Therapists in 29424
Confidential therapy for ADHD and Police, Fire, EMS, and Emergency Healthcare workers.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general, and want to make changes?
Confidential therapy for ADHD and Police, Fire, EMS, and Emergency Healthcare workers.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general, and want to make changes?
Are you feeling stuck? Are you tired of repeating the same patterns and not knowing why? Are you dealing with feelings of depression, loneliness, and/or anxiety? Do you struggle with communicating your needs and/or setting boundaries? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With IFS, attachment theory, CBT, and holistic therapeutic approaches, I can help you understand your inner self to make effective change.
Are you feeling stuck? Are you tired of repeating the same patterns and not knowing why? Are you dealing with feelings of depression, loneliness, and/or anxiety? Do you struggle with communicating your needs and/or setting boundaries? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With IFS, attachment theory, CBT, and holistic therapeutic approaches, I can help you understand your inner self to make effective change.
Welcome to my safe space. I am a Licensed Clinical Social Worker, Certified Trauma Focused Cognitive Behavioral Therapist and Certified Clinical Supervisor. I have many years of clinical experience working in various settings. I have experience working with individuals, families and groups of various ages, race, nationalities, and ethnicities. I have experience working in outpatient, Acute in-patient psychiatric, community based mental health, hospice settings, etc. My goal is to meet clients where they’re at, use what I know, to do what I can, to help you navigate and cope with life in whatever capacity that may look like for you.
Welcome to my safe space. I am a Licensed Clinical Social Worker, Certified Trauma Focused Cognitive Behavioral Therapist and Certified Clinical Supervisor. I have many years of clinical experience working in various settings. I have experience working with individuals, families and groups of various ages, race, nationalities, and ethnicities. I have experience working in outpatient, Acute in-patient psychiatric, community based mental health, hospice settings, etc. My goal is to meet clients where they’re at, use what I know, to do what I can, to help you navigate and cope with life in whatever capacity that may look like for you.
Angela Pitts
Licensed Professional Counselor, MS, LPC, LMHC, NCC
Online Only
Not accepting new clients
Angela is a trauma-informed, integrative therapist. She aims to offer hope & to help others taste the land of milk & honey. her style of treatment integrates her own authenticity and vulnerability. angela refuses to let clients settle for comfort or anything less than living in freedom. she feels honored to sit and walk alongside others in some of their darkest moments, their quietest spaces. she has a heart for those who struggle to know their worth and value outside of diet culture and their trauma. Above all, she encourages the narrative that you are never too much, and always enough. No one needs to remain stuck in their story.
Angela is a trauma-informed, integrative therapist. She aims to offer hope & to help others taste the land of milk & honey. her style of treatment integrates her own authenticity and vulnerability. angela refuses to let clients settle for comfort or anything less than living in freedom. she feels honored to sit and walk alongside others in some of their darkest moments, their quietest spaces. she has a heart for those who struggle to know their worth and value outside of diet culture and their trauma. Above all, she encourages the narrative that you are never too much, and always enough. No one needs to remain stuck in their story.
You’re driven and accomplished, but it doesn’t feel like enough. Stuck in a cycle of stress, self-doubt, and perfectionism, your mind races with what you “should” do better, leaving you burnt out and unsure of how to move forward. You want clarity—a way to quiet the noise, escape constant comparisons, and reconnect with purpose. Together, we’ll identify what’s working, what isn’t, and create meaningful, lasting changes so you feel confident, capable, and in control of building a life that feels balanced and fulfilling.
You bring the determination, and I’ll guide the way.
You’re driven and accomplished, but it doesn’t feel like enough. Stuck in a cycle of stress, self-doubt, and perfectionism, your mind races with what you “should” do better, leaving you burnt out and unsure of how to move forward. You want clarity—a way to quiet the noise, escape constant comparisons, and reconnect with purpose. Together, we’ll identify what’s working, what isn’t, and create meaningful, lasting changes so you feel confident, capable, and in control of building a life that feels balanced and fulfilling.
You bring the determination, and I’ll guide the way.
As a former Division I athlete who has faced many setbacks, I strongly believe in the power of asking for help. My past experiences recovering from the mental and physical components of athletic injury motivate me to help individuals fight their own mental battles. I will work alongside you to better understand your struggles while using CBT, DBT, and strength-based approaches to allow you to make change at your own pace. In our work together, we will identify your personal values and motivators to help achieve your goals.
As a former Division I athlete who has faced many setbacks, I strongly believe in the power of asking for help. My past experiences recovering from the mental and physical components of athletic injury motivate me to help individuals fight their own mental battles. I will work alongside you to better understand your struggles while using CBT, DBT, and strength-based approaches to allow you to make change at your own pace. In our work together, we will identify your personal values and motivators to help achieve your goals.
As we journey through life we can lose our footing & become disconnected from ourselves & others. In response to various life experiences we may develop ways of coping that temporarily serve or protect us, such as focusing on food or engaging in avoidance. However, over time these patterns keep us from living our best life. Within an empathic & nonjudgmental space, I'm here to help you navigate life's challenges & take action toward a happier, healthier you. I provide a balance of validation & challenge to empower you to reaffirm your values, develop more meaningful connections, & make positive lasting change,
As we journey through life we can lose our footing & become disconnected from ourselves & others. In response to various life experiences we may develop ways of coping that temporarily serve or protect us, such as focusing on food or engaging in avoidance. However, over time these patterns keep us from living our best life. Within an empathic & nonjudgmental space, I'm here to help you navigate life's challenges & take action toward a happier, healthier you. I provide a balance of validation & challenge to empower you to reaffirm your values, develop more meaningful connections, & make positive lasting change,
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
Are you or someone you care about in need of extra support? Are you ready to break free from the grip of eating disorders, body image struggles, or other challenges that are weighing you down? Let’s work together to help you find confidence, balance, and self-love.
Taking the first step toward help is incredibly brave, and I’m here to walk alongside you in that journey. I provide a safe, compassionate, and nonjudgmental space where we can explore what’s going on beneath the surface and work toward lasting change.
Are you or someone you care about in need of extra support? Are you ready to break free from the grip of eating disorders, body image struggles, or other challenges that are weighing you down? Let’s work together to help you find confidence, balance, and self-love.
Taking the first step toward help is incredibly brave, and I’m here to walk alongside you in that journey. I provide a safe, compassionate, and nonjudgmental space where we can explore what’s going on beneath the surface and work toward lasting change.
Octavia Henry
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Not accepting new clients
I help people-pleasers and perfectionists heal from relational wounds and reclaim their power. Whether you’re just starting your journey or looking for a fresh perspective, I'm here to support you every step of the way. We'll explore how your past has shaped who you are, and how to create new patterns that better serve you. We celebrate the small wins and learn to lead with compassion for ourselves. I truly believe progress happens in even the tiniest of changes. As your therapist, I walk beside you, supporting your unique journey.
I help people-pleasers and perfectionists heal from relational wounds and reclaim their power. Whether you’re just starting your journey or looking for a fresh perspective, I'm here to support you every step of the way. We'll explore how your past has shaped who you are, and how to create new patterns that better serve you. We celebrate the small wins and learn to lead with compassion for ourselves. I truly believe progress happens in even the tiniest of changes. As your therapist, I walk beside you, supporting your unique journey.
How does your Therapist compare?
Number of Therapists in 29424
30+
Average cost per session
$130
Therapists in 29424 who prioritize treating:
| 97% | Depression |
| 87% | Anxiety |
| 83% | Self Esteem |
| 77% | Relationship Issues |
| 77% | Stress |
| 53% | Family Conflict |
| 50% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in 29424 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |