Therapists in 28804
You're asking yourself "why can't I stop thinking about my ex?" or "who am I without my partner?" Or maybe you canNOT focus at work and get easily distracted and overwhelmed by most things. Perhaps you feel like you have lost control of your thoughts or emotions. You find yourself thinking about the breakup/how lonely you feel/how disorganized you are/that big decision you need to make...and you’re judging yourself for all of it. Sometimes you even judge your judgment, wondering how you’re ever going to break out of this cycle of acting out of your overwhelming emotions or spinning thoughts.
You're asking yourself "why can't I stop thinking about my ex?" or "who am I without my partner?" Or maybe you canNOT focus at work and get easily distracted and overwhelmed by most things. Perhaps you feel like you have lost control of your thoughts or emotions. You find yourself thinking about the breakup/how lonely you feel/how disorganized you are/that big decision you need to make...and you’re judging yourself for all of it. Sometimes you even judge your judgment, wondering how you’re ever going to break out of this cycle of acting out of your overwhelming emotions or spinning thoughts.
Ann-Marie Kilpatrick
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT
2 Endorsed
Serves Area
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery and resilience! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery and resilience! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
I work with adults who are at a moment where something isn’t working the way they want it to. Together, we slow things down, get curious, and look at the self talk and patterns that shape how you move through your life. Many of the people I work with are navigating transitions related to work, relationships, recovery, grief, or identity. I offer a thoughtful approach to therapy. This work tends to be a good fit for people who are looking for a more reflective, depth oriented approach rather than short term problem solving.
I work with adults who are at a moment where something isn’t working the way they want it to. Together, we slow things down, get curious, and look at the self talk and patterns that shape how you move through your life. Many of the people I work with are navigating transitions related to work, relationships, recovery, grief, or identity. I offer a thoughtful approach to therapy. This work tends to be a good fit for people who are looking for a more reflective, depth oriented approach rather than short term problem solving.
Now accepting new clients! Sarah is a Licensed Clinical Social Worker Associate in North Carolina and a National Board Certified Health and Wellness Coach. She integrates both of these specialties into her work with clients, providing a unique perspective for clients. She works with adults of all ages in individual therapy, with a variety of presenting issues, including depression, anxiety and overall stress.
Now accepting new clients! Sarah is a Licensed Clinical Social Worker Associate in North Carolina and a National Board Certified Health and Wellness Coach. She integrates both of these specialties into her work with clients, providing a unique perspective for clients. She works with adults of all ages in individual therapy, with a variety of presenting issues, including depression, anxiety and overall stress.
Sometimes we feel stuck. We’ve tried on our own to heal, grow, and learn but we still find ourselves in the same patterns that have led to a continuous cycle of confusion, shame, and hopelessness. You are not alone. If you have found yourself questioning your worth, your relationships, or your identity, I am here to help. Most of us know, logically, that hardship, distress, and unwanted emotions are a part of life. But sometimes we were not given the correct tools to manage these difficult experiences. Together, I believe we can connect back to your authentic self so that you can lead the life you want.
Sometimes we feel stuck. We’ve tried on our own to heal, grow, and learn but we still find ourselves in the same patterns that have led to a continuous cycle of confusion, shame, and hopelessness. You are not alone. If you have found yourself questioning your worth, your relationships, or your identity, I am here to help. Most of us know, logically, that hardship, distress, and unwanted emotions are a part of life. But sometimes we were not given the correct tools to manage these difficult experiences. Together, I believe we can connect back to your authentic self so that you can lead the life you want.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Ailsa
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
3 Endorsed
Serves Area
Waitlist for new clients
Life is simply too much to navigate alone. We all need the support of trusted others to witness and process the changing tides of our lives with us. You may find yourself lacking confidence, feeling indecisive, or wanting to be closer with other people but not knowing how. Thoughts like "Why do I have such a hard time trusting people?" or "What's wrong with me?" might leave you feeling isolated and defective, but you're not sure what to do next.
Life is simply too much to navigate alone. We all need the support of trusted others to witness and process the changing tides of our lives with us. You may find yourself lacking confidence, feeling indecisive, or wanting to be closer with other people but not knowing how. Thoughts like "Why do I have such a hard time trusting people?" or "What's wrong with me?" might leave you feeling isolated and defective, but you're not sure what to do next.
Ben
Lic Clinical Mental Health Counselor Associate, LCMHCA, MA, MDiv
1 Endorsed
Serves Area
Waitlist for new clients
You can do it–with God’s help you can make it through this valley!
I offer clinical therapy from a biblical worldview and ministry background. I walk alongside folks through things like abuse, addiction, depression, grief, phobias, relationship issues, and traumatic experiences. We learn skills that cultivate emotional flexibility so you can adapt to life’s ups and downs without getting stuck. We can work on anger management, ADHD symptoms, emotional regulation, stress, and adjusting to the curve balls life throws at us.
You can do it–with God’s help you can make it through this valley!
I offer clinical therapy from a biblical worldview and ministry background. I walk alongside folks through things like abuse, addiction, depression, grief, phobias, relationship issues, and traumatic experiences. We learn skills that cultivate emotional flexibility so you can adapt to life’s ups and downs without getting stuck. We can work on anger management, ADHD symptoms, emotional regulation, stress, and adjusting to the curve balls life throws at us.
Do you find yourself struggling to find purpose and meaning in your job and life? When you come home at the end of a stressful workday, do you find yourself unable to turn off your brain when you just want to relax and enjoy the company of your family? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work.
Do you find yourself struggling to find purpose and meaning in your job and life? When you come home at the end of a stressful workday, do you find yourself unable to turn off your brain when you just want to relax and enjoy the company of your family? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work.
Aimee Elise Mercier
Clinical Social Work/Therapist, LCSW, MA, CHT
1 Endorsed
Serves Area
Waitlist for new clients
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
Myth: Going to therapy means something is wrong with you. Reality: Stress happens and everyone needs someone to talk to, generations of us had no training in emotional IQ—and the better you know yourself, the more effective you are in your work and life as a whole. Life moves fast and just like you wouldn’t hit the field without training, neglecting your mental health puts you at a disadvantage. I offer a judgement-free hour and objective ear to your goals and problems. I understand that your experience is unique, and accessing your own ideas about what makes life and relationships worth it will inform our work together.
Myth: Going to therapy means something is wrong with you. Reality: Stress happens and everyone needs someone to talk to, generations of us had no training in emotional IQ—and the better you know yourself, the more effective you are in your work and life as a whole. Life moves fast and just like you wouldn’t hit the field without training, neglecting your mental health puts you at a disadvantage. I offer a judgement-free hour and objective ear to your goals and problems. I understand that your experience is unique, and accessing your own ideas about what makes life and relationships worth it will inform our work together.
I work with women who want to move beyond survival and develop greater confidence and meaning in their lives. I specialize in somatic therapy and in supporting survivors of trauma—including childhood, domestic, sexual, narcissistic, and spiritual abuse—as well as women living with chronic illness. Many of my clients came to therapy because they felt stuck in painful symptoms, disconnected from their bodies, or unsure how to trust themselves again. In our work together, we focus on the nervous system to understand how symptoms developed and to create new possibilities as safety, choice, and stability are restored in your body.
I work with women who want to move beyond survival and develop greater confidence and meaning in their lives. I specialize in somatic therapy and in supporting survivors of trauma—including childhood, domestic, sexual, narcissistic, and spiritual abuse—as well as women living with chronic illness. Many of my clients came to therapy because they felt stuck in painful symptoms, disconnected from their bodies, or unsure how to trust themselves again. In our work together, we focus on the nervous system to understand how symptoms developed and to create new possibilities as safety, choice, and stability are restored in your body.
I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through gender/sexuality issues, trauma, or figuring out how to be in the world without drugs and alcohol, I work with folks to strengthen their own inner wisdom in order to walk through the world whole and confident with a sense of belonging. I aim to create a safe, nonjudgmental space for you to come as you are, discover who you want to be, and figure out what is getting in the way.
I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through gender/sexuality issues, trauma, or figuring out how to be in the world without drugs and alcohol, I work with folks to strengthen their own inner wisdom in order to walk through the world whole and confident with a sense of belonging. I aim to create a safe, nonjudgmental space for you to come as you are, discover who you want to be, and figure out what is getting in the way.
If you are struggling and exhausted today, it may be that you are living dutifully, while unconsciously allowing outdated beliefs about yourself and others to define you. Moment to moment, you may find yourself making decisions that don't reflect your true and present needs or even your own best interests. Lack of self integrity can lead to anxiety, depression, self destruction, addiction and somatic complaints. Increasing personal awareness through therapy reinforces personal integrity needed to effectively build mutually satisfying relationships. It is time for you to get your needs heard, understood and met. If not now, when?
If you are struggling and exhausted today, it may be that you are living dutifully, while unconsciously allowing outdated beliefs about yourself and others to define you. Moment to moment, you may find yourself making decisions that don't reflect your true and present needs or even your own best interests. Lack of self integrity can lead to anxiety, depression, self destruction, addiction and somatic complaints. Increasing personal awareness through therapy reinforces personal integrity needed to effectively build mutually satisfying relationships. It is time for you to get your needs heard, understood and met. If not now, when?
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.
Are you feeling overwhelmed by anxiety, stress, or self-doubt? If so, you’re not alone—and you don’t have to navigate this alone. Therapy is a space where you can feel truly heard, understood, and supported as you work toward greater peace and fulfillment. I specialize in helping people who feel stuck, anxious, or uncertain about their path forward. Whether you’re struggling with life transitions, relationship challenges, or a sense of disconnection, I offer a warm, non-judgmental space where you can explore your experiences, increase self-awareness, and build self-compassion.
Are you feeling overwhelmed by anxiety, stress, or self-doubt? If so, you’re not alone—and you don’t have to navigate this alone. Therapy is a space where you can feel truly heard, understood, and supported as you work toward greater peace and fulfillment. I specialize in helping people who feel stuck, anxious, or uncertain about their path forward. Whether you’re struggling with life transitions, relationship challenges, or a sense of disconnection, I offer a warm, non-judgmental space where you can explore your experiences, increase self-awareness, and build self-compassion.
I am excited to work with clients that are ready to utilize alternative insight based therapeutic approaches to meet their goals and to improve overall well-being.
I am excited to work with clients that are ready to utilize alternative insight based therapeutic approaches to meet their goals and to improve overall well-being.
I work with adults who may feel overwhelmed, disconnected,or stuck-even if they appear to be managing well on the outside. may You be navigating anxiety, trauma, chronic stress, burnout or life transitions; and looking for a supportive, non-judgemental space to slow down and make sense of your experiences. You want to feel more grounded, understand yourself more deeply, and build practical tools for lasting change. The goal being to move toward greater clarity, balance and a more fulfilling connection with yourself and others.
I work with adults who may feel overwhelmed, disconnected,or stuck-even if they appear to be managing well on the outside. may You be navigating anxiety, trauma, chronic stress, burnout or life transitions; and looking for a supportive, non-judgemental space to slow down and make sense of your experiences. You want to feel more grounded, understand yourself more deeply, and build practical tools for lasting change. The goal being to move toward greater clarity, balance and a more fulfilling connection with yourself and others.
I believe in acknowledging the humanness in each individual while providing a compassionate space to delve into the complicated existence of “being” in this world. I will walk alongside you as an advocate and support while you move through your journey of healing, growth and transformation. The foundation of my clinical work is person-centered, trauma-informed, and resiliency-focused. I am invested in my therapeutic relationships, and I feel immense amounts of gratitude to partner with individuals as they move through and process trauma, grief, anxiety, depression, attachment issues, self-esteem concerns, and life challenges.
I believe in acknowledging the humanness in each individual while providing a compassionate space to delve into the complicated existence of “being” in this world. I will walk alongside you as an advocate and support while you move through your journey of healing, growth and transformation. The foundation of my clinical work is person-centered, trauma-informed, and resiliency-focused. I am invested in my therapeutic relationships, and I feel immense amounts of gratitude to partner with individuals as they move through and process trauma, grief, anxiety, depression, attachment issues, self-esteem concerns, and life challenges.
There may be times in our lives where circumstances, relationships or life events are impacting our well-being. My specialty is in working with clients experiencing depression, anxiety, life transitions, trauma-related symptoms, communication challenges, and relationship issues. It is my goal to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery, coping and healing. It is courageous to take the first step, and I respect and honor the vulnerability that comes with the process of beginning counseling. I look forward to the opportunity to work alongside you.
There may be times in our lives where circumstances, relationships or life events are impacting our well-being. My specialty is in working with clients experiencing depression, anxiety, life transitions, trauma-related symptoms, communication challenges, and relationship issues. It is my goal to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery, coping and healing. It is courageous to take the first step, and I respect and honor the vulnerability that comes with the process of beginning counseling. I look forward to the opportunity to work alongside you.
See more therapy options for 28804
How does your Therapist compare?
Number of Therapists in 28804
100+
Average cost per session
$150
Therapists in 28804 who prioritize treating:
| 92% | Anxiety |
| 87% | Relationship Issues |
| 84% | Depression |
| 79% | Self Esteem |
| 75% | Trauma and PTSD |
| 72% | Stress |
| 68% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 42% | UnitedHealthcare UHC | UBH |
How Therapists in 28804 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 70% | Female | |
| 27% | Male | |
| 3% | Non-Binary |