Therapists in 28793
I work with adults whose mental health feels complicated—especially when there are multiple diagnoses, past hospitalizations, intense emotions, intrusive thoughts, or patterns that haven’t responded to traditional therapy. I have particular experience with psychosis, bipolar disorder, borderline personality disorder, OCD, substance use, and other complex mental health concerns. I’m comfortable with the things that can feel difficult to talk about, and my style is warm, direct, and collaborative. Together, we’ll work toward greater stability, understanding, and a life that feels more manageable and meaningful.
I work with adults whose mental health feels complicated—especially when there are multiple diagnoses, past hospitalizations, intense emotions, intrusive thoughts, or patterns that haven’t responded to traditional therapy. I have particular experience with psychosis, bipolar disorder, borderline personality disorder, OCD, substance use, and other complex mental health concerns. I’m comfortable with the things that can feel difficult to talk about, and my style is warm, direct, and collaborative. Together, we’ll work toward greater stability, understanding, and a life that feels more manageable and meaningful.
You may look like you are holding everything together while anxiety, painful experiences, relationship stress, or the demands of parenting leave you feeling overwhelmed or disconnected from yourself. I work with children ages 6+, teens, adults, parents, families, and veterans navigating trauma, PTSD, depression, substance use, life transitions, and relationship concerns. You do not have to arrive with the right words or a clear plan. Together, we can understand what is keeping you stuck, recognize the strengths you already carry, and take meaningful steps toward feeling more grounded, connected, and confident.
You may look like you are holding everything together while anxiety, painful experiences, relationship stress, or the demands of parenting leave you feeling overwhelmed or disconnected from yourself. I work with children ages 6+, teens, adults, parents, families, and veterans navigating trauma, PTSD, depression, substance use, life transitions, and relationship concerns. You do not have to arrive with the right words or a clear plan. Together, we can understand what is keeping you stuck, recognize the strengths you already carry, and take meaningful steps toward feeling more grounded, connected, and confident.
My clients take their inner work seriously. Some have been on this path for years — in therapy, in spiritual practice, in their own quiet reckoning. Others arrive at a moment of genuine readiness: something needs to shift, and they’re willing to look at it honestly, even if this is new territory for them.
Trauma has been the throughline of my twenty-plus years in practice — I can hold the worst of it, but often it’s the quieter kind: all the ways childhood didn’t give someone what they needed, and the coping skills they built in response that no longer serve them.
My clients take their inner work seriously. Some have been on this path for years — in therapy, in spiritual practice, in their own quiet reckoning. Others arrive at a moment of genuine readiness: something needs to shift, and they’re willing to look at it honestly, even if this is new territory for them.
Trauma has been the throughline of my twenty-plus years in practice — I can hold the worst of it, but often it’s the quieter kind: all the ways childhood didn’t give someone what they needed, and the coping skills they built in response that no longer serve them.
Hi all! Whether you've got a specific pattern you want to change or not sure where to start, I show up ready to attune to you and be flexible. I can lead a guided meditation, offer questions for reflection, let you vent and feel your feelings, come up with a creative activity, or use body/breath movement to ground– whatever you need in that moment. Therapy doesn't have to be just ONE way. I also weave in "parts work" and can do attachment-based EMDR to resource and heal.
Therapy is truly all about the connection. I lead with genuine-ness and humanity so that we can connect and you can heal the parts you came to heal.
Hi all! Whether you've got a specific pattern you want to change or not sure where to start, I show up ready to attune to you and be flexible. I can lead a guided meditation, offer questions for reflection, let you vent and feel your feelings, come up with a creative activity, or use body/breath movement to ground– whatever you need in that moment. Therapy doesn't have to be just ONE way. I also weave in "parts work" and can do attachment-based EMDR to resource and heal.
Therapy is truly all about the connection. I lead with genuine-ness and humanity so that we can connect and you can heal the parts you came to heal.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBTQIA+ support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBTQIA+ support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
Do you want to make changes in your life, but fear is holding you back? Or maybe you just don't know where to start. Together we can work on what keeps you stuck and how you can move forward. I have an eclectic approach in how I work, meaning I draw from a number of different theories in order to customize my approach for each individual client. I specialize in working with those struggling with depression, anxiety, and trauma/PTSD.
Do you want to make changes in your life, but fear is holding you back? Or maybe you just don't know where to start. Together we can work on what keeps you stuck and how you can move forward. I have an eclectic approach in how I work, meaning I draw from a number of different theories in order to customize my approach for each individual client. I specialize in working with those struggling with depression, anxiety, and trauma/PTSD.
Sometimes it's hard to relax when you feel tired, stuck and overwhelmed. It's your turn to feel better. I can help you learn the tools to manage anxiety so you can relax, feel less stress and increase your energy. Give yourself the opportunity to discover new ways to overcome the difficult challenges. I look forward to hearing from you.
