Therapists in 28806
Dealing with anxiety, addiction, and other mental health concerns can be incredibly draining and overwhelming. It's like being stuck in a never-ending loop of negative thoughts and emotions that just won't let you break free. It's okay —it’s a sign of strength— to ask for help and seek support from others who understand what you're going through. You don't have to face these challenges alone.
Dealing with anxiety, addiction, and other mental health concerns can be incredibly draining and overwhelming. It's like being stuck in a never-ending loop of negative thoughts and emotions that just won't let you break free. It's okay —it’s a sign of strength— to ask for help and seek support from others who understand what you're going through. You don't have to face these challenges alone.
There's usually a moment - something shifts, or has been shifting for a while, and you find yourself here. A weight you can't quite name, a pattern you keep returning to, or a life that looks full from the outside but feels different from within. I work in a way that's steady and collaborative - unhurried, without an agenda. You won't be pushed toward answers. We'll look at where you've been, how it lives in the present, and where you want to go.
There's usually a moment - something shifts, or has been shifting for a while, and you find yourself here. A weight you can't quite name, a pattern you keep returning to, or a life that looks full from the outside but feels different from within. I work in a way that's steady and collaborative - unhurried, without an agenda. You won't be pushed toward answers. We'll look at where you've been, how it lives in the present, and where you want to go.
I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, college milestones, work-life balance and relationships with specialties in narcissism and adult children of emotionally immature parents. I love working with folks to support empathy building in family relationships.
I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, college milestones, work-life balance and relationships with specialties in narcissism and adult children of emotionally immature parents. I love working with folks to support empathy building in family relationships.
The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.
The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.
Our current world is so stressful. Demands are continuously asked of us from work, school, family, and friends. It’s hard to keep up! Having a place to land with a nonjudgmental, caring ear can help. I specialize in supporting individuals with anxiety, trauma, burnout, self-doubt, and grief (including pregnancy loss). I also work with teens, couples, and families struggling with communication difficulties, parenting concerns, or relationship conflict. If you are hoping to reduce your daily overwhelm, unpack your trauma, process a loss, or improve your connections with your partner or family, this is the place for you.
Our current world is so stressful. Demands are continuously asked of us from work, school, family, and friends. It’s hard to keep up! Having a place to land with a nonjudgmental, caring ear can help. I specialize in supporting individuals with anxiety, trauma, burnout, self-doubt, and grief (including pregnancy loss). I also work with teens, couples, and families struggling with communication difficulties, parenting concerns, or relationship conflict. If you are hoping to reduce your daily overwhelm, unpack your trauma, process a loss, or improve your connections with your partner or family, this is the place for you.
Somatic Spiritual Counseling - Chris Cannon LPC
Licensed Professional Counselor, LPC, CAS
2 Endorsed
Serves Area
Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, somatic, and attachment-informed. This means that you choose what we work on, I help you to explore it in your body as well as your mind, and we use the power of relationship and care in that exploration.
Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, somatic, and attachment-informed. This means that you choose what we work on, I help you to explore it in your body as well as your mind, and we use the power of relationship and care in that exploration.
Life can feel overwhelming when anxiety, past trauma, depression, or difficult life transitions begin to take control of your daily life. You may feel stuck in patterns that no longer serve you, disconnected from the person you want to be, or uncertain about how to move forward. You do not have to navigate these challenges alone.
With more than 35 years of clinical experience, I specialize in helping adults heal from trauma, manage anxiety, and create meaningful, lasting change. I work with individuals who are struggling with PTSD, trauma-related issues, chronic stress, depression, addiction, relationship concerns, and major life t
Life can feel overwhelming when anxiety, past trauma, depression, or difficult life transitions begin to take control of your daily life. You may feel stuck in patterns that no longer serve you, disconnected from the person you want to be, or uncertain about how to move forward. You do not have to navigate these challenges alone.
With more than 35 years of clinical experience, I specialize in helping adults heal from trauma, manage anxiety, and create meaningful, lasting change. I work with individuals who are struggling with PTSD, trauma-related issues, chronic stress, depression, addiction, relationship concerns, and major life t
Clear, Resolve, Transform.
Regain Self-Empowerment and a Felt-Sense of Safety.
Awaken and Transcend.
Solution Focused, Assisted Self Discovery and Interactive Experiential Clinical Hypnotherapy. Empathic, Intuitive, Innovative, Effective.
Clear, Resolve, Transform.
Regain Self-Empowerment and a Felt-Sense of Safety.
Awaken and Transcend.
Solution Focused, Assisted Self Discovery and Interactive Experiential Clinical Hypnotherapy. Empathic, Intuitive, Innovative, Effective.
My orientation as a therapist is well suited for clients looking for deeper, clearer self-connection and awareness as well as the attuned, sensitive therapeutic relationship that supports this. My approach often includes the body's wisdom along with a kind of present moment, open and curious attention - mindfulness. Given enough safety, your awareness can relax and become less habitual, more rich and intuitive, as the session becomes a space for uncovering and revising the implicit learning and beliefs that hold you in place, including troubling patterns of thought related to past trauma, attachment wounding and addiction.
My orientation as a therapist is well suited for clients looking for deeper, clearer self-connection and awareness as well as the attuned, sensitive therapeutic relationship that supports this. My approach often includes the body's wisdom along with a kind of present moment, open and curious attention - mindfulness. Given enough safety, your awareness can relax and become less habitual, more rich and intuitive, as the session becomes a space for uncovering and revising the implicit learning and beliefs that hold you in place, including troubling patterns of thought related to past trauma, attachment wounding and addiction.
I've been practicing therapy for 35 years. Perhaps more importantly, I have a family of my own. I have been married over 32 years. I have 3 daughters, 2 sons-in-law, a dog and a cat. I think kids are wonderful and my favorite people in the world! I work with individuals of all ages, and couples including marital, engaged and long-term relationships. I especially like doing family therapy, addressing parenting issues and individual work with children; in-depth work with individual adults, focusing on healing and recovery from such debilitating experiences as abuse, chronic depression, anxiety, and identity/self-esteem issues.
I've been practicing therapy for 35 years. Perhaps more importantly, I have a family of my own. I have been married over 32 years. I have 3 daughters, 2 sons-in-law, a dog and a cat. I think kids are wonderful and my favorite people in the world! I work with individuals of all ages, and couples including marital, engaged and long-term relationships. I especially like doing family therapy, addressing parenting issues and individual work with children; in-depth work with individual adults, focusing on healing and recovery from such debilitating experiences as abuse, chronic depression, anxiety, and identity/self-esteem issues.
We are born with an inherent connection to ourselves, free of judgment, guilt, or shame. Life experiences and societal expectations shape our understanding of ourselves and our place in the world. When we experience trauma or prolonged stress, we can develop feelings of anxiety, shame, guilt, depression, hopelessness, and isolation. These feelings block us from building and maintaining connections with our families, friends, communities, and ourselves. This isolation can lead to destructive habits and compulsions that undermine the successes we achieve.
We are born with an inherent connection to ourselves, free of judgment, guilt, or shame. Life experiences and societal expectations shape our understanding of ourselves and our place in the world. When we experience trauma or prolonged stress, we can develop feelings of anxiety, shame, guilt, depression, hopelessness, and isolation. These feelings block us from building and maintaining connections with our families, friends, communities, and ourselves. This isolation can lead to destructive habits and compulsions that undermine the successes we achieve.
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
You’re stuck in the same painful patterns of arguments that go nowhere, distance that keeps growing, or trust that’s been shaken. You may still care deeply about each other, but the relationship doesn’t feel the way it used to. If you’re here, something needs to change. As a couples therapist trained in the Gottman Method, I help you break these cycles, communicate clearly, and rebuild connection and trust so you can feel like a team again.
You’re stuck in the same painful patterns of arguments that go nowhere, distance that keeps growing, or trust that’s been shaken. You may still care deeply about each other, but the relationship doesn’t feel the way it used to. If you’re here, something needs to change. As a couples therapist trained in the Gottman Method, I help you break these cycles, communicate clearly, and rebuild connection and trust so you can feel like a team again.
Since 2012, I have worked with a vast array of clients. If you have been feeling lost, unsure of what's next, feeling increased worry, self-doubt, guilt, or shame—these may be indicators that it’s time to pause. I’d like to help you peel back your layers and make more room to breathe. If relationships have become increasingly difficult to maintain, I’d like to help you build your skills around communication, increasing intimacy, and improving effective dynamics to get your needs met. Sometimes coping through alcohol or drugs is a part of the struggle, and you are safe to talk about this here without judgment or a hidden agenda.
Since 2012, I have worked with a vast array of clients. If you have been feeling lost, unsure of what's next, feeling increased worry, self-doubt, guilt, or shame—these may be indicators that it’s time to pause. I’d like to help you peel back your layers and make more room to breathe. If relationships have become increasingly difficult to maintain, I’d like to help you build your skills around communication, increasing intimacy, and improving effective dynamics to get your needs met. Sometimes coping through alcohol or drugs is a part of the struggle, and you are safe to talk about this here without judgment or a hidden agenda.
