Therapists in 28787
I help individuals who feel like they carry invisible wounds no one else can see, and want to cultivate tools for emotional regulation, insight, change, and resilience. If you're feeling broken, overwhelmed, disconnected, uncertain, or longing for something unnamed, these feelings are not flaws; they are important doors to your healing. In therapy together, we’ll honor your identities, story, and history, and uncover how these impact your experiences and influence your perceptions of the world. From there, you will not only gain compassion, but clarity about steps forward. Therapy can support you in all of this.
I help individuals who feel like they carry invisible wounds no one else can see, and want to cultivate tools for emotional regulation, insight, change, and resilience. If you're feeling broken, overwhelmed, disconnected, uncertain, or longing for something unnamed, these feelings are not flaws; they are important doors to your healing. In therapy together, we’ll honor your identities, story, and history, and uncover how these impact your experiences and influence your perceptions of the world. From there, you will not only gain compassion, but clarity about steps forward. Therapy can support you in all of this.
Audrey Philbrick
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
2 Endorsed
Weaverville, NC 28787
Hi, I’m Audrey! Are you a fellow over-thinker? Do you find yourself struggling to stay present? Are you noticing unhelpful patterns in your relationships? Are you feeling stuck in your healing journey? If you answered yes to any of these questions, an experiential approach to therapy could be really helpful. I offer equine therapy sessions that help you tackle challenges in the presence of horses. Horses are really good at showing us who we are and can provide us real-time, nonjudgmental feedback as to how we might want to change something. Equine therapy uncovers our greatness and shows us what we need.
Hi, I’m Audrey! Are you a fellow over-thinker? Do you find yourself struggling to stay present? Are you noticing unhelpful patterns in your relationships? Are you feeling stuck in your healing journey? If you answered yes to any of these questions, an experiential approach to therapy could be really helpful. I offer equine therapy sessions that help you tackle challenges in the presence of horses. Horses are really good at showing us who we are and can provide us real-time, nonjudgmental feedback as to how we might want to change something. Equine therapy uncovers our greatness and shows us what we need.
Susan Lourme, Psychotherapy & Spiritual Coaching
Marriage & Family Therapist, LMFT, SEP, MA, MBA
1 Endorsed
Weaverville, NC 28787
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents.
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents.
Although I enjoy working with anyone committed to self-understanding and healing, I especially enjoy working with autistic and neurodivergent individuals and take an affirming approach to care.
My style is warm, genuine, and human. I use gentle confrontation, humor, and occasionally some well-placed curse words when appropriate. Much of our work may include understanding patterns of thought and behavior, building emotional regulation skills, and cultivating self-compassion.
Although I enjoy working with anyone committed to self-understanding and healing, I especially enjoy working with autistic and neurodivergent individuals and take an affirming approach to care.
My style is warm, genuine, and human. I use gentle confrontation, humor, and occasionally some well-placed curse words when appropriate. Much of our work may include understanding patterns of thought and behavior, building emotional regulation skills, and cultivating self-compassion.
You've been digging deep, adapting, and getting it done. You've also been struggling deeply for a while and mostly behind the scenes. Perhaps you haven’t before had the time, resources, or luck to connect deeply with an effective therapist. Or maybe your best effort work arounds are understandably and becoming less workable over time. If you're like most of my clients, you've simply had it with the old way of managing this. There is good reason to hope that solid therapy work can translate into easier breaths, a reimagined relationship with yourself, and more moments of connection with those you love. I've seen it many times.
You've been digging deep, adapting, and getting it done. You've also been struggling deeply for a while and mostly behind the scenes. Perhaps you haven’t before had the time, resources, or luck to connect deeply with an effective therapist. Or maybe your best effort work arounds are understandably and becoming less workable over time. If you're like most of my clients, you've simply had it with the old way of managing this. There is good reason to hope that solid therapy work can translate into easier breaths, a reimagined relationship with yourself, and more moments of connection with those you love. I've seen it many times.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBTQIA+ support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBTQIA+ support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
Welcome! If you’re reading this, you’re likely looking for change. I offer a supportive therapeutic connection to adults, teens, parents, and families navigating relationship challenges, life transitions, and patterns that feel hard to break. I’m especially passionate about supporting women and mothers. I help adolescents and their parents navigate the shifting roles within the parent–child relationship as children grow. I also support families affected by a loved one’s addiction.
Welcome! If you’re reading this, you’re likely looking for change. I offer a supportive therapeutic connection to adults, teens, parents, and families navigating relationship challenges, life transitions, and patterns that feel hard to break. I’m especially passionate about supporting women and mothers. I help adolescents and their parents navigate the shifting roles within the parent–child relationship as children grow. I also support families affected by a loved one’s addiction.
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.
If you’re here, it’s because you’re encountering hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to welcome all parts and experiences that make up who you are, to listen to your inner wisdom, to be your ally in navigating difficult roads, and to see you for the incredible person you truly are.
If you’re here, it’s because you’re encountering hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to welcome all parts and experiences that make up who you are, to listen to your inner wisdom, to be your ally in navigating difficult roads, and to see you for the incredible person you truly are.
Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want- we can figure it out together and build a roadmap for how to get there. The most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities.
Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want- we can figure it out together and build a roadmap for how to get there. The most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities.
I love this work. It is inspiring to work with clients as they meet adversities and challenges with honesty-- even in the face of fear and doubt. I can help you find light for the path. You are not alone in your challenge and effort toward progress. I support adults healing from fear, anger, transition, spiritual despair, feelings of stagnation and purposelessness, grief, anxiety, and depression. There is peace to be found. I can help you explore your hope for change in a safe and confidential environment. Together we will compassionately bring affirmation, clarity, and empowerment to your life.
I love this work. It is inspiring to work with clients as they meet adversities and challenges with honesty-- even in the face of fear and doubt. I can help you find light for the path. You are not alone in your challenge and effort toward progress. I support adults healing from fear, anger, transition, spiritual despair, feelings of stagnation and purposelessness, grief, anxiety, and depression. There is peace to be found. I can help you explore your hope for change in a safe and confidential environment. Together we will compassionately bring affirmation, clarity, and empowerment to your life.
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
Hi! I’m Kristin, a therapist and momma of two wild little boys. As parents, we hold these perfect, vulnerable creatures in our arms for the first time and vow to never let them feel an ounce of pain. But then they do. They have their own complex set of fears and worries and it’s terrifying not knowing how to help them. By even reading this and considering counseling for yourself or your kid, you’re making such a brave choice. We ALL need the support of the greater village to raise kind, well-adjusted kids.
Hi! I’m Kristin, a therapist and momma of two wild little boys. As parents, we hold these perfect, vulnerable creatures in our arms for the first time and vow to never let them feel an ounce of pain. But then they do. They have their own complex set of fears and worries and it’s terrifying not knowing how to help them. By even reading this and considering counseling for yourself or your kid, you’re making such a brave choice. We ALL need the support of the greater village to raise kind, well-adjusted kids.
The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.
The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.
Grace E. Upshaw
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
1 Endorsed
Serves Area
All of us face times when life brings more than we can manage alone. Asking for help—even when asking is hard—is the first step toward a different experience. I find deep joy and fulfillment in walking with adults and children on their journeys toward healing, connection, and reawakened hope.
I work with adults and children 3+, of all backgrounds, identities, and neurotypes, who seek support with trauma, depression, insecure attachment patterns, challenging life transitions, systemic barriers, multiple diagnoses, and more. We may talk, play, laugh, cry, make art, go outside, practice skills, grieve losses, or celebrate strengths.
All of us face times when life brings more than we can manage alone. Asking for help—even when asking is hard—is the first step toward a different experience. I find deep joy and fulfillment in walking with adults and children on their journeys toward healing, connection, and reawakened hope.
I work with adults and children 3+, of all backgrounds, identities, and neurotypes, who seek support with trauma, depression, insecure attachment patterns, challenging life transitions, systemic barriers, multiple diagnoses, and more. We may talk, play, laugh, cry, make art, go outside, practice skills, grieve losses, or celebrate strengths.
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with folks who identify as girls and women and are willing to bust ass to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change.
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with folks who identify as girls and women and are willing to bust ass to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
People come to see me because they are experiencing a life transition, struggling with partnership/ relationships, frustrated with self-defeating patterns that they have not been able to change, having a hard time shifting relational/ family patterns, needing support navigating conflict, creating boundaries or improving relationship dynamics. I work to create a warm, safe environment where deep personal issues can be explored. I believe that we are shaped by our relationships and life experiences. I am often described as warm, intuitive and an active listener who promotes a confident, safe atmosphere for collaborative work.
People come to see me because they are experiencing a life transition, struggling with partnership/ relationships, frustrated with self-defeating patterns that they have not been able to change, having a hard time shifting relational/ family patterns, needing support navigating conflict, creating boundaries or improving relationship dynamics. I work to create a warm, safe environment where deep personal issues can be explored. I believe that we are shaped by our relationships and life experiences. I am often described as warm, intuitive and an active listener who promotes a confident, safe atmosphere for collaborative work.
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How does your Therapist compare?
Number of Therapists in 28787
100+
Average cost per session
$150
Therapists in 28787 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 87% | Self Esteem |
| 85% | Relationship Issues |
| 82% | Trauma and PTSD |
| 70% | Stress |
| 69% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | Aetna |
| 89% | BlueCross and BlueShield |
| 45% | UnitedHealthcare UHC | UBH |
How Therapists in 28787 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |