Therapists in 29716
You’re used to managing responsibilities, solving problems, and moving forward. But lately, you may have so much going on that you don’t know where to begin. Anxiety, burnout, relationship stress, or a major life change may have you replaying conversations, questioning decisions, or struggling to set boundaries without guilt. One part of you wants change, while another questions whether your feelings and needs are valid. You may look like you have it together while feeling pulled in several directions. Therapy can help you quiet the mental noise, understand what keeps you stuck, and move forward with clarity and confidence.
You’re used to managing responsibilities, solving problems, and moving forward. But lately, you may have so much going on that you don’t know where to begin. Anxiety, burnout, relationship stress, or a major life change may have you replaying conversations, questioning decisions, or struggling to set boundaries without guilt. One part of you wants change, while another questions whether your feelings and needs are valid. You may look like you have it together while feeling pulled in several directions. Therapy can help you quiet the mental noise, understand what keeps you stuck, and move forward with clarity and confidence.
Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous system protests. We use coping styles designed for combat, not love. You push your friend, family away in the moment you need them the most.
Are you fatigued - in repeating negative patterns? Do you long for a clear map to communicate your needs? When blocks to an intimate bond are identified and removed, our parters can become shelter. Drawing on 30 years experience, I offer personalized tools to help you develop and sustain strong, meaningful relationships.
Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous system protests. We use coping styles designed for combat, not love. You push your friend, family away in the moment you need them the most.
Are you fatigued - in repeating negative patterns? Do you long for a clear map to communicate your needs? When blocks to an intimate bond are identified and removed, our parters can become shelter. Drawing on 30 years experience, I offer personalized tools to help you develop and sustain strong, meaningful relationships.
I believe every person and family carries a unique story that deserves care and respect. Whether you are an individual, teen, couple, or family navigating anxiety, complex trauma, attachment wounds, disconnection, or patterns that feel hard to shift, you may be holding more than others can see. You might be trying to understand big emotions or relational cycles while longing for more calm and connection. I create a compassionate space to slow down, listen to your mind and body, and explore how attachment and relational patterns shape your experience, moving toward safety and connection at a pace that feels right to you.
I believe every person and family carries a unique story that deserves care and respect. Whether you are an individual, teen, couple, or family navigating anxiety, complex trauma, attachment wounds, disconnection, or patterns that feel hard to shift, you may be holding more than others can see. You might be trying to understand big emotions or relational cycles while longing for more calm and connection. I create a compassionate space to slow down, listen to your mind and body, and explore how attachment and relational patterns shape your experience, moving toward safety and connection at a pace that feels right to you.
Are you experiencing anxiety, sadness, or overwhelming emotions? Are you currently pregnant, trying to conceive, or a post-partum parent? Whether you are struggling with anxiety, depression, being a parent, gender identity, or navigating the LGBTQIA+ community, therapy is a way to learn more about yourself and ways in which to cope with life's difficulties. Therapy can be a place to safely share your thoughts and feelings, learn coping skills, and learn more about yourself.
Are you experiencing anxiety, sadness, or overwhelming emotions? Are you currently pregnant, trying to conceive, or a post-partum parent? Whether you are struggling with anxiety, depression, being a parent, gender identity, or navigating the LGBTQIA+ community, therapy is a way to learn more about yourself and ways in which to cope with life's difficulties. Therapy can be a place to safely share your thoughts and feelings, learn coping skills, and learn more about yourself.
Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .
Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .
My approach to therapy is personalized and collaborative. My desire is to provide an emotionally safe environment to help individuals who struggle with a variety of mental health issues including depression, anxiety, anger management, stress management, trauma, grief, and relational problems. I understand that life can be challenging and even lonely at times. However, you do not have to walk through your pain alone! I extend my hand to help you as you heal from emotional and/or spiritual pain; work toward change, self-improvement, and personal growth while pursuing a better life for yourself and those around you.
My approach to therapy is personalized and collaborative. My desire is to provide an emotionally safe environment to help individuals who struggle with a variety of mental health issues including depression, anxiety, anger management, stress management, trauma, grief, and relational problems. I understand that life can be challenging and even lonely at times. However, you do not have to walk through your pain alone! I extend my hand to help you as you heal from emotional and/or spiritual pain; work toward change, self-improvement, and personal growth while pursuing a better life for yourself and those around you.
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some are fast, others are slow, others can show you things you never dreamed possible and some routes are routine. Taking the wrong path can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy of your unique journey. I hope I fit the role of your navigator in this journey we call life.
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some are fast, others are slow, others can show you things you never dreamed possible and some routes are routine. Taking the wrong path can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy of your unique journey. I hope I fit the role of your navigator in this journey we call life.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience working with clients of all ages who are struggling with anxiety disorders, depression, and anger issues due to work, family, school issues, or relationship dysfunction with their significant other. I also like to help my clients by educating and teaching techniques to help alleviate some of the symptoms they are encountering. I strive to help you envision and reflect on your life. I can uniquely assist you with my person-centered approach that relies on the principles of cognitive behavior therapy.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience working with clients of all ages who are struggling with anxiety disorders, depression, and anger issues due to work, family, school issues, or relationship dysfunction with their significant other. I also like to help my clients by educating and teaching techniques to help alleviate some of the symptoms they are encountering. I strive to help you envision and reflect on your life. I can uniquely assist you with my person-centered approach that relies on the principles of cognitive behavior therapy.
