Therapists in 29681
Trauma doesn’t just live in your head; it impacts your nervous system, your leadership, and your most intimate relationships. If you’ve spent years "talking about" your past but feel stuck in the same cycles, it is time for a different approach.
I specialize in helping individuals move beyond traditional talk therapy to achieve lasting change. My work is deep, efficient, and evidence-based. By utilizing Somatic & Attachment-focused EMDR and Accelerated Resolution Therapy (ART), we don’t just manage symptoms—we process and resolve the root causes of your distress.
Trauma doesn’t just live in your head; it impacts your nervous system, your leadership, and your most intimate relationships. If you’ve spent years "talking about" your past but feel stuck in the same cycles, it is time for a different approach.
I specialize in helping individuals move beyond traditional talk therapy to achieve lasting change. My work is deep, efficient, and evidence-based. By utilizing Somatic & Attachment-focused EMDR and Accelerated Resolution Therapy (ART), we don’t just manage symptoms—we process and resolve the root causes of your distress.
I believe that each of us has the potential to live a meaningful, fully engaged life. At our best, we feel alive—energized by purpose and ready to contribute to the well-being of others. Of course, life also brings challenges that can leave us feeling stuck. Whether it's crippling anxiety, numbing depression, or the impact of a traumatic experience, counseling can offer a path forward. I work with adults facing issues such as anxiety, depression, various forms of addiction, and trauma, helping them move toward healing and greater fulfillment.
I believe that each of us has the potential to live a meaningful, fully engaged life. At our best, we feel alive—energized by purpose and ready to contribute to the well-being of others. Of course, life also brings challenges that can leave us feeling stuck. Whether it's crippling anxiety, numbing depression, or the impact of a traumatic experience, counseling can offer a path forward. I work with adults facing issues such as anxiety, depression, various forms of addiction, and trauma, helping them move toward healing and greater fulfillment.
Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
9 Endorsed
Simpsonville, SC 29681
Wearing masks is exhausting - are you ready to find your authentic self? Struggling with boundaries, authenticity, or being assertive? Are you finding that you are unsure of who you are anymore, due to the "hard stuff" life has thrown at you? We wear masks when we don't accept ourselves or feel others will either; believing we must play a certain part in order to be accepted. And acceptance is what we all want to feel. I believe the roots of things we have experienced in our lives, be them small traumas, big traumas, or any memorable moments in between - culminate who we become, how we act/react, and how we see ourselves.
Wearing masks is exhausting - are you ready to find your authentic self? Struggling with boundaries, authenticity, or being assertive? Are you finding that you are unsure of who you are anymore, due to the "hard stuff" life has thrown at you? We wear masks when we don't accept ourselves or feel others will either; believing we must play a certain part in order to be accepted. And acceptance is what we all want to feel. I believe the roots of things we have experienced in our lives, be them small traumas, big traumas, or any memorable moments in between - culminate who we become, how we act/react, and how we see ourselves.
We are so glad you are here and allowing us to be a resource for your healing journey! At Deeper Roots Therapy, we are honored to be a part of your mental health journey, and appreciate you allowing us the opportunity to care for and serve you and your family! Our team consists of Licensed Counselors and Social Workers who each specialize in various treatment models and approaches, diagnoses, populations, and work with children, adolescents, adults, families, and more!
We are so glad you are here and allowing us to be a resource for your healing journey! At Deeper Roots Therapy, we are honored to be a part of your mental health journey, and appreciate you allowing us the opportunity to care for and serve you and your family! Our team consists of Licensed Counselors and Social Workers who each specialize in various treatment models and approaches, diagnoses, populations, and work with children, adolescents, adults, families, and more!
You may be feeling disconnected from yourself, from those closest to you, or from the life you hoped to build. Whether you’re navigating the pain of relational conflict, healing from past hurt, or trying to make sense of anger, grief, or self-doubt, you're likely searching for clarity, peace, and genuine connection. My clients want to feel more grounded and empowered, with relationships that are honest, safe, and sustaining. Therapy can be the first step in moving toward that kind of life.
You may be feeling disconnected from yourself, from those closest to you, or from the life you hoped to build. Whether you’re navigating the pain of relational conflict, healing from past hurt, or trying to make sense of anger, grief, or self-doubt, you're likely searching for clarity, peace, and genuine connection. My clients want to feel more grounded and empowered, with relationships that are honest, safe, and sustaining. Therapy can be the first step in moving toward that kind of life.
Anacorita earned her Master’s Degree in Nursing from the University of Phoenix and went on to complete Post-Master’s Nurse Practitioner programs at the University of Massachusetts-Boston, and Post Masters Psychiatry Nurse Practioner at South College Knoxville, TN. She is deeply passionate about mental health awareness and is dedicated to challenging the stigma surrounding mental illness and addiction.
At the onset of the COVID-19 pandemic, Anacorita served as a front-line healthcare provider in New York offering critical support and care. Her commitment is to advocate wholeheartedly for her patients, ensuring that each individual
Anacorita earned her Master’s Degree in Nursing from the University of Phoenix and went on to complete Post-Master’s Nurse Practitioner programs at the University of Massachusetts-Boston, and Post Masters Psychiatry Nurse Practioner at South College Knoxville, TN. She is deeply passionate about mental health awareness and is dedicated to challenging the stigma surrounding mental illness and addiction.
At the onset of the COVID-19 pandemic, Anacorita served as a front-line healthcare provider in New York offering critical support and care. Her commitment is to advocate wholeheartedly for her patients, ensuring that each individual
Life has a way of throwing us off balance, doesn't it? It's no wonder that sometimes we find ourselves caught in unhealthy patterns, trying to escape the stress and anxiety that seem to be always lurking. Maybe you've noticed yourself isolating, overspending, overeating, overworking, or relying on substances or other behaviors to numb the pain. These coping mechanisms, as familiar and comforting as they may seem at first, often leave us feeling even more lost and disconnected. It's a tough cycle to break, but I'm here to tell you that it's possible.
Life has a way of throwing us off balance, doesn't it? It's no wonder that sometimes we find ourselves caught in unhealthy patterns, trying to escape the stress and anxiety that seem to be always lurking. Maybe you've noticed yourself isolating, overspending, overeating, overworking, or relying on substances or other behaviors to numb the pain. These coping mechanisms, as familiar and comforting as they may seem at first, often leave us feeling even more lost and disconnected. It's a tough cycle to break, but I'm here to tell you that it's possible.
Feeling overwhelmed, stuck, or emotionally exhausted?
Anxiety, depression, grief, and major life transitions can make even everyday responsibilities feel heavy. Many people find themselves pushing through stress for months or even years before reaching out for support.
Therapy can help you regain clarity, emotional balance, and a sense of direction.
Feeling overwhelmed, stuck, or emotionally exhausted?
Anxiety, depression, grief, and major life transitions can make even everyday responsibilities feel heavy. Many people find themselves pushing through stress for months or even years before reaching out for support.
Therapy can help you regain clarity, emotional balance, and a sense of direction.
Life is busy, and finding time for therapy shouldn’t add more stress. If you’ve struggled to find a counselor with evening or weekend availability, I’m here to help.
I provide in person and virtual counseling for busy kids, teenagers, college students, working professionals, parents, and those navigating life’s in-between seasons. My approach is personalized and flexible, drawing from a variety of evidence-based techniques because therapy is not one-size-fits-all.
Life is busy, and finding time for therapy shouldn’t add more stress. If you’ve struggled to find a counselor with evening or weekend availability, I’m here to help.
I provide in person and virtual counseling for busy kids, teenagers, college students, working professionals, parents, and those navigating life’s in-between seasons. My approach is personalized and flexible, drawing from a variety of evidence-based techniques because therapy is not one-size-fits-all.
If you’re reading this, please know you’re not alone. Maybe you’re navigating the weight of anxiety or depression, wrestling with the aftershocks of trauma, or getting real about substance use. This is a safe, no‑BS space—where authenticity matters more than polished perfection. I’ll speak the way we talk in real life (swear words included when they help). From healing old wounds to rewriting your story, to stepping into recovery, I’m here to walk beside you. If you're ready to ditch expectations, rediscover your inner strength, and step into your innate badassery, give me a call!
If you’re reading this, please know you’re not alone. Maybe you’re navigating the weight of anxiety or depression, wrestling with the aftershocks of trauma, or getting real about substance use. This is a safe, no‑BS space—where authenticity matters more than polished perfection. I’ll speak the way we talk in real life (swear words included when they help). From healing old wounds to rewriting your story, to stepping into recovery, I’m here to walk beside you. If you're ready to ditch expectations, rediscover your inner strength, and step into your innate badassery, give me a call!
Let’s get started on your journey! Looking forward to providing a safe nonjudgmental space to help you feel comfortable with starting your journey to a better quality of life. I have over 15 years experience working with children, adolescents, adults and families. My passion is to help you reach your highest potential and achieve your personal goals.
Let’s get started on your journey! Looking forward to providing a safe nonjudgmental space to help you feel comfortable with starting your journey to a better quality of life. I have over 15 years experience working with children, adolescents, adults and families. My passion is to help you reach your highest potential and achieve your personal goals.
I love working with people of any and all identities, cultures, beliefs, and experiences. Whether you’re struggling with peer relationships, college/career decisions, trauma, anxiety, sexuality, ADHD—all concerns are welcome in my office. If you haven’t been to counseling or previously had a poor experience, I could be a great fit as I have been in your shoes! Likewise if you feel I am not the best fit after we meet, please let me know so I can assist you with referrals. I want you to find the space that best fits you, even if it’s not mine.
I love working with people of any and all identities, cultures, beliefs, and experiences. Whether you’re struggling with peer relationships, college/career decisions, trauma, anxiety, sexuality, ADHD—all concerns are welcome in my office. If you haven’t been to counseling or previously had a poor experience, I could be a great fit as I have been in your shoes! Likewise if you feel I am not the best fit after we meet, please let me know so I can assist you with referrals. I want you to find the space that best fits you, even if it’s not mine.
Expert help for Anxiety, Chronic Pain, Trauma, and Burnout. With over 20 years of experience, I support seekers of self-growth and high-achievers in navigating the vital connection between mental health and physical well-being. My approach moves beyond traditional talk therapy to identify root causes and provide actionable tools for lasting change.
By integrating clinical expertise with a focus on lifestyle medicine, I help you transition from a state of daily survival to one of clarity and self-actualization. I am dedicated to your personal evolution and provide telehealth services across SC, FL, GA, and 40+ states via PSYPACT.
Expert help for Anxiety, Chronic Pain, Trauma, and Burnout. With over 20 years of experience, I support seekers of self-growth and high-achievers in navigating the vital connection between mental health and physical well-being. My approach moves beyond traditional talk therapy to identify root causes and provide actionable tools for lasting change.
By integrating clinical expertise with a focus on lifestyle medicine, I help you transition from a state of daily survival to one of clarity and self-actualization. I am dedicated to your personal evolution and provide telehealth services across SC, FL, GA, and 40+ states via PSYPACT.
I am passionate about helping others experience growth in their lives. It is my goal to help you find freedom from your struggles. I enjoy working with clients to take a direct, yet patient, approach to their mental health.
I am passionate about helping others experience growth in their lives. It is my goal to help you find freedom from your struggles. I enjoy working with clients to take a direct, yet patient, approach to their mental health.
When dealing with life stressors, challenges and transitions, we sometimes forget how helpful it is to have someone willing to listen in a safe, judgment free environment. At Ashwood Counseling, we believe everyone can benefit from a listening ear and the empowerment to use the necessary tools to overcome any challenge. Our clinicians have worked in many different environments including schools, mental health clinics, hospitals and psychiatric residential facilities and are ready to join you in your healing journey.
When dealing with life stressors, challenges and transitions, we sometimes forget how helpful it is to have someone willing to listen in a safe, judgment free environment. At Ashwood Counseling, we believe everyone can benefit from a listening ear and the empowerment to use the necessary tools to overcome any challenge. Our clinicians have worked in many different environments including schools, mental health clinics, hospitals and psychiatric residential facilities and are ready to join you in your healing journey.
Madalaine Doran Bergman
Licensed Professional Counselor, MEd, EdS, LPC
1 Endorsed
Simpsonville, SC 29681
On the outside, you look like you have it together. On the inside, you’re tired of overthinking everything and asking "Am I enough?". Over the years, I’ve supported children, teens, and adults, but much of my heart is in helping women untangle anxiety, self-doubt, and relationship stress. My goal is to create a collaborative, compassionate, and fun environment while guiding you to get to know yourself better. Through our work together, I can equip you with practical and evidence-based skills to create lasting change. I work with ADHD, OCD, anxiety, depression, perinatal concerns, and life transitions.
On the outside, you look like you have it together. On the inside, you’re tired of overthinking everything and asking "Am I enough?". Over the years, I’ve supported children, teens, and adults, but much of my heart is in helping women untangle anxiety, self-doubt, and relationship stress. My goal is to create a collaborative, compassionate, and fun environment while guiding you to get to know yourself better. Through our work together, I can equip you with practical and evidence-based skills to create lasting change. I work with ADHD, OCD, anxiety, depression, perinatal concerns, and life transitions.
Are racing thoughts keeping you up at night? Does your child struggle to focus despite trying everything? Maybe anxiety has stolen your peace, or past trauma still echoes in the present.
You don't have to live this way. At BrainFit Studio, I combine clinical psychology expertise with advanced neurofeedback to help your brain learn what medication can only mask—true self-regulation. Whether you're navigating ADHD, anxiety, PTSD, sleep struggles, or simply want to perform at your best, neurofeedback offers a non-invasive path forward.
What makes my approach unique? I'm a licensed clinical psychologist who understands the whole person—
Are racing thoughts keeping you up at night? Does your child struggle to focus despite trying everything? Maybe anxiety has stolen your peace, or past trauma still echoes in the present.
You don't have to live this way. At BrainFit Studio, I combine clinical psychology expertise with advanced neurofeedback to help your brain learn what medication can only mask—true self-regulation. Whether you're navigating ADHD, anxiety, PTSD, sleep struggles, or simply want to perform at your best, neurofeedback offers a non-invasive path forward.
What makes my approach unique? I'm a licensed clinical psychologist who understands the whole person—
My goal as your counselor is to create a safe, supportive, and non-judgmental space where you can be yourself and build the confidence to overcome challenges, together. I am passionate about supporting you throughout your own journey. I have worked individually with children, adolescents, and young adults in a variety of counseling settings.
My goal as your counselor is to create a safe, supportive, and non-judgmental space where you can be yourself and build the confidence to overcome challenges, together. I am passionate about supporting you throughout your own journey. I have worked individually with children, adolescents, and young adults in a variety of counseling settings.
We are living in an unprecedented and quite frankly, a very scary world, these days. There's so much to deal with on a daily basis. Add in other typical life challenges and we feel overwhelmed, worried, exhausted and drained. Feelings of depression and anxiety have increased in both adults and children. Most children struggle with knowing how to identify their stressors and how to verbalize their feelings. All they know is that their brain feels like it's on fire. They tend to have more meltdowns or shutting down. They get dysregulated and then we get dysregulated and before we know it, we have a power struggle on our hands.
We are living in an unprecedented and quite frankly, a very scary world, these days. There's so much to deal with on a daily basis. Add in other typical life challenges and we feel overwhelmed, worried, exhausted and drained. Feelings of depression and anxiety have increased in both adults and children. Most children struggle with knowing how to identify their stressors and how to verbalize their feelings. All they know is that their brain feels like it's on fire. They tend to have more meltdowns or shutting down. They get dysregulated and then we get dysregulated and before we know it, we have a power struggle on our hands.
Hey, hello! I typically see clients from ages 10 to 35 who are often struggling with depression, anxiety, trauma, relationship issues, behavioral challenges, school avoidance, self-esteem, life changes, or transitioning to adulthood.
Therapy with me varies depending on what you need. Are you looking for a more structured approach? We can do that. I can help you create charts to increase behavioral change, we can bring family into our sessions and decide what wrap around supports look like, and we can do worksheets to help you build skills.
Hey, hello! I typically see clients from ages 10 to 35 who are often struggling with depression, anxiety, trauma, relationship issues, behavioral challenges, school avoidance, self-esteem, life changes, or transitioning to adulthood.
Therapy with me varies depending on what you need. Are you looking for a more structured approach? We can do that. I can help you create charts to increase behavioral change, we can bring family into our sessions and decide what wrap around supports look like, and we can do worksheets to help you build skills.
See more therapy options for 29681
How does your Therapist compare?
Number of Therapists in 29681
100+
Average cost per session
$130
Therapists in 29681 who prioritize treating:
| 95% | Anxiety |
| 84% | Depression |
| 78% | Self Esteem |
| 77% | Stress |
| 72% | Relationship Issues |
| 69% | Trauma and PTSD |
| 54% | Women's Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 74% | Cigna and Evernorth |
| 66% | BlueCross and BlueShield |
How Therapists in 29681 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 29681?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


