Therapists in 29733

Photo of Annie Leger, Clinical Social Work/Therapist, MSW , LCSW, LCAS
Annie Leger
Clinical Social Work/Therapist, MSW , LCSW, LCAS
2 Endorsed
Rock Hill, SC 29733
I provide individual therapy for women experiencing challenges with anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working with women who want to overcome people pleasing, learn to set boundaries, and gain self-compassion. Additionally, as a Licensed Clinical Addictions Specialist, I enjoy working with folks who have a loved one experiencing addiction and need support. We might be a good fit if you often feel responsible for the emotions of others, find yourself in people-pleasing cycles that leave you feeling resentful and drained, or struggle with imposter syndrome.
I provide individual therapy for women experiencing challenges with anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working with women who want to overcome people pleasing, learn to set boundaries, and gain self-compassion. Additionally, as a Licensed Clinical Addictions Specialist, I enjoy working with folks who have a loved one experiencing addiction and need support. We might be a good fit if you often feel responsible for the emotions of others, find yourself in people-pleasing cycles that leave you feeling resentful and drained, or struggle with imposter syndrome.
(980) 399-5948 View (980) 399-5948
Photo of Natalie R Huston, Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Natalie R Huston
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
2 Endorsed
Online Only
Are you looking for someone to walk alongside you through struggles to discover healing, growth, or renewal? No matter what you are going through or have been through, restoration is available. Your story may involve pain of relational struggles, emotional battles, life events, or feelings keeping you from thriving. For the path of healing, I consider the whole person--body, mind, and spirit. I offer various resources (such as Safe & Sound Protocol--SSP, and EMDR) for coping, calming, and shifting toward change. If you long for peace, guidance, hope, change, truly living, this process can help in your journey.
Are you looking for someone to walk alongside you through struggles to discover healing, growth, or renewal? No matter what you are going through or have been through, restoration is available. Your story may involve pain of relational struggles, emotional battles, life events, or feelings keeping you from thriving. For the path of healing, I consider the whole person--body, mind, and spirit. I offer various resources (such as Safe & Sound Protocol--SSP, and EMDR) for coping, calming, and shifting toward change. If you long for peace, guidance, hope, change, truly living, this process can help in your journey.
(980) 238-2442 View (980) 238-2442
Photo of Britanica Johnson, Licensed Professional Counselor, LPC
Britanica Johnson
Licensed Professional Counselor, LPC
Serves Area
Britanica Johnson is a Licensed Professional Counselor in South Carolina who has been practicing since 2019. Britanica utilizes different theoretical approaches to meet the needs of her clients. Person-Centered, Cognitive Behavioral, Reality and Adlerian are a few common approaches. But again, Britanica is here to utilize the approach needed for your specific healing. She specializes in treating personal and relational concerns including depression, anxiety, mood related concerns, relational and familial concerns, personality traits, as well as any impacts from trauma.
Britanica Johnson is a Licensed Professional Counselor in South Carolina who has been practicing since 2019. Britanica utilizes different theoretical approaches to meet the needs of her clients. Person-Centered, Cognitive Behavioral, Reality and Adlerian are a few common approaches. But again, Britanica is here to utilize the approach needed for your specific healing. She specializes in treating personal and relational concerns including depression, anxiety, mood related concerns, relational and familial concerns, personality traits, as well as any impacts from trauma.
(803) 677-1236 View (803) 677-1236
Photo of Caroline Petgrave, Clinical Social Work/Therapist, LCSW-R
Caroline Petgrave
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Online Only
Life can be overwhelming, and sometimes, the weight of past or present challenges makes it hard to move forward. You don't have to do it alone if you're navigating stress, life transitions, or relationship struggles. I work with adults from diverse backgrounds ready to process their experiences and find meaningful resolutions. Whether you are new to therapy or returning, our work together will focus on your needs, providing a safe, supportive space to explore your thoughts and emotions.
