Photo of Cole Armbrust, Clinical Social Work/Therapist, MSW, MAEd, LCSW
Cole Armbrust
Clinical Social Work/Therapist, MSW, MAEd, LCSW
Verified Verified
2 Endorsed
Serves Area
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).
(828) 333-5004 View (828) 333-5004
Photo of Terronda L. Jackson, Licensed Professional Counselor, MA, NCC, LPCS/C
Terronda L. Jackson
Licensed Professional Counselor, MA, NCC, LPCS/C
Verified Verified
3 Endorsed
Online Only
Are you ready to discover your truth? Are you ready to shed light on what has been holding you back? Do you struggle with direction and decision-making? I am a culturally sensitive and highly effective psychotherapist who is focused on helping you discover and maintain a healthy life balance. With the use of Cognitive-Behavioral Therapy and Faith-Based Counseling, I will work with you to address issues of Trauma, Abandonment, Emotional/Phyhsical/Sexual Abuse, Rejection, Grief, Loss, Anxiety, Depression, Adjustments, Unforgiveness, and Hurt from past relationships and difficulties.
Are you ready to discover your truth? Are you ready to shed light on what has been holding you back? Do you struggle with direction and decision-making? I am a culturally sensitive and highly effective psychotherapist who is focused on helping you discover and maintain a healthy life balance. With the use of Cognitive-Behavioral Therapy and Faith-Based Counseling, I will work with you to address issues of Trauma, Abandonment, Emotional/Phyhsical/Sexual Abuse, Rejection, Grief, Loss, Anxiety, Depression, Adjustments, Unforgiveness, and Hurt from past relationships and difficulties.
(803) 590-1199 View (803) 590-1199
Photo of Mary Lisa Moore, Licensed Professional Counselor, LCMHCS, MS
Mary Lisa Moore
Licensed Professional Counselor, LCMHCS, MS
Verified Verified
Online Only
Waitlist for new clients
Moore Professional Counseling is excited to announce availability for Telehealth appointments (individuals and families) living within North Carolina and South Carolina. My counseling experience stems from working with children and adults exposed to trauma/domestic violence and adult women coping with depression, etc. The effective use of counseling skills I possess enable me to provide successful service delivery to individuals from culturally diverse backgrounds.
Moore Professional Counseling is excited to announce availability for Telehealth appointments (individuals and families) living within North Carolina and South Carolina. My counseling experience stems from working with children and adults exposed to trauma/domestic violence and adult women coping with depression, etc. The effective use of counseling skills I possess enable me to provide successful service delivery to individuals from culturally diverse backgrounds.
(704) 851-8460 View (704) 851-8460
Photo of Kathy Holloman, Licensed Professional Counselor, MA, LPC
Kathy Holloman
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
I am dedicated to helping you navigate challenges like PTSD, grief, depression, anxiety, and substance abuse. In a compassionate and confidential setting, I use innovative therapies, including Cognitive Behavioral Therapy, to support your emotional well-being. My goal is to help you develop coping strategies, achieve personal growth, and find stability and peace. Whether you need immediate support or long-term care, I'm here to guide you. Schedule your virtual consultation today to begin your healing journey.
I am dedicated to helping you navigate challenges like PTSD, grief, depression, anxiety, and substance abuse. In a compassionate and confidential setting, I use innovative therapies, including Cognitive Behavioral Therapy, to support your emotional well-being. My goal is to help you develop coping strategies, achieve personal growth, and find stability and peace. Whether you need immediate support or long-term care, I'm here to guide you. Schedule your virtual consultation today to begin your healing journey.
(803) 919-7388 View (803) 919-7388
Photo of Erica Striblin - Guiding Light Behavior Health Center PLLC, Licensed Professional Counselor, LPC
Guiding Light Behavior Health Center PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Guiding Light Behavior Health Center is available to assist you with shifting your mental health in a direction that supports an improved well-being. We are here to support issues of depression, anxiety, grief, gender issues, trauma, behavior issues to include ADHD, and ODD. We provide traditional and nontraditional hours of operations in North and South Carolina. A healthier mental status is an active process that Guiding Light Behavior Health Center will assist in establishing a new you! We want to actively aide in the improved development of your mental health journey. Contact us today!
Guiding Light Behavior Health Center is available to assist you with shifting your mental health in a direction that supports an improved well-being. We are here to support issues of depression, anxiety, grief, gender issues, trauma, behavior issues to include ADHD, and ODD. We provide traditional and nontraditional hours of operations in North and South Carolina. A healthier mental status is an active process that Guiding Light Behavior Health Center will assist in establishing a new you! We want to actively aide in the improved development of your mental health journey. Contact us today!
(910) 996-3937 View (910) 996-3937
Photo of Joy Lewis, Clinical Social Work/Therapist, LCSW
Joy Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Life has a way of happening - without our permission and whether or not we like it. Sometimes, we shake it off and other times we need help in growing from experiences so that we do not become stuck - so that we become better vs. bitter. My intention is to create an environment where you feel supported as we explore the darker parts of your journey when you may have lost sight of the light. I would also love to celebrate with you as we find gems along the way.
Life has a way of happening - without our permission and whether or not we like it. Sometimes, we shake it off and other times we need help in growing from experiences so that we do not become stuck - so that we become better vs. bitter. My intention is to create an environment where you feel supported as we explore the darker parts of your journey when you may have lost sight of the light. I would also love to celebrate with you as we find gems along the way.
(770) 285-0972 View (770) 285-0972
Photo of Bridget Camacho, Clinical Social Work/Therapist, MSW, LCSW, AASW
Bridget Camacho
Clinical Social Work/Therapist, MSW, LCSW, AASW
Verified Verified
2 Endorsed
Online Only
Hey there, I'm Bridget. I know the decision to start therapy isn't always the easy one, but I hope to provide a space for you to heal and grow. In my practice, I focus on helping those who are experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I am passionate about providing an environment that feels collaborative, welcoming, and supportive while I help you learn and grow.
Hey there, I'm Bridget. I know the decision to start therapy isn't always the easy one, but I hope to provide a space for you to heal and grow. In my practice, I focus on helping those who are experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I am passionate about providing an environment that feels collaborative, welcoming, and supportive while I help you learn and grow.
(828) 761-8189 View (828) 761-8189

More Therapists Nearby

Photo of Myesha Mickens, Licensed Professional Counselor, MA, NCC, LPC
Myesha Mickens
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Columbia, SC 29210
Life can be extremely challenging. The good thing is you don’t have to tackle it alone! As a mental health counselor, I walk alongside each client and help them achieve a more rewarding and fulfilling life. My counseling style combines a wholistic perspective with the tools and techniques of Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), and Family Systems Therapy. I enjoy conducting individual and group counseling with teenagers and young adults. It would be a pleasure to walk alongside you through your counseling journey.
Life can be extremely challenging. The good thing is you don’t have to tackle it alone! As a mental health counselor, I walk alongside each client and help them achieve a more rewarding and fulfilling life. My counseling style combines a wholistic perspective with the tools and techniques of Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), and Family Systems Therapy. I enjoy conducting individual and group counseling with teenagers and young adults. It would be a pleasure to walk alongside you through your counseling journey.
(803) 258-6512 View (803) 258-6512
Photo of Maria 'marrionettia' Parker, Licensed Professional Counselor, LPC, EdS, MEd
Maria 'marrionettia' Parker
Licensed Professional Counselor, LPC, EdS, MEd
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I am an interpersonal therapist who worked for 4 years in a college counseling center and have been working out of my private practice since 2010. While my overarching approach is interpersonal, I utilize other theories as needed. Cognitive behavioral therapy, solution focused therapy, and emotionally focused therapy are examples of the other schools from which I pull. Clients are not a "one size fits all." Before becoming a therapist, I taught school for twenty years. I feel fortunate to have been able to work in two especially gratifying helping fields.
I am an interpersonal therapist who worked for 4 years in a college counseling center and have been working out of my private practice since 2010. While my overarching approach is interpersonal, I utilize other theories as needed. Cognitive behavioral therapy, solution focused therapy, and emotionally focused therapy are examples of the other schools from which I pull. Clients are not a "one size fits all." Before becoming a therapist, I taught school for twenty years. I feel fortunate to have been able to work in two especially gratifying helping fields.
(803) 768-3075 View (803) 768-3075
Photo of Breanna Butler, Licensed Clinical Mental Health Counselor, LCMHC, QS
Breanna Butler
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
Online Only
Finding a safe space to navigate diverse relationships, sexual experiences, and wavering moods can be challenging but also rewarding. You may want to explore different relationship dynamics without judgment. You may want uncover your own secrets in order to show up more whole for yourself and others. If you are ready to take action and uncover your best self, then it is time to begin your therapeutic journey.
Finding a safe space to navigate diverse relationships, sexual experiences, and wavering moods can be challenging but also rewarding. You may want to explore different relationship dynamics without judgment. You may want uncover your own secrets in order to show up more whole for yourself and others. If you are ready to take action and uncover your best self, then it is time to begin your therapeutic journey.
(704) 272-2126 View (704) 272-2126
Photo of Victoria Fields, Pre-Licensed Professional, LPCA
Victoria Fields
Pre-Licensed Professional, LPCA
Verified Verified
Columbia, SC 29201
With over 22 years in behavioral health and human services, I have a passion and love for helping others learn more about themselves and apply it to their daily lives. With a background in teaching, I can help you better understand thoughts and apply a healthier mindset going forward. I am here for a listening ear, and warm heart and empathy. My dream is to provide counsel and guidance to individuals, families, couples or groups of people; who are dealing with issues that affect them physically, emotionally and mentally.
With over 22 years in behavioral health and human services, I have a passion and love for helping others learn more about themselves and apply it to their daily lives. With a background in teaching, I can help you better understand thoughts and apply a healthier mindset going forward. I am here for a listening ear, and warm heart and empathy. My dream is to provide counsel and guidance to individuals, families, couples or groups of people; who are dealing with issues that affect them physically, emotionally and mentally.
(803) 784-0723 View (803) 784-0723
Photo of Darlene Hamilton-Jackson, Pre-Licensed Professional, BS, CBIS
Darlene Hamilton-Jackson
Pre-Licensed Professional, BS, CBIS
Verified Verified
2 Endorsed
Columbia, SC 29229
I am a compassionate and dedicated Marriage and Family Counseling Intern. I am committed to supporting individuals, couples and families in achieving emotional well-being and strengthening their relationships. I bring empathy, active- listening and a client -centered approach based on solid evidence-based models. I have a deep understanding of diverse cultural and relational dynamics. I am skilled in fostering a safe, non-judgmental space where clients feel empowered to explore personal challenges, develop healthy communication skills, and cultivate resilience.
I am a compassionate and dedicated Marriage and Family Counseling Intern. I am committed to supporting individuals, couples and families in achieving emotional well-being and strengthening their relationships. I bring empathy, active- listening and a client -centered approach based on solid evidence-based models. I have a deep understanding of diverse cultural and relational dynamics. I am skilled in fostering a safe, non-judgmental space where clients feel empowered to explore personal challenges, develop healthy communication skills, and cultivate resilience.
(803) 886-9756 View (803) 886-9756
Photo of Paige Bond, Marriage & Family Therapist, LMFT
Paige Bond
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Online Only
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about.
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about.
View
Photo of Jasmine Townsend, Clinical Social Work/Therapist, LISW-CP, LCSW
Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Online Only
Feeling overwhelmed, exhausted, and ready for change? I support women navigating anxiety, depression, trauma, grief, low self-worth, and chronic stress. Whether your challenges stem from life transitions, hormonal imbalances, reproductive health concerns, infertility, chronic pain, or the demands of caring for a child with special needs, I’m here to help. Together, we’ll develop the right plan and practical tools to manage emotions, build confidence, and restore balance. Through a holistic mind-body approach, I’ll guide you in processing challenges, regulating emotions, and reconnecting with your true self.
Feeling overwhelmed, exhausted, and ready for change? I support women navigating anxiety, depression, trauma, grief, low self-worth, and chronic stress. Whether your challenges stem from life transitions, hormonal imbalances, reproductive health concerns, infertility, chronic pain, or the demands of caring for a child with special needs, I’m here to help. Together, we’ll develop the right plan and practical tools to manage emotions, build confidence, and restore balance. Through a holistic mind-body approach, I’ll guide you in processing challenges, regulating emotions, and reconnecting with your true self.
(854) 209-5732 View (854) 209-5732
Photo of Brittany J Henricks, Marriage & Family Therapist, MSMFT, MDiv
Brittany J Henricks
Marriage & Family Therapist, MSMFT, MDiv
Verified Verified
Online Only
I believe that we are created to thrive, and this happens when we have strong and secure relationships with ourselves and others. Whether we are married, in a relationship with a partner or single, we all have close relationships which inform how we see ourselves, how much we can trust others, and which either help or hinder us in our journey towards our ability to flourish in our lives. I believe that growth can happen when the security and strength of our closest relationships is improved, and it is my joy to support my clients as they work to accomplish this.
I believe that we are created to thrive, and this happens when we have strong and secure relationships with ourselves and others. Whether we are married, in a relationship with a partner or single, we all have close relationships which inform how we see ourselves, how much we can trust others, and which either help or hinder us in our journey towards our ability to flourish in our lives. I believe that growth can happen when the security and strength of our closest relationships is improved, and it is my joy to support my clients as they work to accomplish this.
(980) 342-2308 View (980) 342-2308
Photo of Morgan Nance, Licensed Professional Counselor, LPC
Morgan Nance
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, SC 29201
We all feel lost sometimes and deserve a safe and validating space. My goal is to provide you that space so we can work through things together. I tend to work with individuals who are navigating trauma, anxiety, depression, and self-esteem challenges. I also have experience working with queer and LGBTQ+ individuals and poly and kink relationships. All are welcome! As a team, we might work on feeling disconnected from yourself or your community, struggling to find your sense of worth or direction, or navigating through past traumas. I am here to provide the support you need to overcome patterns of self doubt and isolation.
We all feel lost sometimes and deserve a safe and validating space. My goal is to provide you that space so we can work through things together. I tend to work with individuals who are navigating trauma, anxiety, depression, and self-esteem challenges. I also have experience working with queer and LGBTQ+ individuals and poly and kink relationships. All are welcome! As a team, we might work on feeling disconnected from yourself or your community, struggling to find your sense of worth or direction, or navigating through past traumas. I am here to provide the support you need to overcome patterns of self doubt and isolation.
(803) 759-7765 View (803) 759-7765
Photo of Jillian Wiggins, Licensed Professional Counselor, LPCMH, NCC
Jillian Wiggins
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
1 Endorsed
Online Only
Introducing Jill, an NCC and LPCMH with a deep-seated passion for supporting young children, teens, and adults. Jill's comprehensive and empathetic approach facilitates effortless connections with her clients. Her calm, confident demeanor and engaging style create a safe space for open and effective therapy. Jill utilizes a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to tailor her treatments to each individual's needs.
Introducing Jill, an NCC and LPCMH with a deep-seated passion for supporting young children, teens, and adults. Jill's comprehensive and empathetic approach facilitates effortless connections with her clients. Her calm, confident demeanor and engaging style create a safe space for open and effective therapy. Jill utilizes a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to tailor her treatments to each individual's needs.
(302) 600-1339 View (302) 600-1339
Photo of Cyntrell Legette, Licensed Professional Counselor Associate, LPC-A, MEd
Cyntrell Legette
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
Columbia, SC 29203
Hello, my name is Cyntrell Legette, and I would love the opportunity to provide a safe, nurturing, non-judgmental environment in which you can heal and evolve into the best version of yourself. I have more than a decade of experience in the counseling field. My journey began as a K-12 counselor with extensive experience working with neurodivergent children and young adults.
Hello, my name is Cyntrell Legette, and I would love the opportunity to provide a safe, nurturing, non-judgmental environment in which you can heal and evolve into the best version of yourself. I have more than a decade of experience in the counseling field. My journey began as a K-12 counselor with extensive experience working with neurodivergent children and young adults.
(803) 886-9984 View (803) 886-9984
Photo of Dr. Grisel Lopez-Escobar, Counselor, PhD, LMHC, NCC
Dr. Grisel Lopez-Escobar
Counselor, PhD, LMHC, NCC
Verified Verified
Online Only
Are you newly secular? Did you just leave a religion, religious group or cult or are in the process of doing so? Perhaps you wonder what life without high levels of control might feel like and want to explore your new ideas in a safe space. Navigating a faith crisis can be incredibly overwhelming and scary. You’ve been looking for a therapist who specializes in deconstruction, religious trauma, purity culture, shunning and the challenges of mixed-faith relationships, but still haven’t found the right fit. Maybe you’ve been considering therapy for a while but feel too paralyzed with confusion, fear, guilt or shame to reach out...
Are you newly secular? Did you just leave a religion, religious group or cult or are in the process of doing so? Perhaps you wonder what life without high levels of control might feel like and want to explore your new ideas in a safe space. Navigating a faith crisis can be incredibly overwhelming and scary. You’ve been looking for a therapist who specializes in deconstruction, religious trauma, purity culture, shunning and the challenges of mixed-faith relationships, but still haven’t found the right fit. Maybe you’ve been considering therapy for a while but feel too paralyzed with confusion, fear, guilt or shame to reach out...
(803) 921-0521 View (803) 921-0521
Photo of Cal Hilsman, Clinical Social Work/Therapist, LISW-CP
Cal Hilsman
Clinical Social Work/Therapist, LISW-CP
Verified Verified
3 Endorsed
West Columbia, SC 29169
Mental health is steadily gaining global recognition. Fortunately, with exposure comes greater access to treatment for those with mental health concerns. Unfortunately, the flip-side to increased exposure is standardization; society is quick to turn to diagnoses and labels to simplify the complexities of human beings. Although diagnoses can be helpful, it is important to remember: you are not just not a label or a diagnosis. With Cal Hilsman at Compassionate Acceptance for Life (CAL), you will find a therapist that prizes each client as unique and encourages self exploration beyond the standard internet search.
Mental health is steadily gaining global recognition. Fortunately, with exposure comes greater access to treatment for those with mental health concerns. Unfortunately, the flip-side to increased exposure is standardization; society is quick to turn to diagnoses and labels to simplify the complexities of human beings. Although diagnoses can be helpful, it is important to remember: you are not just not a label or a diagnosis. With Cal Hilsman at Compassionate Acceptance for Life (CAL), you will find a therapist that prizes each client as unique and encourages self exploration beyond the standard internet search.
(803) 219-8704 View (803) 219-8704

See more therapy options for 29044

How does your Therapist compare?

Number of Therapists in 29044

< 10

Therapists in 29044 who prioritize treating:

86% Depression
86% Anxiety
86% Women's Issues
71% Relationship Issues
71% Grief
71% Family Conflict
57% Behavioral Issues

Average years in practice

16 Years

Top 3 insurances accepted

86% Aetna
86% Cigna and Evernorth
71% BlueCross and BlueShield

How Therapists in 29044 see their clients

57% Online Only
43% In Person and Online

Gender breakdown

84% Female
16% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 29044?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.