Therapists in 29708
Showing up to therapy takes courage and the healing process is an intimate, very personal journey. I welcome you into a space where you can feel safe to begin to untangle the difficulties you are facing today or the ones that keep revisiting from the past. Trauma - recent or past -, relationship issues, major life events can be disorienting, bringing about exhaustion, loss of focus, irritability, etc., occasionally even existential questions. Our work together will improve your insight and skills to cope with those and other presenting challenges, so you can make sense of the world around you and regain control over your life.
Showing up to therapy takes courage and the healing process is an intimate, very personal journey. I welcome you into a space where you can feel safe to begin to untangle the difficulties you are facing today or the ones that keep revisiting from the past. Trauma - recent or past -, relationship issues, major life events can be disorienting, bringing about exhaustion, loss of focus, irritability, etc., occasionally even existential questions. Our work together will improve your insight and skills to cope with those and other presenting challenges, so you can make sense of the world around you and regain control over your life.
If you’re feeling overwhelmed by life’s challenges, you’re not alone — and you’ve come to the right place. You may be navigating anxiety, depression, trauma, or grief, and you’re looking for a therapist who truly listens, understands, and offers practical tools to help. With a doctorate in mental health counseling and over 15 years of experience, I’m here to help you move toward the life you want.
If you’re feeling overwhelmed by life’s challenges, you’re not alone — and you’ve come to the right place. You may be navigating anxiety, depression, trauma, or grief, and you’re looking for a therapist who truly listens, understands, and offers practical tools to help. With a doctorate in mental health counseling and over 15 years of experience, I’m here to help you move toward the life you want.
Are you exhausted from overthinking everything, feeling anxious in your own body, or carrying shame around food, weight, or emotions? You do not have to keep doing this alone. I provide online therapy for adolescents and adults struggling with anxiety, depression, eating disorders, and body image distress. Together, we will explore the patterns keeping you stuck, build practical coping tools, and create a safe space where you feel understood, calmer, and more confident. You may look fine on the outside while feeling overwhelmed inside. Reach out to begin healing and reclaim your life so you can finally feel understood and steadier!
Are you exhausted from overthinking everything, feeling anxious in your own body, or carrying shame around food, weight, or emotions? You do not have to keep doing this alone. I provide online therapy for adolescents and adults struggling with anxiety, depression, eating disorders, and body image distress. Together, we will explore the patterns keeping you stuck, build practical coping tools, and create a safe space where you feel understood, calmer, and more confident. You may look fine on the outside while feeling overwhelmed inside. Reach out to begin healing and reclaim your life so you can finally feel understood and steadier!
Hope Counseling and Wellness, LLC
Licensed Professional Counselor, LPC, LCMHC, NCC, CTP, CIMHP
1 Endorsed
Serves Area
I help high-capacity women who carry a great deal of responsibility move from chronic overwhelm toward practical calm through trauma-informed, faith-integrated therapy.
I strive to create a therapeutic space where clients can be themselves and work intentionally toward their mental health goals. Therapy with me is grounded in safety, trust, and respect.
I come alongside clients as they learn to become more aware, accountable, and empowered in caring for their mental, physical, and spiritual well-being. Through this process, clients often begin to experience renewed hope, meaningful healing, and a greater sense of overall wellness.
I help high-capacity women who carry a great deal of responsibility move from chronic overwhelm toward practical calm through trauma-informed, faith-integrated therapy.
I strive to create a therapeutic space where clients can be themselves and work intentionally toward their mental health goals. Therapy with me is grounded in safety, trust, and respect.
I come alongside clients as they learn to become more aware, accountable, and empowered in caring for their mental, physical, and spiritual well-being. Through this process, clients often begin to experience renewed hope, meaningful healing, and a greater sense of overall wellness.
Shai’s Coaching and Counseling LLC’s mission is to provide life coaching and mental health counseling services to clients who are struggling to achieve financial, occupational, emotional and mental stability without professional support. Shai’s Coaching and Counseling LLC will focus on helping clients to restore and grow the areas of their lives that have become negatively impacted by hardships, stress, mental illness, etc.
Shai’s Coaching and Counseling LLC’s mission is to provide life coaching and mental health counseling services to clients who are struggling to achieve financial, occupational, emotional and mental stability without professional support. Shai’s Coaching and Counseling LLC will focus on helping clients to restore and grow the areas of their lives that have become negatively impacted by hardships, stress, mental illness, etc.
I am Adam Sachs, a Licensed Professional Counselor (LPC) and Nationally-Certified Counselor (NCC) with more than 6 years of experience. I work with adults, couples, families, and children age 12 and older who are dealing with issues such as depression, anxiety, AD/HD, anger, substance abuse, relationship struggles, work challenges, parenting, and stress management. I particularly enjoy working with individuals and couples who are committed to their treatment and goals, who show courage and persistence in their journey, and who aim to see the bigger picture of their lives and feel fully alive in the process.
