Therapists in 29464

Photo of Rebecca Lindenberg, Licensed Professional Counselor Associate, LPCA, MA
Rebecca Lindenberg
Licensed Professional Counselor Associate, LPCA, MA
2 Endorsed
Mount Pleasant, SC 29464
I specialize in women in their mid-20s and 30s who feel stuck in "people-pleasing" and unsure how to honor their feelings without guilt. Many of the women I support are thoughtful, faith-driven, and tired of silencing themselves in the name of being “good” or “kind.” In our work together, we focus on integrating emotional honesty with faith, setting healthier boundaries, and building confidence that doesn’t require self-abandonment. My approach is grounded, compassionate, and centered on helping you move forward with clarity and trust.
I specialize in women in their mid-20s and 30s who feel stuck in "people-pleasing" and unsure how to honor their feelings without guilt. Many of the women I support are thoughtful, faith-driven, and tired of silencing themselves in the name of being “good” or “kind.” In our work together, we focus on integrating emotional honesty with faith, setting healthier boundaries, and building confidence that doesn’t require self-abandonment. My approach is grounded, compassionate, and centered on helping you move forward with clarity and trust.
(843) 212-4529 View (843) 212-4529
Photo of Michèle M Vincent, Clinical Social Work/Therapist, LCSW, LISW-CP, CAMT
Michèle M Vincent
Clinical Social Work/Therapist, LCSW, LISW-CP, CAMT
Mount Pleasant, SC 29464
You are not broken. Not defective. You're a high-achiever when it comes to work, but there are parts of your life that you just can't seem to get a handle on: relationships with others (including your coworkers, family or intimate partner), work stress, depression, anxiety, or childhood trauma. You're motivated to take steps, but you not sure about which ones to take, or you keep getting tripped up. You want the life you've imagined - you're open to make change, you just can't figure out how to get there. Or maybe Life. Just. Happened. Sometimes things just knock us down unexpectedly, and we don't have the tools to get back up.
You are not broken. Not defective. You're a high-achiever when it comes to work, but there are parts of your life that you just can't seem to get a handle on: relationships with others (including your coworkers, family or intimate partner), work stress, depression, anxiety, or childhood trauma. You're motivated to take steps, but you not sure about which ones to take, or you keep getting tripped up. You want the life you've imagined - you're open to make change, you just can't figure out how to get there. Or maybe Life. Just. Happened. Sometimes things just knock us down unexpectedly, and we don't have the tools to get back up.
(843) 927-8977 View (843) 927-8977
Photo of Lynne Galbally, Licensed Professional Counselor, MA, LPC
Lynne Galbally
Licensed Professional Counselor, MA, LPC
Mount Pleasant, SC 29464
My specialty is counseling mothers and women on the journey to motherhood. Counseling is a safe place where you can talk about the things that worry you. It is a place where you can learn ways to better manage your stress and calm your anxiety. Counseling can help you to feel less alone, more understood, and more mindful so that you can tap into the strength and wisdom within yourself to make the changes you need to better your life. Whatever your concerns or fears I will be glad to gently guide you through.
My specialty is counseling mothers and women on the journey to motherhood. Counseling is a safe place where you can talk about the things that worry you. It is a place where you can learn ways to better manage your stress and calm your anxiety. Counseling can help you to feel less alone, more understood, and more mindful so that you can tap into the strength and wisdom within yourself to make the changes you need to better your life. Whatever your concerns or fears I will be glad to gently guide you through.
(843) 353-1262 View (843) 353-1262
Photo of Ashleigh Klas Langheim, Licensed Psycho-Educational Specialist, LPES, EdS, NCSP
Ashleigh Klas Langheim
Licensed Psycho-Educational Specialist, LPES, EdS, NCSP
2 Endorsed
Mount Pleasant, SC 29464
Ashleigh Langheim is a Licensed Psycho-Educational Specialist, certified by the SC Board of Education as a School Psychologist II and by the National Association of School Psychologists as a Nationally Certified School Psychologist. She completed her undergraduate studies at the College of Charleston, earning a Bachelor of Science degree in Psychology, and obtained both a Master's degree and a Specialist degree in School Psychology from The Citadel. As a co-owner of Palmetto Assessments and Learning Services, she specializes in evaluating learning disabilities, autism spectrum disorder, ADHD, anxiety, depression, and giftedness.
Ashleigh Langheim is a Licensed Psycho-Educational Specialist, certified by the SC Board of Education as a School Psychologist II and by the National Association of School Psychologists as a Nationally Certified School Psychologist. She completed her undergraduate studies at the College of Charleston, earning a Bachelor of Science degree in Psychology, and obtained both a Master's degree and a Specialist degree in School Psychology from The Citadel. As a co-owner of Palmetto Assessments and Learning Services, she specializes in evaluating learning disabilities, autism spectrum disorder, ADHD, anxiety, depression, and giftedness.
(843) 202-4523 View (843) 202-4523
Photo of Allyrae Conley, Clinical Social Work/Therapist, LISW-CP
Allyrae Conley
Clinical Social Work/Therapist, LISW-CP
2 Endorsed
Mount Pleasant, SC 29464
At times we can find ourselves in a place where we feel lost, overwhelmed, disconnected, or stuck in unhealthy patterns. This is when therapy can provide a safe place to explore your inner world, process past experiences, build healthier skills, and reconnect to your authentic self. I am passionate about helping my clients navigate trauma, anxiety, depression, life transitions, and relationship dynamics. Additionally, I work with ADHD, autism, and perfectionism to address the unique challenges that can emerge. While I value my clinical knowledge, I honor your innate wisdom by tailoring my approach to your unique needs and goals.
At times we can find ourselves in a place where we feel lost, overwhelmed, disconnected, or stuck in unhealthy patterns. This is when therapy can provide a safe place to explore your inner world, process past experiences, build healthier skills, and reconnect to your authentic self. I am passionate about helping my clients navigate trauma, anxiety, depression, life transitions, and relationship dynamics. Additionally, I work with ADHD, autism, and perfectionism to address the unique challenges that can emerge. While I value my clinical knowledge, I honor your innate wisdom by tailoring my approach to your unique needs and goals.
(854) 458-6039 View (854) 458-6039
Photo of Michael Chester, Licensed Professional Counselor, MA, LPC
Michael Chester
Licensed Professional Counselor, MA, LPC
4 Endorsed
Mount Pleasant, SC 29464
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or substance abuse.
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or substance abuse.
(843) 203-0607 View (843) 203-0607
Photo of Rebekah Boss, Clinical Social Work/Therapist, LMSW
Rebekah Boss
Clinical Social Work/Therapist, LMSW
Mount Pleasant, SC 29464
Therapy is a tool that helps us to identify when our past is influencing how we see, feel, or respond to the present moment. Our emotional history plays a huge role in our present lives. It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. It shapes the partners be become and the partners we pick. It becomes a weight we carry into our future. Life is a winding road full of MANY transitions. I believe the space a therapist holds should provide a consistent, nonjudgmental, and protected space to unpack what you are carrying.
Therapy is a tool that helps us to identify when our past is influencing how we see, feel, or respond to the present moment. Our emotional history plays a huge role in our present lives. It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. It shapes the partners be become and the partners we pick. It becomes a weight we carry into our future. Life is a winding road full of MANY transitions. I believe the space a therapist holds should provide a consistent, nonjudgmental, and protected space to unpack what you are carrying.
(843) 612-8412 View (843) 612-8412
Photo of Lauren Hamrick, Licensed Professional Counselor Associate, MS, LPCA
Lauren Hamrick
Licensed Professional Counselor Associate, MS, LPCA
3 Endorsed
Mount Pleasant, SC 29464
You hold yourself to impossibly high standards—and because you feel things so deeply, even small moments can feel overwhelming or like you're falling short in this season of trying to conceive, pregnancy, & postpartum. You’re someone who is driven and used to achieving your goals but still find yourself caught in cycles of perfectionism, feeling overwhelmed by daily demands, and doubting whether you’re enough. But you’re ready to find calm in the chaos. You’re ready to break free from old patterns that no longer serve you. Most of all, you’re ready to start living with more peace and self-compassion. I want to help you get there.
You hold yourself to impossibly high standards—and because you feel things so deeply, even small moments can feel overwhelming or like you're falling short in this season of trying to conceive, pregnancy, & postpartum. You’re someone who is driven and used to achieving your goals but still find yourself caught in cycles of perfectionism, feeling overwhelmed by daily demands, and doubting whether you’re enough. But you’re ready to find calm in the chaos. You’re ready to break free from old patterns that no longer serve you. Most of all, you’re ready to start living with more peace and self-compassion. I want to help you get there.
(843) 508-8912 View (843) 508-8912
Photo of Cody McGinnis, Psychologist, PsyD
Cody McGinnis
Psychologist, PsyD
Mount Pleasant, SC 29464
Dr. McGinnis practices an integrative approach to therapy, recognizing that client needs often evolve as treatment progresses. He aims for collaboration in the therapy space, working with clients to address the immediate here-and-now, explore the past and underlying unconscious motivations, and begin making steps towards finding fulfillment and meaning in the future. Dr. McGinnis provides treatment designed to facilitate change and positive growth in clients suffering from wide ranging issues, including depression, trauma, anxiety, relationship struggles, communication difficulties, work stressors, and phase of life challenges.
Dr. McGinnis practices an integrative approach to therapy, recognizing that client needs often evolve as treatment progresses. He aims for collaboration in the therapy space, working with clients to address the immediate here-and-now, explore the past and underlying unconscious motivations, and begin making steps towards finding fulfillment and meaning in the future. Dr. McGinnis provides treatment designed to facilitate change and positive growth in clients suffering from wide ranging issues, including depression, trauma, anxiety, relationship struggles, communication difficulties, work stressors, and phase of life challenges.
(843) 892-6346 View (843) 892-6346
Photo of Lisa Dixon, Clinical Social Work/Therapist, MSW, LISW-CP, LCSW-C
Lisa Dixon
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW-C
1 Endorsed
Mount Pleasant, SC 29464
Hi – I’m Lisa! I've always been drawn to the complexities of the human mind and the beauty of the human experience, even with all its challenges. Are you feeling challenged right now? Have you found yourself at a crossroads and struggling with identifying the right path forward? Facing a new phase of life? Unhappy in your relationship but not ready to let go? Trying to overcome the damage from psychological and emotional abuse at the hands of a loved one? Stuck in unhealthy patterns in your marriage? I believe that it’s only through challenges that we grow, realize our inner strengths, and get to know who we really are. Let me help!
Hi – I’m Lisa! I've always been drawn to the complexities of the human mind and the beauty of the human experience, even with all its challenges. Are you feeling challenged right now? Have you found yourself at a crossroads and struggling with identifying the right path forward? Facing a new phase of life? Unhappy in your relationship but not ready to let go? Trying to overcome the damage from psychological and emotional abuse at the hands of a loved one? Stuck in unhealthy patterns in your marriage? I believe that it’s only through challenges that we grow, realize our inner strengths, and get to know who we really are. Let me help!
(843) 483-1769 View (843) 483-1769
Photo of Shaina Medlen, Licensed Professional Counselor, MA, LPC
Shaina Medlen
Licensed Professional Counselor, MA, LPC
1 Endorsed
Mount Pleasant, SC 29464
Being a therapist is not just my career, it is my passion. Working in the mental health field allows me to share with others just how important it is to take care of oneself. If we cannot show up for ourself, how can we be our best for anyone else? Our day-to-day lives can be significantly influenced by childhood experiences. Unresolved trauma from our past can lead to current symptoms of anxiety, depression, substance use, post-traumatic stress disorder, etc... Sometimes we are living our trauma, and are completely unaware of it! If you find yourself affected by your past or current trauma, I am here to help.
Being a therapist is not just my career, it is my passion. Working in the mental health field allows me to share with others just how important it is to take care of oneself. If we cannot show up for ourself, how can we be our best for anyone else? Our day-to-day lives can be significantly influenced by childhood experiences. Unresolved trauma from our past can lead to current symptoms of anxiety, depression, substance use, post-traumatic stress disorder, etc... Sometimes we are living our trauma, and are completely unaware of it! If you find yourself affected by your past or current trauma, I am here to help.
(843) 983-3055 View (843) 983-3055
Photo of Jessica Stein, Clinical Social Work/Therapist, LISW-CP
Jessica Stein
Clinical Social Work/Therapist, LISW-CP
1 Endorsed
Mount Pleasant, SC 29464
Do you find yourself overwhelmed with amount of parenting advice coming from the news, social media, well meaning family members and strangers? It can be hard to tune out all the noise and decide what is best for you and your family. I provide an accepting, non-judgmental space to help you grow as a parent and your child/pre-teen/teen to thrive. While we will not be able to solve a concern overnight, I can assure you I will be right there beside you until we do. Wishing you and your family health and happiness!
Do you find yourself overwhelmed with amount of parenting advice coming from the news, social media, well meaning family members and strangers? It can be hard to tune out all the noise and decide what is best for you and your family. I provide an accepting, non-judgmental space to help you grow as a parent and your child/pre-teen/teen to thrive. While we will not be able to solve a concern overnight, I can assure you I will be right there beside you until we do. Wishing you and your family health and happiness!
(854) 201-3592 View (854) 201-3592
Photo of Brienne Rogers, Licensed Professional Counselor, EdS, LPC, NCC
Brienne Rogers
Licensed Professional Counselor, EdS, LPC, NCC
4 Endorsed
Mount Pleasant, SC 29464
Hi! I'm so glad you are here! One of the best things about being a therapist is the opportunity to empower you, to make you feel strong and heard, and to give you the tools to excel. I want you to feel welcomed and open to communicating feelings and emotions. I strive to provide you comfort and safety and be the listening ear you need. My job is not to judge you or let preconceived notions or beliefs hinder progression, but rather uplift you and set a positive foundation for a healthy therapeutic relationship. Together, we will use therapeutic styles to rework negative thinking and explore emotions and feelings.
Hi! I'm so glad you are here! One of the best things about being a therapist is the opportunity to empower you, to make you feel strong and heard, and to give you the tools to excel. I want you to feel welcomed and open to communicating feelings and emotions. I strive to provide you comfort and safety and be the listening ear you need. My job is not to judge you or let preconceived notions or beliefs hinder progression, but rather uplift you and set a positive foundation for a healthy therapeutic relationship. Together, we will use therapeutic styles to rework negative thinking and explore emotions and feelings.
(843) 890-8304 View (843) 890-8304
Photo of Tara L Mills, Licensed Professional Counselor, MA, LPC
Tara L Mills
Licensed Professional Counselor, MA, LPC
2 Endorsed
Mount Pleasant, SC 29464
Do you ever feel stuck in repeating patterns—whether in your relationships, your thoughts, or the way you respond to life? Many people come to therapy longing for change but unsure how to get there. My role is to create a safe, non-judgmental space where together we can explore not just the “problems,” but the deeper possibilities that open when we shift how we see ourselves and others.
Do you ever feel stuck in repeating patterns—whether in your relationships, your thoughts, or the way you respond to life? Many people come to therapy longing for change but unsure how to get there. My role is to create a safe, non-judgmental space where together we can explore not just the “problems,” but the deeper possibilities that open when we shift how we see ourselves and others.
(843) 765-4921 View (843) 765-4921
Photo of Dr. Karen Hammack, Psychologist, PhD
Dr. Karen Hammack
Psychologist, PhD
4 Endorsed
Mount Pleasant, SC 29464
Today's world is busy and demanding, with many stresses pulling at you day after day. It is normal to feel overwhelmed by the demands of life as we know it. Therapy can offer a space for healing, understanding, and for creating solutions. I use evidence based individual therapies (Cognitive Processing Therapy and Cognitive Behavior Therapy) and couples therapy (Integrative Behavioral Couple Therapy) to nurture healing and growth with clients. This includes treatment for depression, anxiety, and trauma. Specialty populations include trauma survivors of any age, adolescents, college students, and women's mental health, and couples.
Today's world is busy and demanding, with many stresses pulling at you day after day. It is normal to feel overwhelmed by the demands of life as we know it. Therapy can offer a space for healing, understanding, and for creating solutions. I use evidence based individual therapies (Cognitive Processing Therapy and Cognitive Behavior Therapy) and couples therapy (Integrative Behavioral Couple Therapy) to nurture healing and growth with clients. This includes treatment for depression, anxiety, and trauma. Specialty populations include trauma survivors of any age, adolescents, college students, and women's mental health, and couples.
(843) 892-5014 View (843) 892-5014
Photo of Abby Huth, Clinical Social Work/Therapist, LISW-CP
Abby Huth
Clinical Social Work/Therapist, LISW-CP
1 Endorsed
Mount Pleasant, SC 29464
Life will always have challenges for us to overcome. Often these challenges pile up and we can begin to feel overwhelmed, fearful, and even defeated. Have you found yourself in one of these situations? I would love to help you navigate whatever it is you are going through. I have always genuinely enjoyed listening to others, helping them creatively solve problems, and work towards their goals. I understand personally how the effects of depression, anxiety, and substance use can cause chaos in our lives and result in feelings of isolation. ​ ​
Life will always have challenges for us to overcome. Often these challenges pile up and we can begin to feel overwhelmed, fearful, and even defeated. Have you found yourself in one of these situations? I would love to help you navigate whatever it is you are going through. I have always genuinely enjoyed listening to others, helping them creatively solve problems, and work towards their goals. I understand personally how the effects of depression, anxiety, and substance use can cause chaos in our lives and result in feelings of isolation. ​ ​
(843) 894-3188 View (843) 894-3188
Photo of Andrea Meier - Andrea Meier, LLC | Holistic Wellness Collective, Licensed Professional Counselor, LPC, LAC
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, LPC, LAC
1 Endorsed
Mount Pleasant, SC 29464
Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and relational challenges so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrative and evidence-based approaches, including EMDR, IFS, CBT, Somatic, KAP and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate.
Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and relational challenges so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrative and evidence-based approaches, including EMDR, IFS, CBT, Somatic, KAP and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate.
(843) 396-8730 View (843) 396-8730
Photo of Greg Rothschild - Greg Rothschild - River Counseling, Licensed Professional Counselor, LPC
Greg Rothschild - River Counseling
Licensed Professional Counselor, LPC
Mount Pleasant, SC 29464
Now Accepting New In-Person Appointments! Hello and welcome to my page. Embarking on a therapeutic journey takes courage, and I commend you for considering it. Life can be difficult and finding a therapist you can trust can often be helpful. I have a passion for helping individuals like you navigate those challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I tailor my therapeutic techniques to suit your individual needs.
Now Accepting New In-Person Appointments! Hello and welcome to my page. Embarking on a therapeutic journey takes courage, and I commend you for considering it. Life can be difficult and finding a therapist you can trust can often be helpful. I have a passion for helping individuals like you navigate those challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I tailor my therapeutic techniques to suit your individual needs.
(843) 612-6894 View (843) 612-6894
Photo of William Joseph Librizzi, Licensed Professional Counselor, PsyD, LPC, ACS
William Joseph Librizzi
Licensed Professional Counselor, PsyD, LPC, ACS
2 Endorsed
Mount Pleasant, SC 29464
Are you looking for someone who truly listens with empathy and insight? Life’s challenges—whether addiction, relationship struggles, or anxiety—can feel overwhelming, but you don’t have to face them alone. With nearly 30 years of experience, I offer a unique blend of deep compassion and clinical expertise to guide you toward healing. You deserve care that is both professional and deeply understanding. Take the first step—call today, and let’s begin your journey to lasting change.
Are you looking for someone who truly listens with empathy and insight? Life’s challenges—whether addiction, relationship struggles, or anxiety—can feel overwhelming, but you don’t have to face them alone. With nearly 30 years of experience, I offer a unique blend of deep compassion and clinical expertise to guide you toward healing. You deserve care that is both professional and deeply understanding. Take the first step—call today, and let’s begin your journey to lasting change.
(843) 588-7886 View (843) 588-7886
Photo of Tara Lane, Licensed Professional Counselor, LPC
Tara Lane
Licensed Professional Counselor, LPC
Mount Pleasant, SC 29464
I am a Licensed Professional Counselor with over 16 years of experience. I’ve worked in outpatient, residential, and public school settings. I treat a wide range of mental health conditions, relationship challenges, and life transitions. My ideal client is motivated to create change and explore underlying issues affecting their life. I offer a supportive and structured approach to therapy and will be with you each step of the way.
I am a Licensed Professional Counselor with over 16 years of experience. I’ve worked in outpatient, residential, and public school settings. I treat a wide range of mental health conditions, relationship challenges, and life transitions. My ideal client is motivated to create change and explore underlying issues affecting their life. I offer a supportive and structured approach to therapy and will be with you each step of the way.
(339) 244-7023 View (339) 244-7023

See more therapy options for 29464

How does your Therapist compare?

Number of Therapists in 29464

400+

Average cost per session

$150

Therapists in 29464 who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
76% Self Esteem
70% Stress
65% Trauma and PTSD
62% Grief

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
75% BlueCross and BlueShield
57% Cigna and Evernorth

How Therapists in 29464 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 29464?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.