Therapists in 29302

Our lives may bring stress that can be difficult to manage alone. Do you have difficulty setting healthy boundaries and/or finding balance in your life? Is there a history of trauma or family of origin concerns that make it even more challenging to manage from day to day? I am committed to helping you develop self-awareness and learning healthy ways of coping. My passion is providing couples, individuals and family counseling for those who are challenged with relationship concerns and unhealthy communication patterns, and are genuinely wanting change.
Our lives may bring stress that can be difficult to manage alone. Do you have difficulty setting healthy boundaries and/or finding balance in your life? Is there a history of trauma or family of origin concerns that make it even more challenging to manage from day to day? I am committed to helping you develop self-awareness and learning healthy ways of coping. My passion is providing couples, individuals and family counseling for those who are challenged with relationship concerns and unhealthy communication patterns, and are genuinely wanting change.

Life has become exhausting. It's been a struggle just to make it through the day and pushing yourself a minute longer almost feels impossible. Your prayers even seem to have fallen on deaf ears. You are tired from conflicts in your marriage/relationship or with your child(ren). You've lost yourself. Anxiety, anger, depression, grief, disappointment, and hurt have become the norm and you are overwhelmed with sadness. You want a better life but have no idea where to start? If this sounds familiar you are in the right place at the right time. I am here to help. There is hope for you.
Life has become exhausting. It's been a struggle just to make it through the day and pushing yourself a minute longer almost feels impossible. Your prayers even seem to have fallen on deaf ears. You are tired from conflicts in your marriage/relationship or with your child(ren). You've lost yourself. Anxiety, anger, depression, grief, disappointment, and hurt have become the norm and you are overwhelmed with sadness. You want a better life but have no idea where to start? If this sounds familiar you are in the right place at the right time. I am here to help. There is hope for you.

So, here's the thing. I know if you're looking for a therapist, you've probably read a million of these profiles, which is exhausting and stressful, so I'll try to be concise. I consider myself a kind of offbeat therapist. I relish in embracing the weird and alternative, I swear in session (if you're cool with it), and I have a habit of using esoteric metaphors.
So, here's the thing. I know if you're looking for a therapist, you've probably read a million of these profiles, which is exhausting and stressful, so I'll try to be concise. I consider myself a kind of offbeat therapist. I relish in embracing the weird and alternative, I swear in session (if you're cool with it), and I have a habit of using esoteric metaphors.

I believe every person holds within them the skills necessary to achieve the life they want. It is my job as a therapist to help you tap into those skills.
I believe every person holds within them the skills necessary to achieve the life they want. It is my job as a therapist to help you tap into those skills.

I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.

It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

As a therapist, I specialize in collaborating with adolescents, teens, and adults as they navigate life's transitions, both big and small. My passion lies in helping teens discover their authentic selves and to build resilience as they grow. For adults navigating life's changes and challenges, I offer a supportive space to process, adapt, and thrive. I know that sometimes words are not enough. In addition to offering a safe therapeutic space to talk, I am a credentialed Sandtray Therapist. I would be honored to walk alongside you on your unique path of self-discovery and growth.
As a therapist, I specialize in collaborating with adolescents, teens, and adults as they navigate life's transitions, both big and small. My passion lies in helping teens discover their authentic selves and to build resilience as they grow. For adults navigating life's changes and challenges, I offer a supportive space to process, adapt, and thrive. I know that sometimes words are not enough. In addition to offering a safe therapeutic space to talk, I am a credentialed Sandtray Therapist. I would be honored to walk alongside you on your unique path of self-discovery and growth.

Welcome to your therapy journey! As a Licensed Professional Counselor - Associate, my goal is to provide a safe, supportive, and non judgmental environment where we can explore your concerns, identify your needs, and work together toward a meaningful change. In our sessions, we will focus on understanding what brought you here, your unique experiences, and the goals you hope to achieve. Therapy is a collaborative process, meaning your voice, values, and preferences . Your needs and goals are the foundation of our work. My commitment is to walk alongside you, empowering you to create the life and emotional health you desire.
Welcome to your therapy journey! As a Licensed Professional Counselor - Associate, my goal is to provide a safe, supportive, and non judgmental environment where we can explore your concerns, identify your needs, and work together toward a meaningful change. In our sessions, we will focus on understanding what brought you here, your unique experiences, and the goals you hope to achieve. Therapy is a collaborative process, meaning your voice, values, and preferences . Your needs and goals are the foundation of our work. My commitment is to walk alongside you, empowering you to create the life and emotional health you desire.