I am Adam Sachs, a Licensed Professional Counselor (LPC) and Nationally-Certified Counselor (NCC) with more than 6 years of experience. I work with adults, couples, families, and children age 12 and older who are dealing with issues such as depression, anxiety, AD/HD, anger, substance abuse, relationship struggles, work challenges, parenting, and stress management. I particularly enjoy working with individuals and couples who are committed to their treatment and goals, who show courage and persistence in their journey, and who aim to see the bigger picture of their lives and feel fully alive in the process.
Does your child have trouble focusing or performing in school? Are you looking for parent strategies to better support your child’s needs? Are you concerned with your child's mental health or development? As a parent/caregiver, your natural instinct is to provide support for your child, although knowing the "what" or "how" is not always clear. All behavior communicates something. Whether it is a skill deficit, learned pattern, or underlying symptom, determining what lies behind the behavior is the first step to supporting it. You bring the experience as the parent and together we will determine the "what," "why," and "how."
Does your child have trouble focusing or performing in school? Are you looking for parent strategies to better support your child’s needs? Are you concerned with your child's mental health or development? As a parent/caregiver, your natural instinct is to provide support for your child, although knowing the "what" or "how" is not always clear. All behavior communicates something. Whether it is a skill deficit, learned pattern, or underlying symptom, determining what lies behind the behavior is the first step to supporting it. You bring the experience as the parent and together we will determine the "what," "why," and "how."
Do you feel stuck in patterns that talking alone hasn’t fully resolved? I specialize in trauma-focused therapy using Accelerated Resolution Therapy (ART), Brainspotting, and EMDR to help adolescents and adults process distressing experiences in an efficient, structured, and evidence-based way. These approaches allow us to target the root of anxiety, trauma, grief, and negative core beliefs without requiring you to repeatedly relive painful memories.
Do you feel stuck in patterns that talking alone hasn’t fully resolved? I specialize in trauma-focused therapy using Accelerated Resolution Therapy (ART), Brainspotting, and EMDR to help adolescents and adults process distressing experiences in an efficient, structured, and evidence-based way. These approaches allow us to target the root of anxiety, trauma, grief, and negative core beliefs without requiring you to repeatedly relive painful memories.
Accepting NEW Clients: Are you searching for healing for your relationship or marriage? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health and wholeness of the individual as well as the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
Accepting NEW Clients: Are you searching for healing for your relationship or marriage? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health and wholeness of the individual as well as the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. I have done this work my entire adult life and understand it deeply myself, while also know how to make it make sense to my clients. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your loved ones - to break free from old patterns and experience therapeutic growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. I have done this work my entire adult life and understand it deeply myself, while also know how to make it make sense to my clients. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your loved ones - to break free from old patterns and experience therapeutic growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
Adolescence and young adulthood are unique and formative seasons of life, often filled with rapid change, self-discovery, and new responsibilities. These stages come with distinct emotional, social and developmental challenges, all of which deserve understanding and thoughtful support.
I work closely not only with clients, but also with parents who want to better understand and support their children and teens. I provide education around development and help families identify and shift patterns that may be contributing to stress or disconnection. My goal is to foster healthy communication and supportive dynamics.
Adolescence and young adulthood are unique and formative seasons of life, often filled with rapid change, self-discovery, and new responsibilities. These stages come with distinct emotional, social and developmental challenges, all of which deserve understanding and thoughtful support.
I work closely not only with clients, but also with parents who want to better understand and support their children and teens. I provide education around development and help families identify and shift patterns that may be contributing to stress or disconnection. My goal is to foster healthy communication and supportive dynamics.
Mental skills are the foundation of high performance. They allow individuals to stay composed under pressure, maintain focus, and consistently perform at their best. Whether you’re leading a team, competing on the field, or performing on stage, mastering these skills is essential to achieving excellence and supporting overall well-being.
Mental skills are the foundation of high performance. They allow individuals to stay composed under pressure, maintain focus, and consistently perform at their best. Whether you’re leading a team, competing on the field, or performing on stage, mastering these skills is essential to achieving excellence and supporting overall well-being.
Life can come at you fast and at times, become a little overwhelming. Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur. It can be a little hard trying to manage everyday life stressors, like school or even family dynamics. This can all cause feelings of disappointment or hopelessness.
Life can come at you fast and at times, become a little overwhelming. Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur. It can be a little hard trying to manage everyday life stressors, like school or even family dynamics. This can all cause feelings of disappointment or hopelessness.
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
Welcome!
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I offer a warm, judgment-free space where you can feel heard and supported. I specialize in working with individuals and couples navigating trauma, maternal health, anxiety, depression, self-esteem, and life transitions, among other concerns. Using a person-centered approach, I honor your unique experiences, helping you build confidence, improve communication, and strengthen relationships. Together, we’ll explore your concerns and help you find clarity, balance, and healing. Let’s create the life you deserve.
Welcome!
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I offer a warm, judgment-free space where you can feel heard and supported. I specialize in working with individuals and couples navigating trauma, maternal health, anxiety, depression, self-esteem, and life transitions, among other concerns. Using a person-centered approach, I honor your unique experiences, helping you build confidence, improve communication, and strengthen relationships. Together, we’ll explore your concerns and help you find clarity, balance, and healing. Let’s create the life you deserve.
Are you or a loved one struggling with the aging process? Do you find yourself in the throes of a life transition? Whether you are aging, caring for an aging family member, navigating intimate relationships, or unsure where you are going in life, therapy might be a great choice for you. If these things are causing you distress and you need help sorting them out, Deneisha can help you work things out. She takes an intergenerational, client-centered approach in therapy, exploring how your family of origin has shaped you and your relationships as an adult, while helping you to reimagine your future and reach your goals.
Are you or a loved one struggling with the aging process? Do you find yourself in the throes of a life transition? Whether you are aging, caring for an aging family member, navigating intimate relationships, or unsure where you are going in life, therapy might be a great choice for you. If these things are causing you distress and you need help sorting them out, Deneisha can help you work things out. She takes an intergenerational, client-centered approach in therapy, exploring how your family of origin has shaped you and your relationships as an adult, while helping you to reimagine your future and reach your goals.
You learned that to get through life, you must be perfect, “proper,” and stay invisible. But operating down this path comes at a cost: overwhelming pressure, self-hatred, and feeling like an imposter in your skin. Belonging has never been easy for me, especially as a child of Asian immigrant parents. The pressure to be "enough" for others or to offset the guilt I felt for all the sacrifices my parents made to succeed in the United States has contributed to my resilience and anxious attempts to hide my imperfections. So, this is an invitation to those who want permission to mess up, be imperfect, and recover from unmet needs.
You learned that to get through life, you must be perfect, “proper,” and stay invisible. But operating down this path comes at a cost: overwhelming pressure, self-hatred, and feeling like an imposter in your skin. Belonging has never been easy for me, especially as a child of Asian immigrant parents. The pressure to be "enough" for others or to offset the guilt I felt for all the sacrifices my parents made to succeed in the United States has contributed to my resilience and anxious attempts to hide my imperfections. So, this is an invitation to those who want permission to mess up, be imperfect, and recover from unmet needs.
We will be a good fit if you’re looking for a therapist who is warm, supportive, and collaborative, yet not afraid to gently challenge you as needed. I believe therapy is a space for deep reflection, emotional processing, and real change. My approach is always judgment-free, empathy-forward, and client-focused. You are the expert on your own life, and I’m here to help you explore, heal, and grow. My therapeutic approach is process- and emotion-focused, and I draw from Brainspotting, IFS, ACT, and CBT. I also incorporate Sandtray Therapy and creative interventions, especially when working with teens.
We will be a good fit if you’re looking for a therapist who is warm, supportive, and collaborative, yet not afraid to gently challenge you as needed. I believe therapy is a space for deep reflection, emotional processing, and real change. My approach is always judgment-free, empathy-forward, and client-focused. You are the expert on your own life, and I’m here to help you explore, heal, and grow. My therapeutic approach is process- and emotion-focused, and I draw from Brainspotting, IFS, ACT, and CBT. I also incorporate Sandtray Therapy and creative interventions, especially when working with teens.
My ideal client feels stuck in patterns of pain, anxiety, or disconnection and is ready for something different. They may carry old wounds, self-doubt, or relationship struggles, and they long for relief and freedom. What they truly want is to feel lighter, more at peace, and confident in themselves. They’re looking for a safe place to process the hard stuff with honesty and care, while also being gently pushed toward growth. Their goal is lasting change, releasing what no longer serves them and stepping into a stronger, freer version of themselves.
My ideal client feels stuck in patterns of pain, anxiety, or disconnection and is ready for something different. They may carry old wounds, self-doubt, or relationship struggles, and they long for relief and freedom. What they truly want is to feel lighter, more at peace, and confident in themselves. They’re looking for a safe place to process the hard stuff with honesty and care, while also being gently pushed toward growth. Their goal is lasting change, releasing what no longer serves them and stepping into a stronger, freer version of themselves.
See more therapy options for 29708
How does your Therapist compare?
Number of Therapists in 29708
100+
Average cost per session
$140
Therapists in 29708 who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 53% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 71% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in 29708 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |