone. I can help set you on a path where life becomes more balanced and worthwhile. I will be there to understand, guide, and encourage you. I will also help you to discover your strengths, gain insight into your problems, and learn ways to cope with or resolve your issues effectively.
(404) 238-7908 View (404) 238-7908
Photo of Courtney Baron, Licensed Professional Counselor in 30004, GA
Courtney Baron
Licensed Professional Counselor, MA, LPC
Verified Verified
Alpharetta, GA 30004
I am located near Cambridge High School and Milton Safety Complex off of Hwy 9 North on Cambridge High School Rd. Picture of map/directions are in the photo gallery. I view psychotherapy as a collaborative and relational process to cultivate self-discovery, healing, and growth in a confidential and supportive environment. We will work together on building a treatment plan that will address your needs. My therapeutic style is direct yet compassionate and nonjudgmental to help create a safe space where change can occur. I work with adolescents, adults, and families. Offering mainly telehealth sessions and some in-person sessions.
I am located near Cambridge High School and Milton Safety Complex off of Hwy 9 North on Cambridge High School Rd. Picture of map/directions are in the photo gallery. I view psychotherapy as a collaborative and relational process to cultivate self-discovery, healing, and growth in a confidential and supportive environment. We will work together on building a treatment plan that will address your needs. My therapeutic style is direct yet compassionate and nonjudgmental to help create a safe space where change can occur. I work with adolescents, adults, and families. Offering mainly telehealth sessions and some in-person sessions.
(470) 291-9814 View (470) 291-9814
Photo of A Life Worth Living LLC., Licensed Professional Counselor in 30004, GA
A Life Worth Living LLC.
Licensed Professional Counselor, MEd, LPC, CAMS
Verified Verified
Alpharetta, GA 30004
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
(678) 256-2677 View (678) 256-2677
Photo of Jacqueline Bloom-Genevitz, Marriage & Family Therapist in 30004, GA
Jacqueline Bloom-Genevitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Alpharetta, GA 30004
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
(678) 968-2418 View (678) 968-2418
Photo of Alex L. Higdon, Psychologist in 30004, GA
Alex L. Higdon
Psychologist, PhD, MS, MA
Verified Verified
Alpharetta, GA 30004
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
(404) 948-3748 View (404) 948-3748
Photo of Ana F Linares, Psychologist in 30004, GA
Ana F Linares
Psychologist, PsyD
Verified Verified
Alpharetta, GA 30004  (Online Only)
Are you going through a divorce or break up of a relationship? Have you been feeling like you're not quite yourself, out of sorts, stuck, and aren't sure why? Life carries with it lots of ups and downs and times of uncertainty, times when it comes in handy to have a guide and a place to voice and unload your doubts and fears. I can be there to help you navigate those difficult situations in your life. I strive to provide a safe, comforting and pleasant environment in which my clients can nurture and cultivate their personal growth.
Are you going through a divorce or break up of a relationship? Have you been feeling like you're not quite yourself, out of sorts, stuck, and aren't sure why? Life carries with it lots of ups and downs and times of uncertainty, times when it comes in handy to have a guide and a place to voice and unload your doubts and fears. I can be there to help you navigate those difficult situations in your life. I strive to provide a safe, comforting and pleasant environment in which my clients can nurture and cultivate their personal growth.
(678) 336-5217 View (678) 336-5217
Photo of Chloe Kim, Counselor in 30004, GA
Chloe Kim
Counselor, MA, APC, NCC
Verified Verified
Alpharetta, GA 30004
While it is my job as a counselor to listen and validate your feelings and experience, I am also here to challenge and confront you to grow, learn, and to get you out of your comfort zone that leads to lasting changes. Therapy is a collaborative relationship to address mental health issues such as depression, anxiety, trauma, challenges in life, and relational and family conflicts. Most of the therapy work transpires outside of the therapy room. If you acknowledge this belief, please allow me to come along side you to be your partner in your healing journey.
While it is my job as a counselor to listen and validate your feelings and experience, I am also here to challenge and confront you to grow, learn, and to get you out of your comfort zone that leads to lasting changes. Therapy is a collaborative relationship to address mental health issues such as depression, anxiety, trauma, challenges in life, and relational and family conflicts. Most of the therapy work transpires outside of the therapy room. If you acknowledge this belief, please allow me to come along side you to be your partner in your healing journey.
(470) 748-6345 View (470) 748-6345
Photo of Eternal Strength Center for Radical Youth Work, Licensed Professional Counselor in 30004, GA
Eternal Strength Center for Radical Youth Work
Licensed Professional Counselor, PhD, LPC, MA
Verified Verified
1 Endorsed
Alpharetta, GA 30004
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
(678) 828-2334 View (678) 828-2334
Photo of Lauren V Startup, Licensed Professional Counselor in 30004, GA
Lauren V Startup
Licensed Professional Counselor, MA, LPC
Verified Verified
Milton, GA 30004  (Online Only)
There are a lot of thoughts about what therapy looks like. Luckily, therapy itself is becoming more understood, which is amazing since that's actually what therapy is- being understood. If you are looking for support and to be known, then I might be the right fit for you. I'm not here to bore you with unhelpful clinical language, in an attempt to psychoanalyze you. I'm here to connect, listen, and ultimately strive to understand you and your unique situation. Many people underestimate the power of being heard, and supported - exactly where you currently are in life.
