Therapists in 29720

Photo of Cantrelle Crane - Crane's Counseling Services LLC, Licensed Professional Counselor, BS, MEd, LPC
Crane's Counseling Services LLC
Licensed Professional Counselor, BS, MEd, LPC
Lancaster, SC 29720
Everyone experiences overwhelming times in thier lives where it seems as if we cant see our way through hard times. We may feel beaten and torn by stressful situations or experiences. With professional assistance, these experiences can act as an opportunity for personal growth. It would be a pleasure to get a chance to assist you in gaining control of your life, making desired changes and to adjust to life challenges. I utilize cognitive behavioral therapy techniques to provide you with the treatment you need. Treatment focus includes behavioral, depression, anxiety, stress, trauma, family, grief and adjustment issues.
Everyone experiences overwhelming times in thier lives where it seems as if we cant see our way through hard times. We may feel beaten and torn by stressful situations or experiences. With professional assistance, these experiences can act as an opportunity for personal growth. It would be a pleasure to get a chance to assist you in gaining control of your life, making desired changes and to adjust to life challenges. I utilize cognitive behavioral therapy techniques to provide you with the treatment you need. Treatment focus includes behavioral, depression, anxiety, stress, trauma, family, grief and adjustment issues.
(803) 866-6913 View (803) 866-6913
Photo of Thomasena Kelly, Licensed Professional Counselor, MA, LPC, ADC
Thomasena Kelly
Licensed Professional Counselor, MA, LPC, ADC
Lancaster, SC 29720
Are you struggling with mental health challenges or addiction? Are you looking for a safe and welcoming space to discuss your concerns without judgment? My name is Thomasena Kelly, and I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor. With several years of experience, I provide individual, family, and group therapy to help people navigate a variety of mental health and addiction challenges. My goal is to create a safe and welcoming environment, whether virtual or in-person, to ensure you are comfortable. I am eager to learn more about you and your journey.
Are you struggling with mental health challenges or addiction? Are you looking for a safe and welcoming space to discuss your concerns without judgment? My name is Thomasena Kelly, and I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor. With several years of experience, I provide individual, family, and group therapy to help people navigate a variety of mental health and addiction challenges. My goal is to create a safe and welcoming environment, whether virtual or in-person, to ensure you are comfortable. I am eager to learn more about you and your journey.
(843) 920-4167 View (843) 920-4167
Photo of Nathan Roberson, Licensed Professional Counselor, LPC, LCMHC
Nathan Roberson
Licensed Professional Counselor, LPC, LCMHC
Lancaster, SC 29720
You wake up and tell yourself today will be different. Maybe you’ll finally feel lighter, more focused, more “you.” But then the thoughts start crowding in before the coffee even brews—worries about work, the past, or that one conversation you keep replaying. You get through the day, mostly on autopilot, pretending it’s fine. Some days it is. Other days it isn’t. You can’t remember the last time you felt genuinely calm, like your brain wasn’t running a marathon without a finish line.
You wake up and tell yourself today will be different. Maybe you’ll finally feel lighter, more focused, more “you.” But then the thoughts start crowding in before the coffee even brews—worries about work, the past, or that one conversation you keep replaying. You get through the day, mostly on autopilot, pretending it’s fine. Some days it is. Other days it isn’t. You can’t remember the last time you felt genuinely calm, like your brain wasn’t running a marathon without a finish line.
(803) 721-8820 View (803) 721-8820
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Lancaster, SC 29720
We believe that healing happens in connection—with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons. Whether you're facing anxiety, grief, trauma, relational stress, or simply feeling stuck, we’re here to walk alongside you with empathy, clinical skill, and hope. Each of our clinicians brings their own unique specialties and style, but we’re united by a shared commitment to creating a space that feels safe, inclusive, and affirming.
We believe that healing happens in connection—with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons. Whether you're facing anxiety, grief, trauma, relational stress, or simply feeling stuck, we’re here to walk alongside you with empathy, clinical skill, and hope. Each of our clinicians brings their own unique specialties and style, but we’re united by a shared commitment to creating a space that feels safe, inclusive, and affirming.
(704) 286-9050 View (704) 286-9050
Photo of Christina Cartagena, Licensed Professional Counselor, MA, LPC, LPCS-C
Christina Cartagena
Licensed Professional Counselor, MA, LPC, LPCS-C
Lancaster, SC 29720
Hi! Do you want to find peace, love, and happiness? Are you ready to work on healing? You have come to the right place, where I will assess the strengths, you already possess and, with your assistance, create interventions that work for you.
Hi! Do you want to find peace, love, and happiness? Are you ready to work on healing? You have come to the right place, where I will assess the strengths, you already possess and, with your assistance, create interventions that work for you.
(803) 219-8234 View (803) 219-8234
Photo of Ut Uyen N VanHoogen, Licensed Professional Counselor, MA, LPC, LPC/S
Ut Uyen N VanHoogen
Licensed Professional Counselor, MA, LPC, LPC/S
Lancaster, SC 29720
Life can be challenging, and even the strongest individuals sometimes need extra support. You may be facing anxiety, depression, trauma, or family conflict that leaves you feeling tired, disconnected, or uncertain about the next step. Therapy offers a space to reflect, find direction, and begin again. My goal is to walk alongside you with empathy and clarity, helping you heal, strengthen relationships, and move forward with renewed purpose and hope.
Life can be challenging, and even the strongest individuals sometimes need extra support. You may be facing anxiety, depression, trauma, or family conflict that leaves you feeling tired, disconnected, or uncertain about the next step. Therapy offers a space to reflect, find direction, and begin again. My goal is to walk alongside you with empathy and clarity, helping you heal, strengthen relationships, and move forward with renewed purpose and hope.
(843) 890-8851 View (843) 890-8851
Photo of Anna B Thames, Licensed Professional Counselor, LCMHCS
Anna B Thames
Licensed Professional Counselor, LCMHCS
3 Endorsed
Lancaster, SC 29720
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
(704) 774-4613 View (704) 774-4613
Photo of Jennifer Jordan - Koi Counseling and Wellness, Licensed Professional Counselor, PhD, LPC, LPCS, NCC, CCTP
Koi Counseling and Wellness
Licensed Professional Counselor, PhD, LPC, LPCS, NCC, CCTP
3 Endorsed
Serves Area
At Koi Counseling and Wellness, we support individuals of all ages struggling with anxiety, depression, stress, trauma, and relationship issues. Our therapies, including Brainspotting, EMDR, and Acceptance and Commitment Therapy (ACT), help address these challenges by processing deep-seated emotions, reprocessing traumatic memories, and fostering meaningful actions. We also offer play in counseling for children to express and resolve their emotions effectively.
At Koi Counseling and Wellness, we support individuals of all ages struggling with anxiety, depression, stress, trauma, and relationship issues. Our therapies, including Brainspotting, EMDR, and Acceptance and Commitment Therapy (ACT), help address these challenges by processing deep-seated emotions, reprocessing traumatic memories, and fostering meaningful actions. We also offer play in counseling for children to express and resolve their emotions effectively.
(803) 590-1017 View (803) 590-1017
Photo of Erica Barton, Licensed Clinical Mental Health Counselor, LPC
Erica Barton
Licensed Clinical Mental Health Counselor, LPC
1 Endorsed
Serves Area
We are all faced with the challenges through the journey of finding purpose, fulfillment and identity.  You might feel like you are being stretched in a million different directions right now.  Maybe you are having difficulty making the "right" decision about your job, your friendships, or your romantic relationships.  Perhaps stress, anxiety or depression is getting in the way of bringing your true self to your interactions and performance. If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living. And yes, it is possible.
We are all faced with the challenges through the journey of finding purpose, fulfillment and identity.  You might feel like you are being stretched in a million different directions right now.  Maybe you are having difficulty making the "right" decision about your job, your friendships, or your romantic relationships.  Perhaps stress, anxiety or depression is getting in the way of bringing your true self to your interactions and performance. If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living. And yes, it is possible.
(704) 396-4262 View (704) 396-4262
Photo of Darlinda Banda, Licensed Professional Counselor, EdS, LPC-S, LCMHC, RPT-S, NCC
Darlinda Banda
Licensed Professional Counselor, EdS, LPC-S, LCMHC, RPT-S, NCC
Serves Area
I am a Licensed Professional Counselor and Registered Play Therapist, and work with clients in their homes, school, virtually, and in the community environment. Many of my clients have difficulty with ADHD, ODD, Anxiety, Depression, Traumatic experiences, as well as self-esteem issues. In addition, I provide individual, family, and group counseling for children, adolescents, adults, and families.
I am a Licensed Professional Counselor and Registered Play Therapist, and work with clients in their homes, school, virtually, and in the community environment. Many of my clients have difficulty with ADHD, ODD, Anxiety, Depression, Traumatic experiences, as well as self-esteem issues. In addition, I provide individual, family, and group counseling for children, adolescents, adults, and families.
(803) 310-2376 View (803) 310-2376
Photo of Robert Baker, Licensed Professional Counselor, LCMHC
Robert Baker
Licensed Professional Counselor, LCMHC
1 Endorsed
Serves Area
Feeling overwhelmed, struggling to stay organized, or finding it hard to focus? I work with adults that may be navigating the complexities of ADHD, anxiety, executive and cognitive dysfunction, or you may even be thinking what next for your life. Are you feeling frustrated with daily routines, difficulty meeting expectations at work or school, or going through a significant life change that’s leaving you feeling unsettled. Goals may include improving focus, managing emotions, developing coping strategies, or finding alternative approaches like neurofeedback to help you feel more in control of your life.
Feeling overwhelmed, struggling to stay organized, or finding it hard to focus? I work with adults that may be navigating the complexities of ADHD, anxiety, executive and cognitive dysfunction, or you may even be thinking what next for your life. Are you feeling frustrated with daily routines, difficulty meeting expectations at work or school, or going through a significant life change that’s leaving you feeling unsettled. Goals may include improving focus, managing emotions, developing coping strategies, or finding alternative approaches like neurofeedback to help you feel more in control of your life.
(980) 410-8199 View (980) 410-8199
Photo of Susan H Bullard, Clinical Social Work/Therapist, LISW-CP
Susan H Bullard
Clinical Social Work/Therapist, LISW-CP
Serves Area
Individuals have many different reasons for coming into therapy ~ from day-to-day stressors to major life crises. Therapy can be short-term for a specific concern or longer-term to cope with more difficult issues. Therapy can also help with observations of lifelong patterns that bring an unease to our relationships with self and with others.
Individuals have many different reasons for coming into therapy ~ from day-to-day stressors to major life crises. Therapy can be short-term for a specific concern or longer-term to cope with more difficult issues. Therapy can also help with observations of lifelong patterns that bring an unease to our relationships with self and with others.
(803) 594-4746 View (803) 594-4746
Photo of Dr. Wayne G Schaefer - Wayne Schaefer Counseling, Licensed Professional Counselor, EdD, LPC
Wayne Schaefer Counseling
Licensed Professional Counselor, EdD, LPC
1 Endorsed
Serves Area
I am extremely diversified. So, I believe I can professionally handle any clinical issue that comes my way. I am very good with PTSD issues and relationship themes. I believe I do God's works. I do not lack confidence. I suppose I learned that from Notre Dame University. However, since I was also very good at football, boxing and skiing and I have excelled in many other endeavors. I love my work, as it allows me to be helpful and creative. I can put my extensive years of education & experience into practice.
I am extremely diversified. So, I believe I can professionally handle any clinical issue that comes my way. I am very good with PTSD issues and relationship themes. I believe I do God's works. I do not lack confidence. I suppose I learned that from Notre Dame University. However, since I was also very good at football, boxing and skiing and I have excelled in many other endeavors. I love my work, as it allows me to be helpful and creative. I can put my extensive years of education & experience into practice.
(803) 450-2566 View (803) 450-2566
Photo of Kimberly R Sconyers - Sconyers Counseling Services, LLC, Licensed Professional Counselor, LPC
Sconyers Counseling Services, LLC
Licensed Professional Counselor, LPC
Serves Area
Sconyers Counseling Services offers Individual counseling for adults and adolescents ages 14 and up. I have experience treating a wide range of mental health and life challenges such as anxiety, depression, PTSD, grief, work and life stressors, postpartum depression and much more. I primarily practice from a Cognitive Behavioral Theoretical perspective in the counseling process. This process focuses on processing of thinking related with events, emotions and actions. Other theoretical orientations and intervention may be used as it supports therapy in the Cognitive Theory perspective.
Sconyers Counseling Services offers Individual counseling for adults and adolescents ages 14 and up. I have experience treating a wide range of mental health and life challenges such as anxiety, depression, PTSD, grief, work and life stressors, postpartum depression and much more. I primarily practice from a Cognitive Behavioral Theoretical perspective in the counseling process. This process focuses on processing of thinking related with events, emotions and actions. Other theoretical orientations and intervention may be used as it supports therapy in the Cognitive Theory perspective.
(803) 258-6463 View (803) 258-6463
Photo of Niesha Gowens - Moving Mindful Therapy LLC, Clinical Social Work/Therapist, LCSW, LISW-CP
Moving Mindful Therapy LLC
Clinical Social Work/Therapist, LCSW, LISW-CP
1 Endorsed
Serves Area
Damn! Life can feel overwhelming — whether you're carrying old wounds, facing anxiety or depression due to the holidays, or feeling stuck in patterns that don't serve you anymore. You might be wondering if things can really change. The truth is, healing is possible — and you don't have to walk through it alone. In therapy, I provide a compassionate, nonjudgmental space where you can slow down, be heard, and begin to reconnect with yourself. My style blends practical tools with a trauma-informed approach that honors your unique story. Together, we'll work toward greater clarity, emotional balance, and healthier relationships!
Damn! Life can feel overwhelming — whether you're carrying old wounds, facing anxiety or depression due to the holidays, or feeling stuck in patterns that don't serve you anymore. You might be wondering if things can really change. The truth is, healing is possible — and you don't have to walk through it alone. In therapy, I provide a compassionate, nonjudgmental space where you can slow down, be heard, and begin to reconnect with yourself. My style blends practical tools with a trauma-informed approach that honors your unique story. Together, we'll work toward greater clarity, emotional balance, and healthier relationships!
(803) 805-2120 View (803) 805-2120
Photo of Lucy Bedenbaugh - Lucy Bedenbaugh, LPC, LLC, Licensed Professional Counselor, MEd, LPC, NCC, BC-TMH
Lucy Bedenbaugh, LPC, LLC
Licensed Professional Counselor, MEd, LPC, NCC, BC-TMH
1 Endorsed
Serves Area
As a therapist with over 10 years of experience, I believe each client is unique with their own journey and experiences to share. By providing a safe and nonjudgmental environment, I can work with you on treating any stress that you may be experiencing. I enjoy working with a diverse population of clients. My areas of focus are, but not limited to, anxiety, depression, stress management, relationship issues, and grief/loss.
As a therapist with over 10 years of experience, I believe each client is unique with their own journey and experiences to share. By providing a safe and nonjudgmental environment, I can work with you on treating any stress that you may be experiencing. I enjoy working with a diverse population of clients. My areas of focus are, but not limited to, anxiety, depression, stress management, relationship issues, and grief/loss.
(803) 350-9165 View (803) 350-9165
Photo of Latreece Kilgo - Moving Mindful Therapy LLC, Licensed Professional Counselor Associate, LPCA
Moving Mindful Therapy LLC
Licensed Professional Counselor Associate, LPCA
Serves Area
Be honest—are you exhausted from holding it all together? Maybe you find yourself overthinking, smiling on the outside while feeling anxious, stuck, or disconnected inside. You might carry the weight of being too much and not enough all at once. Deep down, you long for peace, clarity, and a stronger connection with yourself. You’re ready to release old patterns, show up more authentically in your relationships, and finally breathe again. In our work together, you’ll find a compassionate and judgment-free space to unpack what’s been weighing you down, give voice to your pain, and take meaningful steps toward healing and wholeness.
Be honest—are you exhausted from holding it all together? Maybe you find yourself overthinking, smiling on the outside while feeling anxious, stuck, or disconnected inside. You might carry the weight of being too much and not enough all at once. Deep down, you long for peace, clarity, and a stronger connection with yourself. You’re ready to release old patterns, show up more authentically in your relationships, and finally breathe again. In our work together, you’ll find a compassionate and judgment-free space to unpack what’s been weighing you down, give voice to your pain, and take meaningful steps toward healing and wholeness.
(803) 941-5733 View (803) 941-5733
Photo of Corey Riley, Licensed Professional Counselor, MEd, LPC
Corey Riley
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Serves Area
Children and teenagers are confronted with life’s ups and downs just like the adults around them. I help my clients to create a safe space in therapy to deal with the challenges that come with growing up. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. Adults, like children and teens, face life transition stressors and other mental health struggles. I help clients explore new ways to face the struggles that come with living a full life.
Children and teenagers are confronted with life’s ups and downs just like the adults around them. I help my clients to create a safe space in therapy to deal with the challenges that come with growing up. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. Adults, like children and teens, face life transition stressors and other mental health struggles. I help clients explore new ways to face the struggles that come with living a full life.
(803) 991-6236 View (803) 991-6236
Photo of Mae Aldrich - Sunrise Mental Health Services, Clinical Social Work/Therapist, LISW-CP, LCSW
Sunrise Mental Health Services
Clinical Social Work/Therapist, LISW-CP, LCSW
1 Endorsed
Serves Area
Attention healthcare professionals: Please fax referrals to- 839-868-3020. We are here to support individuals and families facing life’s challenges with genuine care and practical guidance. We understand how difficult it can be to navigate trauma, family conflicts, and mood concerns, and we’re committed to creating a space where we can work through these issues together. We work with children, teens, and adults, helping them build resilience, cope with stress, and find ways to move forward in a way that feels right for them.
Attention healthcare professionals: Please fax referrals to- 839-868-3020. We are here to support individuals and families facing life’s challenges with genuine care and practical guidance. We understand how difficult it can be to navigate trauma, family conflicts, and mood concerns, and we’re committed to creating a space where we can work through these issues together. We work with children, teens, and adults, helping them build resilience, cope with stress, and find ways to move forward in a way that feels right for them.
(803) 610-2030 View (803) 610-2030
Photo of Chaundra B Fletcher, Licensed Professional Counselor, LCMHC, LPC (SC, NCC
Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
1 Endorsed
Serves Area
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
(980) 226-2939 View (980) 226-2939

See more therapy options for 29720

How does your Therapist compare?

Number of Therapists in 29720

20+

Average cost per session

$116

Therapists in 29720 who prioritize treating:

100% Anxiety
93% Depression
79% Grief
79% Trauma and PTSD
75% Self Esteem
71% Coping Skills
71% Stress

Average years in practice

14 Years

Top 3 insurances accepted

74% Aetna
74% BlueCross and BlueShield
70% Cigna and Evernorth

How Therapists in 29720 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 29720?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.