Therapists in 29118
If you’ve been feeling overwhelmed by your past or stuck in patterns of anxiety, depression, addiction, or self-doubt, you’re not alone, and you don’t have to carry it by yourself. I offer a warm, compassionate, and nonjudgmental space where you can move at your own pace as we gently explore your story. Together, we’ll build practical tools to help you regulate emotions, strengthen your sense of self, and create more peace, confidence, and connection in your daily life. I work with individuals, couples, and kids 8 and up.
If you’ve been feeling overwhelmed by your past or stuck in patterns of anxiety, depression, addiction, or self-doubt, you’re not alone, and you don’t have to carry it by yourself. I offer a warm, compassionate, and nonjudgmental space where you can move at your own pace as we gently explore your story. Together, we’ll build practical tools to help you regulate emotions, strengthen your sense of self, and create more peace, confidence, and connection in your daily life. I work with individuals, couples, and kids 8 and up.
Life is Complicated! Depression, anxiety, divorce and all sorts of traumatic experiences are issues that make life difficult, messy and at times unbearable. These issues cause havoc in daily functions that results in confusion, guilt, and shame. They rob you of the happiness, and the joy that you desire to live and the purpose filled life you were created to experience. I work with those who are experiencing issues related to depression, anxiety and stress, trauma related to childhood and adult sexual abuse, divorce, grief, anger and other issues that prohibit a fulfilling life.
Life is Complicated! Depression, anxiety, divorce and all sorts of traumatic experiences are issues that make life difficult, messy and at times unbearable. These issues cause havoc in daily functions that results in confusion, guilt, and shame. They rob you of the happiness, and the joy that you desire to live and the purpose filled life you were created to experience. I work with those who are experiencing issues related to depression, anxiety and stress, trauma related to childhood and adult sexual abuse, divorce, grief, anger and other issues that prohibit a fulfilling life.
Congratulations on prioritizing your health and well-being during these challenging times. You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
Congratulations on prioritizing your health and well-being during these challenging times. You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
As a therapist, I believe in taking care of individuals who take care of people. I believe that no matter who you are, you need and deserve a safe space to heal and grow. I will give you tools to conquer your fears, find purpose and become the best version of yourself.
As a therapist, I believe in taking care of individuals who take care of people. I believe that no matter who you are, you need and deserve a safe space to heal and grow. I will give you tools to conquer your fears, find purpose and become the best version of yourself.
I believe therapy should feel like a space where you can exhale—where you don’t have to have everything figured out, and where you can show up exactly as you are. I know that life can feel overwhelming when you’re carrying trauma, anxiety, depression, or intense emotions, and I’m passionate about helping clients feel supported as they work toward healing. Through evidence-based approaches like DBT, CBT, and CPT, I help adults make sense of their experiences, strengthen their coping skills, and create meaningful, lasting change.
I believe therapy should feel like a space where you can exhale—where you don’t have to have everything figured out, and where you can show up exactly as you are. I know that life can feel overwhelming when you’re carrying trauma, anxiety, depression, or intense emotions, and I’m passionate about helping clients feel supported as they work toward healing. Through evidence-based approaches like DBT, CBT, and CPT, I help adults make sense of their experiences, strengthen their coping skills, and create meaningful, lasting change.
At Empowerflow Wellness Services, the ideal client could be someone facing a range of mental health and wellness challenges, seeking holistic and supportive care. You may be struggling with chronic stress or anxiety that affects their daily life and well-being. Or you may be dealing with the aftermath of traumatic experiences that impact their mental health and functioning. We offer a confidential and non-judgmental environment where they can openly discuss their feelings and experiences. Our goal is to support you in achieving a balanced state of well-being that encompasses mental, emotional, and physical health.
At Empowerflow Wellness Services, the ideal client could be someone facing a range of mental health and wellness challenges, seeking holistic and supportive care. You may be struggling with chronic stress or anxiety that affects their daily life and well-being. Or you may be dealing with the aftermath of traumatic experiences that impact their mental health and functioning. We offer a confidential and non-judgmental environment where they can openly discuss their feelings and experiences. Our goal is to support you in achieving a balanced state of well-being that encompasses mental, emotional, and physical health.
Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help. I specialize in working with adults, adolescents, and couples who struggle with anxiety, depression, addiction, and self-esteem issues. My goal is to help you develop practical, effective skills using Cognitive Behavioral Therapy (CBT) and Narrative Therapy so that you can face life’s challenges with confidence and clarity.
Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help. I specialize in working with adults, adolescents, and couples who struggle with anxiety, depression, addiction, and self-esteem issues. My goal is to help you develop practical, effective skills using Cognitive Behavioral Therapy (CBT) and Narrative Therapy so that you can face life’s challenges with confidence and clarity.
Keshia Milledge
Licensed Professional Counselor, MA, MRC, LPC
1 Endorsed
Online Only
Not accepting new clients
I am dedicated to working with individuals from diverse backgrounds to meet the needs of others. I understand that life is unpredictable and happens to the best of us! Some bounce back quickly, while others need help navigating difficult barriers. I aim to provide a warm, safe, and positive environment where you can share your personal and delicate stories without being judged.
I am dedicated to working with individuals from diverse backgrounds to meet the needs of others. I understand that life is unpredictable and happens to the best of us! Some bounce back quickly, while others need help navigating difficult barriers. I aim to provide a warm, safe, and positive environment where you can share your personal and delicate stories without being judged.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
My overall goal is to provide a trusting and caring environment where we will work to address some areas and seek healthier connections. I want to empower and provide you with tools to accomplish goals.
I worked for many years with youth in foster care and adoptions. Addtionally, I worked in other community agenices providing services to adults in rural and urban environments.
I have worked in higher education, and now, I am seeking ways to help others make adjustments in their lives and meet goals. I look forward to working with you.
My overall goal is to provide a trusting and caring environment where we will work to address some areas and seek healthier connections. I want to empower and provide you with tools to accomplish goals.
I worked for many years with youth in foster care and adoptions. Addtionally, I worked in other community agenices providing services to adults in rural and urban environments.
I have worked in higher education, and now, I am seeking ways to help others make adjustments in their lives and meet goals. I look forward to working with you.
More Therapists Nearby
Hi, I am Dr. G, but you can also call me Asha. You may be carrying more than most people can see, whether it is anxiety, depression, ADHD, trauma, grief, stress, or the weight of recovery. Maybe you are a parent holding it all together for your family, a young adult trying to find your place, or someone navigating loss and uncertainty about how to move forward. Deep down, you want to feel less overwhelmed, to find peace, and to know you do not have to carry it all alone. That is where I come in. Together, we will create a space where you can breathe, feel supported, and show up as your authentic self.
Hi, I am Dr. G, but you can also call me Asha. You may be carrying more than most people can see, whether it is anxiety, depression, ADHD, trauma, grief, stress, or the weight of recovery. Maybe you are a parent holding it all together for your family, a young adult trying to find your place, or someone navigating loss and uncertainty about how to move forward. Deep down, you want to feel less overwhelmed, to find peace, and to know you do not have to carry it all alone. That is where I come in. Together, we will create a space where you can breathe, feel supported, and show up as your authentic self.
Each client has individual struggles and needs. I seek to focus on my client's strengths and build on them while providing interventions to help them cope with their struggles. My goal is for my clients to move forward by focusing on their future goals and hopes.
Each client has individual struggles and needs. I seek to focus on my client's strengths and build on them while providing interventions to help them cope with their struggles. My goal is for my clients to move forward by focusing on their future goals and hopes.
Life can feel overwhelming when you’re trying to balance work or school, relationships, family responsibilities, and the pressure to keep it all together. When you add in ADHD, OCD, or the lasting effects of trauma, it can quickly become exhausting. I work with women who appear to have it all together on the outside but feel overwhelmed, stuck, or exhausted on the inside. You might notice your mind getting caught in loops, feel constantly on edge, or struggle with tasks that seem like they “shouldn’t” be this hard. You are not broken. Often, there’s a deeper story that hasn’t been fully seen or supported.
Life can feel overwhelming when you’re trying to balance work or school, relationships, family responsibilities, and the pressure to keep it all together. When you add in ADHD, OCD, or the lasting effects of trauma, it can quickly become exhausting. I work with women who appear to have it all together on the outside but feel overwhelmed, stuck, or exhausted on the inside. You might notice your mind getting caught in loops, feel constantly on edge, or struggle with tasks that seem like they “shouldn’t” be this hard. You are not broken. Often, there’s a deeper story that hasn’t been fully seen or supported.
I am dedicated to helping you navigate challenges like PTSD, grief, depression, anxiety, and substance abuse. In a compassionate and confidential setting, I use innovative therapies, including Cognitive Behavioral Therapy, to support your emotional well-being. My goal is to help you develop coping strategies, achieve personal growth, and find stability and peace. Whether you need immediate support or long-term care, I'm here to guide you. Schedule your virtual consultation today to begin your healing journey.
I am dedicated to helping you navigate challenges like PTSD, grief, depression, anxiety, and substance abuse. In a compassionate and confidential setting, I use innovative therapies, including Cognitive Behavioral Therapy, to support your emotional well-being. My goal is to help you develop coping strategies, achieve personal growth, and find stability and peace. Whether you need immediate support or long-term care, I'm here to guide you. Schedule your virtual consultation today to begin your healing journey.
I am Cory Russell, a licensed therapist. I have been working in the field for 9 years and enjoy working with people to find solutions to their concerns. There are times in which we are battling numerous disturbances in our life. The concerns you will raise from these disturbances can limit your ability to overcome daily tasks, goals, and other concerns that may come along in our lives.
I am Cory Russell, a licensed therapist. I have been working in the field for 9 years and enjoy working with people to find solutions to their concerns. There are times in which we are battling numerous disturbances in our life. The concerns you will raise from these disturbances can limit your ability to overcome daily tasks, goals, and other concerns that may come along in our lives.
As a client-centered, trauma-informed therapist, I incorporate a combined approach to assist you with your individual, relational, and spiritual challenges. I provide a safe, empowering, and encouraging environment where you, the client, can collaborate with me to find solutions to your life difficulties.
As a client-centered, trauma-informed therapist, I incorporate a combined approach to assist you with your individual, relational, and spiritual challenges. I provide a safe, empowering, and encouraging environment where you, the client, can collaborate with me to find solutions to your life difficulties.
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Serves Area
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).
Something shifted — maybe gradually, maybe all at once — and now it feels like you're
carrying more than you were built to hold. You're still showing up, still functioning, but there's a quiet exhaustion underneath it all. You've been managing, but managing isn't the same as living. Whether anxiety has you looping on worst-case scenarios, depression has dimmed the things that used to matter, or trauma is showing up in ways you can't quite name — you deserve more than just getting through the day. There is a way through, and you don't have to figure it out alone.
Something shifted — maybe gradually, maybe all at once — and now it feels like you're
carrying more than you were built to hold. You're still showing up, still functioning, but there's a quiet exhaustion underneath it all. You've been managing, but managing isn't the same as living. Whether anxiety has you looping on worst-case scenarios, depression has dimmed the things that used to matter, or trauma is showing up in ways you can't quite name — you deserve more than just getting through the day. There is a way through, and you don't have to figure it out alone.
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are.
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are.
How does your Therapist compare?
Number of Therapists in 29118
10+
Average cost per session
$125
Therapists in 29118 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Stress |
| 70% | Relationship Issues |
Average years in practice
24 Years
Top 3 insurances accepted
| 89% | Cigna and Evernorth |
| 78% | Aetna |
| 56% | BlueCross and BlueShield |
How Therapists in 29118 see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 29118?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.