Managing daily life is hard work. If you have come here for relief and guidance, then I commend you. I have over 30 years of experience working with children, adolescents, young adults and families in need. My specialty is working with youth of all ages and providing support to parents who often feel frustrated and alone. Parents wake up every morning and tackle the toughest job in the world, which is raising kids. I am incredibly skilled at connecting with young people of all ages and I know how to build rapport quickly. Together we will find solutions that will help restore peace in your home and sanity in your life.
Managing daily life is hard work. If you have come here for relief and guidance, then I commend you. I have over 30 years of experience working with children, adolescents, young adults and families in need. My specialty is working with youth of all ages and providing support to parents who often feel frustrated and alone. Parents wake up every morning and tackle the toughest job in the world, which is raising kids. I am incredibly skilled at connecting with young people of all ages and I know how to build rapport quickly. Together we will find solutions that will help restore peace in your home and sanity in your life.
Throughout my career, I have been amazed and inspired by the resilience of human beings through the most adverse experiences. We all possess an innate level of resilience, although sometimes we need help building it up and tapping into it. I am hopeful that we can work together to build your resilience to cope with hardships, overcome challenges, and navigate daily life in an empowering, healthy manner.
Throughout my career, I have been amazed and inspired by the resilience of human beings through the most adverse experiences. We all possess an innate level of resilience, although sometimes we need help building it up and tapping into it. I am hopeful that we can work together to build your resilience to cope with hardships, overcome challenges, and navigate daily life in an empowering, healthy manner.
Somatic Spiritual Counseling - Emma
Unlicensed Psychotherapist, MDiv, CYT, SEP
2 Endorsed
Serves Area
Being a human being is hard!
I work with people who know they could be more real, more themselves, more present, and more whole, but don’t know how. Through somatic psychotherapy, holistic healing arts, inner child healing, and more, I help people become intimate with their inner wisdom. I so look forward to getting to know you and supporting you.
Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
Being a human being is hard!
I work with people who know they could be more real, more themselves, more present, and more whole, but don’t know how. Through somatic psychotherapy, holistic healing arts, inner child healing, and more, I help people become intimate with their inner wisdom. I so look forward to getting to know you and supporting you.
Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am a Hendersonville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am a Hendersonville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
What if I crumble under the pressure? You appear calm on the outside, but on the inside you're wondering if you're really cut out for this. You worry that people will think you're a "fraud" or "impostor". (A common fear). You're tired of people telling you that you're "overthinking it." You're doing your best but feeling overwhelmed. Performance anxiety & burnout are real. Athletes, business professionals, performers, & test takers all experience it and it's debilitating, making it difficult to think clearly and perform effectively, let alone enjoy what you're doing. You're ready for a mindset change, a different way to do things.
What if I crumble under the pressure? You appear calm on the outside, but on the inside you're wondering if you're really cut out for this. You worry that people will think you're a "fraud" or "impostor". (A common fear). You're tired of people telling you that you're "overthinking it." You're doing your best but feeling overwhelmed. Performance anxiety & burnout are real. Athletes, business professionals, performers, & test takers all experience it and it's debilitating, making it difficult to think clearly and perform effectively, let alone enjoy what you're doing. You're ready for a mindset change, a different way to do things.
You've been digging deep, adapting, and getting it done. You've also been struggling deeply for a while and mostly behind the scenes. Perhaps you haven’t before had the time, resources, or luck to connect deeply with an effective therapist. Or maybe your best effort work arounds are understandably and becoming less workable over time. If you're like most of my clients, you've simply had it with the old way of managing this. There is good reason to hope that solid therapy work can translate into easier breaths, a reimagined relationship with yourself, and more moments of connection with those you love. I've seen it many times.
You've been digging deep, adapting, and getting it done. You've also been struggling deeply for a while and mostly behind the scenes. Perhaps you haven’t before had the time, resources, or luck to connect deeply with an effective therapist. Or maybe your best effort work arounds are understandably and becoming less workable over time. If you're like most of my clients, you've simply had it with the old way of managing this. There is good reason to hope that solid therapy work can translate into easier breaths, a reimagined relationship with yourself, and more moments of connection with those you love. I've seen it many times.
See more therapy options for 28806
How does your Therapist compare?
Number of Therapists in 28806
300+
Average cost per session
$150
Therapists in 28806 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 82% | Depression |
| 77% | Relationship Issues |
| 75% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 90% | BlueCross and BlueShield |
| 45% | Cigna and Evernorth |
How Therapists in 28806 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 73% | Female | |
| 23% | Male | |
| 4% | Non-Binary |