Sabrina C Richardson
Marriage & Family Therapist, LMFT, CEDS
2 Endorsed
Spartanburg, SC 29302
Not accepting new clients
Helping individuals, couples, families, and organizations recover is the center of Sabrina’s work. Sabrina’s clinical concentration centers on veterans, active-duty service members, relational conflict, generational patterns, trauma, emotional disturbances, maladaptive coping, and binge eating disorder.
Sabrina is the owner of Intrinsic Therapy, a private practice in Spartanburg, South Carolina. Sabrina earned her Bachelor of Arts in Psychology from the University of South Carolina Upstate and Masters of Marriage and Family Therapy from Converse College.
Helping individuals, couples, families, and organizations recover is the center of Sabrina’s work. Sabrina’s clinical concentration centers on veterans, active-duty service members, relational conflict, generational patterns, trauma, emotional disturbances, maladaptive coping, and binge eating disorder.
Sabrina is the owner of Intrinsic Therapy, a private practice in Spartanburg, South Carolina. Sabrina earned her Bachelor of Arts in Psychology from the University of South Carolina Upstate and Masters of Marriage and Family Therapy from Converse College.

It takes courage to reach out to others, especially if you’re unsure of where to turn. Perhaps in the past, it has been unsafe for you to be your authentic self. My priority is to help you feel welcomed and safe from the start of our journey together. I want to help you through the challenges you face, building self-esteem, self-worth, and confidence. Because access to services is important, I exclusively offer telehealth appointments for your convenience, and to accommodate disability and scheduling needs for clients such as those with ADHD and autism spectrum disorder diagnoses.
It takes courage to reach out to others, especially if you’re unsure of where to turn. Perhaps in the past, it has been unsafe for you to be your authentic self. My priority is to help you feel welcomed and safe from the start of our journey together. I want to help you through the challenges you face, building self-esteem, self-worth, and confidence. Because access to services is important, I exclusively offer telehealth appointments for your convenience, and to accommodate disability and scheduling needs for clients such as those with ADHD and autism spectrum disorder diagnoses.

"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown. Helping individuals and families thrive is my passion as I believe that we are all inherently capable of healing and even thriving from challenging situations and painful life transitions. Leading people to their unique path for healing and understanding their own power and pain is an honor I cherish.
"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown. Helping individuals and families thrive is my passion as I believe that we are all inherently capable of healing and even thriving from challenging situations and painful life transitions. Leading people to their unique path for healing and understanding their own power and pain is an honor I cherish.

Hi, I’m Kennedy Howard— and I specialize in supporting adults with disabilities.
I’m a Licensed Professional Counselor Associate, and I work with teens and adults (14+) to navigate life’s challenges—from anxiety, ADHD, and stress, to grief, identity, and self-esteem. But my deepest passion is working with individuals with disabilities, helping them feel seen, heard, and empowered to live fully and authentically.
Hi, I’m Kennedy Howard— and I specialize in supporting adults with disabilities.
I’m a Licensed Professional Counselor Associate, and I work with teens and adults (14+) to navigate life’s challenges—from anxiety, ADHD, and stress, to grief, identity, and self-esteem. But my deepest passion is working with individuals with disabilities, helping them feel seen, heard, and empowered to live fully and authentically.

Starting in mid-August I will be adding patients to my Wednesday Schedule. My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors and how behaviors impact their emotional and physical health. I treat patients mostly with a cognitive behavioral approach.
Starting in mid-August I will be adding patients to my Wednesday Schedule. My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors and how behaviors impact their emotional and physical health. I treat patients mostly with a cognitive behavioral approach.

I specialize in the treatment of trauma recovery and anxiety disorders. If you want to develop new working interpersonal boundaries, address patterns of co dependency and build new coping skills, we might be a good fit!
I specialize in the treatment of trauma recovery and anxiety disorders. If you want to develop new working interpersonal boundaries, address patterns of co dependency and build new coping skills, we might be a good fit!

“I have endured, I have been broken, I have known hardship, have lost myself. But here I stand, still moving forward, growing stronger each day.” (unknown). You are not alone. I have experience helping others improve their quality of life with confidence. As your therapist, I would like to come alongside you and help you take some positive steps to change.
“I have endured, I have been broken, I have known hardship, have lost myself. But here I stand, still moving forward, growing stronger each day.” (unknown). You are not alone. I have experience helping others improve their quality of life with confidence. As your therapist, I would like to come alongside you and help you take some positive steps to change.

Sometimes life's challenges can cause us to become overwhelmed, leaving us feeling stuck and unable to see a way forward. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. You may be asking yourself, "Is it me, is this my fault, am I the problem"? Or, you may be struggling with an ongoing cycle of depression, anxiety, or a recurring traumatic event. You are ready to move on and need help to figure out how to move forward. You need a change in your life.
Sometimes life's challenges can cause us to become overwhelmed, leaving us feeling stuck and unable to see a way forward. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. You may be asking yourself, "Is it me, is this my fault, am I the problem"? Or, you may be struggling with an ongoing cycle of depression, anxiety, or a recurring traumatic event. You are ready to move on and need help to figure out how to move forward. You need a change in your life.

Meet Yakeia Fullenwinder, of Y Therapy Counseling and Consulting. Are you feeling disconnected, struggling with anxiety, or overwhelmed by relationship challenges? Maybe others say you’re “the problem,” leaving you isolated, frustrated, or stuck. Yakeia specializes in working with individuals and couples seeking clarity and balance, whether navigating intimacy issues, managing stress, experiencing life transitions, or working through feelings of anxiety or depression. With over a decade of experience, she helps clients build healthier relationships, find balance, and develop coping skills to regain control of emotions.
Meet Yakeia Fullenwinder, of Y Therapy Counseling and Consulting. Are you feeling disconnected, struggling with anxiety, or overwhelmed by relationship challenges? Maybe others say you’re “the problem,” leaving you isolated, frustrated, or stuck. Yakeia specializes in working with individuals and couples seeking clarity and balance, whether navigating intimacy issues, managing stress, experiencing life transitions, or working through feelings of anxiety or depression. With over a decade of experience, she helps clients build healthier relationships, find balance, and develop coping skills to regain control of emotions.

Is it a daunting task sometimes to find a therapist? ... absolutely! My goal is to relieve whatever pressure I can so that you feel welcome and comfortable in my office. I'm open to working with people experiencing a range of stressors. You and I can sit down together and figure out a plan for moving forward.
As a therapist, I try to be very authentic and personable. I prefer a person centered approach that prioritizes the therapeutic relationship above all else. I also enjoy incorporating play as much as possible so we might be doing something in the sand tray or making art (depending on your comfort level).
Is it a daunting task sometimes to find a therapist? ... absolutely! My goal is to relieve whatever pressure I can so that you feel welcome and comfortable in my office. I'm open to working with people experiencing a range of stressors. You and I can sit down together and figure out a plan for moving forward.
As a therapist, I try to be very authentic and personable. I prefer a person centered approach that prioritizes the therapeutic relationship above all else. I also enjoy incorporating play as much as possible so we might be doing something in the sand tray or making art (depending on your comfort level).

Amy Christ
Clinical Social Work/Therapist, LISW-CP
3 Endorsed
Spartanburg, SC 29302
Waitlist for new clients
Why should you have a therapist? I believe everyone needs to have someone in their corner, someone who is there to listen and help you through whatever is going on in your life, without judgment or bias. As your therapist, I can be that person for you. Whether you are facing a new challenge or have ongoing stressors, I want to help you find your way. By learning new techniques to cope and communicate, we can work toward making each day the best it can be.
Why should you have a therapist? I believe everyone needs to have someone in their corner, someone who is there to listen and help you through whatever is going on in your life, without judgment or bias. As your therapist, I can be that person for you. Whether you are facing a new challenge or have ongoing stressors, I want to help you find your way. By learning new techniques to cope and communicate, we can work toward making each day the best it can be.

Hi, I’m Theresa! Helping others has always been at the heart of what I do. With 20 years of experience in marriage and family therapy, I’ve dedicated my career to creating safe, inclusive spaces for healing and growth.
My journey began at the University of Central Florida, where I studied Psychology and developed a passion for advocacy, working with organizations supporting LGBTQ+ individuals, military families, and women’s rights.
Hi, I’m Theresa! Helping others has always been at the heart of what I do. With 20 years of experience in marriage and family therapy, I’ve dedicated my career to creating safe, inclusive spaces for healing and growth.
My journey began at the University of Central Florida, where I studied Psychology and developed a passion for advocacy, working with organizations supporting LGBTQ+ individuals, military families, and women’s rights.
See more therapy options for 29302
How does your Therapist compare?
Number of Therapists in 29302
80+
Average cost per session
$120
Therapists in 29302 who prioritize treating:
89% | Anxiety |
83% | Self Esteem |
81% | Depression |
75% | Relationship Issues |
69% | Coping Skills |
69% | Stress |
61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
73% | BlueCross and BlueShield |
63% | Aetna |
48% | UnitedHealthcare UHC | UBH |
How Therapists in 29302 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 29302?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.