Therapists in 28787
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.
I am a contemporary, psychodynamic/analytic oriented psychotherapist, who will work with you to move through emotional obstacles to create pathways for deeply fulfilling change in your personal and/or professional life. My approach is based on understanding the combination of your past experiences, current situation and future hopes. I am both supportive and analytic in helping you move into underlying causes of distress. I work with couples, adults and pre-teens/teens who suffer from anxiety, depression, relationship difficulties, career considerations and major life transitions including fertility, parenting, sexuality, divorce, affairs, empty nest. I welcome the opportunity to discuss your situation and needs.
I am a contemporary, psychodynamic/analytic oriented psychotherapist, who will work with you to move through emotional obstacles to create pathways for deeply fulfilling change in your personal and/or professional life. My approach is based on understanding the combination of your past experiences, current situation and future hopes. I am both supportive and analytic in helping you move into underlying causes of distress. I work with couples, adults and pre-teens/teens who suffer from anxiety, depression, relationship difficulties, career considerations and major life transitions including fertility, parenting, sexuality, divorce, affairs, empty nest. I welcome the opportunity to discuss your situation and needs.
The most important need for individuals is to be truly heard. In my practice I place that need before everything else. My goal is to create an atmosphere of trust that allows the client the freedom to share their most personal experiences without fear of judgement. For over 30 years I have worked successfully with clients in crisis, those who have endured abuse and/or trauma, parents with issues related to their children, divorce and separation, grief and loss, as well as issues related to everyday living.
The most important need for individuals is to be truly heard. In my practice I place that need before everything else. My goal is to create an atmosphere of trust that allows the client the freedom to share their most personal experiences without fear of judgement. For over 30 years I have worked successfully with clients in crisis, those who have endured abuse and/or trauma, parents with issues related to their children, divorce and separation, grief and loss, as well as issues related to everyday living.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use.
My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use.
Are you an individual or in a relationship and appear to have it together on the outside, yet struggles silently with people-pleasing, relational challenges, or the lasting impact of past trauma? You may find yourself navigating life transitions, questioning long-standing relationship patterns, or wanting deeper, more authentic connection—with yourself or with others. I work with adults and older adolescents who are ready to build insight, explore what’s holding them back, and take intentional steps toward mental health and relationship wellness.
Are you an individual or in a relationship and appear to have it together on the outside, yet struggles silently with people-pleasing, relational challenges, or the lasting impact of past trauma? You may find yourself navigating life transitions, questioning long-standing relationship patterns, or wanting deeper, more authentic connection—with yourself or with others. I work with adults and older adolescents who are ready to build insight, explore what’s holding them back, and take intentional steps toward mental health and relationship wellness.
People come to see me because they are experiencing a life transition, struggling with partnership/ relationships, frustrated with self-defeating patterns that they have not been able to change, having a hard time shifting relational/ family patterns, needing support navigating conflict, creating boundaries or improving relationship dynamics. I work to create a warm, safe environment where deep personal issues can be explored. I believe that we are shaped by our relationships and life experiences. I am often described as warm, intuitive and an active listener who promotes a confident, safe atmosphere for collaborative work.
People come to see me because they are experiencing a life transition, struggling with partnership/ relationships, frustrated with self-defeating patterns that they have not been able to change, having a hard time shifting relational/ family patterns, needing support navigating conflict, creating boundaries or improving relationship dynamics. I work to create a warm, safe environment where deep personal issues can be explored. I believe that we are shaped by our relationships and life experiences. I am often described as warm, intuitive and an active listener who promotes a confident, safe atmosphere for collaborative work.
Hi and thanks for viewing my profile. I work with adults experiencing a variety of issues including depression, anxiety, trauma, self esteem, substance use, motivation and behavioral issues. I have over 20 years experience working with different populations including: men, women, LGBTQ, clients with chronic health issues, and underserved populations. Furthermore, my 25 plus years of experience in the Asheville community gives me a unique perspective on our local community and the resources both past and present.
Hi and thanks for viewing my profile. I work with adults experiencing a variety of issues including depression, anxiety, trauma, self esteem, substance use, motivation and behavioral issues. I have over 20 years experience working with different populations including: men, women, LGBTQ, clients with chronic health issues, and underserved populations. Furthermore, my 25 plus years of experience in the Asheville community gives me a unique perspective on our local community and the resources both past and present.
It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.
It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.
I earned my MSW at Simmons University and my B.S. in Psychology at the University of North Carolina Asheville. I approach my clinical work from a human lens, seeking to meet each client wherever they may be in their life.
I earned my MSW at Simmons University and my B.S. in Psychology at the University of North Carolina Asheville. I approach my clinical work from a human lens, seeking to meet each client wherever they may be in their life.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see established clients in my airbnb when scheduling allows.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see established clients in my airbnb when scheduling allows.
Our local licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Our local licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
You are a sensitive, deep-feeling woman in midlife or beyond who’s quietly struggling through big changes. Maybe your body feels unfamilar, a relationship has ended, your children are growing up, or a chronic health condition is demanding more attention. You might be feeling lost, dissatisfied or stuck in patterns that no longer serve you—like people-pleasing or disordered eating that’s resurfaced or shown up for the first time. These experiences can leave you feeling disconnected from your body, your purpose, & your sense of self. You don't have to navigate this season alone. You can feel more at home in your body and life!
You are a sensitive, deep-feeling woman in midlife or beyond who’s quietly struggling through big changes. Maybe your body feels unfamilar, a relationship has ended, your children are growing up, or a chronic health condition is demanding more attention. You might be feeling lost, dissatisfied or stuck in patterns that no longer serve you—like people-pleasing or disordered eating that’s resurfaced or shown up for the first time. These experiences can leave you feeling disconnected from your body, your purpose, & your sense of self. You don't have to navigate this season alone. You can feel more at home in your body and life!
My therapeutic approach is relationship-based, systemic, collaborative, experiential, and holistic. I practice by weaving in the power of nature, incorporating body-based/yoga techniques, utilizing the power of the breath to calm the nervous system, and being creative based on what each particular client needs. I offer EMDR and Internal Family Systems to my clients, if they wish to explore. I enjoy accompanying young children, adolescents, young adults, and adults on the journey of exploring life.
My therapeutic approach is relationship-based, systemic, collaborative, experiential, and holistic. I practice by weaving in the power of nature, incorporating body-based/yoga techniques, utilizing the power of the breath to calm the nervous system, and being creative based on what each particular client needs. I offer EMDR and Internal Family Systems to my clients, if they wish to explore. I enjoy accompanying young children, adolescents, young adults, and adults on the journey of exploring life.
You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life.
You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life.
Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change.
Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change.
Life moves quickly and it’s easy to lose touch with yourself or with the people you love. Maybe you've noticed a sense that something is missing or a struggle to feel truly seen and connected. Even without the words for it, you might find yourself wanting more closeness, more ease, more meaning. There is wisdom in what you're feeling.
Therapy offers you a chance to slow down and listen. Together, we’ll explore your experience through conversation, mindful awareness, and somatic practices. This work isn’t about “fixing” you. It’s about reconnecting with your inner wisdom and rediscovering your capacity for connection and wholenness.
Life moves quickly and it’s easy to lose touch with yourself or with the people you love. Maybe you've noticed a sense that something is missing or a struggle to feel truly seen and connected. Even without the words for it, you might find yourself wanting more closeness, more ease, more meaning. There is wisdom in what you're feeling.
Therapy offers you a chance to slow down and listen. Together, we’ll explore your experience through conversation, mindful awareness, and somatic practices. This work isn’t about “fixing” you. It’s about reconnecting with your inner wisdom and rediscovering your capacity for connection and wholenness.
The clients I tend to gravitate towards are those who are neurodivergent, highly sensitive, struggle with eating disorders/disordered eating, are unpacking unhelpful and often harmful messages that they've internalized, relearning their true selves, and finding a way to safely be embodied in their body and their place in this world.
The clients I tend to gravitate towards are those who are neurodivergent, highly sensitive, struggle with eating disorders/disordered eating, are unpacking unhelpful and often harmful messages that they've internalized, relearning their true selves, and finding a way to safely be embodied in their body and their place in this world.
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents.
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents.
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How does your Therapist compare?
Number of Therapists in 28787
100+
Average cost per session
$150
Therapists in 28787 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 84% | Relationship Issues |
| 82% | Trauma and PTSD |
| 71% | Stress |
| 70% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | Aetna |
| 88% | BlueCross and BlueShield |
| 42% | UnitedHealthcare UHC | UBH |
How Therapists in 28787 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |