Therapists in 29483

Are you feeling lots of uncomfortable emotions but find it difficult to talk about them? I understand how tough it can be to share painful feelings, but I will support you and help you get more comfortable talking about your emotions in a safe environment. Forming a positive connection in therapy will give us a powerful foundation for change.

Cara utilizes a holistic approach to counseling, addressing all aspects of health to assist clients on becoming the best versions on themselves. She is a practitioner of several evidence-based therapeutic approaches including Cognitive Behavioral Therapy (CBT), and works primarily with children, teens, athletes, and adults dealing with anxiety, adjustment issues, social skills and more. Cara also has a special interest in maternal mental health and postpartum care. She wants each client to grow their personal resilience toolkit and thrive in their everyday life.

If you would like to live a happier, healthier life and be in control of your own world, I can help. Helping others with working on solutions to their problems is my goal. The skills that I help others learn so they can live the best life possible are the very skills that are incorporated into my own life and are ones I use on a daily basis. Time spent in session is for learning. Time in between sessions is for practicing skills. We are physically located across from Oscars Restaurant in Summerville. If you would like to schedule an intake appointment, you can use our therapy portal: https://www.therapyportal.com/p/HealingRoots/

I understand how intimidating and uncomfortable it can be to share your innermost thoughts and feelings with a stranger. My goal as a therapist is to provide you with a safe, non-judgment space, where you will feel truly heard, validated, and respected. Treatment is a collaborative process, and we will work together as a team to ensure that your therapy is specifically individualized to meet your goals, and receive the tools needed to help you navigate current challenges and be the best possible you.

Sometimes it may feel like no one understands you or your whole world has flipped and piled up on you. Change may happen all at one time or gradually build up. Whether circumstances are positive or negative, they can impact how we feel, how we respond to others, and even how we reflect upon ourselves. You may be going through a loss, shift in your relationships, or there may be a lot on your plate. You don’t have to walk through this experience on your own. Let's find your inner voice and grow in your boldness.

Therapy is a path to change, growth and healing and takes intention and courage. There is no single answer on how to work through life’s challenges but with the understanding that therapy is a collaborative and respectful process between the client and therapist, it’s possible to feel safe and open to sharing your life experiences in an effort to gain a deeper insight into your personal issues. When you feel seen, heard and understood in an environment free from judgment, it makes the journey of seeking help a little easier. Guiding people through the process of self-discovery and healing is my ultimate goal as a therapist.

Welcoming new clients! Crystal provides a safe and comfortable space for couples and individuals experiencing difficulties of life. Crystal has experience working with couples in all stages of their relationship, including hardships such as trauma and infidelity. Crystal also enjoys working with young adults exploring areas such as career, identity, relationships, and more. Let's work together to make meaning of your current season and move forward in anchored hope.

My focus is on healing, reaching Adolescents & Women! I use evidenced based practices. Additionally, I am a trained Christian Counselor, who prides herself on the use of her spiritual nature, education, and experience to assist those in need. I believe that there is a real connection between Mind, Body, Soul, and Spirit! My goal is to help each one of my patient's reach their potential through unlocking their own innate wisdom, strengths, morals, and values in effort to learn to how manage life's challenges. I am here to support all of patients through their process of growth!

*OFFERING ONLINE VIDEO SESSIONS* as well as online scheduling at https://www.therapyportal.com/p/HealingRoots/ We are physically located across from Oscars Restaurant in Summerville. Rational Living Therapy changed my life, so I incorporate that in my work with others who want to learn skills to live a happier, healthier life. Being passionate about helping others work on solutions to their problems, I teach skills that can be practiced daily and incorporated into your everyday world. Im a researcher, teacher and advocate who assigns treatment homework and I am available to answer questions in-between sessions to benefit you.

Difficult situations cause you to worry frequently. You fear that everything is going wrong and there will be no positive outcome. Despite you trying to forget about it and go about your normal day, you still feel uneasy inside. You feel nauseous, a tightness in your chest, irritable, and restless. You may even feel hopeless and that your situation will not come to a resolve. You want to calm your worried mind and feel some relief. You want to feel like you are in control of your thoughts and feelings again. We can work on this together! Therapy is a tool that provides a safe place to work through challenges without judgment.

Relationships in which it is unclear whether disagreements and differences will be overcome or result in separation. Miscommunication within families during the childrens' teen years posing challenges and causing conflict. Emotional upheaval experienced by new immigrants and refugees due to differences in language, culture, and expectations. The individuals in situations like these don't need to be rescued, but outside resources can often mean significant improvement in quality of life.

Looking for a therapist can be scary and challenging. You may feel like you can’t even trust yourself to make decisions anymore. When you look in the mirror you don’t recognize the person looking back. So much has happened in your life making you feel stuck and confused. Even the changes that we expect and welcome can leave us feeling overwhelmed and stressed out. You want to feel that you matter in this world and understand your purpose. You want help navigating the parts of your life that no else seems to get. I can help you find stability and confidence.

Are you struggling to get through your busy day? Feeling anxious? Looking to improve relationships by learning better, more positive ways to communicate? Maybe you want to process your feelings and talk through specific challenges in your life. If so, I may be the clinician for you. I’m Ayoka Hannah, licensed clinical social worker, and I specialize in helping clients reach positive changes in their lives. Reach out to me for a free consultation session.

Are you looking to improve your relationship with food and your body? Do you currently experience anxiety due to past traumas? You've come to the right place and I'm ready to help you begin your healing. I’m passionate about helping clients with body image concerns and utilize intuitive eating principles to help my clients build a healthier relationship with food and their bodies. In my practice, I utilize mindfulness and meditation practices to help clients learn to focus on what is right in front of them, instead of focusing on the “shoulds” and worries that tend to create anxiety and depression.