There are a lot of thoughts about what therapy looks like. Luckily, therapy itself is becoming more understood, which is amazing since that's actually what therapy is- being understood. If you are looking for support and to be known, then I might be the right fit for you. I'm not here to bore you with unhelpful clinical language, in an attempt to psychoanalyze you. I'm here to connect, listen, and ultimately strive to understand you and your unique situation. Many people underestimate the power of being heard, and supported - exactly where you currently are in life.
(404) 994-7963 View (404) 994-7963
Photo of Emily Harrison, Counselor in 30004, GA
Emily Harrison
Counselor, LPC, NCC, MS
Verified Verified
Milton, GA 30004  (Online Only)
I am passionate about cultivating relationships with adolescents and young adults and promoting a positive outlook for all areas of life. I understands the demands of life can sometimes become too heavy to carry, so my goal is to meet each client exactly where they are in their journey and walk beside them each step of the way. I have experience conducting individual, family, and group therapy in both inpatient and outpatient settings, focusing on areas such as anxiety, depression, trauma, and healthy relationships.
I am passionate about cultivating relationships with adolescents and young adults and promoting a positive outlook for all areas of life. I understands the demands of life can sometimes become too heavy to carry, so my goal is to meet each client exactly where they are in their journey and walk beside them each step of the way. I have experience conducting individual, family, and group therapy in both inpatient and outpatient settings, focusing on areas such as anxiety, depression, trauma, and healthy relationships.
(470) 410-2820 View (470) 410-2820
Photo of Katrina L Lokken, Psychologist in 30004, GA
Katrina L Lokken
Psychologist, PsyD
Verified Verified
10 Endorsed
Alpharetta, GA 30004
I am a licensed psychologist with 20 years of expertise in providing psychological evaluations to evaluate for a multitude of concerns including learning disabilities, emotional difficulties, and adjustment problems. I have training with ADHD and learning disorders, developmental delays, and severe behavioral and emotional disorders. Additionally, I have received specialized training in the assessment and treatment of Attention-Deficit/Hyperactivity Disorders. I currently evaluate individuals of multiple ages for problems with depression, anxiety, ADHD, and general emotional concerns. I am accepting TESTING clients at this time.
I am a licensed psychologist with 20 years of expertise in providing psychological evaluations to evaluate for a multitude of concerns including learning disabilities, emotional difficulties, and adjustment problems. I have training with ADHD and learning disorders, developmental delays, and severe behavioral and emotional disorders. Additionally, I have received specialized training in the assessment and treatment of Attention-Deficit/Hyperactivity Disorders. I currently evaluate individuals of multiple ages for problems with depression, anxiety, ADHD, and general emotional concerns. I am accepting TESTING clients at this time.
(678) 820-8386 View (678) 820-8386
Photo of Christine Stoutenburg, Licensed Professional Counselor in 30004, GA
Christine Stoutenburg
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30004  (Online Only)
I am an experienced, Licensed Professional Counselor with over 20 years experience with teens, adults, and older adults on issues such as anxiety, depression, grieving, relationship issues, perinatal, postpartum, divorce, self esteem and trauma. My goal in therapy is to help clients identify their negative thoughts, feelings, behaviors, anxiety triggers, and past traumas. Christine has completed the Gottman Method Couples Therapy – Level 1 and Level 2 training. She has been providing couples therapy for almost 4 years. Christine is certified in Perinatal Loss as well as Postpartum Mood and Anxiety Disorder (PMAD).
I am an experienced, Licensed Professional Counselor with over 20 years experience with teens, adults, and older adults on issues such as anxiety, depression, grieving, relationship issues, perinatal, postpartum, divorce, self esteem and trauma. My goal in therapy is to help clients identify their negative thoughts, feelings, behaviors, anxiety triggers, and past traumas. Christine has completed the Gottman Method Couples Therapy – Level 1 and Level 2 training. She has been providing couples therapy for almost 4 years. Christine is certified in Perinatal Loss as well as Postpartum Mood and Anxiety Disorder (PMAD).
(224) 291-8970 View (224) 291-8970
Photo of Alexanderial Jones, Marriage & Family Therapist in 30004, GA
Alexanderial Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
Alpharetta, GA 30004  (Online Only)
I HELP COUPLES ARGUE LESS AND MAKE LOVE MORE!! Stop tossing and turning at night. Everything will be okay. You deserve love and happiness. That's exactly what we will work together towards achieving. Working in the field of relationships for over a decade, I am dedicated to coaching you down your path of happiness and fulfillment by way of expertise, experience & a direct but strength focused approach. I exceed in helping couples who are on the brink of breaking up to reconnect, regain trust, and redefine their relationship to one of pure & continuous happiness all in the privacy and comforts of your own home!
I HELP COUPLES ARGUE LESS AND MAKE LOVE MORE!! Stop tossing and turning at night. Everything will be okay. You deserve love and happiness. That's exactly what we will work together towards achieving. Working in the field of relationships for over a decade, I am dedicated to coaching you down your path of happiness and fulfillment by way of expertise, experience & a direct but strength focused approach. I exceed in helping couples who are on the brink of breaking up to reconnect, regain trust, and redefine their relationship to one of pure & continuous happiness all in the privacy and comforts of your own home!
(678) 582-8386 View (678) 582-8386
Photo of Tiffany Johnson, Licensed Professional Counselor in 30004, GA
Tiffany Johnson
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30004
Tiffany Johnson, LPC, is a licensed professional counselor who enjoys providing individual and family counseling to children, adolescents, and adults. She follows a client-centered philosophy and frequently employs cognitive behavioral therapy, mindfulness, and solution-focused therapy. Ms. Johnson believes that counseling is a collaborative process that is built upon a strong therapeutic relationship. It is her hope that clients see their sessions as a safe, non-judgmental space where they can rediscover the strengths, skills, and tools necessary to navigate the challenges life can bring.
Tiffany Johnson, LPC, is a licensed professional counselor who enjoys providing individual and family counseling to children, adolescents, and adults. She follows a client-centered philosophy and frequently employs cognitive behavioral therapy, mindfulness, and solution-focused therapy. Ms. Johnson believes that counseling is a collaborative process that is built upon a strong therapeutic relationship. It is her hope that clients see their sessions as a safe, non-judgmental space where they can rediscover the strengths, skills, and tools necessary to navigate the challenges life can bring.
(678) 661-2648 View (678) 661-2648
Photo of Natasha Dedijer-Turner, Licensed Professional Counselor in 30004, GA
Natasha Dedijer-Turner
Licensed Professional Counselor, MEd, EdS, LPC, CMHC, CPCS
Verified Verified
Alpharetta, GA 30004  (Online Only)
Are you feeling like life is just one big uphill battle? Do you find yourself struggling to keep up with your partner or kids? Are you feeling overwhelmed, anxious, or just plain blue? Don't let adulting drain the happiness out of your days. It's time to take control of your life and find your true voice! With the right help and support, you can live your best life and conquer any obstacle that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier future.
Are you feeling like life is just one big uphill battle? Do you find yourself struggling to keep up with your partner or kids? Are you feeling overwhelmed, anxious, or just plain blue? Don't let adulting drain the happiness out of your days. It's time to take control of your life and find your true voice! With the right help and support, you can live your best life and conquer any obstacle that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier future.
(678) 866-1973 View (678) 866-1973
Photo of Amber Moreman Sargent, Clinical Social Work/Therapist in 30004, GA
Amber Moreman Sargent
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milton, GA 30004
Therapy is one of those worthwhile challenges in life, but it should always help more than it hurts. I believe that each person has the ability to meet their goals inside of them already and I partner with clients to help them to identify their strengths and put them into motion to achieve their goals. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a holistic approach to meet clients right where they are with various planned or unplanned life changes. My goal is to help clients feel supported, safe, and empowered to achieve their goals.
Therapy is one of those worthwhile challenges in life, but it should always help more than it hurts. I believe that each person has the ability to meet their goals inside of them already and I partner with clients to help them to identify their strengths and put them into motion to achieve their goals. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a holistic approach to meet clients right where they are with various planned or unplanned life changes. My goal is to help clients feel supported, safe, and empowered to achieve their goals.
(678) 990-2186 View (678) 990-2186
Photo of Linda Clarkson, Licensed Professional Counselor in 30004, GA
Linda Clarkson
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
You have days when your thoughts keep racing over and over and over again in your mind. Sometimes, you just feel so anxious and miserable. You don't know what you can do to change things or to make the thoughts stop. Maybe you feel that nothing you do is ever good enough and you're plagued by "the shoulds". You know what I mean. "I should be a better partner, parent, friend, colleague. The list goes on and on. Our thoughts create our reality. And, today's adult thoughts are often the product of our childhood history.
You have days when your thoughts keep racing over and over and over again in your mind. Sometimes, you just feel so anxious and miserable. You don't know what you can do to change things or to make the thoughts stop. Maybe you feel that nothing you do is ever good enough and you're plagued by "the shoulds". You know what I mean. "I should be a better partner, parent, friend, colleague. The list goes on and on. Our thoughts create our reality. And, today's adult thoughts are often the product of our childhood history.
(404) 738-9808 View (404) 738-9808
Photo of Lotus Wellness Counseling, LLC, Licensed Professional Counselor in 30004, GA
Lotus Wellness Counseling, LLC
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
(847) 416-8227 View (847) 416-8227

How does your Therapist compare?

Number of Therapists in 30004

300+

Average cost per session

$150

Therapists in 30004 who prioritize treating:

94% Anxiety
90% Depression
79% Relationship Issues
75% Self Esteem
74% Coping Skills
66% Trauma and PTSD
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
68% BlueCross and BlueShield
63% Cigna and Evernorth

How Therapists in 30004 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30004?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.