I specialize in adult women's mental health wellness. Helping you move beyond anxiety, depression, trauma, low self esteem, grief, & life issues to find happy, hope-filled, healthy lives & relationships. Sadness and fear don't have to be daily emotions. It's tiring, lonely, frustrating, terrifying & even heartbreaking to think this is your life. It's not what you hoped it would be - it's not what it should be. You want to be happy and able to cope with life, but it's just too much to handle and things aren't getting better. You feel like things will never change. Sometimes we just need support & understanding from someone helpful.