As a therapist, my goal is to help individuals find more effective ways to make meaningful changes in their lives. I believe in a collaborative approach to identify how your thoughts, feelings and experiences are impacting your behavior, mood, self-esteem and interpersonal relationships. I strive to maintain a supportive and nonjudgemental environment as we navigate the issues that you bring to sessions.
As a therapist, my goal is to help individuals find more effective ways to make meaningful changes in their lives. I believe in a collaborative approach to identify how your thoughts, feelings and experiences are impacting your behavior, mood, self-esteem and interpersonal relationships. I strive to maintain a supportive and nonjudgemental environment as we navigate the issues that you bring to sessions.
More Therapists Nearby
Sarah offers a transformative approach to healing that empowers you to navigate life with greater confidence, clarity, and ease. With a trauma-informed, embodiment-focused style, she helps you meet your emotions with curiosity rather than criticism, and teaches you practical tools to regulate your nervous system so you can step out of chronic fight, flight, or freeze. Her blend of gentle compassion and direct guidance creates a safe, supportive space for meaningful growth — ideal for those ready to make lasting progress in their healing journey.
Sarah offers a transformative approach to healing that empowers you to navigate life with greater confidence, clarity, and ease. With a trauma-informed, embodiment-focused style, she helps you meet your emotions with curiosity rather than criticism, and teaches you practical tools to regulate your nervous system so you can step out of chronic fight, flight, or freeze. Her blend of gentle compassion and direct guidance creates a safe, supportive space for meaningful growth — ideal for those ready to make lasting progress in their healing journey.
The 21st Century is fast-paced and high-tech. Today is very different from just a few years ago. We have been forced to modify our behaviors and expectations to accommodate technology. We are accessible 24/7 thanks to cell phones & tablets. Though we juggle new demands, none of the old stressors have disappeared. We still have jobs, families, friends & all the joys and responsibilities that accompany these relationships. It is easy to understand how our lives & resources can be stretched to the breaking point. Stop. Let's take the road less traveled.
Truism 1: Life can be joyful.
The 21st Century is fast-paced and high-tech. Today is very different from just a few years ago. We have been forced to modify our behaviors and expectations to accommodate technology. We are accessible 24/7 thanks to cell phones & tablets. Though we juggle new demands, none of the old stressors have disappeared. We still have jobs, families, friends & all the joys and responsibilities that accompany these relationships. It is easy to understand how our lives & resources can be stretched to the breaking point. Stop. Let's take the road less traveled.
Truism 1: Life can be joyful.
Cheyenne Chewning is a Licensed Professional Counselor who is dedicated to helping individuals on their healing journey. Cheyenne offers a compassionate, tailored approach to therapy, creating a safe space where clients feel heard and supported. Cheyenne specializes in treating anxiety, depression, ADHD, and guiding clients through grief and life transitions. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques, she helps clients develop coping skills and foster personal growth. Outside of work, Cheyenne enjoys nature, gardening, and spending time with her partner.
Cheyenne Chewning is a Licensed Professional Counselor who is dedicated to helping individuals on their healing journey. Cheyenne offers a compassionate, tailored approach to therapy, creating a safe space where clients feel heard and supported. Cheyenne specializes in treating anxiety, depression, ADHD, and guiding clients through grief and life transitions. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques, she helps clients develop coping skills and foster personal growth. Outside of work, Cheyenne enjoys nature, gardening, and spending time with her partner.
Alicia Muldrow
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW, LCAS, AADC
1 Endorsed
Rock Hill, SC 29732
You’ve been carrying a lot, and it may be showing up in different parts of your life—family, friendships, work, school, or daily responsibilities. Life’s changes can bring stress, uncertainty, and moments of feeling overwhelmed or alone. But you don’t have to navigate this on your own anymore. If you are in SC or NC, I’m here to help you find balance, clarity, and renewed strength as we move forward together.
You’ve been carrying a lot, and it may be showing up in different parts of your life—family, friendships, work, school, or daily responsibilities. Life’s changes can bring stress, uncertainty, and moments of feeling overwhelmed or alone. But you don’t have to navigate this on your own anymore. If you are in SC or NC, I’m here to help you find balance, clarity, and renewed strength as we move forward together.
Whether you overanalyze everything, feel things deeply, or get overwhelmed easily, it can feel exhausting trying to manage it all on your own. You might feel caught in cycles of overthinking or people-pleasing, navigating complicated family dynamics, struggling in relationships, moving through major life transitions, or carrying past wounds that still show up today. Maybe you’ve done some reflecting on your own, but still find yourself repeating the same patterns in relationships or questioning yourself.
