Therapists in 29172
Hi, I am Dr. G, but you can also call me Asha. You may be carrying more than most people can see, whether it is anxiety, depression, ADHD, trauma, grief, stress, or the weight of recovery. Maybe you are a parent holding it all together for your family, a young adult trying to find your place, or someone navigating loss and uncertainty about how to move forward. Deep down, you want to feel less overwhelmed, to find peace, and to know you do not have to carry it all alone. That is where I come in. Together, we will create a space where you can breathe, feel supported, and show up as your authentic self.
Hi, I am Dr. G, but you can also call me Asha. You may be carrying more than most people can see, whether it is anxiety, depression, ADHD, trauma, grief, stress, or the weight of recovery. Maybe you are a parent holding it all together for your family, a young adult trying to find your place, or someone navigating loss and uncertainty about how to move forward. Deep down, you want to feel less overwhelmed, to find peace, and to know you do not have to carry it all alone. That is where I come in. Together, we will create a space where you can breathe, feel supported, and show up as your authentic self.
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Serves Area
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
My goal is to provide you with a safe place to work through and eventually overcome the difficulties, large or small, you are currently experiencing. You will never hear me say "I know exactly how you feel," or many other 'classic' therapists' lines. The fact is, anyone who tells you this is not being totally honest. However, this realization is what leads to what I believe is one of the most beneficial aspects of our therapeutic journey; teaching you to help yourself.
My goal is to provide you with a safe place to work through and eventually overcome the difficulties, large or small, you are currently experiencing. You will never hear me say "I know exactly how you feel," or many other 'classic' therapists' lines. The fact is, anyone who tells you this is not being totally honest. However, this realization is what leads to what I believe is one of the most beneficial aspects of our therapeutic journey; teaching you to help yourself.
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself.
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself.
More Therapists Nearby
In today’s world of constant comparison and outside pressure, it’s easy to lose sight of who we truly are. As a therapist, I believe in meeting my clients exactly where they are—offering support without judgment and space to reconnect with their authentic selves. My goal is to help you build a stable inner foundation, so that no matter what’s happening around you, you feel grounded and whole within.
In today’s world of constant comparison and outside pressure, it’s easy to lose sight of who we truly are. As a therapist, I believe in meeting my clients exactly where they are—offering support without judgment and space to reconnect with their authentic selves. My goal is to help you build a stable inner foundation, so that no matter what’s happening around you, you feel grounded and whole within.
Accepting Imperfect People
Do you ever feel like no matter how hard you try, it’s just not enough? Are the expectations of others leaving you overwhelmed or disconnected from yourself? Do you find yourself feeling unfulfilled, even after achieving or acquiring what you thought would bring happiness? You’re in the right place. My goal is to help you reconnect with your own values, meet your expectations—not everyone else’s—and live a more authentic and fulfilled life. You are unique, worthy, and created with divine purpose. You don’t have to do this alone. Contact me, and let’s begin enhancing your mental wellness together.
Accepting Imperfect People
Do you ever feel like no matter how hard you try, it’s just not enough? Are the expectations of others leaving you overwhelmed or disconnected from yourself? Do you find yourself feeling unfulfilled, even after achieving or acquiring what you thought would bring happiness? You’re in the right place. My goal is to help you reconnect with your own values, meet your expectations—not everyone else’s—and live a more authentic and fulfilled life. You are unique, worthy, and created with divine purpose. You don’t have to do this alone. Contact me, and let’s begin enhancing your mental wellness together.
I am currently accepting new clients for in‑person or virtual sessions in West Chester, PA and virtuall sessions in North Carolina, South Carolina, Ohio and Delaware. I blend evidence-based strategies with a laid-back, empathetic approach. Together we work to improve your mental health and emotional well-being. Seeking support is a courageous first step. Schedule directly on our website, just click on our client portal or call our office today.
I am currently accepting new clients for in‑person or virtual sessions in West Chester, PA and virtuall sessions in North Carolina, South Carolina, Ohio and Delaware. I blend evidence-based strategies with a laid-back, empathetic approach. Together we work to improve your mental health and emotional well-being. Seeking support is a courageous first step. Schedule directly on our website, just click on our client portal or call our office today.
I offer individual counseling to adults seeking to navigate difficult life circumstances, adjust to change, improve their self-image, create change in their lives, or recover from the effects of trauma.
I offer individual counseling to adults seeking to navigate difficult life circumstances, adjust to change, improve their self-image, create change in their lives, or recover from the effects of trauma.
LOVE.ENCOURAGE.INSPIRE.EMPOWER. These words describe actions that I employ with my passion for helping people. I enjoy working with clients to achieve the positive vision they have for thier lives. Sometimes life happens! Yes. I have had life experiences that I had to work through, too. How do you react when it happens? Is your vision strong enough and real enough to you that you jump up and continue on the path to destiny?
LOVE.ENCOURAGE.INSPIRE.EMPOWER. These words describe actions that I employ with my passion for helping people. I enjoy working with clients to achieve the positive vision they have for thier lives. Sometimes life happens! Yes. I have had life experiences that I had to work through, too. How do you react when it happens? Is your vision strong enough and real enough to you that you jump up and continue on the path to destiny?
Beginning therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I offer a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to grow.
I work with individuals, couples, and families facing life transitions, relationship challenges, communication concerns, emotional distress, and issues related to self-worth. My integrative approach is unique to each client’s experiences.
I believe healing and growth are possible and goals focus on collaborating with clients to help them gain clarity, build resilience, and move towards a greater balance and peace.
Beginning therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I offer a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to grow.
I work with individuals, couples, and families facing life transitions, relationship challenges, communication concerns, emotional distress, and issues related to self-worth. My integrative approach is unique to each client’s experiences.
I believe healing and growth are possible and goals focus on collaborating with clients to help them gain clarity, build resilience, and move towards a greater balance and peace.
I get it. You want to be seen-instead of feeling as if no one "gets it". Most days, you're trying to quiet that tiny voice in your head that tells you all the things that could wrong. Maybe some days you just don't have the energy to even pretend anymore. It's hard to try and hold it all together on the outside, when inside is barely hanging on. But here you are-reading this and looking for someone who will understand. You are worth more than what those anxious or negative thoughts tell you.
I get it. You want to be seen-instead of feeling as if no one "gets it". Most days, you're trying to quiet that tiny voice in your head that tells you all the things that could wrong. Maybe some days you just don't have the energy to even pretend anymore. It's hard to try and hold it all together on the outside, when inside is barely hanging on. But here you are-reading this and looking for someone who will understand. You are worth more than what those anxious or negative thoughts tell you.
What are you thinking and feeling today?
How do your actions align with what you really need or want to experience?
Are you willing to do the necessary work to achieve your desired outcome?
Consider this simple formula: Thoughts (plus) Feelings (plus) Behaviors (equals) Experience
For example:
Dwell on Negative thoughts (plus) Feel Overwhelmed/Anxious/Stressed (plus) Choose Avoidance/Apathy/Isolation (equals) Diminished Experience/Lost Opportunity
Versus
Focus on Positive thoughts (plus) Feel Hopeful/Encouraged/Motivated (plus) Take Action/Exert effort (equals) Gain Experience/Grow/Stretch/Be Happier
What are you thinking and feeling today?
How do your actions align with what you really need or want to experience?
Are you willing to do the necessary work to achieve your desired outcome?
Consider this simple formula: Thoughts (plus) Feelings (plus) Behaviors (equals) Experience
For example:
Dwell on Negative thoughts (plus) Feel Overwhelmed/Anxious/Stressed (plus) Choose Avoidance/Apathy/Isolation (equals) Diminished Experience/Lost Opportunity
Versus
Focus on Positive thoughts (plus) Feel Hopeful/Encouraged/Motivated (plus) Take Action/Exert effort (equals) Gain Experience/Grow/Stretch/Be Happier
You are a motivated, high-functioning individual. Yet behind the successful, polished exterior, you're carrying stress, pressure, or unresolved pain that you rarely let others see. You may be struggling with burnout, perfectionism, or a total lack of joy. You may be navigating old trauma that keeps resurfacing despite years of effort to “move on.” What you truly want is freedom. You're not looking for surface-level fixes—you're seeking real, lasting transformation so you can step fully into the life you know you're capable of living.
Private-pay practice. Insurance is not accepted.
You are a motivated, high-functioning individual. Yet behind the successful, polished exterior, you're carrying stress, pressure, or unresolved pain that you rarely let others see. You may be struggling with burnout, perfectionism, or a total lack of joy. You may be navigating old trauma that keeps resurfacing despite years of effort to “move on.” What you truly want is freedom. You're not looking for surface-level fixes—you're seeking real, lasting transformation so you can step fully into the life you know you're capable of living.
Private-pay practice. Insurance is not accepted.
Now accepting new SC Medicaid clients for individual therapy.
If you are ready to experience greater in your life, let's connect.
Dr. Jefferson strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.
We believe all clients can transcend adversity and achieve greatness. I utilize a holistic, strengths-based approach focusing on multiple life domains including mental health, physical health, financial health, and spiritual health.
Journals and e-Books are now available. Shop online 24/7.
Now accepting new SC Medicaid clients for individual therapy.
If you are ready to experience greater in your life, let's connect.
Dr. Jefferson strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.
We believe all clients can transcend adversity and achieve greatness. I utilize a holistic, strengths-based approach focusing on multiple life domains including mental health, physical health, financial health, and spiritual health.
Journals and e-Books are now available. Shop online 24/7.
My ideal client is someone that either realizes they need help and are willing to be receptive to change or someone who has come to the realization based on input from family and friends that they need help and have decided counseling may be helpful.
My ideal client is someone that either realizes they need help and are willing to be receptive to change or someone who has come to the realization based on input from family and friends that they need help and have decided counseling may be helpful.
I understand how important emotional, mental, physical, and spiritual health are for each of us, and I am dedicated to the process and journey to see that this is accomplished to the best of my abilities. I have been a practicing therapist for over 30 years.
I have a breadth of training and experience.I am ethical,promoting high professional standards.
I am caring and thorough, with a significant amount of compassion. My style is somewhat straight-forward, and I tend to tell it like I see it, hoping to help people move forward in a positive, but short term way.
I understand how important emotional, mental, physical, and spiritual health are for each of us, and I am dedicated to the process and journey to see that this is accomplished to the best of my abilities. I have been a practicing therapist for over 30 years.
I have a breadth of training and experience.I am ethical,promoting high professional standards.
I am caring and thorough, with a significant amount of compassion. My style is somewhat straight-forward, and I tend to tell it like I see it, hoping to help people move forward in a positive, but short term way.
Anastasis is the Greek word for which we derive the word "resurrection" meaning "raising up or rising up." Finding the ability to rise above life's challenges can leave you feeling hopeless and the journey to reconnect with life can often be a difficult one, especially when your journey includes recovery from traumatic events or struggles with substance addiction. I am here to walk along side you and help equip you for the bright future that awaits you. I believe you can hope again, you can dream again, your joy will be restored and your strength renewed. Yes, you can get up again!!!
Anastasis is the Greek word for which we derive the word "resurrection" meaning "raising up or rising up." Finding the ability to rise above life's challenges can leave you feeling hopeless and the journey to reconnect with life can often be a difficult one, especially when your journey includes recovery from traumatic events or struggles with substance addiction. I am here to walk along side you and help equip you for the bright future that awaits you. I believe you can hope again, you can dream again, your joy will be restored and your strength renewed. Yes, you can get up again!!!
Are you someone who's feeling stuck or overwhelmed by life’s challenges and wants to find a more balanced and fulfilling path? Are you seeking clarity, self-awareness, and tools to build healthier relationships and manage stress, anxiety, or depression? If you want to feel empowered, understood, and equipped to navigate life with confidence and resilience. I am here to help you thrive!
Are you someone who's feeling stuck or overwhelmed by life’s challenges and wants to find a more balanced and fulfilling path? Are you seeking clarity, self-awareness, and tools to build healthier relationships and manage stress, anxiety, or depression? If you want to feel empowered, understood, and equipped to navigate life with confidence and resilience. I am here to help you thrive!
Life can be difficult, and seeking help is a courageous first step. Whether you're facing challenges in your relationships, family, career, or personal life, you don't have to navigate alone. I am a Christian Counselor, Life, Career & Relationship Coach, who has helped hundreds of individuals improve their lives and create success, that is God-centered and well balanced. In this hectic life, I know how important it is to remain hopeful, encouraged and understand your purpose in this life. I feel blessed to have found my calling as a Counselor and a Life Coach. I am truly passionate about making a difference in the lives of others.
Life can be difficult, and seeking help is a courageous first step. Whether you're facing challenges in your relationships, family, career, or personal life, you don't have to navigate alone. I am a Christian Counselor, Life, Career & Relationship Coach, who has helped hundreds of individuals improve their lives and create success, that is God-centered and well balanced. In this hectic life, I know how important it is to remain hopeful, encouraged and understand your purpose in this life. I feel blessed to have found my calling as a Counselor and a Life Coach. I am truly passionate about making a difference in the lives of others.
Dr. Haley B. Holm is a Neuropsychologist in South Carolina who has been practicing since 2023. She completed her Doctoral Degree Program from the University of Alabama at Birmingham, her Doctoral Internship from Baylor College of Medicine/Texas Children's Hospital, and her Postdoctoral Fellowship from Emory University/Children's Healthcare of Atlanta. Dr. Holm assesses concerns with children's development, thinking, learning, and overall functioning. Her patient population includes infants, toddlers, school-age children/adolescents, and young adults.Dr. Holm’s training is consistent with the Houston Conference guidelines for special
Dr. Haley B. Holm is a Neuropsychologist in South Carolina who has been practicing since 2023. She completed her Doctoral Degree Program from the University of Alabama at Birmingham, her Doctoral Internship from Baylor College of Medicine/Texas Children's Hospital, and her Postdoctoral Fellowship from Emory University/Children's Healthcare of Atlanta. Dr. Holm assesses concerns with children's development, thinking, learning, and overall functioning. Her patient population includes infants, toddlers, school-age children/adolescents, and young adults.Dr. Holm’s training is consistent with the Houston Conference guidelines for special
See more therapy options for 29172
How does your Therapist compare?
Number of Therapists in 29172
< 10
Therapists in 29172 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in 29172 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 29172?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