Sometimes it's hard to relax when you feel tired, stuck and overwhelmed. It's your turn to feel better. I can help you learn the tools to manage anxiety so you can relax, feel less stress and increase your energy. Give yourself the opportunity to discover new ways to overcome the difficult challenges. I look forward to hearing from you.
Cassie Whiteside
Clinical Social Work/Therapist, MA, LCSW
4 Endorsed
Serves Area
Not accepting new clients
Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, life changes, and upsetting emotions about our environment. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible.
Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, life changes, and upsetting emotions about our environment. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible.
I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.
I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.
First, I'm glad your here! This means you are thinking about how you can live your best life and are taking the first step. I realize that therapy can be scary if you're not sure what to expect, or have a previous experience that left you feeling disappointed. I want to help you feel positive about life's possibilities regardless of life's experiences.
Whether you've had therapy before, or are just getting started, reach out to learn more.
First, I'm glad your here! This means you are thinking about how you can live your best life and are taking the first step. I realize that therapy can be scary if you're not sure what to expect, or have a previous experience that left you feeling disappointed. I want to help you feel positive about life's possibilities regardless of life's experiences.
Whether you've had therapy before, or are just getting started, reach out to learn more.
More Therapists Nearby
Kolton Vinzant
Lic Clinical Mental Health Counselor Associate, MS, MA, LCMHCA, LCASA
Asheville, NC 28801
Hey there. I would initially like you to know I'm happy you're giving yourself a chance to be a better you. I don't believe any of us can accomplish this alone! I do believe everyone suffers in some capacity. We live in such a vulnerable world, and suffering comes with that vulnerability. Suffering can look like trauma. Suffering can look like substance use. Suffering can look like binge-eating. Suffering can sound like, "I don't know who I am anymore." My goal is to help people better understand their patterns of suffering with the intent of "breaking free" from those patterns.
Hey there. I would initially like you to know I'm happy you're giving yourself a chance to be a better you. I don't believe any of us can accomplish this alone! I do believe everyone suffers in some capacity. We live in such a vulnerable world, and suffering comes with that vulnerability. Suffering can look like trauma. Suffering can look like substance use. Suffering can look like binge-eating. Suffering can sound like, "I don't know who I am anymore." My goal is to help people better understand their patterns of suffering with the intent of "breaking free" from those patterns.
My ideal client is a person seeking a therapeutic relationship grounded in depth, curiosity, and compassion. They may have a history of complex life experiences, recurring symptoms, or long-standing struggles with mood, thought patterns, or relationships. They are often navigating feelings of isolation, uncertainty, or frustration with previous treatments. My clients are open to exploring the underlying emotional roots of their distress. They value a collaborative, safe space where they can be understood, where their inner world is honored, and where we can work together toward greater self-awareness, stability, and meaning in life.
My ideal client is a person seeking a therapeutic relationship grounded in depth, curiosity, and compassion. They may have a history of complex life experiences, recurring symptoms, or long-standing struggles with mood, thought patterns, or relationships. They are often navigating feelings of isolation, uncertainty, or frustration with previous treatments. My clients are open to exploring the underlying emotional roots of their distress. They value a collaborative, safe space where they can be understood, where their inner world is honored, and where we can work together toward greater self-awareness, stability, and meaning in life.
You may look like you have it all together, but underneath you feel stuck. You’re tired of repeating the same patterns in relationships, second-guessing yourself, or carrying the weight of past experiences that still affect your daily life. You want things to change, but nothing seems to fully shift.
I work with motivated adults who are ready for real, lasting change. Many of my clients are insightful and self-aware, yet feel frustrated that understanding their patterns hasn’t been enough to actually break them. Together, we focus on getting unstuck - not just intellectually, but emotionally.
You may look like you have it all together, but underneath you feel stuck. You’re tired of repeating the same patterns in relationships, second-guessing yourself, or carrying the weight of past experiences that still affect your daily life. You want things to change, but nothing seems to fully shift.
I work with motivated adults who are ready for real, lasting change. Many of my clients are insightful and self-aware, yet feel frustrated that understanding their patterns hasn’t been enough to actually break them. Together, we focus on getting unstuck - not just intellectually, but emotionally.
You are a sensitive, deep-feeling woman in midlife or beyond who’s quietly struggling through big changes. Maybe your body feels unfamilar, a relationship has ended, your children are growing up, or a chronic health condition is demanding more attention. You might be feeling lost, dissatisfied or stuck in patterns that no longer serve you—like people-pleasing or disordered eating that’s resurfaced or shown up for the first time. These experiences can leave you feeling disconnected from your body, your purpose, & your sense of self. You don't have to navigate this season alone. You can feel more at home in your body and life!
You are a sensitive, deep-feeling woman in midlife or beyond who’s quietly struggling through big changes. Maybe your body feels unfamilar, a relationship has ended, your children are growing up, or a chronic health condition is demanding more attention. You might be feeling lost, dissatisfied or stuck in patterns that no longer serve you—like people-pleasing or disordered eating that’s resurfaced or shown up for the first time. These experiences can leave you feeling disconnected from your body, your purpose, & your sense of self. You don't have to navigate this season alone. You can feel more at home in your body and life!
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.
I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.
Humans are messy! We strive for ephemeral qualities like “happiness” or “success” and often get lost in others’ expectations of what those words mean to us as individuals. Whether through past trauma or hard life experience, we drift further from what gives our life meaning, purpose, and fulfillment. This can leave us with a litany of painful unanswered questions. What is wrong with me? Why do I feel so out of place, unloved, or unsuccessful? Why do I feel so afraid? Why do I feel like I have lost control of my life? While these questions are difficult to bear, they are also powerful signals beckoning us toward meaningful change.
Humans are messy! We strive for ephemeral qualities like “happiness” or “success” and often get lost in others’ expectations of what those words mean to us as individuals. Whether through past trauma or hard life experience, we drift further from what gives our life meaning, purpose, and fulfillment. This can leave us with a litany of painful unanswered questions. What is wrong with me? Why do I feel so out of place, unloved, or unsuccessful? Why do I feel so afraid? Why do I feel like I have lost control of my life? While these questions are difficult to bear, they are also powerful signals beckoning us toward meaningful change.
Isabel 'Bella' Rehak
Licensed Clinical Mental Health Counselor, LMHCA, CADC-I, CTP, NCC
4 Endorsed
Hendersonville, NC 28739
Feeling the range of intense feelings that life offers can be hard to do without support. Many times, we may distract ourselves with drinking, drugs, relationships, shopping, food, or work to avoid feeling or experiencing the present. The stress of the day-to-day or the painful memories of the past become too much to hold alone. Intrusive thoughts or behaviors that we wish we could stop take over and hopelessness appears. Connections with friends and family are difficult and challenging to manage, and we don’t know who to turn to for a safe place to get help.
Feeling the range of intense feelings that life offers can be hard to do without support. Many times, we may distract ourselves with drinking, drugs, relationships, shopping, food, or work to avoid feeling or experiencing the present. The stress of the day-to-day or the painful memories of the past become too much to hold alone. Intrusive thoughts or behaviors that we wish we could stop take over and hopelessness appears. Connections with friends and family are difficult and challenging to manage, and we don’t know who to turn to for a safe place to get help.
Life with a racing mind can be exhausting. I believe healing begins when we give ourselves permission to slow down, reconnect, and explore who we are beyond patterns of survival and self-protection. You may be navigating the impact of trauma and anxiety, noticing how these experiences influence your emotions, relationships, and sense of stability. At times, you might feel overwhelmed by your inner world, or find yourself disconnecting to avoid what feels too difficult. If you feel stuck in old patterns, longing for peace, or ready to create meaningful change, my aim is to help you experience clarity, confidence, and connection.
Life with a racing mind can be exhausting. I believe healing begins when we give ourselves permission to slow down, reconnect, and explore who we are beyond patterns of survival and self-protection. You may be navigating the impact of trauma and anxiety, noticing how these experiences influence your emotions, relationships, and sense of stability. At times, you might feel overwhelmed by your inner world, or find yourself disconnecting to avoid what feels too difficult. If you feel stuck in old patterns, longing for peace, or ready to create meaningful change, my aim is to help you experience clarity, confidence, and connection.
I am Olatunde, which means "honor comes again." I love to think and connect deeply, creating life-changing bonds of mind and spirit, particularly for individuals and couples. Whether you're healing from infidelity, preparing for marriage, struggling as a parent, or facing anxiety or anger, the deepest need we have is to connect intimately and completely with at least one person. We want to fully know ourselves, and be mutually known. Sometimes therapy is our first experience of this, but it shouldn't be our only or last. I will help you find your truest identity and intimacy, first in, then beyond therapy.
I am Olatunde, which means "honor comes again." I love to think and connect deeply, creating life-changing bonds of mind and spirit, particularly for individuals and couples. Whether you're healing from infidelity, preparing for marriage, struggling as a parent, or facing anxiety or anger, the deepest need we have is to connect intimately and completely with at least one person. We want to fully know ourselves, and be mutually known. Sometimes therapy is our first experience of this, but it shouldn't be our only or last. I will help you find your truest identity and intimacy, first in, then beyond therapy.
How does your Therapist compare?
Number of Therapists in 28793
10+
Average cost per session
$140
Therapists in 28793 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 90% | Self Esteem |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 80% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | BlueCross and BlueShield |
| 63% | Medicare |
How Therapists in 28793 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 28793?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.