Whether you overanalyze everything, feel things deeply, or get overwhelmed easily, it can feel exhausting trying to manage it all on your own. You might feel caught in cycles of overthinking or people-pleasing, navigating complicated family dynamics, struggling in relationships, moving through major life transitions, or carrying past wounds that still show up today. Maybe you’ve done some reflecting on your own, but still find yourself repeating the same patterns in relationships or questioning yourself.
Maybe you’ve been carrying the weight of the world on your shoulders for so long that you’ve forgotten what it feels like to breathe easily. Life feels overwhelming, whether it’s navigating relationships, adjusting to big life changes, healing from past wounds, or simply trying to quiet the nonstop chatter in your mind. You might feel stuck, burnt out, or unsure of who you are outside of the roles you’ve been expected to play. Deep down, you know you want more, peace, confidence, and a sense of direction.
Maybe you’ve been carrying the weight of the world on your shoulders for so long that you’ve forgotten what it feels like to breathe easily. Life feels overwhelming, whether it’s navigating relationships, adjusting to big life changes, healing from past wounds, or simply trying to quiet the nonstop chatter in your mind. You might feel stuck, burnt out, or unsure of who you are outside of the roles you’ve been expected to play. Deep down, you know you want more, peace, confidence, and a sense of direction.
Are you struggling to get through to your child? Are you dealing with daily meltdowns and outbursts from young children? Is there a sudden lack of interest in school and activities from your adolescent? Is your child or teen easily stressed, triggered, or angered? Is there a lot of anxiety or focusing issues concerning school?
Are you struggling to get through to your child? Are you dealing with daily meltdowns and outbursts from young children? Is there a sudden lack of interest in school and activities from your adolescent? Is your child or teen easily stressed, triggered, or angered? Is there a lot of anxiety or focusing issues concerning school?
I’m a Licensed Independent Social Worker-Clinical Practice with 13 years of experience supporting adults, couples, and families as they navigate trauma, depression, and anxiety. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of how to move forward, and together we work toward clarity, understanding, and meaningful change.
I’m a Licensed Independent Social Worker-Clinical Practice with 13 years of experience supporting adults, couples, and families as they navigate trauma, depression, and anxiety. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of how to move forward, and together we work toward clarity, understanding, and meaningful change.
Hello and thank you for visiting. All of us experience periods of difficulty at some time in our lives and discussing it with an objective listener can be of great help. I have over 20 years experience working in the field of mental health. I enjoy working with individuals, couples, and families and have experience addressing issues such as depression, anxiety, stress management, grief, and difficulties in relationships. I also have experience working with adolescents and adults of all ages. I am also certified in perinatal mental health and enjoy working with women during pregnancy and postpartum.
Hello and thank you for visiting. All of us experience periods of difficulty at some time in our lives and discussing it with an objective listener can be of great help. I have over 20 years experience working in the field of mental health. I enjoy working with individuals, couples, and families and have experience addressing issues such as depression, anxiety, stress management, grief, and difficulties in relationships. I also have experience working with adolescents and adults of all ages. I am also certified in perinatal mental health and enjoy working with women during pregnancy and postpartum.
Every person writes a story and sometimes the next chapter can’t begin until we pause and understand how the last one shaped us. My passion is helping individuals and couples uncover the patterns, fears, and longings that quietly shape their lives so they can move toward greater wholeness and peace. Many of my clients come to therapy feeling stuck and aware that the tools they’ve always relied on aren’t working anymore. Together, we slow things down, listen closely to the deep parts of your story, and discover what those parts have been trying to protect. Often, the path to healing begins not with fixing, but with understanding.
Every person writes a story and sometimes the next chapter can’t begin until we pause and understand how the last one shaped us. My passion is helping individuals and couples uncover the patterns, fears, and longings that quietly shape their lives so they can move toward greater wholeness and peace. Many of my clients come to therapy feeling stuck and aware that the tools they’ve always relied on aren’t working anymore. Together, we slow things down, listen closely to the deep parts of your story, and discover what those parts have been trying to protect. Often, the path to healing begins not with fixing, but with understanding.
Is sex stressing you out? If you're like most folks, sex ed was probably limited to basic school seminars, awkward talks with caregivers, and unrealistic standards set by adult films. Is it any wonder you feel anxious or confused trying to navigate your sex life without clear directions? We wouldn't expect someone with limited mechanical knowledge to diagnose car problems, yet we often feel shame about our sex drive and performance, despite never being given tools to address them. That's where I come in. I help you peek under the hood and identify the issues that are keeping you stuck so you can move from panic to pleasure.
Is sex stressing you out? If you're like most folks, sex ed was probably limited to basic school seminars, awkward talks with caregivers, and unrealistic standards set by adult films. Is it any wonder you feel anxious or confused trying to navigate your sex life without clear directions? We wouldn't expect someone with limited mechanical knowledge to diagnose car problems, yet we often feel shame about our sex drive and performance, despite never being given tools to address them. That's where I come in. I help you peek under the hood and identify the issues that are keeping you stuck so you can move from panic to pleasure.
See more therapy options for 29716
How does your Therapist compare?
Number of Therapists in 29716
< 10
Therapists in 29716 who prioritize treating:
| 100% | Anxiety |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Relationship Issues |
| 89% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in 29716 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 29716?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