Life can be overwhelming, and sometimes, the weight of past or present challenges makes it hard to move forward. You don't have to do it alone if you're navigating stress, life transitions, or relationship struggles. I work with adults from diverse backgrounds ready to process their experiences and find meaningful resolutions. Whether you are new to therapy or returning, our work together will focus on your needs, providing a safe, supportive space to explore your thoughts and emotions.
(980) 480-7911 View (980) 480-7911
Photo of Andrea Washo, Clinical Social Work/Therapist, LISW-CP, PMH-C
Andrea Washo
Clinical Social Work/Therapist, LISW-CP, PMH-C
1 Endorsed
Serves Area
Hello and thank you for visiting. All of us experience periods of difficulty at some time in our lives and discussing it with an objective listener can be of great help. I have over 15 years experience working in the field of mental health. I enjoy working with individuals, couples, and families and have experience addressing issues such as depression, anxiety, stress management, grief, and difficulties in relationships. I also have experience working with adolescents and adults of all ages. I am also certified in perinatal mental health and enjoy working with women during pregnancy and postpartum.
Hello and thank you for visiting. All of us experience periods of difficulty at some time in our lives and discussing it with an objective listener can be of great help. I have over 15 years experience working in the field of mental health. I enjoy working with individuals, couples, and families and have experience addressing issues such as depression, anxiety, stress management, grief, and difficulties in relationships. I also have experience working with adolescents and adults of all ages. I am also certified in perinatal mental health and enjoy working with women during pregnancy and postpartum.
(803) 232-7949 View (803) 232-7949
Photo of Jennifer B. Wright, Marriage & Family Therapist, LMFT-S, NC & SC
Jennifer B. Wright
Marriage & Family Therapist, LMFT-S, NC & SC
2 Endorsed
Online Only
Would you rather run away than stay engaged when in conflict with a loved one? Perhaps you feel your own emotions or emotions of others too strongly. If you don't know how to get in sync with a loved one, or don't ever feel heard, let's figure out how to improve the flow of communication. Perhaps you were taught you had to be strong, that you are not allowed to ask for help, or that sharing with others would burden them. I believe together we can discover positive change for your life. If you've tried therapy before and it didn't work out how you wanted, let's talk about that and do it differently this time.
Would you rather run away than stay engaged when in conflict with a loved one? Perhaps you feel your own emotions or emotions of others too strongly. If you don't know how to get in sync with a loved one, or don't ever feel heard, let's figure out how to improve the flow of communication. Perhaps you were taught you had to be strong, that you are not allowed to ask for help, or that sharing with others would burden them. I believe together we can discover positive change for your life. If you've tried therapy before and it didn't work out how you wanted, let's talk about that and do it differently this time.
(910) 375-5055 View (910) 375-5055
Photo of Markley Hawkins, Clinical Social Work/Therapist, LISW-CP
Markley Hawkins
Clinical Social Work/Therapist, LISW-CP
Serves Area
Markley Hawkins is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2009. She has a Masters in Social Work degree from Winthrop University. Markley values building meaningful therapeutic relationships with kids, teens, and adults that she works with for therapy. She believes that people who feel safe are more able to be vulnerable in ways that are tough but necessary for growth. Markley wants to understand what the world looks like to each client. She uses a bio-psych-social perspective in her assessment and treatment of a client's circumstances.
Markley Hawkins is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2009. She has a Masters in Social Work degree from Winthrop University. Markley values building meaningful therapeutic relationships with kids, teens, and adults that she works with for therapy. She believes that people who feel safe are more able to be vulnerable in ways that are tough but necessary for growth. Markley wants to understand what the world looks like to each client. She uses a bio-psych-social perspective in her assessment and treatment of a client's circumstances.
(803) 962-7507 View (803) 962-7507
Photo of Suzette DePasquale, Clinical Social Work/Therapist, MSW, LISW-C
Suzette DePasquale
Clinical Social Work/Therapist, MSW, LISW-C
Serves Area
Ms. Suzette DePasquale is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2024. She has a Master’s degree in Criminology from John Jay College of Criminal Justice and a Master’s in Social Work from Silberman School of Social Work. While Ms. Suzette has extensive experience in the field, she became licensed in SC this year (in addition to her already held NY and NC). Ms. Suzette helps clients address stressors that impact his/her well-being. She provides a nonjudgmental environment, allowing the client to express his/her feelings and thoughts, contributing to his/her behavior.
Ms. Suzette DePasquale is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2024. She has a Master’s degree in Criminology from John Jay College of Criminal Justice and a Master’s in Social Work from Silberman School of Social Work. While Ms. Suzette has extensive experience in the field, she became licensed in SC this year (in addition to her already held NY and NC). Ms. Suzette helps clients address stressors that impact his/her well-being. She provides a nonjudgmental environment, allowing the client to express his/her feelings and thoughts, contributing to his/her behavior.
(803) 986-4550 View (803) 986-4550
Photo of Niesha Gowens - Moving Mindful Therapy LLC, Clinical Social Work/Therapist, LCSW, LISW-CP
Moving Mindful Therapy LLC
Clinical Social Work/Therapist, LCSW, LISW-CP
1 Endorsed
Serves Area
Damn! How do you even find the right therapist?! If you’re ready to make real changes, you’ve hit the right profile. Navigating relationships, career, stress, school, past trauma, friendships, and family dynamics can feel so overwhelming—especially when guilt over setting boundaries or avoiding hard conversations keeps you stuck. Maybe it’s time to explore Moving Mindful Therapy. We’re here to listen, care, and help you find a way forward. I’m not your typical therapist—but maybe that’s exactly what you need right now. It’s time to feel truly heard, understood, and supported. Reach out, we’ll figure it out together.Contact us today!
Damn! How do you even find the right therapist?! If you’re ready to make real changes, you’ve hit the right profile. Navigating relationships, career, stress, school, past trauma, friendships, and family dynamics can feel so overwhelming—especially when guilt over setting boundaries or avoiding hard conversations keeps you stuck. Maybe it’s time to explore Moving Mindful Therapy. We’re here to listen, care, and help you find a way forward. I’m not your typical therapist—but maybe that’s exactly what you need right now. It’s time to feel truly heard, understood, and supported. Reach out, we’ll figure it out together.Contact us today!
(803) 805-2120 View (803) 805-2120
Photo of Tiya McCleary, Licensed Professional Counselor, LPC
Tiya McCleary
Licensed Professional Counselor, LPC
Serves Area
Tiya McCleary, LPC, provides a supportive space for individuals, couples, and families in South Carolina to navigate anxiety, trauma, depression, and identity concerns. Specializing in cultural and racial identity challenges, she helps BIPOC clients process isolation, discrimination, and self-doubt. Tiya also works with ADHD, PTSD, and reproductive challenges, including postpartum depression and anxiety. Using CBT, ACT, and DBT, she fosters resilience and self-awareness. She supports military personnel, veterans, LGBTQ+ individuals, and those with adoption or foster care experiences.
Tiya McCleary, LPC, provides a supportive space for individuals, couples, and families in South Carolina to navigate anxiety, trauma, depression, and identity concerns. Specializing in cultural and racial identity challenges, she helps BIPOC clients process isolation, discrimination, and self-doubt. Tiya also works with ADHD, PTSD, and reproductive challenges, including postpartum depression and anxiety. Using CBT, ACT, and DBT, she fosters resilience and self-awareness. She supports military personnel, veterans, LGBTQ+ individuals, and those with adoption or foster care experiences.
(803) 598-1691 View (803) 598-1691
Photo of Lotte Bonneau, Clinical Social Work/Therapist, LISW-CP
Lotte Bonneau
Clinical Social Work/Therapist, LISW-CP
Serves Area
Lotte Bonneau, BS, MSW, LISWCP, is dedicated to helping individuals, couples, and families in South Carolina navigate lifes challenges through compassionate, evidencebased therapy. She works with children, adolescents, and adults, addressing a range of concerns, including anxiety, depression, and trauma. Lotte tailors her approach to each client, using a strengthbased perspective to empower them with the skills and confidence needed to overcome obstacles and create meaningful change.
Lotte Bonneau, BS, MSW, LISWCP, is dedicated to helping individuals, couples, and families in South Carolina navigate lifes challenges through compassionate, evidencebased therapy. She works with children, adolescents, and adults, addressing a range of concerns, including anxiety, depression, and trauma. Lotte tailors her approach to each client, using a strengthbased perspective to empower them with the skills and confidence needed to overcome obstacles and create meaningful change.
(803) 891-6761 View (803) 891-6761
Photo of LaShonda Linnen, Clinical Social Work/Therapist, LISW-CP
LaShonda Linnen
Clinical Social Work/Therapist, LISW-CP
Serves Area
Whether you're facing anxiety, depression, relationship stress, or big life transitions, LaShonda brings a strength-based, compassionate approach that meets you where you are. At LifeStance Health, she specializes in trauma and relationship therapy, offering deep insight into the emotional and relational dynamics that shape our lives. She’s especially skilled at guiding high-conflict couples and complex family systems toward healing, using evidence-based tools like EMDR and Cognitive Behavioral Therapy to create lasting change.
Whether you're facing anxiety, depression, relationship stress, or big life transitions, LaShonda brings a strength-based, compassionate approach that meets you where you are. At LifeStance Health, she specializes in trauma and relationship therapy, offering deep insight into the emotional and relational dynamics that shape our lives. She’s especially skilled at guiding high-conflict couples and complex family systems toward healing, using evidence-based tools like EMDR and Cognitive Behavioral Therapy to create lasting change.
(803) 674-4230 View (803) 674-4230
Photo of Ebony Kennedy, Licensed Professional Counselor, MEd, LPC
Ebony Kennedy
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Online Only
Ebony has experience serving children, teens, adults, and families. As a school counselor for ten years and while serving as a Mental Health Counselor, she has helped individuals manage and find relief from depression, anxiety, postpartum depression, anger issues, work related stress, and challenging family dynamics. Ebony enjoys helping individuals gain control of their thoughts and actions. She also loves helping her clients find reasons to be thankful, realize their self worth, and identify sources of happiness in their lives!
Ebony has experience serving children, teens, adults, and families. As a school counselor for ten years and while serving as a Mental Health Counselor, she has helped individuals manage and find relief from depression, anxiety, postpartum depression, anger issues, work related stress, and challenging family dynamics. Ebony enjoys helping individuals gain control of their thoughts and actions. She also loves helping her clients find reasons to be thankful, realize their self worth, and identify sources of happiness in their lives!
(803) 653-8107 View (803) 653-8107
Photo of Stephen Joseph Scoff, Clinical Social Work/Therapist, LISW-CP
Stephen Joseph Scoff
Clinical Social Work/Therapist, LISW-CP
Online Only
Demands in our modern lives are truly unprecedented and often leave us fighting to just keep our heads above water. Relationships, work, family, and/or our well-being unexpectedly and quickly unravel leaving us feeling helpless and unsure of where to start. Fortunately we too live in a time where emotional wellness is valued and therapy recognized as a powerful tool for restoring confidence, strength, and direction. This work is about creating a formidable therapeutic alliance to increase awareness, develop skills, and bring about fulfilling and lasting change.
Demands in our modern lives are truly unprecedented and often leave us fighting to just keep our heads above water. Relationships, work, family, and/or our well-being unexpectedly and quickly unravel leaving us feeling helpless and unsure of where to start. Fortunately we too live in a time where emotional wellness is valued and therapy recognized as a powerful tool for restoring confidence, strength, and direction. This work is about creating a formidable therapeutic alliance to increase awareness, develop skills, and bring about fulfilling and lasting change.
(803) 268-3620 View (803) 268-3620
Photo of Gretchen Baldwin, Psychologist, PsyD
Gretchen Baldwin
Psychologist, PsyD
Serves Area
Gretchen Baldwin is a Psychologist in South Carolina who has been practicing since 2004. Gretchen works with her clients through an integrated approach that draws from Mindfulness, Attachment Theory, and Brain-Based models. Every client's story is unique and important, and Gretchen loves working through these stories with each client so they can better understand how they got where they are and how to grow from here. She helps clients work through areas where they are stuck and move toward greater flexibility and increased satisfaction with life.
Gretchen Baldwin is a Psychologist in South Carolina who has been practicing since 2004. Gretchen works with her clients through an integrated approach that draws from Mindfulness, Attachment Theory, and Brain-Based models. Every client's story is unique and important, and Gretchen loves working through these stories with each client so they can better understand how they got where they are and how to grow from here. She helps clients work through areas where they are stuck and move toward greater flexibility and increased satisfaction with life.
(803) 784-1258 View (803) 784-1258
Photo of Deanna Dillard, Licensed Professional Counselor
Deanna Dillard
Licensed Professional Counselor
Serves Area
Deanna Dillard is a Licensed Professional Counselor in Georgia who has been practicing since 2022. Deanna is a very good listener, compassionate about her clients, assisting with options (Client-Centered) and providing coping strategies. Outside of work, Deanna enjoys reading, writing, and cycling.
Deanna Dillard is a Licensed Professional Counselor in Georgia who has been practicing since 2022. Deanna is a very good listener, compassionate about her clients, assisting with options (Client-Centered) and providing coping strategies. Outside of work, Deanna enjoys reading, writing, and cycling.
(803) 877-6086 View (803) 877-6086
Photo of Jessica Nettles, Pre-Licensed Professional, MA, LPCA
Jessica Nettles
Pre-Licensed Professional, MA, LPCA
Serves Area
Jessica Nettles, LPC-A, is a compassionate therapist serving children, adolescents, families, and couples in South Carolina. With a warm, supportive approach, she helps clients build resilience and improve communication, focusing on behavior modification, conflict resolution, and relational dynamics. Jessica’s experience with K-12 students and families gives her insight into young people's challenges today. Specializing in anxiety, depression, ADHD, and Autism Spectrum Disorder, Jessica uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy to equip clients with practical tools for emotional wellness.
Jessica Nettles, LPC-A, is a compassionate therapist serving children, adolescents, families, and couples in South Carolina. With a warm, supportive approach, she helps clients build resilience and improve communication, focusing on behavior modification, conflict resolution, and relational dynamics. Jessica’s experience with K-12 students and families gives her insight into young people's challenges today. Specializing in anxiety, depression, ADHD, and Autism Spectrum Disorder, Jessica uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy to equip clients with practical tools for emotional wellness.
(803) 927-8813 View (803) 927-8813
Photo of Shombee Marshall - LifeStance Health, Licensed Professional Counselor, LPC
LifeStance Health
Licensed Professional Counselor, LPC
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(803) 575-0893 View (803) 575-0893
Photo of Cheyenne Chewning, Licensed Professional Counselor Associate, MA, LPCA
Cheyenne Chewning
Licensed Professional Counselor Associate, MA, LPCA
Serves Area
Cheyenne Chewning is a Licensed Professional Counselor Associate who is dedicated to helping individuals on their healing journey. Cheyenne offers a compassionate, tailored approach to therapy, creating a safe space where clients feel heard and supported. Cheyenne specializes in treating anxiety, depression, ADHD, and guiding clients through grief and life transitions. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques, she helps clients develop coping skills and foster personal growth.
Cheyenne Chewning is a Licensed Professional Counselor Associate who is dedicated to helping individuals on their healing journey. Cheyenne offers a compassionate, tailored approach to therapy, creating a safe space where clients feel heard and supported. Cheyenne specializes in treating anxiety, depression, ADHD, and guiding clients through grief and life transitions. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques, she helps clients develop coping skills and foster personal growth.
(803) 991-7480 View (803) 991-7480

More Therapists Nearby

Photo of Cyd McDaniel, Clinical Social Work/Therapist, LCSW
Cyd McDaniel
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Are you ready to take a deep dive into your life and address what's holding you back from living your whole life? Does it seem like something is missing? Do you feel depressed, anxious, or just numb? What do you believe about your life and the people in your life? If you are ready to lean in and feel better, consider psychotherapy. These sessions are custom designed based on your goals. If what you're doing isn't working and you're ready to try something different, let's get started.
Are you ready to take a deep dive into your life and address what's holding you back from living your whole life? Does it seem like something is missing? Do you feel depressed, anxious, or just numb? What do you believe about your life and the people in your life? If you are ready to lean in and feel better, consider psychotherapy. These sessions are custom designed based on your goals. If what you're doing isn't working and you're ready to try something different, let's get started.
(980) 268-2367 View (980) 268-2367

See more therapy options for 29733

How does your Therapist compare?

Number of Therapists in 29733

10+

Average cost per session

$130

Therapists in 29733 who prioritize treating:

95% Depression
95% Anxiety
79% Trauma and PTSD
74% Grief
53% Relationship Issues
53% ADHD
53% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
94% Cigna and Evernorth
75% BlueCross and BlueShield

How Therapists in 29733 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 29733?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.